

Attention Talk Radio
Jeff Copper, MBA, PCC, PCAC, CPCC, ACG
Attention Talk Radio is the leading site for self-help Internet radio podcasts focusing on ADHD and ADD, including managing symptoms of attention deficit disorder. Our weekly podcast provides support for adults with ADD, or adults who have children with ADHD. Hosted by Jeff Copper, attention and ADHD coach, Attention Talk Radio is topical with an emphasis on paying attention to what you are and are not paying attention to. The point is to put a spotlight on ATTENTION and the role it plays in determining what is obvious and how it drives outcomes and to shift your paradigm (what you pay attention to), opening your mind to new solutions. The show is designed to help you in life or business if you are stuck, overwhelmed, or frustrated. It will help you get unstuck and moving forward by opening your mind to pay attention to what works. Listen to Attention Talk Radio online for help and information for adult attention deficit hyperactivity disorder.
Episodes
Mentioned books

Oct 4, 2012 • 1h 2min
When Your IEP and Sec 504 Plans Aren’t Working
Let’s face it! It’s a one-size-fits-all world. Thus, when you’ve seen one person with ADHD, you have seen them all; right? In a perfect world, politicians would execute what they promised and schools would treat ADDers as if they were each unique. The fact of the matter is that limited resources and other demands result in one-size-fits-all generic accommodations. Clearly they work! Ever hear of a school calling for an IEP or Sec 504 reassessment meeting? Typically not. When the plan isn’t working, you would expect the school to call a meeting with the parents to discuss reworking the plan, but this isn’t the case. In this episode of Attention Talk Radio, expert Dr. Jeffrey Katz engages in an open and frank discussion about the nature of schools, the value of an Independent Educational Evaluation (IEE), and his personal strategy to help parents manage schools for the practical outcome they seek. Co-hosts Jeff Copper and Kirsten Milliken give Dr. Katz an open forum to educate and empower you and give you a sense of what to expect. After our interview, stay tuned for some unplugged excerpts from our pre-interview with Dr. Katz. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.

Sep 27, 2012 • 36min
ADHD: Experiencing Time to Manage It
For many with ADHD, there are two kinds of time, now and not now. In this episode of Attention Talk Radio, co-hosts Jeff Copper and Kirsten Milliken interview Leslie Josel, a professional organizer, on the topic of time. In the interview, the trio will discuss the tools Leslie uses to help those with ADHD to experience time so that they could get a better feel for it. This is useful because not having a feel or understanding of time makes it difficult to measure. Listen in as they talk about the tactical tools Leslie uses on a daily basis to help those with ADHD to move forward. If you struggle with time or are impacted by somebody who struggles with time, this show is a MUST for you. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.

Sep 20, 2012 • 60min
Managing an ADHD Household
Human resources, legal department, administration support, marketing, finance, and production are the core of any business. When we get married, there is the romantic side of the relationship and then there is the business side of the relationship, especially when kids come on the scene. In this episode, co-hosts Jeff Copper and Kirsten Milliken interview returning guest Dr. Patricia Quinn on running the business of an ADHD family! The family chief financial officer pays the bills. The chief marketing officer markets such things as getting kids in preferred schools or as the starting second baseman. Then there is the chief operations officer in charge of making sure all family members are dressed on time and ready to go. This includes the jobs of cook, chauffeur, homework officer, vacation planner, holiday social director, family counselor, and part-time medical director. It’s enough for any house, but add a few ADD-ers to the mix and WOW! Listen in as the three of them lay the issues on the table, discuss key factors, and offer helpful tips for the CFO, CMO, and COO of your home. If you struggle with this or if you’ve heard Dr. Quinn speak before, then you know this is a show you don’t want to miss! Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.

Sep 13, 2012 • 59min
ADHD: CHADD - 25 Years of Making a Difference
Children and Adults with Attention Deficit Hyperactivity Disorder (CHADD) will be celebrating “25 Years of Making a Difference” at its annual conference in San Francisco from November 8th through the 10th. In this episode of Attention Talk Radio, co-hosts Jeff Copper and Kirsten Milliken interview conference chair Anne Teeter Ellison EdD and Harvey Parker PhD about the conference. Listen to this show to hear Dr. Parker recount briefly 25 years of advancements made in ADHD, along with brief interviews with featured speakers Russell Barkley PhD, Stephen Hinshaw PhD, Linda Pfiffner PhD, and Martha Denckla MD who will give us a preview of their presentations. At the end of the show we’ll talk about the gala celebration that will take place Friday, November 9, in celebrating 25 years of making a difference. If you have an interest in ADHD, you don’t want to miss this show! Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.

Sep 6, 2012 • 36min
ADHD: An Evening of ADD Poetry! Less Radio, More Concert
The Squirrtle is coming! The Squirrtle is coming! What's a Squirrtle? It's Wilma Fellman, part squirrel and part turtle, and the author of "The Other Me: Poetic Thoughts on ADD for Adults, Kids, and Parents." In this episode of Attention Talk Radio, you'll find less radio, more concert. Both host, Jeff Copper, and co-host, Kirsten Milliken, introduce Wilma, put on some soft background music, sit back, and listen as Wilma shares her favorite excerpts and poems from the book. In developing the idea for this show, co-host Kirsten corresponded, “I remember Wilma reading one of her poems at the ADHD Coaches Organization conference. Everyone in the room was in some state of apparent emotional response when she finished. Her writing is terrific and the emotions she captures are poignant. The way she read the poem at the conference was also entertaining.” If you have ADHD, you're going to want to download this show and listen to it on your iPod on long walks, while soaking in the tub, or when just relaxing at the beach or poolside or, in the backyard. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.

Aug 30, 2012 • 34min
The Real Life of an ADHD Mother: Call It Reality Radio!
Terry Matlen feels your pain. This ADD mother of two daughters, one of whom also has ADD, got her “failing forward” degree as a mother, graduating with honors from the school of hard knocks! In this episode of Attention Talk Radio, co-hosts Jeff Copper and Kirsten Milliken interview Terry Matlen, the ADD professional—not as a professional but as a mother. Yes, an ADD mother who deals with the same everyday struggles other ADD parents with ADD kids do. We warn you though. If you are looking for a high-level overview, this is not it, but if you are looking for practical examples of what worked for Terry and her family, then this is the show for you. Listen in and learn about Terry’s two-adult rule, her structure around toy clean-up, and other successful tips such as the joys of adult timeouts, the power of the word “no”, floor time, messy zones, mealtime for the picky eater, breaking rules to make them work, why ADD working moms shouldn’t go straight home, and a bonus around the most important feature she insisted must be in her kids’ IEP plans. If you’re impacted by ADD with ADD kids, you have to find time to listen to this show. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.

Aug 23, 2012 • 1h
ADHD: What is Intuition? How Can Intuition Help ADD-ers?
“My intuition tells me....” “I have a hunch!” “Go with your gut.” What does that mean? What is intuition? Are intuition and attention related, or is intuition just the object of attention? Should those with ADHD be concerned with or pay attention to intuition? In this episode, guest Dr. Ari Tuckman and co-hosts Jeff Copper and Kirsten Milliken deconstruct intuition like never before. Why? Because the more you understand how something works, the easier it is for you to manage it. Understanding the nature of intuition can be very helpful for those with ADHD. If you enjoyed our show with Dr. Tuckman on "What Is Attention," you don't want to miss this episode. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.

Aug 16, 2012 • 44min
Procrastination: Attending to Emotion to Manage It
Set priorities, chunk it down, set up small but specific goals, take breaks, and reward yourself for reaching small goals… These are all obvious solutions when it comes to managing procrastination, but the question is: What do we do when these obvious solutions don’t work? In this episode of Attention Talk Radio, co-hosts Jeff Copper and Kirsten Milliken interview ADD coach Sunny Aldrich around her concept of emotional procrastination. Sunny discusses how she uses that concept as a lens to help others move past procrastination when the obvious solutions don’t work. If you struggle with procrastination, this show will give you insight on other not-so-obvious ways to manage procrastination, which becomes obvious after you attend to them. Listen in as the three of them share important thoughts on the topic. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.

Aug 9, 2012 • 35min
Youngsters with ADHD: Avoiding the Criminal Justice System
In this episode of Attention Talk Radio, co-hosts Jeff Copper and Kirsten Milliken interview Dr. Phil Anderton, an expert from the criminal justice system, on helping youngsters with ADHD avoid the criminal justice system. The conversation includes discussions around markers that represent important times, called tipping points, when those with ADHD are vulnerable and could head down the wrong path. They discuss how parents can be proactive to catch these things before they happen and identify resources that are available to help parents. Finally, they discuss what to do after an unexpected call from someone in the criminal justice system. If you are a parent of an ADHD adolescent, this episode is a must for you. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.

Aug 2, 2012 • 58min
ADHD: How Exactly Did You Do That?
Got ADHD? Ever make it to an appointment on time? Ever complete a task or a group of tasks? Ever complete a project without procrastinating? If so, “How Exactly Did You Do That” (HEDYDT)? Seriously! Critics are quick to point out what those with ADHD are not doing, but what about the things they do right? Those with ADHD are so focused on what they do wrong that few recognize what they do right; but when they do, only a few realize how or what they did to achieve success. In this episode of Attention Talk Radio, host Jeff Copper and co-host Kirsten Milliken interview Dr. David Nowell. He talks about strategic behavioral inquiry and how to use it to recognize what you do right to help you discover specifically what you did and how you did it, making it easier to reproduce your success again and again. If you know you are capable, if you realize you do things right, then this show is for you! Don’t miss it! Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.


