The Meaning of Men

What happens when men in suicidal crisis finally get the right kind of help, fast? Across the UK, thousands of men are reaching breaking point, yet most don’t know where to turn. In this episode of The Meaning of Men, I speak with Andrew Noon, Head of Centre at James' Place, a pioneering charity delivering life-saving therapy to men in suicidal crisis. Andrew reveals why suicide remains the leading cause of death for men under 50, why so many men feel trapped by life events rather than mental illness, and how rapid-access support can stop a crisis becoming fatal. In this episode you will learn: Why suicide in men is at the highest rate since 1999, and why young men are increasingly at risk How life events like relationship breakdown, financial stress, bereavement and work pressure often trigger suicidal crisis How James’s Place offers free, immediate, professional therapy within days (sometimes hours) The early signs of suicidal crisis and how to spot them through behaviour, mood, withdrawal, or subtle “breadcrumbs” How friends, partners, colleagues and family can support a man in crisis without causing shutdown Why men do talk - when we create the right context for them to open up This episode is essential listening for anyone who cares about men’s mental health, suicide prevention, emotional wellbeing, and early intervention. It highlights how the right support, offered quickly, compassionately, and without judgement, can save lives.   Timestamps: 00:00: The Mission of James's Place 03:04: James's Legacy and the Impact of Suicide 05:57: Understanding the Crisis: Trends in Male Suicide 09:06: The Pathway to Support: How Men Access Help 11:56: The Unique Intervention: Lay Your Cards on the Table 17:09: Common Struggles: What Men Face in Crisis 23:18: Recognising Signs: How to Support Men in Crisis 29:05: Lessons Learned: Insights from Working with Men 38:05: A Message of Hope: Recovery is Possible

What if the doctor you finally opened up to about your mental health had no training to actually help you? In this episode of The Meaning of Men I'm joined by Dr. Bob Smith, physician, researcher, and author of Has Medicine Lost Its Mind?, to uncover a shocking truth about modern healthcare: most primary care doctors receive almost no formal training in mental health. For men, who are already less likely to seek support and more likely to be misunderstood, the consequences can be profound.   In this episode, you will learn: Why most GPs lack proper mental health training How men’s symptoms get misread due to gender bias in healthcare The reasons depression in men often shows up as anger, withdrawal, or substance use What to do if your doctor doesn’t fully understand your mental health concerns Practical strategies for getting the help you need, even in a system that isn’t built for men A must-listen for anyone passionate about improving men’s mental health, raising awareness, and changing a system that too often leaves men behind. Here more from Dr Robert: Website: https://www.robertcsmithmd.com/ X: https://x.com/RobertCSmithMD Facebook: https://www.facebook.com/RobertCSmithMD Bob's Blog: https://www.robertcsmithmd.com/psychology-today-blog/ LinkedIn: https://www.linkedin.com/in/robertcsmithmd/ Timestamps: 03:26: Personal Journey and Catalyst for Change 09:15: The Historical Context of Mental Health in Medicine 14:50: The Crisis of Mental Health Care 20:22: Cultural Attitudes Towards Mental Health 24:46: The Societal Impact of Misdiagnosis 27:00: Navigating Conversations with Health Professionals 31:47: Advocating for Systemic Change in Medical Training 39:10: Hope for the Future of Mental Health Care  

In this special episode of The Meaning of Men, host Simeon Atkins reacts to a landmark moment: England’s first-ever national Men’s Health Strategy. After years of conversation and awareness-raising, this strategy signals a major shift toward systemic, long-term action to improve the health and wellbeing of boys and men. We break down the key themes from the newly released report, which openly acknowledges the unique challenges men face, without caveats or defensiveness. The strategy centres on a simple question: How do we help men live healthier, longer and happier lives? To answer that, it outlines three core aims: making healthcare easier to access, supporting healthier choices, and creating environments that help men thrive. We explore the six pillars underpinning the plan and highlight the broader significance of this moment, the potential impact on future generations, and the big questions that still need answering.   Link to the full Men's Health Strategy Report: https://assets.publishing.service.gov.uk/media/691c8a7b5a253e2c40d706ee/mens-health-a-strategic-vision-for-england.pdf

Are young men in Britain facing a silent crisis? Education dropout rates, workforce withdrawal, and worsening men's mental health suggest something deeper is going on. In this episode of The Meaning of Men, I'm joined by Mark Brooks OBE, Director of Policy & Communications at the Centre for Policy Research on Boys and Men and co-author of The Missing Men report; one of the most comprehensive studies on the state of men and boys in the UK. In this episode you will learn: Why so many boys are falling behind in education What’s driving men’s withdrawal from the workforce The urgent need for a dedicated men’s health strategy How post-pandemic shifts continue to shape men’s lives The “green shoots” of progress—community action, culture change, and reasons for hope   Hear more from Mark: Centre for Policy Research on Men and Boys: www.menandboys.org.uk LinkedIn: centre-policy-research-menboys Association of Male Health and Wellbeing:www.amhw.org.uk Mark Brooks: www.mark-brooks.co.uk LinkedIn: mark-brooks-obe   Timestamps: 06:11: International Men's Day: Significance and Impact 11:58: The Missing Men Report: Understanding NEETs 15:42: The Impact of Unemployment on Young Men 21:24: The Gender Gap in Education 25:51: Employment Challenges and Economic Factors 34:07: Understanding the Prison Population

What does it really mean for a man to feel enough? Many men struggle with identity, purpose and self acceptance, often tying their worth to performance, achievement and strength. In this episode of The Meaning of Men, I speak with Jim Galvin, former Royal Marine and international athlete, about his lifelong search for belonging and meaning. Jim brings a rare perspective on masculinity, resilience and personal growth shaped by both military life and elite sport. The brotherhood, structure, and identity formed through the Royal Marines How elite athletic training shaped Jim’s understanding of discipline and self-worth The impact of losing his best friend to suicide and the role of grief in men’s mental health Why physical challenge can be a tool for healing, recovery, and emotional clarity How to practise self-acceptance, self-forgiveness, and allow joy even in chaos Why many men connect their value to performance and how to build confidence from who you are, not just what you do This conversation is for anyone interested in men’s mental health, masculinity, resilience, and the deeper question of what it means to live a meaningful and grounded life.   Hear more from Jim: https://www.youtube.com/@jimgalvin2191   Timestamps: 02:24: Understanding Early Influences 05:16: The Journey into the Royal Marines 09:06: Finding Purpose in Military Life 11:48: Transitioning to International Sport 14:48: Redefining Identity Beyond Physicality 16:36: Evolving Perspectives on Masculinity 18:42: Reflections on War and Peace 22:14: The Struggles of Transitioning from Military to Civilian Life 23:13: Navigating the First Year After Leaving the Marines 25:54: Coping with Loss: The Impact of Suicide on Veterans 28:41: Honouring a Friend: The Weight of Grief and Memory 35:21: Finding Happiness Amidst Chaos 42:58: Building a Community: The Joy of Fitness Coaching  

What happens when science takes on one of men’s most taboo topics? In this episode of The Meaning of Men, I speak with John Boghossian, co founder of Kadence Bio, the biotech company developing what could become the first FDA approved treatment for premature ejaculation (PE). John discusses his mission to close what he calls the intimacy gap, the three to one difference in average climax time between men and women, and why solving this issue could positively impact men’s sexual health, confidence, mental wellbeing and relationships. In this episode you will learn: What premature ejaculation actually is and why it is far more common than most people realise How shame, silence and stigma prevent men from seeking support The science behind Kadence Bio’s on demand treatment and why it represents a breakthrough in sexual health innovation How improving sexual function can influence mental health, relationship satisfaction and overall quality of life Why changing cultural narratives around men’s sexual health matters just as much as medical progress This conversation is about vulnerability, evidence based science and the courage to challenge long standing taboos. It is an essential listen for men and for partners who want a deeper understanding of sexual wellbeing and intimate connection. Hear more from John: Website: kadencebio.com LinkedIn linkedin.com/company/kadence-bio X https://x.com/KadenceBio LinkedIn (personal) linkedin.com/in/johnboghossian   Timestamps: 05:22: Understanding Premature Ejaculation 10:16: The Impact of PE on Mental Health and Relationships 12:26: Distinguishing PE from Erectile Dysfunction 15:06: Overcoming Shame and Seeking Help 16:27: Current Treatment Options for PE 19:02: Supporting Partners in Addressing PE 22:51: The Science Behind New Treatments 28:27: Final Thoughts on PE and Seeking Help

What’s the mask you wear, and what might be hiding underneath it? In this episode of The Meaning of Men, I speak with Ashanti Branch, founder of The Ever Forward Club and creator of the Million Mask Movement. We explore the emotional lives of boys and men, the feelings we hide, the stories we learn to tell ourselves, and what it truly takes to live with authenticity, purpose and emotional honesty. Ashanti shares his journey from growing up in Oakland, California without a father to becoming a teacher who began noticing the same patterns he lived through in his own students. Many young men were hiding behind masks of toughness, humour and indifference, while struggling silently with fear, pressure and self doubt. This insight inspired him to start The Ever Forward Club, a space that encourages boys to talk openly about what is happening beneath the surface. What began as a small lunch group has since grown into a global movement that invites men everywhere to remove the masks that limit them and reconnect with who they really are. In this episode you will learn: Why so many boys and men feel pressure to appear strong and emotionless How masks of toughness, humour or indifference form and how they affect mental health The influence of online role models and cultural expectations on young men The deep need for safety, belonging and meaningful connection How vulnerability and strength can work together rather than compete Practical ways to create spaces where honesty, compassion and emotional expression can thrive This conversation offers insight for anyone interested in men’s mental health, masculinity, emotional wellbeing and the lifelong process of becoming your true self.   Hear more from Ashanti: Website & Socials: EFC Website: https://everforwardclub.org/ LinkedIn: linkedin.com/company/the-ever-forward-club Facebook: https://www.facebook.com/everforwardclub Youtube: https://www.youtube.com/@everforwardclub Instagram: https://www.instagram.com/everforwardclub/ Book Diary of a Confused Educator Upcoming Events Global Young Men's Conference, Nov 8th: https://everforwardclub.org/global-young-mens-conference-2025    Timestamps: 05:15: The Ever Forward Program and Its Impact 08:10: Understanding the Masks We Wear 12:56: Emotional Struggles of Young Men 23:41: Navigating Expectations and Authenticity 24:35: The Influence of Online Figures on Young Men 29:17: The Power and Danger of Sound Bites 32:58: Understanding Addiction and Emotional Health 37:08: Messages of Hope and Finding Authentic Connections

When, and how, does a boy truly become a man? In this episode of The Meaning of Men, I speak with Ewan Corlett, a men’s guide and therapist who specialises in masculinity, rites of passage and the transition from boyhood to manhood. We explore one of the most overlooked and misunderstood stages in modern life: how a boy develops the emotional maturity, self leadership and grounded identity required to live as a healthy, integrated man. Drawing from his own story of addiction, recovery and self discovery, Ewan explains what it means to become a self led man who moves through the world with integrity, emotional awareness and purpose. He shares insights from both ancient initiation practices and modern therapeutic work, offering a practical understanding of how men grow, heal and develop inner strength. In this episode you will learn: The difference between becoming an adult and becoming a man Why modern society lacks clear initiation and what this means for male identity How addiction, numbing and unhealthy coping behaviours often emerge from an unfulfilled need for guidance, belonging and purpose The impact of absent male role models and the confusion surrounding masculinity today How reconnecting with primal, grounded energy supports confidence, emotional regulation and personal responsibility What healthy masculinity can look like in relationships, fatherhood, leadership and community This conversation offers depth and clarity for anyone interested in men’s mental health, masculinity, personal development and rites of passage. It invites you to reflect on your own transition from boyhood to manhood, to recognise the parts of yourself that are still waiting to grow, and to redefine what mature, grounded masculinity can mean for your life and the people you love.   Hear more from Ewan: www.ewancorlett.com @ewan.corlett info@ewancorlett.com Timestamps: 03:41: Ewan's Journey to Self-Discovery 06:29: The Transition from Boy to Man 09:32: Rites of Passage and Male Initiation 11:23: Emotional Regulation and Safety 14:16: Abundance vs. Scarcity Mindset 14:32: The Role of Initiation in Society 15:40: Connecting with the Wild Man 18:29: Integrating Strength and Wisdom 21:44: Embracing Adversity and Ego 26:30: The Role of Fathers and Male Initiation 30:19: Creating Safe Spaces for Boys 31:23: Understanding Masculinity and Toxicity 36:38: Modern Day Initiation and Self-Discovery  

Do you ever feel like you are constantly rushing from one thing to the next without ever catching your breath? In this episode of The Meaning of Men, I speak with Dr. Adam Fraser, researcher, keynote speaker and author of The Third Space, to explore one of the most overlooked skills in modern life: how we transition between the different spaces and roles of our day. Adam’s work has transformed how leaders, teams and families understand stress, recovery and presence. His research shows that the simple ability to pause, reflect and reset between moments can significantly improve mood, performance, emotional connection and overall wellbeing. We explore why so many men carry stress from one role into the next, how this affects relationships and mental health, and what it looks like to use small micro transitions to show up with more intention and clarity. In this episode you will learn: What the Third Space is and why it is crucial for mental health and emotional regulation How micro transitions can reduce stress, improve focus and support healthier relationships Why men often struggle to switch off or shift gears throughout the day Practical tools to help you reset between work, home, parenting and personal time How presence, reflection and even brief pauses can transform how you lead, communicate and connect Whether you are a father, partner, leader, athlete or friend, this conversation offers practical, research backed strategies to help you move through life with greater presence, calm and purpose.   Hear more from Dr Adam: The Third Space Book: https://www.amazon.co.uk/Third-Space-Transitions-Balance-Happiness/dp/1459642708   Timestamps: 02:26: Understanding the Third Space 05:54: The Importance of Transitioning 12:12: The Three Phases: Reflect, Rest, Reset 17:35: Practical Applications of the Third Space 20:55: Emotional Availability and Relationships 28:10: The Fleeting Nature of Moments 30:06: The Importance of Being Present 32:17: Transitioning from Work to Home 35:27: Adapting to Remote Work 38:28: The Role of Rituals in Relationships 39:21: Nurturing Friendships 41:09: The Power of Communication 45:14: The Transformative Impact of the Third Space

What if your midlife crisis is not a breakdown but a breakthrough? In this episode of The Meaning of Men, I speak with Olly Hermon-Taylor, a men’s coach and mentor who helps men navigate midlife transitions, rediscover purpose, and live with authenticity and direction. Olly shares his own story of building a seven-figure business, losing everything, and rebuilding from within, offering lessons that resonate with men in their 30s, 40s, and 50s who feel stuck, disconnected or unsure of their next step. In this episode you will learn: Why midlife is often a turning point rather than a crisis The four masculine archetypes — King, Warrior, Magician and Lover — and how balancing them can bring clarity and wholeness How to reconnect with core values, mission and purpose before life forces change Practical strategies for reflection, decision making, and embracing transformation Why rediscovering meaning in midlife can improve confidence, relationships and overall wellbeing This conversation is a grounded, honest, and hopeful guide for men seeking to understand midlife transitions, masculinity, personal growth and how to turn challenging periods into opportunities for transformation.   Hear more from Olly: https://www.instagram.com/ollyht https://www.linkedin.com/in/olly-hermon-taylor/   Timestamps: 00:00: The Struggles of Midlife Men 07:42: Olly's Journey to Self-Discovery 09:48: Understanding Midlife Crisis 17:04: Exploring Archetypes in Men's Lives 20:41: The Balance of Archetypes: King, Warrior, Magician, Lover 25:18: The Importance of Service in Masculinity 25:39: Understanding Purpose vs. Meaning 30:32: Core Values and Boundary Setting 35:51: Preparing for Life's Transitions 40:05: Embracing Your Unique Journey