

Attention Talk Radio
Jeff Copper, MBA, PCC, PCAC, CPCC, ACG
Attention Talk Radio is the leading site for self-help Internet radio podcasts focusing on ADHD and ADD, including managing symptoms of attention deficit disorder. Our weekly podcast provides support for adults with ADD, or adults who have children with ADHD. Hosted by Jeff Copper, attention and ADHD coach, Attention Talk Radio is topical with an emphasis on paying attention to what you are and are not paying attention to. The point is to put a spotlight on ATTENTION and the role it plays in determining what is obvious and how it drives outcomes and to shift your paradigm (what you pay attention to), opening your mind to new solutions. The show is designed to help you in life or business if you are stuck, overwhelmed, or frustrated. It will help you get unstuck and moving forward by opening your mind to pay attention to what works. Listen to Attention Talk Radio online for help and information for adult attention deficit hyperactivity disorder.
Episodes
Mentioned books

Mar 11, 2015 • 31min
ADHD Gateway Adventure Program, a Type of GAP Year
Does your teen have the life skills, maturity, and decision-making ability to make it in college and survive? Just because they graduated high school with a diploma doesn't mean they're ready. All too often, those with ADHD need more time to mature and develop life skills. Question is… what are the options? A GAP year! In this episode of Attention Talk Radio, we interview John Willson of SOAR, Inc., (http://www.soarnc.org) about a certain type of GAP year – the Gateway Adventure program. In the interview, John talks about structure, the merits, and the hands on learning those in transition can gain from such a program. He also discusses the basics and resources to help make a decision if a GAP year is for you. If you're a teen or a parent of a teen with ADHD concerned that college might be coming too fast, this is a show you won't want to miss. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

Mar 5, 2015 • 40min
ADHD and Sex: Between the Sheets, What Do We Know?
What do we know about the sex lives of couples where one partner has ADHD and the other doesn’t? In this episode of Attention Talk Radio we interview Dr. Ari Tuckman (http://www.adultadhdbook.com) and discuss what we do know, what we don’t know, and what Dr. Tuckman is trying to find out. We’ll also be making a call to action to you, our listeners, to participate in an anonymous survey on this topic. If you are impacted by ADHD and interested in this topic, you’ll have to tune in! Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com.

Feb 26, 2015 • 45min
ADHD and High IQs, with Dr. Thomas E. Brown
What impact does ADHD have on intelligence? Can those with ADHD have a high IQ? If so, what impact does it have? What is it like to work with individuals with ADHD and a high IQ? In this episode of Attention Talk Radio, we interview Dr. Thomas E. Brown (http://www.DrThomasEBrown.com) on this fascinating topic and his experience working with individuals like this. if you have ADHD, this is a must-listen-to show. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

Feb 19, 2015 • 51min
Supplements for ADHD Can Be As Tricky As Stimulants
Have you been frightened away by something you read demonizing stimulant medications? Have you gone the supplement route? Is it natural? Are supplements that easy OR are they complex? Do the details matter? In this episode we interview “Mr. Details Matter,” Dr. Charles Parker (http://www.corepsychblog.com), on this important topic. We talk about supplements, how they help, how they can hurt, and the importance of evidence over conjecture. If you are exploring the supplement route, you absolutely can’t miss this show. Download the handout and follow along with our conversation with Dr. Parker: http://www.corepsych.com/copper Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

Feb 12, 2015 • 47min
ADHD & Self-Expression: Collecting Your Thoughts to Communicate
As we have learned from interviewing experts, ADHD is an executive functioning issue that is about organizing, planning, prioritizing, and executing. A written document is the manifestation of taking knowledge, playing with it, and using your executive functioning brain to produce it. In this episode of Attention Talk Radio, we interview author and ADHD expert Wilma Fellman on her writing process. If you struggle with writing, don’t miss this insightful show. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

Feb 5, 2015 • 33min
ADHD: Power of a Body Double Shared by Greg Riccardi
Motivation isn't always obvious. Many times, people focus in on just wanting to do it or willing their way past it, but motivation can be as simple as doing something in the company of someone else. In this episode of Attention Talk Radio, we talk to Greg Riccardi (http://www.gregriccardi.com) about his real life experience of finding and working with a daily body double. It all started with watching an Attention Talk Video interview on the topic, and today it's a regular part of his daily routine and amazingly powerful. If you struggle to get things done in isolation, this is a show you won't want to miss. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

Jan 29, 2015 • 50min
ADHD: The Art of Taking Action
At Attention Talk Radio we are all about paying attention to attention. In this episode we interview Gregg Krech (http://www.todoinstitute.org), author of The Art of Taking Action, by directing our attention to action, the role it takes in our lives, its nuances, with a focus on how to take action! If you’re stuck, not activating, or know you are capable of more, don’t miss this insightful show! Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

Jan 22, 2015 • 45min
ADHD: Coming Out
We’ve interviewed several experts around the topic of disclosing your ADHD. Is it a good thing? A bad thing? What is its impact, and when might it be considered? In this episode of Attention Talk Radio, we interview ADDiva and ADHD coach Linda Roggli (http://www.addiva.net) around tips, thoughts, and ideas relating to whether you choose to disclose. If you feel the urge to come out after your ADHD, if you are thinking through it, or if someone you know is processing the idea, you won’t want to miss this interview. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

Jan 15, 2015 • 43min
ADHD Dads Parenting ADHD Kids – A Lived Experience
Parenting isn’t easy to begin with, much less for an ADHD dad parenting an ADHD kid. In this episode of Attention Talk Radio, we interview physician, ADHD coach, and ADHD dad Dr. Terry Dickson (www.youradhdfamily.com) on parenting and his lived experience as a professional doc and amateur dad. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

Jan 8, 2015 • 58min
ADHD Point/Counterpoint: Executing for Real Change with Alan Brown
ADD Crusher™ Alan Brown’s pet peeve is people who are self-satisfied with reading books, articles, listening to podcasts (This one excluded, of course), and attending webinars but NOT putting what they learned into ACTION! In this episode the always opinionated host, ADHD and attention coach Jeff Copper does a point/counterpoint interview with Alan Brown (http://www.addcrusher.com) on different processes to execute all the knowledge uselessly documented that you are struggling to put into action. If you are about outcomes, listen to the interview on different processes that will get you in action! Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.


