

In Good Health
Elizabeth Westfield, Greg Johnson, Maayan Voss de Bettancourt | AURN
Each week, In Good Health, from the creators of Radio Health Journal, breaks down important news in medicine, science and technology with the help of world-renowned experts. Our three weekly segments will help guide you to a happier, healthier life – with some fun facts to share at dinner parties. Can magic mushrooms cure your depression? Have we outrun natural selection?
Hosted by Elizabeth Westfield, Greg Johnson and Maayan Voss de Bettancourt and produced by Kristen Farrah and Amirah Zaveri. New shows posted each Sunday by 5 a.m. EST. Subscribe, listen, and rate. If you’re looking for older episodes, you can find our entire segment catalog on our website ingoodhealthpodcast.org. Also, check out the latest on FB, IG, X, and YouTube @ingoodhealthpod.
Hosted by Elizabeth Westfield, Greg Johnson and Maayan Voss de Bettancourt and produced by Kristen Farrah and Amirah Zaveri. New shows posted each Sunday by 5 a.m. EST. Subscribe, listen, and rate. If you’re looking for older episodes, you can find our entire segment catalog on our website ingoodhealthpodcast.org. Also, check out the latest on FB, IG, X, and YouTube @ingoodhealthpod.
Episodes
Mentioned books

Apr 21, 2024 • 12min
The Allergy Epidemic: Protecting Your Kids From Severe Food Allergies
Severe food allergies are on the rise, affecting nearly 1 in 13 kids in America. While researchers are still figuring out what’s behind this increase, Dr. Ruchi Gupta, a pediatrician, offers up-to-date information on how to safely introduce new foods to young children – and the early warning signs of potential food allergies.Learn More: https://radiohealthjournal.org/the-allergy-epidemic-protecting-your-kids-from-severe-food-allergies Learn more about your ad choices. Visit megaphone.fm/adchoices

Apr 21, 2024 • 14min
From Detection To Remission: The Complete Guide To Being A Cancer Patient
Michelle Rapkin has beat cancer three times and has gained invaluable knowledge along the way. She’s created a step-by-step guide that lays out all of the tips and tricks of being the perfect cancer patient. She shares practical information while giving readers the confidence to be their own best advocate.Learn More: https://radiohealthjournal.org/from-detection-to-remission-the-complete-guide-to-being-a-cancer-patient Learn more about your ad choices. Visit megaphone.fm/adchoices

Apr 17, 2024 • 4min
Medical Notes: Overcoming Your Fear Of The Dentist, Solving Severe Food Allergies, And Why Teenagers May Be Too Busy
Are you over-Food allergies are on the rise? Are you scared of the dentist? A new link to Alzheimer's disease. Are teenagers too busy?Learn More: https://radiohealthjournal.org/medical-notes-overcoming-your-fear-of-the-dentist-solving-severe-food-allergies-and-why-teenagers-may-be-too-busy Learn more about your ad choices. Visit megaphone.fm/adchoices

Apr 14, 2024 • 13min
Trouble Sleeping? We Have The Answers
Have you tried the sleepy girl mocktail yet to help fall and stay asleep? You’re not alone. Millions of people struggle with sleep and are on the hunt for a product that will do the trick. Unfortunately, many options aren’t backed by science. Dr. Devon Smith, an insomnia specialist, debunks various sleep aid myths and reveals the habits that will truly help get your sleep back on track.Learn More: https://radiohealthjournal.org/trouble-sleeping-we-have-the-answers Learn more about your ad choices. Visit megaphone.fm/adchoices

Apr 14, 2024 • 13min
Catching A Silent Killer: The Symptomless-Cancer Targeting Younger Adults
Colorectal cancer has historically targeted adults aged 60 and older, but that’s started to shift over the last couple of decades. Now, the cancer is being seen in younger and younger adults, prompting changes in screening guidelines and awareness strategies. Our experts explain how to catch this silent killer early enough to cure it.Learn More: https://radiohealthjournal.org/catching-a-silent-killer-the-symptomless-cancer-targeting-younger-adults Learn more about your ad choices. Visit megaphone.fm/adchoices

Apr 10, 2024 • 3min
Medical Notes: Staying Safe During The Solar Eclipse, Why You Should Constantly Talk To Your Newborn, And Are You Over-Medicated?
Are you over-medicated? Reading may be the secret to success. If you’re pregnant, you may want to add more salt to your diet. The solar eclipse is almost here!Learn More: https://radiohealthjournal.org/medical-notes-staying-safe-during-the-solar-eclipse-why-you-should-constantly-talk-to-your-newborn-and-are-you-over-medicated Learn more about your ad choices. Visit megaphone.fm/adchoices

Apr 7, 2024 • 12min
Should We Embrace Dementia?
Dr. Tia Powell challenges the negativity surrounding dementia, encouraging proactive preparation for the future. She discusses the skills and activities to invest in now, regardless of age. The podcast explores misconceptions about dementia and strategies for finding joy and purpose while living with the condition.

Apr 7, 2024 • 15min
The Suicide Stigma: Stories From Parents, Experts, And Attempt Survivors
Suicide rates in the U.S. are rising and there’s still a lot of misinformation out there. Is it truly a selfish act? Could the parents have done more to prevent it? Our experts discuss the different perspectives of suicide and the stigmas that follow them.Learn More: https://radiohealthjournal.org/the-suicide-stigma-stories-from-parents-experts-and-attempt-survivors Learn more about your ad choices. Visit megaphone.fm/adchoices

Apr 3, 2024 • 3min
Medical Notes: Reversing Blindness, How Bulls Are Helping Male Infertility Research And Why Headphones May Pose A Danger To Kids
The gift of sight… Should kids wear headphones? What do humans and bulls have in common? Improving the future of plant-based foods.Learn More: https://radiohealthjournal.org/medical-notes-reversing-blindness-how-bulls-are-helping-male-infertility-research-and-why-headphones-may-pose-a-danger-to-kids Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 31, 2024 • 12min
Ketamine Regulations -- “We Don’t Want To Reproduce This Opioid Problem”
An expert in the field of ketamine therapy and regulations discusses the history of ketamine and shares insights on how it should be regulated to lessen the risk of addiction. Topics cover using ketamine for pain, depression, addiction, and the concerns about a potential rise of psychedelics leading to a new opioid crisis.


