

In Good Health
Elizabeth Westfield, Greg Johnson, Maayan Voss de Bettancourt | AURN
Each week, In Good Health, from the creators of Radio Health Journal, breaks down important news in medicine, science and technology with the help of world-renowned experts. Our three weekly segments will help guide you to a happier, healthier life – with some fun facts to share at dinner parties. Can magic mushrooms cure your depression? Have we outrun natural selection?
Hosted by Elizabeth Westfield, Greg Johnson and Maayan Voss de Bettancourt and produced by Kristen Farrah and Amirah Zaveri. New shows posted each Sunday by 5 a.m. EST. Subscribe, listen, and rate. If you’re looking for older episodes, you can find our entire segment catalog on our website ingoodhealthpodcast.org. Also, check out the latest on FB, IG, X, and YouTube @ingoodhealthpod.
Hosted by Elizabeth Westfield, Greg Johnson and Maayan Voss de Bettancourt and produced by Kristen Farrah and Amirah Zaveri. New shows posted each Sunday by 5 a.m. EST. Subscribe, listen, and rate. If you’re looking for older episodes, you can find our entire segment catalog on our website ingoodhealthpodcast.org. Also, check out the latest on FB, IG, X, and YouTube @ingoodhealthpod.
Episodes
Mentioned books

Feb 12, 2025 • 3min
Medical Notes: Why Being Cynical Is Bad For Your Health, How Fungi May Soon Take Over, And Increasing The Effectiveness Of Chemotherapy
Is another global pandemic on the horizon? Antibodies aren’t just a protection from disease. Chemotherapy is tough on the body, but magnets could help. Being cynical is bad for your health. Learn More: https://radiohealthjournal.org/medical-notes-why-being-cynical-is-bad-for-your-health-how-fungi-may-soon-take-over-and-increasing-the-effectiveness-of-chemotherapy Learn more about your ad choices. Visit megaphone.fm/adchoices

Feb 9, 2025 • 9min
Digital Therapy: Mental Health Apps May Be Selling Your Personal Data
As mental health becomes a bigger topic of conversation in society, it makes sense that an entire digital industry has been built around it. Online therapy has become the new normal for many Americans, but such a saturated market means that consumers can’t trust every product. Dr. Stephanie Collier explains the value of digital therapy programs and reveals how to choose the safest, most effective option.Learn More: https://radiohealthjournal.org/digital-therapy-mental-health-apps-may-be-selling-your-personal-dat Learn more about your ad choices. Visit megaphone.fm/adchoices

Feb 9, 2025 • 13min
Soda Science: How Coca-Cola Influenced Obesity Research
Since funding is necessary for scientific research, it’s not uncommon for private companies to be financially involved in studies. However, Susan Greenhalgh breaks down Coca-Cola’s intimate relationship with nutrition research, revealing the need for more third-party oversight in this area. Learn More: https://radiohealthjournal.org/soda-science-how-coca-cola-influenced-obesity-research Learn more about your ad choices. Visit megaphone.fm/adchoices

Feb 5, 2025 • 3min
Medical Notes: The Drug That Outperforms Opioids For Pain Management, The Hidden Dangers Of Kidney Disease, And Why Less Daylight May Be Better For Our Health
Your bad mood is probably connected to your sleep. Need surgery? Over-the-counter medication may be your best option for pain management. The hidden risks of kidney disease. Shortened winter days may be better for our health.Learn More: https://radiohealthjournal.org/medical-notes-the-drug-that-outperforms-opioids-for-pain-management-the-hidden-dangers-of-kidney-disease-and-why-less-daylight-may-be-better-for-our-health Learn more about your ad choices. Visit megaphone.fm/adchoices

Feb 2, 2025 • 11min
How Flint’s Water Crisis Revealed The Underbelly Of Water Politics
Though lead pipes were outlawed in 1986, the EPA estimates that more than nine million lead service lines still distribute water across America. And though many people believe treatment plants are enough to keep our drinking water safe, the Flint water crisis proved this very wrong. Sara Hughes explains how this city’s contamination in 2014 has changed the visibility of water politics in America for the better.Learn More: https://radiohealthjournal.org/how-flints-water-crisis-revealed-the-underbelly-of-water-politics Learn more about your ad choices. Visit megaphone.fm/adchoices

Feb 2, 2025 • 11min
Healthy Selfishness: The Boundaries You Should Have For Your Health
Being selfish is often seen as a bad characteristic, but our experts say it may be one of the most compassionate things you can do for yourself. Boundary setting is one example of a tool that can be utilized to improve your overall life. This week, our experts challenge everything you thought you knew about being selfish. Learn More: https://radiohealthjournal.org/healthy-selfishness-the-boundaries-you-should-have-for-your-health Learn more about your ad choices. Visit megaphone.fm/adchoices

Jan 29, 2025 • 4min
Medical Notes: How AI Is Ruining The Environment, The Secret To Battling Dry Skin, And Can An Eye Test Diagnose Mental Health Disorders?
AI is the future, but is it worth the health risks? Can an eye doctor spot mental health issues? Do you have dry skin?Learn More: https://radiohealthjournal.org/medical-notes-how-ai-is-ruining-the-environment-the-secret-to-battling-dry-skin-and-can-an-eye-test-diagnose-mental-health-disorders Learn more about your ad choices. Visit megaphone.fm/adchoices

Jan 27, 2025 • 1h 30min
The Last Lesson: A Conversation With My Dying Professor
Larry Baden has spent the last few years getting comfortable with dying. After being diagnosed with multiple systems atrophy (MSA), a rare and terminal brain disease, his body’s been progressively deteriorating. But as death becomes a bigger theme in his life, it seems to be the only topic people refuse to discuss with him. In a one-on-one sit-down with Kristen Farrah, his former university student and producer of Radio Health Journal, Baden shares the intimate thoughts of a dying man. This conversation of death unravels his life’s trajectory – teasing apart the struggles and insecurities, questioning religious views and relationships, and highlighting the sparks of joy that’ve lit his path.Trigger Warnings: Assisted suicide, suicidal ideation, depression; dying; death; terminal disease.Watch the full video interview with Larry Baden on our YouTube Channel. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jan 26, 2025 • 9min
Medicine Is A Woman’s World: The History Of Apothecaries
Women used to be the main providers of medicinal remedies, so when did everything change? Why do we now take a trip to the pharmacy instead of across the street to a neighbor? Karen Bloom Gevirtz explains the historical role women played in healing and how they were pushed out of medicine. Learn More: https://radiohealthjournal.org/medicine-is-a-womans-world-the-history-of-apothecaries Learn more about your ad choices. Visit megaphone.fm/adchoices

Jan 26, 2025 • 13min
Is The Secret To Living Only Found Within A Terminal Diagnosis?
Multiple systems atrophy is a rare and deadly brain disease that affects nearly every system in the body. While new research shows promise for the future, the cure won’t come in time to save Larry Baden, an MSA patient. He describes his experience living with the disease and how his outlook on life has changed since receiving the terminal diagnosis. Learn More: https://radiohealthjournal.org/is-the-secret-to-living-only-found-within-a-terminal-diagnosis Learn more about your ad choices. Visit megaphone.fm/adchoices


