

The Ringer NFL Show
The Ringer
This season, The Ringer NFL Show is in your feed every weekday. Host Sheil Kapadia teams up with a rotating crew of Ringer colleagues and NFL friends to unpack the day’s biggest story—fast, smart, and in the time it takes you to get to work.
Make sure you follow @RingerNFLShow on Instagram, TikTok, X and @RingerNFL on YouTube.
Make sure you follow @RingerNFLShow on Instagram, TikTok, X and @RingerNFL on YouTube.
Episodes
Mentioned books

Jan 19, 2026 • 37min
Bears Run Ends, Seahawks-Rams Part 3, Patriots Hate, and What Now for C.J. Stroud?
Billy Gil, a Ringer contributor and NFL commentator, joins to unpack the dramatic NFL divisional round action. They react to the thrilling Rams-Bears overtime game, highlighting Caleb Williams' pivotal plays and the intricacies of game management. The duo dives into the quirks of football culture, like cayenne in socks for warmth. They also discuss the Patriots' impressive win over the Texans, Jared Stidham's surprising emergence, and weigh in on C.J. Stroud's struggles and the Texans' future plans.

24 snips
Jan 18, 2026 • 31min
Josh Allen's Miscues, the Broncos Without Nix, and the Juggernaut Seahawks
Diante Lee, Ringer NFL contributor and strategic analyst, shares incisive insights on the recent NFL Divisional Round. He explores how Josh Allen's turnovers significantly impacted the Bills' defeat against the Broncos. The duo debates Denver's chances without Bo Nix, praising Sean Payton's coaching prowess in adapting to a changing quarterback landscape. They also delve into Seattle's overwhelming victory over the 49ers, noting the strength of their defensive schemes that stifled San Francisco's offense and raise Seattle's Super Bowl potential.

11 snips
Jan 15, 2026 • 32min
Predicting the Divisional Round NFL Headlines
In this podcast, Austin Gayle, a sharp Ringer NFL analyst, joins Sheil Kapadia to dissect the thrilling Divisional Round matchups. They explore the Bills-Broncos game while highlighting Josh Allen's clutch potential. The duo debates Bo Nix's growth under pressure and the 49ers' challenge against a well-rested Seahawks team. Austin gives insight into the Texans-Patriots showdown, discussing CJ Stroud's playoff jitters and Houston's defensive strategies. Lastly, the Rams-Bears rivalry surfaces, with Chicago's cold-weather advantage coming into play!

16 snips
Jan 14, 2026 • 32min
Mike Tomlin Steps Down! Now What for Him and the Steelers?
Billy Gil, a sports journalist and NFL analyst, joins Sheil to react to Mike Tomlin's surprising resignation after 19 seasons. They discuss potential next steps for Tomlin, evaluating trade possibilities and what he might seek in a new job. The duo debates whether Tomlin could thrive in a TV role like Bill Cowher and examines the pros and cons of NFL coaching. Adding a fun twist, Billy pitches a quirky Netflix dating show for coaches, blending sports with entertainment while joking about Tomlin's next career moves.

Jan 13, 2026 • 30min
Texans' Dominating Defense, What's Next for Rodgers, and Wild-Card Round Winners and Losers!
Diante Lee, a staff writer and NFL analyst at The Ringer, joins to break down the Texans' remarkable defense that shut down the Steelers. They analyze CJ Stroud's performance and how Houston's defense compensates for his inconsistencies. The discussion shifts to Aaron Rodgers' uncertain future after his team’s loss, exploring options like retirement or a midseason pickup. They also delve into the future of the Steelers and Mike Tomlin, alongside highlighting the biggest winners and losers from the wild-card round.

9 snips
Jan 12, 2026 • 35min
Bills Survive, 49ers Stun Eagles, and How We Talk About Justin Herbert
In this engaging conversation, sports journalist Billy Gil shares insights on the NFL wild-card action. He discusses Josh Allen's injury concerns and the Bills' playoff strategies, debating their controversial tactics in crunch time. Billy evaluates Trevor Lawrence's performance and reflects on media dynamics in Jacksonville. The duo also dissects the 49ers' stunning upset over the Eagles, analyzing Nick Sirianni's future and team morale. Lastly, they tackle Justin Herbert's playoff struggles and the Chargers' potential offseason moves.

20 snips
Jan 11, 2026 • 30min
Caleb Williams' Moment, Matt LaFleur's Meltdown, And How the Rams Survived a Scare from the Panthers
Diante Lee, a Ringer NFL analyst known for his sharp game analysis, joins to discuss thrilling playoff moments. He praises Caleb Williams' game-changing abilities, likening him to Steph Curry for his impact on the Bears. Diante dives into the struggles of the Packers under Matt LaFleur, weighing his regular-season success against postseason failures. The conversation also explores the Rams' tight win over the Panthers, highlighting defensive flaws and key plays that defined the match.

11 snips
Jan 9, 2026 • 30min
AFC Wild-Card Round Predictions, Plus Dolphins Fire Mike McDaniel!
Austin Gayle, a staff writer and NFL analyst, joins Sheil Kapadia to tackle the Miami Dolphins' surprising firing of head coach Mike McDaniel. They delve into McDaniel's strengths and potential landing spots like Baltimore and Washington. The duo also previews the AFC wild-card matchups, discussing the pressure on Josh Allen in the Bills-Jaguars clash and Justin Herbert's challenges against the Patriots. With the Steelers facing the Texans, they break down matchup dynamics and highlight key offensive strategies.

9 snips
Jan 8, 2026 • 31min
Playoff Primer! The Most Interesting Story Lines in the NFC Wild-Card Matchups
Billy Gil, a Ringer staff writer and NFL analyst, joins Sheil to break down the intriguing NFC wild-card matchups. They dive into the Rams-Panthers clash, discussing the unexpected implications of a Panthers upset and the aggressive strategies needed to win. The heated rivalry between the Packers and Bears is highlighted, with potential media fallout after the game. Lastly, they explore the stakes for the 49ers and Eagles, questioning Kyle Shanahan's future amidst playoff highs and lows.

10 snips
Jan 7, 2026 • 36min
John Harbaugh Fired! Who Replaces Him, And Where Does He Land Next?
Diante Lee, an NFL analyst for The Ringer, shares insights on the surprising firing of John Harbaugh from the Ravens. He explains the decision as overdue due to a stale team identity and roster issues. The conversation delves into potential coaching candidates like Brian Flores and Jesse Minter, highlighting the Ravens' attractiveness as a job because of Lamar Jackson's presence. They also discuss where Harbaugh might land next, suggesting the Giants and Falcons as promising fits for his coaching future.


