Attention Talk Radio

Michele was diagnosed with ADHD later in life.  The diagnosis explained why she had struggled so much, but now what?  Michele searched for information and answers, then turned to coaching.  Today Michele has a whole new outlook on life due to a paradigm shift.  A paradigm shift is simply a shift in what is being paid attention to. Before coaching Michele paid attention to how she believed she was supposed to work.  Then, ah ha!  Coaching helped her discover how she does things, making all the difference.  In this episode, host and attention coach Jeff Copper interviews Michele around her experience, so listen to the show as Michele shares her insights and success with ADHD.. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com. Co-host Kirsten Milliken is a psychologist.  To learn more about Kirsten, go to http://www.adhdexecutivecoach.com.

“What we’ve got here is a failure to communicate.”  This quotation from the 1967 film Cool Hand Luke is the center of our topic in this episode of Attention Talk Radio. Join us as our co-hosts Jeff Copper and Kirsten Milliken interview Dr. Jeffrey Bernstein (http://www.drjeffonline.com) around communication, specifically related to those impacted by attention deficit hyperactivity disorder. We talk about why those with ADHD find it difficult to communicate, determine what is real and what is not, and discover how many ADHD symptoms can impact communications.  Dr. Bernstein also shares effective ways to manage communication struggles.  If you are impacted by ADHD and notice a failure in communications, this show is a MUST for you.   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com. Co-host Kirsten Milliken is a psychologist.  To learn more about Kirsten, go to http://www.adhdexecutivecoach.com

Do you “get” attention deficit hyperactivity disorder (ADHD)? Yeah, yeah, yeah... it’s impulsivity, hyperactivity, and distractibility.  You procrastinate, are late, and can’t find anything.  All these are buzz words. Do you really understand how ADHD manifests?  Specifically, how does your individual ADHD manifest in relationships? In church? With friends or in athletics? In bed, for both sleep and romance? ADHD coach Jeff Copper and psychologist Kirsten Milliken find many persons with ADHD are oblivious to how and when their ADHD manifests.  In this edition of Attention Talk Radio, co-hosts Jeff and Kirsten interview Gina Pera, author, speaker, and prize-winning journalist, to get her thoughts on the topic and share some fun stories around how ADHD has manifested for some. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com. Co-host Kirsten Milliken is a psychologist.  To learn more about Kirsten go to www.adhdexecutivecoach.com.

“If we weren't all crazy, we would go insane” ~ Jimmy Buffet.  That's right; we’re all a little crazy in our own way, especially those with ADHD.  All too often, ADD-ers get caught up in the seriousness of life.  Most could use a little humor to lighten things up, and the ability to laugh at themselves to take off some of the pressure.  In this edition of Attention Talk Radio, we interview comedian and ADD-er Rick Green on humor and its impact on ADHD and share some funny ADHD stories. If you have ADHD and need to lighten things up, this is the show for you. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to www.digcoaching.com. Co-host Kirsten Milliken is a psychologist.  To learn more about Kirsten, go to www.adhdexecutivecoach.com

Got teenagers with ADHD?  Are they defiant?  If so, we've got a show for you.  Join us for this episode of Attention Talk Radio as co-hosts Jeff Copper and Kirsten Milliken interview Dr. Arthur Robin around helping your defiant teens.  In the interview, the trio talk about defiance, factors that fuel millions of coercive interactions, and characteristics of both you and your teen that act like gasoline thrown on a fire.  Finally, Dr. Robin shares tips to help parents in the trenches.  If this topic speaks to you, this is a show you can't miss. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.

Let's face it! The missing link for those with ADHD is having trained parents to help manage the ADHD.  Certainly, there is training available, as well as coaching services, but where can you find the two combined?  In this episode of Attention Talk Radio, co-hosts Jeff Copper and Kirstin Milliken interview Elaine Taylor Klaus and Diane Dempster, founders of Impact ADHD.  Together, they provide a reality-based training program that uses coaching to make it stick.  Basically, Elaine and Diane are two life coaches who focus on the parent in the household.  Join us as we discuss their comprehensive training/coaching approach targeted towards empowering parents to help them manage their ADHD kids as a part of a multimodal support program.  If you live in an ADHD household or know somebody impacted by ADHD, this is a show you don't want to miss. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Training Parents to Coach in ADHD Households

Dr. Joel Young is a psychiatrist who has studied and treated ADHD through the life cycle for 20 years. Through his work, he noticed that many with ADHD also had symptoms of chronic fatigue and/or fibromyalgia and wondered if these were separate conditions or actually symptoms of ADHD. In this episode of Attention Talk Radio, co-hosts Jeff Copper and Kirsten Milliken interview Dr. Young on his clinical study and his findings on this topic. If you have ADHD, experience fatigue and/or muscle/joint pain, this is a show not to miss! Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.

Remembering to do the right thing at the right time is a crucial skill, especially in the face of distractions, busy schedules, and competing priorities. Unfortunately, people with ADHD often struggle with turning their intentions reliably into actions. In this episode of Attention Talk Radio, co-hosts Jeff Copper and Kirsten Milliken will be interviewing Dr. Ari Tuckman about memory, more specifically prospective memory, which is the ability to remember to do something at a future time. We will discuss the different kinds of prospective memory, how each works, and what causes these good intentions to be forgotten. After we discuss these foundational principals we’ll move on to discuss specific strategies that combine theory and practical application to help you remember the right thing at the right time and place.  If you have a problem with remembering, then set an alarm or have someone send you a reminder or call you to remember to listen to this show.  It could change your life! Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. ADHD: Remembering to Remember & How to Remember

This week we celebrate ADHD Awareness Week with a very special show.  Our guest is Evelyn Polk Green who is impacted by ADHD and is an ADHD leader. She is also a woman of color.  At her first CHADD conference, her friend, a Caucasian, whispered in her ear:  “You must feel like an ink spot.”  Indeed, Evelyn is the ink spot in the ADHD community and among leaders of the ADHD community.  Why is that?  ADHD doesn’t discriminate by color.  The question is why are there so few individuals of color involved in the ADHD community?  Our plan is to find out in this episode when co-hosts Jeff Copper and Kirsten Milliken talk with Evelyn on the topic. We’ll also be celebrating all Evelyn has done as a leader at different times for CHADD and ADDA. If you are impacted by ADHD, we encourage you to listen to this show no matter the color of your skin. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.

Attention deficit hyperactivity disorder (ADHD) is one thing, but what about having ADHD and dyslexia? In this episode of Attention Talk Radio, co-hosts Jeff Copper and Kirsten Milliken interview Judith Stern, co-author of The Dyslexia Checklist: A Practical Reference for Parents and Teachers about the extra challenges facing those with ADHD and dyslexia.  They talk about how hard it is for those with dyslexia to read, especially when they get distracted and forget what they read.  Their conversation includes practical strategies to help these individuals, while Jeff Copper shares tips and compensatory strategies he has used to deal with his dyslexia and learning disabilities, like what to do when asked to read out loud without warning.  If you have ADHD, dyslexia, a learning disability individually, collectively, or in groups, you don’t want to miss this show. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.