
The Ringer NFL Show
Every true football fan knows that ‘The Ringer NFL Show’ is the place to be for the best analysis on their favorite players and teams around the league. Every Friday, Sheil Kapadia, Steven Ruiz, and Diante Lee preview the weekly matchups and share their favorite props. On Sunday evenings, Sheil, Steven, and Diante return to offer their expert analysis as they recap the day’s action. Wednesday’s show features a rotating cast of Ringer favorites catching you up on all the breaking news. Make sure you follow @RingerNFL on Instagram and TikTok and @RingerNFL on X and YouTube.
Latest episodes

Jun 24, 2025 • 1h 29min
NFC South Offseason Grades
Expert analysts delve into the NFC South division, dissecting each team's offseason moves with sharp insights. Tampa Bay's cautious C- grade reflects concerns over injuries, while the potential of Baker Mayfield is a silver lining. The Atlanta Falcons face scrutiny over their quarterback strategy, influencing their path forward. Carolina Panthers' draft choices spark mixed reactions, especially regarding rookie Bryce Young. Lastly, the Saints' decisions, including coaching changes, raise questions about their future competitive edge.

10 snips
Jun 17, 2025 • 1h 31min
NFC East Offseason Grades
The hosts dive deep into the offseason moves of the NFC East teams, evaluating the Philadelphia Eagles' roster changes and the impact of lost coordinators. They discuss the Washington Commanders' trades and fan expectations. The Cowboys undergo a coaching reshuffle, while Dak Prescott's future hangs in the balance. The Giants face skepticism over their aging roster and poor offense, leading to concerns about coaching stability. Throughout, humor blends with sharp analysis, making predictions for an unpredictable NFL season ahead.

18 snips
Jun 11, 2025 • 1h 38min
NFC North Offseason Grades
The hosts dive into the NFC North division, breaking down the offseason moves of the Lions, Packers, Vikings, and Bears. They discuss the challenges facing the Lions, including key losses and injury concerns. The Packers' potential breakout is on the table, spotlighting Jordan Love and promising young talent. Attention turns to the Bears' coaching changes and draft picks aimed at revitalizing their young quarterback. With a focus on competitive dynamics, the conversation wraps with predictions for team performances and playoff implications.

18 snips
Jun 5, 2025 • 21min
Aaron Rodgers Signs With the Pittsburgh Steelers
In a thrilling turn of events, Aaron Rodgers has signed with the Pittsburgh Steelers! The hosts dissect how his unique playing style aligns with Coach Mike Tomlin's vision and what that means for the team. Concerns linger about his recent performance, but optimism brews regarding the potential impact of an improved offensive line. Predictions fly as they explore the Steelers' prospects in a tough AFC. Get ready for a season filled with excitement, challenges, and the quest for playoff success!

9 snips
Jun 4, 2025 • 1h 39min
AFC South Offseason Grades
The hosts dive deep into the AFC South, analyzing offseason moves of each team. They evaluate the Texans' coaching changes and potential quarterback impact. There's a candid discussion on CJ Stroud's injury and its implications. The Jaguars get a C grade for their offseason, amidst skepticism about roster improvements. The Colts focus on their running game while the Titans navigate management changes and a rookie quarterback. Listeners can expect predictions and insights that shape the division's competitiveness for the upcoming season.

9 snips
May 28, 2025 • 1h 23min
AFC West Offseason Grades
Dive into the lively analysis of the AFC West division as experts dissect team offseasons! The Chiefs face pressure to bounce back post-Super Bowl, while the Chargers ponder coaching changes. Broncos and Raiders offer intriguing predictions, balancing optimism with challenges ahead. Hear about rookie quarterback development and how crucial offseason moves shape playoff potential. With humorous fan interactions, this discussion promises engaging insights into the upcoming NFL season!

7 snips
May 21, 2025 • 1h 24min
Brock Purdy’s Contract Extension, Plus NFC West Offseason Grades
The hosts discuss Brock Purdy’s contract extension and its implications for the 49ers' future. They dive into the offseason strategies of NFC West teams, evaluating each team's moves and potential for success. The conversation touches on quarterback rankings, focusing on young talents and their impacts. Arizona's season prospects are also analyzed, considering key players' health. The hosts share predictions and insights into fantasy football implications, making for a comprehensive look at the division.

24 snips
May 13, 2025 • 1h 22min
AFC North Offseason Grades
The hosts dive into the offseason strategies of the AFC North teams, highlighting Lamar Jackson's impact on the Ravens' playoff potential. They dissect the Bengals' player retention and coaching changes, pondering their effectiveness. A deep look at the Browns reveals concerns over their quarterback situation and a bleak outlook for the season. The buzz around draft prospects Garrett Nesmeyer and Arch Manning stirs excitement, alongside predictions about the future of the Jaguars in the AFC South. The interplay of team dynamics and player contracts adds an intriguing layer to the discussion.

12 snips
May 6, 2025 • 1h 27min
Ravens Release Justin Tucker, Plus AFC East Offseason Grades and Predictions
The podcast kicks off with a deep dive into the Ravens' shocking decision to release kicker Justin Tucker. The hosts explore the emotional and strategic implications of this move. They then grade the AFC East teams on their offseason activities, weighing trades and acquisitions. Predictions for the upcoming season spark lively debates, especially surrounding the Buffalo Bills and their rivals. The discussion also highlights key quarterback evaluations and what those mean for team prospects. It’s an engaging mix of analysis and humor!

22 snips
May 1, 2025 • 1h 19min
Shedeur Sanders Prank Call Fallout, J.J. McCarthy’s Readiness, and Offseason Veteran Updates
The latest buzz revolves around the Shedeur Sanders prank call scandal and its ramifications. J.J. McCarthy's readiness to step into the Vikings' starting QB role is under scrutiny as coaches and offensive strategies come into play. The hosts delve into veteran player contract uncertainties, including Kirk Cousins' status amid trade rumors. Meanwhile, discussions about the trade value of stars like Tyreek Hill and Jalen Ramsey highlight the intricate dynamics of team strategies in the lead-up to the new season.