Attention Talk Radio

Jeff Copper, MBA, PCC, PCAC, CPCC, ACG
undefined
Apr 10, 2024 • 39min

You Are Not ADHD; You Have ADHD

Got ADHD? Research shows that there are potentially over 18,000 different combinations that would get the ADHD diagnosis, not including comorbidity or severity of the conditions. Even so, it’s convenient for society to pop a label on it so they can generalize it. A lot is lost in the label because it implies that everyone’s experience is the same. However, the label sometimes may serve a better purpose, like in school systems where accommodations are available to help students with some form of ADHD.In this episode of Attention Talk Radio, host Jeff copper (https://digcoaching.com) and Dr. Kirsten Milliken (https://www.facebook.com/PlayDHDAdults) discuss the advantages and disadvantages of the ADHD label. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD.Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to https://digcoaching.com. Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com
undefined
Apr 3, 2024 • 35min

ADHD and Managing a Neurodivergent Household

Got ADHD? Are you or someone in your family neurodivergent? Such situations present challenges. In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (https://digcoaching.com) interviews ADHD coach Brooke Schnittman (https://coachingwithbrooke.com) about the reality and challenges of maintaining neurodivergent households. If you struggle, this is a must-listen show full of insights about developing the right mindset to help you move forward. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com
undefined
Mar 27, 2024 • 33min

Using ADHD as an Excuse: Its Pitfalls

Got ADHD? Do you struggle? Do you feel like you haven’t been dealt a good deck of cards? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) interviews complex parent coach, Elaine Taylor-Klaus (https://impactparents.com). They talk about owning the ADHD diagnosis and some of the pitfalls of falling back on ADHD as an excuse rather than an explanation. The difference can have a big impact on your outcomes. If you want to maximize the most out of your experience, this is a show you won't want to miss.Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works.To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com
undefined
Mar 20, 2024 • 48min

ADHD: Organizing Mental Clutter

Got ADHD? While it's common knowledge that those with ADHD often face challenges with organization, this episode of Attention Talk Radio looks into the unique cognitive processes that are unique to ADHD and the impact of mental clutter that is often overlooked.  ADHD and attention coach Jeff Copper (https://digcoaching.com) talks with Leslie Josel, an academic life coach (https://orderoochaos.com), to share insight and explore practical strategies for organizing mental clutter. If you're navigating ADHD and organization, this interview is a must listen. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to https://digcoaching.com. Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com
undefined
Mar 13, 2024 • 35min

ADHD: The Power of Community

Got ADHD? Do you yearn to be understood? Do you need a safe place to go—just to process, connect, and to be with your tribe? In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (https://digcoaching.com) interviews René Brooks (https://blackgirllostkeys.com). The two discuss the power of community, the challenge of finding community, and give tips and insights around ways to build a support network that can be transformative. If you're in search of your tribe, this is a show you won't want to miss. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com
undefined
Mar 6, 2024 • 33min

ADHD and Thinking: Important Insights

ADHD coach Jeff Copper discusses how ADHD is more of a thinking impairment than a deficit of attention. He breaks down different aspects of thinking and emphasizes the importance of understanding executive functions. The podcast explores challenges with concentration, time management, problem-solving, and insights on procrastination in individuals with ADHD.
undefined
Feb 28, 2024 • 38min

ADHD: Asking for Help

Got ADHD? Do you struggle with asking for help? What are the challenges associated with it? Is help helpful, or should you be able to do it on your own? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) interviews complex parent coach Elaine Taylor-Klaus (https://impactparents.com) on the topic. They talk about the nature of help as it relates to getting help for yourself, but also helping others, as well as the notion of influence and control and your own self-regulation to help you move forward.Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com.
undefined
Feb 21, 2024 • 34min

ADHD: Looking for a Long-Term Relationship?

The dating scene is fraught with obstacles, but when combined with ADHD, the difficulties can seem overwhelming over time and certainly difficult to manage. In this episode of Attention Talk Radio, host and attention coach Jeff Copper (https://digcoaching.com) talks with ADHD marriage consultant Melissa Orlov (https://adhdmarriage.com) on things to consider when searching for a good match. She shares insights on what to look for in a serious relationship, what qualities make a good match, and how to cultivate a long-lasting relationship. Listen to this episode and learn how to make informed decisions.Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to https://digcoaching.com.
undefined
Feb 14, 2024 • 42min

ADHD: Communication Challenges of Teens and Adolescents

Do you find your ADHD teenager shutting down communication with you? If so, is it because they won’t? Or because they can’t due to impaired executive function? In this episode of Attention Talk Radio, Jeff Copper (https://digcoaching.com) talks with ADHD parent coach Elaine Taylor-Klaus (https://impactparents.com) and Dr. Ari Tuckman (https://adultadhdbook.com) for their expert insights. They share valuable insight to shed light on this very common obstacle that is often overlooked or just dismissed. If you find yourself just wanting to give up, listen to these thought leaders for their perspectives to understand this unique challenge in teens. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works.To learn more about attention and ADHD coach Jeff Copper, go to https://digcoaching.com.
undefined
Feb 8, 2024 • 43min

ADHD and Addiction: What You Need to Know

ADHD is not so much a deficit of attention, but more of a challenge of self-regulation. This is why ADHD and addictive behaviors are highly correlated. In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (https://digcoaching.com) interviews Todd L. Love, PsyD (https://doctoddlove.com),  about the basics in understanding ADHD and addiction. They discuss chemical addictions, behavioral dependencies, “just saying no,” and harm reduction. If you have ADHD, you likely have some type of addictive behavior, which needs to be managed. If this speaks to you, this is a show you won't want to miss.Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to https://digcoaching.com.Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app