Attention Talk Radio

You suspect you've got some type of mental health issue: ADHD, autism, depression, bipolar, etc.  Are you having a hard time finding a provider who can provide a comprehensive diagnosis? It's hard to treat something if you don't know what you're treating. In this episode of Attention Talk Radio, ADHD and Attention Coach Jeff Copper (https://digcoaching.com) interviews Dr. Joel Young (https://mindmetrix.com). As a byproduct of the pandemic, Dr. Young developed a comprehensive assessment tool to provide diagnostic support for individuals seeking medical assistance. Users can complete the assessment online and receive a detailed report to share with their local healthcare provider. The goal is to offer expert-guided insights to assist physicians in devising appropriate treatment plans for patients’ specific health challenges If you're having a hard time finding a diagnosis, or are simply just curious, check out this interview. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com.

Individuals with ADHD often experience periods of success along with failures or poor performance. This inconsistency can lead to self-doubt that may cause them to create barriers to protect themselves, like adopting different personas to hide in plain sight. In this episode, host Jeff Copper (https://digcoaching.com) talks to ADDiva Linda Roggli (http://www.addiva.net)  who shares her experiences both as a coach and personally with ADHD. Join them as they shed light on the “perfectionist,” the “ditz,” the “superhero,” and other personas used to deflect and protect. More importantly, Linda talks about its long-term effects and the exhaustion it causes. If you identify with this, don’t miss this show! Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to https://digcoaching.com.  Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com

Got ADHD? Feeling lost about what to do with your clutter? In this episode of Attention Talk Radio, your host and attention coach Jeff Copper (https://digcoaching.com) digs into the task of decluttering with ADHD professional organizer Cris Sgrott (https://organizingmaniacs.com). Jeff and Cris talk about the hidden emotional barriers that make it nearly impossible for you to manage the chaos and overcome clutter overwhelm. If you're on the border of hoarding tendencies, drowning in clutter, or struggling to let go of stuff, listen as Jeff and Cris give you practical strategies to reclaim your space and gain peace of mind. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to https://digcoaching.com. Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com

Melissa Orlov, a relationship expert focusing on ADHD couples, shares her insights on thriving in ADHD relationships. She emphasizes the importance of education around ADHD behaviors to improve understanding and communication. Melissa discusses emotional complexities, advocating for structured communication and warmth to counter feelings of being unloved. She highlights the need for balance and cooperation to avoid parent-child dynamics, while also sharing personal experiences that illustrate the journey of growth within these partnerships.

Got ADHD? Do you struggle with productivity? Have you tried the tips, tricks and strategies and realized that they don't always work? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) interviews Dr. Ari Tuckman, one of our favorite guests on ATR. We discuss Ari's new program focused on productivity, the realization that there's not a one-size-fits-all way of doing this, and that, sometimes, you need to learn the skills of problem solving to be productive. If you’ve struggled with productivity and nothing's worked, listen to learn about the fundamentals of Ari's new program and determine the program's merit for yourself.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com.  Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com

Are you the parent of a complex kid? Do you realize that the number one predictor of success in raising complex kids is your relationship with your child? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) interviews complex parent coach Elaine Taylor-Klaus (https://impactparents.com). They talk about how this relationship is an exceptionally important factor in helping complex kids grow. It’s also necessary for the parent to self-regulate the balance of the relationship and getting their complex child to activate. If you find parenting challenging, especially with complex kids, this is a show you won't want to miss. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com

LCSW Anita Robertson discusses sensory and executive function challenges for those with ADHD, focusing on hygiene struggles like showering. Tips include simplifying steps, using gadgets, and incorporating sensory elements to make showering easier and enjoyable. Strategies for dopa boosting and celebrating achievements are also highlighted.

In this enlightening discussion, Dr. Michael Felt, an ADHD and executive functioning specialist from Columbia University, dives deep into the interconnections between ADHD, autism, and anxiety. He explains how ambiguity affects emotional responses and can lead to procrastination and social challenges. The conversation highlights the necessity for self-awareness and clarity to navigate these intertwined conditions. Dr. Felt emphasizes the importance of tailored support and coping mechanisms to break cycles of ambiguity and improve emotional regulation.

Got ADHD?  Are you considering hiring a coach but are skeptical?  In this episode of Attention Talk Radio, your host and ADHD coach Jeff Copper (https://digcoaching.com) explores the potential of ADHD coaching with Dr. J. Russell Ramsay of the University of Pennsylvania Perelman School of Medicine. Dr. Ramsay provides insights into the expansion of ADHD coaching and offers a valuable perspective on the positive impact of coaching as an ADHD intervention. If you're considering hiring a coach and want to understand its effectiveness, listen to this insightful interview. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to https://digcoaching.com. Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com

Got ADHD? Are you in an ADHD relationship? Are you struggling? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) invites Melissa Orlov, relationship consultant, to the program. The two discuss ADHD relationships and the unintended consequences of what takes place the first time the word divorce is brought up. Melissa’s insights are important for anyone managing the challenges of ADHD in a relationship. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com