
The Ringer NFL Show
Every true football fan knows that ‘The Ringer NFL Show’ is the place to be for the best analysis on their favorite players and teams around the league. Every Friday, Sheil Kapadia, Steven Ruiz, and Diante Lee preview the weekly matchups and share their favorite props. On Sunday evenings, Sheil, Steven, and Diante return to offer their expert analysis as they recap the day’s action. Wednesday’s show features a rotating cast of Ringer favorites catching you up on all the breaking news. Make sure you follow @RingerNFL on Instagram and TikTok and @RingerNFL on X and YouTube.
Latest episodes

40 snips
Apr 11, 2025 • 1h 43min
NFC Draft Confidence Meter
The hosts dive deep into the NFC teams' draft strategies and confidence levels. They analyze successes and failures of various GMs, like John Lynch and the implications of past trades. The conversation reveals the intricacies of drafting, especially for teams like the Cowboys and Saints. Brock Purdy's surprising development as a last pick also sparks discussion about the 49ers' tactics. The episode humorously critiques the trend towards veterans over new talent as teams prepare for the draft.

21 snips
Apr 8, 2025 • 1h 31min
The (First) Ringer NFL Show 2025 Mock Draft
The hosts dive into a no-trade mock draft, showcasing their GM skills and analyzing top prospects. They explore the quarterback dilemma, particularly how job security influences selections. The discussion highlights significant players like Travis Hunter and focuses on team strategies, such as how the Browns and Giants may approach their draft picks. As they navigate through various team needs and potential picks, they emphasize the balance between immediate impact and future investments, making for a riveting analysis of the 2025 NFL Draft landscape.

12 snips
Apr 3, 2025 • 1h 21min
NFL Rule Changes Update, Trey Hendrickson's Standoff, Micah Parsons Buzz, and More
The hosts dive into the latest proposed NFL rule changes, sparking debates about the controversial 'Tush Push' tactic. They discuss Bengals VP's insights on Trey Hendrickson's contract negotiations, and hype surrounding Micah Parsons's potential extension with the Cowboys. The conversation takes a turn towards the future of veteran quarterbacks like Aaron Rodgers and Kirk Cousins, speculating on their next moves while navigating the intricate world of player contracts and team strategies. A lively and insightful discussion awaits!

8 snips
Apr 1, 2025 • 1h 21min
NFL Competition Committee Breakdown
The hosts dive into the NFL competition committee's proposed rule changes. They debate the controversial 'tush push' tactic and its implications for player safety. Proposed new kickoff rules aim to increase excitement and reduce injuries. The conversation also touches on instant replay enhancements and the need for better officiating. Additionally, they discuss proposals to eliminate automatic first downs for certain penalties and potential playoff seeding adjustments, all while considering fan interests and the sport's evolution.

7 snips
Mar 27, 2025 • 1h 11min
Who Has the Most at Stake in the NFL Draft?
The hosts dive into the NFL Draft, discussing which teams and GMs face the highest stakes. Expect insights on the Houston Texans' strategic needs and the Buffalo Bills' potential pivots. They explore the 49ers' challenges with injuries and the Dolphins' quarterback dilemmas, highlighting Tua Tagovailoa's health concerns. The Bengals aim to bolster their defense, while the Seahawks navigate significant roster shifts. It's a riveting look at how draft choices could shape team futures in the competitive landscape of the NFL.

Mar 25, 2025 • 1h 21min
Five Big NFL Draft Questions
The hosts delve into the intriguing prospects for the upcoming NFL Draft. They debate whether Cam Ward will be the top pick and analyze the Titans' potential interest. Shedeur Sanders and Travis Hunter's draft positioning also sparks lively discussion. Each host highlights a player that teams may be overthinking. Plus, the conversation gets spicy with predictions on which teams might shake things up with surprising trades. It's a blend of sharp insights and light banter, perfect for football fans.

Mar 19, 2025 • 1h 4min
Aaron Rodgers Watch Continues, NFL March Madness Comps, and More
Sheil, Steven, and Diante start the pod by discussing the latest developments surrounding Aaron Rodgers’s future landing destinations (3:24) and the new subjects for Season 2 of Netflix’s ‘Quarterback’ series (15:20). They then preview the upcoming NCAA men’s college basketball tournament by debating, analyzing, and drawing comparisons between the top-ranked teams in the bracket and the NFL teams that made the playoffs at the end of last season (25:12).To check out more of Steven’s March Madness coverage on ‘The Ringer’ click here.The Ringer is committed to responsible gaming. Please visit www.rg-help.com to learn more about the resources and helplines available.Hosts: Sheil Kapadia, Steven Ruiz, and Diante LeeProducer: Chris SuttonSocial: Kiera GivensProduction Supervision: Conor Nevins and Arjuna Ramgopal Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mar 18, 2025 • 1h 20min
The Bengals Extend Ja’Marr Chase and Tee Higgins, Plus Free Agency Superlatives
Sheil, Steven, and Diante start the pod by sharing their reactions to Ja’Marr Chase and Tee Higgins' new deals that keep them on the Cincinnati Bengals high-powered offense. Next, they react to CB Derek Stingley's new contract and shine a light on his significant contributions to DeMeco Ryan’s lauded defensive scheme in Houston (18:05). Finally, they scan the league and offer awards and superlatives for some of the biggest free agency moves, including takes on the Chiefs (29:55), Patriots (35:30), Jaguars (48:43) and Seahawks (52:45) most recent developments.The Ringer is committed to responsible gaming. Please visit www.rg-help.com to learn more about the resources and helplines available.Hosts: Sheil Kapadia, Steven Ruiz, and Diante LeeProducer: Chris SuttonSocial: Kiera GivensProduction Supervision: Conor Nevins and Arjuna Ramgopal Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mar 14, 2025 • 1h 8min
Spinning the QB Roulette Wheel With Aaron Rodgers, Russell Wilson, and More
Sheil, Steven, and Diante get together in the midst of the NFL free agency frenzy to talk about all of the big QB moves around the league. They begin their conversation by analyzing Aaron Rodgers’s viability as a starter and debating which team could still benefit from his services. Then, they shift their focus to Russell Wilson and Kirk Cousins, scanning the league for possible fits for their aging skill sets (30:37). They end the pod by taking a close look at Daniel Jones and Mac Jones’s new deals and discussing their pathways to success next season (47:25).The Ringer is committed to responsible gaming. Please visit www.rg-help.com to learn more about the resources and helplines available.Hosts: Sheil Kapadia, Steven Ruiz, and Diante LeeProducer: Chris SuttonSocial: Kiera GivensProduction Supervision: Conor Nevins and Arjuna Ramgopal Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mar 11, 2025 • 1h 41min
NFL Free Agency Winners and Losers (So Far)
Sheil, Steven, and Diante get together to discuss all of the high-profile moves that happened during the NFL’s official tampering period ahead of the start of free agency this week. They begin their conversation by talking about some of the teams and players who have already done the most to improve their status. After the break, they shine a light on some of the more disappointing moves that happened over the weekend, and talk about ways those entities can eventually right their ship (24:37). Finally, the crew scans the rest of trades and signings around the league and debates whether they were ultimately good deals or bad deals (56:28).The Ringer is committed to responsible gaming. Please visit www.rg-help.com to learn more about the resources and helplines available.Hosts: Sheil Kapadia, Steven Ruiz, and Diante LeeProducer: Chris SuttonSocial: Kiera GivensProduction Supervision: Conor Nevins and Arjuna Ramgopal Learn more about your ad choices. Visit podcastchoices.com/adchoices
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