

Mark Bell's Power Project
Power Project Studios
Hosted by Mark Bell, inventor of the Sling Shot; American record holding professional powerlifter. Joined by Professional Bodybuilder & Grappler Nsima Inyang and producer Andrew Zaragoza, the crew covers topics ranging from Health and Fitness, Nutrition, Masculinity, Dating, Powerlifting, life coaching and motivation. Join Mark on his journey to "Make the World a Better Place to Lift".
Episodes
Mentioned books

May 14, 2023 • 39min
Is TREN Worth the Risk? The Good, The Bad & The Ugly
In this super cut, the Power Project gang discuss the dangers of Tren with a variety of guests.
Check out the full episodes:
https://www.youtube.com/watch?v=UT60ivRO1sY&t=1936s
GOING NATTY AFTER 9 YEARS OF PED ABUSE - PETE RUBISH || MBPP EP. 928
https://www.youtube.com/watch?v=kD4ISy3vo-k
MBPP EP. 684 - THE GUERRILLA CHEMIST: SUPPS THAT WORK + THE ORIGIN OF TESTOSTERONE & HOW IT'S MADE
https://podcasts.apple.com/be/podcast/mbpp-ep-603-coach-trevor-of-enhanced-athlete/id1341346059?i=1000537584637
COACH TREVOR OF ENHANCED ATHLETE
https://www.youtube.com/watch?v=u6LPx2qbtAg
LEGAL PED’S TO DRASTICALLY IMPROVE PERFORMANCE & HEALTH JOE SULLIVAN & JAKE BENSON || MBPP EP. 915
https://www.youtube.com/watch?v=v4OFFiSLQ0c
MARK BELL'S POWER PROJECT EP. 585 - LEO & LONGEVITY LONGER PENIS, LONGER LIFE, & TRT DO’S & DONT’S
https://www.youtube.com/watch?v=nKjMb-fTm9M
ODD HISTORY OF PEDS, "PRO HORMONES" AND TREN - ANTHONY ROBERTS MBPP EP. 883
New Power Project Website: https://powerproject.live
Join The Power Project Discord: https://discord.gg/yYzthQX5qN
Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw
Special perks for our listeners below!
➢ https://goodlifeproteins.com/ Code PowerProject to save up to 25% off your Build a Box
➢ Better Fed Beef: https://betterfedbeef.com/pages/powerproject
➢ https://hostagetape.com/powerproject Free shipping and free bedside tin!
➢ https://thecoldplunge.com/ Code POWERPROJECT to save $150!!
➢ Enlarging Pumps (This really works): https://bit.ly/powerproject1
Pumps explained: https://youtu.be/qPG9JXjlhpM
➢ https://www.vivobarefoot.com/us/powerproject to save 15% off Vivo Barefoot shoes!
➢ https://markbellslingshot.com/ Code POWERPROJECT10 for 10% off site wide including Within You supplements!
➢ https://mindbullet.com/ Code POWERPROJECT for 20% off!
➢ https://bubsnaturals.com Use code POWERPROJECT for 20% of your next order!
➢ https://vuoriclothing.com/powerproject to automatically save 20% off your first order at Vuori!
➢ https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro at 8 Sleep!
➢ https://marekhealth.com Use code POWERPROJECT10 for 10% off ALL LABS at Marek Health! Also check out the Power Project Panel: https://marekhealth.com/powerproject Use code POWERPROJECT for $101 off!
➢ Piedmontese Beef: https://www.piedmontese.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150
00:00 Preview
00:57 Pete Rubish and Tren’s affect on his mind and relationship
07:07 What Tren does and its hormonal SUPPRESSIVE effects
13:12 Some Odd history of Tren and why it was made
18:03 How Tren ALTERS your BRAIN and perception
21:42 L-Carnitine/Choline benefits
23:08 Tren’s Dangerous effects on Cholesterol
24:58 Tren’s psychiatric effects (Anger, PTSD, Anxiety, Depression)
27:43 Your Receptors will be FRIED by overdosing
29:16 Tren’s use in cattle and it’s origins
38:45 Increase your Testosterone with this Video
Follow Mark Bell's Power Project Podcast
➢ https://www.PowerProject.live
➢ https://lnk.to/PowerProjectPodcast
➢ Insta: https://www.instagram.com/markbellspowerproject
➢ YouTube: https://www.youtube.com/markbellspowerproject
FOLLOW Mark Bell
➢ Instagram: https://www.instagram.com/marksmellybell
➢https://www.tiktok.com/@marksmellybell
➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
➢ Twitter: https://twitter.com/marksmellybell
Follow Nsima Inyang
➢ https://www.breakthebar.com/learn-more
➢YouTube: https://www.youtube.com/c/NsimaInyang
➢Instagram: https://www.instagram.com/nsimainyang/?hl=en
➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en
Follow Andrew Zaragoza on all platforms
➢ https://direct.me/iamandrewz
#PowerProject #Podcast #MarkBell #FitnessPodcast #markbellspowerproject

May 10, 2023 • 1h 57min
Keys for Creating Strong, Explosive, Resilient Athletes - Joey Bergles || MBPP Ep. 931
In this Podcast Episode, Joey Bergles, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how Joey coaches athletes ranging from elementary school all the way to D1 College to become Strong, Explosive, and Resilient Athletes
Follow Joey on IG: https://www.instagram.com/joeybergles/
New Power Project Website: https://powerproject.live
Join The Power Project Discord: https://discord.gg/yYzthQX5qN
Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw
Special perks for our listeners below!
➢ https://goodlifeproteins.com/ Code PowerProject to save up to 25% off your Build a Box
➢ Better Fed Beef: https://betterfedbeef.com/pages/powerproject
➢ https://hostagetape.com/powerproject Free shipping and free bedside tin!
➢ https://thecoldplunge.com/ Code POWERPROJECT to save $150!!
➢ Enlarging Pumps (This really works): https://bit.ly/powerproject1
Pumps explained: https://youtu.be/qPG9JXjlhpM
➢ https://www.vivobarefoot.com/us/powerproject to save 15% off Vivo Barefoot shoes!
➢ https://markbellslingshot.com/ Code POWERPROJECT10 for 10% off site wide including Within You supplements!
➢ https://mindbullet.com/ Code POWERPROJECT for 20% off!
➢ https://bubsnaturals.com Use code POWERPROJECT for 20% of your next order!
➢ https://vuoriclothing.com/powerproject to automatically save 20% off your first order at Vuori!
➢ https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro at 8 Sleep!
➢ https://marekhealth.com Use code POWERPROJECT10 for 10% off ALL LABS at Marek Health! Also check out the Power Project Panel: https://marekhealth.com/powerproject Use code POWERPROJECT for $101 off!
➢ Piedmontese Beef: https://www.piedmontese.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150
Follow Mark Bell's Power Project Podcast
➢ https://www.PowerProject.live
➢ https://lnk.to/PowerProjectPodcast
➢ Insta: https://www.instagram.com/markbellspowerproject
➢ YouTube: https://www.youtube.com/markbellspowerproject
FOLLOW Mark Bell
➢ Instagram: https://www.instagram.com/marksmellybell
➢https://www.tiktok.com/@marksmellybell
➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
➢ Twitter: https://twitter.com/marksmellybell
Follow Nsima Inyang
➢ https://www.breakthebar.com/learn-more
➢YouTube: https://www.youtube.com/c/NsimaInyang
➢Instagram: https://www.instagram.com/nsimainyang/?hl=en
➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en
Follow Andrew Zaragoza on all platforms
➢ https://direct.me/iamandrewz
#PowerProject #Podcast #MarkBell #FitnessPodcast #markbellspowerproject

May 9, 2023 • 1h 4min
Andrew Huberman Lies About Testosterone? Chael Sonnen Thinks So… || MBPP Ep. 930
In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Chael Sonnen calling Andrew Huberman a "snake oil salesmen" for sharing research on ways to raise your testosterone levels.
New Power Project Website: https://powerproject.live
Join The Power Project Discord: https://discord.gg/yYzthQX5qN
Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw
Special perks for our listeners below!
➢ https://goodlifeproteins.com/ Code PowerProject to save up to 25% off your Build a Box
➢ Better Fed Beef: https://betterfedbeef.com/pages/powerproject
➢ https://hostagetape.com/powerproject Free shipping and free bedside tin!
➢ https://thecoldplunge.com/ Code POWERPROJECT to save $150!!
➢ Enlarging Pumps (This really works): https://bit.ly/powerproject1
Pumps explained: https://youtu.be/qPG9JXjlhpM
➢ https://www.vivobarefoot.com/us/powerproject to save 15% off Vivo Barefoot shoes!
➢ https://markbellslingshot.com/ Code POWERPROJECT10 for 10% off site wide including Within You supplements!
➢ https://mindbullet.com/ Code POWERPROJECT for 20% off!
➢ https://bubsnaturals.com Use code POWERPROJECT for 20% of your next order!
➢ https://vuoriclothing.com/powerproject to automatically save 20% off your first order at Vuori!
➢ https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro at 8 Sleep!
➢ https://marekhealth.com Use code POWERPROJECT10 for 10% off ALL LABS at Marek Health! Also check out the Power Project Panel: https://marekhealth.com/powerproject Use code POWERPROJECT for $101 off!
➢ Piedmontese Beef: https://www.piedmontese.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150
Follow Mark Bell's Power Project Podcast
➢ https://www.PowerProject.live
➢ https://lnk.to/PowerProjectPodcast
➢ Insta: https://www.instagram.com/markbellspowerproject
➢ YouTube: https://www.youtube.com/markbellspowerproject
FOLLOW Mark Bell
➢ Instagram: https://www.instagram.com/marksmellybell
➢https://www.tiktok.com/@marksmellybell
➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
➢ Twitter: https://twitter.com/marksmellybell
Follow Nsima Inyang
➢ https://www.breakthebar.com/learn-more
➢YouTube: https://www.youtube.com/c/NsimaInyang
➢Instagram: https://www.instagram.com/nsimainyang/?hl=en
➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en
Follow Andrew Zaragoza on all platforms
➢ https://direct.me/iamandrewz
#PowerProject #Podcast #MarkBell #FitnessPodcast #markbellspowerproject

May 8, 2023 • 1h 38min
Signs of PED Abuse? Dr. Hotchkiss Analyzes Nsima’s Bloodwork || MBPP Ep. 929
In this Podcast Episode, Dr. Adam Hotchkiss, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Nsima's recent bloodwork from Marek Health. Dr. Hotchkiss does his best to see if Nsima is Natty or Not.
Follow Dr. Hotchkiss on IG: https://www.instagram.com/dr.aehotchkiss/
New Power Project Website: https://powerproject.live
Join The Power Project Discord: https://discord.gg/yYzthQX5qN
Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw
Stamps:
(00:00) Episode Intro
(00:35) Start
(03:03) Doctor Enters the chat
(04:00) What can affect Testosterone Bloodwork?
(06:07) What are they allowed to prescribe?
(07:57) How can bloodwork show if an athlete is on PEDs?
(09:36) Can an athlete manipulate their testosterone to get prescribed TRT?
(10:39) Semaglutide for fat loss? Side-effects?
(14:40) Reference Ranges vs Marek Reference Ranges
(16:27) TSH, Free T4, T3
(19:58) Blood Panel
(21:43) Comprehensive Metabolic Health (Liver/Kidneys)
(25:25) What happens when the liver or kidneys are affected?
(27:24) Lipid Panel (LDL/HDL Cholesterol and triglycerides)
(43:35) Did he give Blood? Iron Numbers
(45:15) TESTOSTERONE Levels, Free and Total, SHBG
(46:28) What to do to raise Free Test?
(47:51) The effect of Fadogia/Tongkat Ali
(50:34) Pre-Diabetic? Hemoglobin A1c
(55:43) DHEA, Cortisol, Prolactin, P5P Benefits
(1:02:50) Prostate, IGF-1, Vitamin D
(1:07:08) Benefits and Drawbacks of Glutathione
(1:10:35) Progesterone, Insulin, Ferritin
(1:14:57) Conclusion of Bloodwork. Benefits of Food and Supplements
(1:18:54) Where to Find Dr. Adam Hotchkiss
(1:20:00) What Bloodwork is helping with
(1:22:25) Comment from Listener Bryan Boudreaux on his TRT experience
(1:24:07) Small habits that are moving the needle
(1:31:52) The Optimal bodyweight
Special perks for our listeners below!
➢ https://goodlifeproteins.com/ Code PowerProject to save up to 25% off your Build a Box
➢ Better Fed Beef: https://betterfedbeef.com/pages/powerproject
➢ https://hostagetape.com/powerproject Free shipping and free bedside tin!
➢ https://thecoldplunge.com/ Code POWERPROJECT to save $150!!
➢ Enlarging Pumps (This really works): https://bit.ly/powerproject1
Pumps explained: https://youtu.be/qPG9JXjlhpM
➢ https://www.vivobarefoot.com/us/powerproject to save 15% off Vivo Barefoot shoes!
➢ https://markbellslingshot.com/ Code POWERPROJECT10 for 10% off site wide including Within You supplements!
➢ https://mindbullet.com/ Code POWERPROJECT for 20% off!
➢ https://bubsnaturals.com Use code POWERPROJECT for 20% of your next order!
➢ https://vuoriclothing.com/powerproject to automatically save 20% off your first order at Vuori!
➢ https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro at 8 Sleep!
➢ https://marekhealth.com Use code POWERPROJECT10 for 10% off ALL LABS at Marek Health! Also check out the Power Project Panel: https://marekhealth.com/powerproject Use code POWERPROJECT for $101 off!
➢ Piedmontese Beef: https://www.piedmontese.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150
Follow Mark Bell's Power Project Podcast
➢ https://www.PowerProject.live
➢ https://lnk.to/PowerProjectPodcast
➢ Insta: https://www.instagram.com/markbellspowerproject
➢ YouTube: https://www.youtube.com/markbellspowerproject
FOLLOW Mark Bell
➢ Instagram: https://www.instagram.com/marksmellybell
➢https://www.tiktok.com/@marksmellybell
➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
➢ Twitter: https://twitter.com/marksmellybell
Follow Nsima Inyang
➢ https://www.breakthebar.com/learn-more
➢YouTube: https://www.youtube.com/c/NsimaInyang
➢Instagram: https://www.instagram.com/nsimainyang/?hl=en
➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en
Follow Andrew Zaragoza on all platforms
➢ https://direct.me/iamandrewz
#PowerProject #Podcast #MarkBell #FitnessPodcast #markbellspowerproject

May 6, 2023 • 1h 9min
How To Build Courage || MBSS Ep. 45
In this edition of Mark Bell's Saturday School, Mark Bell teaches us how to build courage by giving real life examples of how he built courage of his own.
New Power Project Website: https://powerproject.live
Join The Power Project Discord: https://discord.gg/yYzthQX5qN
Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw
Special perks for our listeners below!
➢ https://goodlifeproteins.com/ Code PowerProject to save up to 25% off your Build a Box
➢ Better Fed Beef: https://betterfedbeef.com/pages/powerproject
➢ https://hostagetape.com/powerproject Free shipping and free bedside tin!
➢ https://thecoldplunge.com/ Code POWERPROJECT to save $150!!
➢ Enlarging Pumps (This really works): https://bit.ly/powerproject1
Pumps explained: https://youtu.be/qPG9JXjlhpM
➢ https://www.vivobarefoot.com/us/powerproject to save 15% off Vivo Barefoot shoes!
➢ https://markbellslingshot.com/ Code POWERPROJECT10 for 10% off site wide including Within You supplements!
➢ https://mindbullet.com/ Code POWERPROJECT for 20% off!
➢ https://bubsnaturals.com Use code POWERPROJECT for 20% of your next order!
➢ https://vuoriclothing.com/powerproject to automatically save 20% off your first order at Vuori!
➢ https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro at 8 Sleep!
➢ https://marekhealth.com Use code POWERPROJECT10 for 10% off ALL LABS at Marek Health! Also check out the Power Project Panel: https://marekhealth.com/powerproject Use code POWERPROJECT for $101 off!
➢ Piedmontese Beef: https://www.piedmontese.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150
Follow Mark Bell's Power Project Podcast
➢ https://www.PowerProject.live
➢ https://lnk.to/PowerProjectPodcast
➢ Insta: https://www.instagram.com/markbellspowerproject
➢ YouTube: https://www.youtube.com/markbellspowerproject
FOLLOW Mark Bell
➢ Instagram: https://www.instagram.com/marksmellybell
➢https://www.tiktok.com/@marksmellybell
➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
➢ Twitter: https://twitter.com/marksmellybell
Follow Nsima Inyang
➢ https://www.breakthebar.com/learn-more
➢YouTube: https://www.youtube.com/c/NsimaInyang
➢Instagram: https://www.instagram.com/nsimainyang/?hl=en
➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en
Follow Andrew Zaragoza on all platforms
➢ https://direct.me/iamandrewz
#PowerProject #Podcast #MarkBell #FitnessPodcast #markbellspowerproject

May 5, 2023 • 20min
Is The Sumo Deadlift Cheating? Kenny KO Seems To Think So
In this reaction video, Pete Rubish, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about whether or not the sumo deadlift is cheating, prompted by a reel that Kenny KO put out on his instagram page.
Check out the original post: https://www.instagram.com/p/CrbRvM0pmLg/
Is The Sumo Deadlift Cheating? Kenny KO Seems To Think So
New Power Project Website: https://powerproject.live
Join The Power Project Discord: https://discord.gg/yYzthQX5qN
Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw
Special perks for our listeners below!
➢ https://goodlifeproteins.com/ Code PowerProject to save up to 25% off your Build a Box
➢ Better Fed Beef: https://betterfedbeef.com/pages/powerproject
➢ https://hostagetape.com/powerproject Free shipping and free bedside tin!
➢ https://thecoldplunge.com/ Code POWERPROJECT to save $150!!
➢ Enlarging Pumps (This really works): https://bit.ly/powerproject1
Pumps explained: https://youtu.be/qPG9JXjlhpM
➢ https://www.vivobarefoot.com/us/powerproject to save 15% off Vivo Barefoot shoes!
➢ https://markbellslingshot.com/ Code POWERPROJECT10 for 10% off site wide including Within You supplements!
➢ https://mindbullet.com/ Code POWERPROJECT for 20% off!
➢ https://bubsnaturals.com Use code POWERPROJECT for 20% of your next order!
➢ https://vuoriclothing.com/powerproject to automatically save 20% off your first order at Vuori!
➢ https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro at 8 Sleep!
➢ https://marekhealth.com Use code POWERPROJECT10 for 10% off ALL LABS at Marek Health! Also check out the Power Project Panel: https://marekhealth.com/powerproject Use code POWERPROJECT for $101 off!
➢ Piedmontese Beef: https://www.piedmontese.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150
Follow Mark Bell's Power Project Podcast
➢ https://www.PowerProject.live
➢ https://lnk.to/PowerProjectPodcast
➢ Insta: https://www.instagram.com/markbellspowerproject
➢ YouTube: https://www.youtube.com/markbellspowerproject
FOLLOW Mark Bell
➢ Instagram: https://www.instagram.com/marksmellybell
➢https://www.tiktok.com/@marksmellybell
➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
➢ Twitter: https://twitter.com/marksmellybell
Follow Nsima Inyang
➢ https://www.breakthebar.com/learn-more
➢YouTube: https://www.youtube.com/c/NsimaInyang
➢Instagram: https://www.instagram.com/nsimainyang/?hl=en
➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en
Follow Andrew Zaragoza on all platforms
➢ https://direct.me/iamandrewz
#PowerProject #Podcast #MarkBell #FitnessPodcast #markbellspowerproject

May 4, 2023 • 40min
Experts Say You're Breathing Wrong, Here's How To Fix It
In this Podcast Supercut, Eugene Teo, Chris Hinshaw, Sandra Kahn, Joel Greene, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about breathing, why you're breathing incorrectly, and how breathing through your nose could save your life.
Check out the full episodes:
https://youtu.be/LcgSWxGpAGc
https://youtu.be/dqFujkj3OTw
https://youtu.be/bYmRNCrlMbQ
https://youtu.be/0EmTGaoMl48
0:00 Trailer
1:16 When Eugene Started Nasal Breathing
4:40 Why Too Much Information Can Be Bad
8:52 Sandra Explains How To Breathe Better
11:54 How Sleep Can Fix Breathing
19:54 Is Snoring A Big Deal?
23:30 How Different Types of Breathing Affect ATP
30:57 How The Top Endurance Athletes Breathe
37:12 Chris' Benefits of Nasal Breathing
Experts Say You're Breathing Wrong, Here's How To Fix It
New Power Project Website: https://powerproject.live
Join The Power Project Discord: https://discord.gg/yYzthQX5qN
Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw
Special perks for our listeners below!
➢ https://goodlifeproteins.com/ Code PowerProject to save up to 25% off your Build a Box
➢ Better Fed Beef: https://betterfedbeef.com/pages/powerproject
➢ https://hostagetape.com/powerproject Free shipping and free bedside tin!
➢ https://thecoldplunge.com/ Code POWERPROJECT to save $150!!
➢ Enlarging Pumps (This really works): https://bit.ly/powerproject1
Pumps explained: https://youtu.be/qPG9JXjlhpM
➢ https://www.vivobarefoot.com/us/powerproject to save 15% off Vivo Barefoot shoes!
➢ https://markbellslingshot.com/ Code POWERPROJECT10 for 10% off site wide including Within You supplements!
➢ https://mindbullet.com/ Code POWERPROJECT for 20% off!
➢ https://bubsnaturals.com Use code POWERPROJECT for 20% of your next order!
➢ https://vuoriclothing.com/powerproject to automatically save 20% off your first order at Vuori!
➢ https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro at 8 Sleep!
➢ https://marekhealth.com Use code POWERPROJECT10 for 10% off ALL LABS at Marek Health! Also check out the Power Project Panel: https://marekhealth.com/powerproject Use code POWERPROJECT for $101 off!
➢ Piedmontese Beef: https://www.piedmontese.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150
Follow Mark Bell's Power Project Podcast
➢ https://www.PowerProject.live
➢ https://lnk.to/PowerProjectPodcast
➢ Insta: https://www.instagram.com/markbellspowerproject
➢ YouTube: https://www.youtube.com/markbellspowerproject
FOLLOW Mark Bell
➢ Instagram: https://www.instagram.com/marksmellybell
➢https://www.tiktok.com/@marksmellybell
➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
➢ Twitter: https://twitter.com/marksmellybell
Follow Nsima Inyang
➢ https://www.breakthebar.com/learn-more
➢YouTube: https://www.youtube.com/c/NsimaInyang
➢Instagram: https://www.instagram.com/nsimainyang/?hl=en
➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en
Follow Andrew Zaragoza on all platforms
➢ https://direct.me/iamandrewz
#PowerProject #Podcast #MarkBell #FitnessPodcast #markbellspowerproject

May 3, 2023 • 1h 37min
Going Natty After 9 Years of PED Abuse - Pete Rubish || MBPP Ep. 928
In this Podcast Episode, Pete Rubish, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Pete's journey going from nine years of using and abusing PED's to quitting them cold turkey.
Follow Pete on IG: https://www.instagram.com/pete.rubish/
New Power Project Website: https://powerproject.live
Join The Power Project Discord: https://discord.gg/yYzthQX5qN
Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw
Special perks for our listeners below!
➢ https://goodlifeproteins.com/ Code PowerProject to save up to 25% off your Build a Box
➢ Better Fed Beef: https://betterfedbeef.com/pages/powerproject
➢ https://hostagetape.com/powerproject Free shipping and free bedside tin!
➢ https://thecoldplunge.com/ Code POWERPROJECT to save $150!!
➢ Enlarging Pumps (This really works): https://bit.ly/powerproject1
Pumps explained: https://youtu.be/qPG9JXjlhpM
➢ https://www.vivobarefoot.com/us/powerproject to save 15% off Vivo Barefoot shoes!
➢ https://markbellslingshot.com/ Code POWERPROJECT10 for 10% off site wide including Within You supplements!
➢ https://mindbullet.com/ Code POWERPROJECT for 20% off!
➢ https://bubsnaturals.com Use code POWERPROJECT for 20% of your next order!
➢ https://vuoriclothing.com/powerproject to automatically save 20% off your first order at Vuori!
➢ https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro at 8 Sleep!
➢ https://marekhealth.com Use code POWERPROJECT10 for 10% off ALL LABS at Marek Health! Also check out the Power Project Panel: https://marekhealth.com/powerproject Use code POWERPROJECT for $101 off!
➢ Piedmontese Beef: https://www.piedmontese.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150
Follow Mark Bell's Power Project Podcast
➢ https://www.PowerProject.live
➢ https://lnk.to/PowerProjectPodcast
➢ Insta: https://www.instagram.com/markbellspowerproject
➢ YouTube: https://www.youtube.com/markbellspowerproject
FOLLOW Mark Bell
➢ Instagram: https://www.instagram.com/marksmellybell
➢https://www.tiktok.com/@marksmellybell
➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
➢ Twitter: https://twitter.com/marksmellybell
Follow Nsima Inyang
➢ https://www.breakthebar.com/learn-more
➢YouTube: https://www.youtube.com/c/NsimaInyang
➢Instagram: https://www.instagram.com/nsimainyang/?hl=en
➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en
Follow Andrew Zaragoza on all platforms
➢ https://direct.me/iamandrewz
#PowerProject #Podcast #MarkBell #FitnessPodcast #markbellspowerproject

May 2, 2023 • 1h 45min
CrossFit can be AMAZING for fitness and Longevity - Katie Hogan || MBPP Ep. 927
In this Podcast Episode, Katie Hogan, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the benefits of Crossfit when done responsibly. We also learned a lot about coaching kids and getting them into the habit of exercise and making better food choices.
Follow Katie on IG: https://www.instagram.com/katiehogan777/
New Power Project Website: https://powerproject.live
Join The Power Project Discord: https://discord.gg/yYzthQX5qN
Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw
Special perks for our listeners below!
➢ https://goodlifeproteins.com/ Code PowerProject to save up to 25% off your Build a Box
➢ Better Fed Beef: https://betterfedbeef.com/pages/powerproject
➢ https://hostagetape.com/powerproject Free shipping and free bedside tin!
➢ https://thecoldplunge.com/ Code POWERPROJECT to save $150!!
➢ Enlarging Pumps (This really works): https://bit.ly/powerproject1
Pumps explained: https://youtu.be/qPG9JXjlhpM
➢ https://www.vivobarefoot.com/us/powerproject to save 15% off Vivo Barefoot shoes!
➢ https://markbellslingshot.com/ Code POWERPROJECT10 for 10% off site wide including Within You supplements!
➢ https://mindbullet.com/ Code POWERPROJECT for 20% off!
➢ https://bubsnaturals.com Use code POWERPROJECT for 20% of your next order!
➢ https://vuoriclothing.com/powerproject to automatically save 20% off your first order at Vuori!
➢ https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro at 8 Sleep!
➢ https://marekhealth.com Use code POWERPROJECT10 for 10% off ALL LABS at Marek Health! Also check out the Power Project Panel: https://marekhealth.com/powerproject Use code POWERPROJECT for $101 off!
➢ Piedmontese Beef: https://www.piedmontese.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150
Follow Mark Bell's Power Project Podcast
➢ https://www.PowerProject.live
➢ https://lnk.to/PowerProjectPodcast
➢ Insta: https://www.instagram.com/markbellspowerproject
➢ YouTube: https://www.youtube.com/markbellspowerproject
FOLLOW Mark Bell
➢ Instagram: https://www.instagram.com/marksmellybell
➢https://www.tiktok.com/@marksmellybell
➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
➢ Twitter: https://twitter.com/marksmellybell
Follow Nsima Inyang
➢ https://www.breakthebar.com/learn-more
➢YouTube: https://www.youtube.com/c/NsimaInyang
➢Instagram: https://www.instagram.com/nsimainyang/?hl=en
➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en
Follow Andrew Zaragoza on all platforms
➢ https://direct.me/iamandrewz
#PowerProject #Podcast #MarkBell #FitnessPodcast #markbellspowerproject

May 1, 2023 • 1h 40min
Tait Fletcher: The Mandalorian, Importance of Self Belief & Lessons from Martial Arts || MBPP Ep 926
In this Podcast Episode, Tait Fletcher, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Tait's experience playing the role of Paz Vizsla on The Mandalorian and some of the life lessons that can be learned through martial arts.
Follow Tait on IG: https://www.instagram.com/taitfletcher
New Power Project Website: https://powerproject.live
Join The Power Project Discord: https://discord.gg/yYzthQX5qN
Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw
Special perks for our listeners below!
➢ https://goodlifeproteins.com/ Code PowerProject to save up to 25% off your Build a Box
➢ Better Fed Beef: https://betterfedbeef.com/pages/powerproject
➢ https://hostagetape.com/powerproject Free shipping and free bedside tin!
➢ https://thecoldplunge.com/ Code POWERPROJECT to save $150!!
➢ Enlarging Pumps (This really works): https://bit.ly/powerproject1
Pumps explained: https://youtu.be/qPG9JXjlhpM
➢ https://www.vivobarefoot.com/us/powerproject to save 15% off Vivo Barefoot shoes!
➢ https://markbellslingshot.com/ Code POWERPROJECT10 for 10% off site wide including Within You supplements!
➢ https://mindbullet.com/ Code POWERPROJECT for 20% off!
➢ https://bubsnaturals.com Use code POWERPROJECT for 20% of your next order!
➢ https://vuoriclothing.com/powerproject to automatically save 20% off your first order at Vuori!
➢ https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro at 8 Sleep!
➢ https://marekhealth.com Use code POWERPROJECT10 for 10% off ALL LABS at Marek Health! Also check out the Power Project Panel: https://marekhealth.com/powerproject Use code POWERPROJECT for $101 off!
➢ Piedmontese Beef: https://www.piedmontese.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150
Follow Mark Bell's Power Project Podcast
➢ https://www.PowerProject.live
➢ https://lnk.to/PowerProjectPodcast
➢ Insta: https://www.instagram.com/markbellspowerproject
➢ YouTube: https://www.youtube.com/markbellspowerproject
FOLLOW Mark Bell
➢ Instagram: https://www.instagram.com/marksmellybell
➢https://www.tiktok.com/@marksmellybell
➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
➢ Twitter: https://twitter.com/marksmellybell
Follow Nsima Inyang
➢ https://www.breakthebar.com/learn-more
➢YouTube: https://www.youtube.com/c/NsimaInyang
➢Instagram: https://www.instagram.com/nsimainyang/?hl=en
➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en
Follow Andrew Zaragoza on all platforms
➢ https://direct.me/iamandrewz
Stamps:
00:00 - Trailer.
01:07 - All about Grogu
06:50 - Tait on playing Paz Vizsla in The Mandalorian
10:54 - Experience working with Jon Favreau
15:00 - How did you get role of Paz Vizsla
18:31 - Does Tait have an acting background?
20:12 - Tait & The Dog Brothers
22:50 - Significance of Stick Fighting
24:52 - Resist pain in Stick Fighting
30:11 - Role of exercise in Tait's mental health
35:08 - Managing emotional leakage
42:06 - How different was BJJ back then?
47:21 - Tait's views on Meditation
49:18 - What makes Jon Jones a great fighter
54:49 - Muhammad Ali & George Foreman
56:53 - Longevity in Combat sports
59:11 - Tait talks of his concussions recovery
1:06:40 - What is MeRT?
1:10:03 - Physical & Emotional trauma
1:12:22 - Tait on benefits of daily Ice Baths
1:14:54 - Tait from Stick Fighting to Movies.
1:23:47 - Acting tips for young actress
1:26:08 - How to build strong self-belief?
1:30:32 - As Founder of Caveman Coffee
1:34:24 - Way to connect with Tait.
1:35:11 - Will Paz Vizsla come back?
1:39:26 - Outro
#PowerProject #Podcast #MarkBell #FitnessPodcast #markbellspowerproject