

Attention Talk Radio
Jeff Copper, MBA, PCC, PCAC, CPCC, ACG
Attention Talk Radio is the leading site for self-help Internet radio podcasts focusing on ADHD and ADD, including managing symptoms of attention deficit disorder. Our weekly podcast provides support for adults with ADD, or adults who have children with ADHD. Hosted by Jeff Copper, attention and ADHD coach, Attention Talk Radio is topical with an emphasis on paying attention to what you are and are not paying attention to. The point is to put a spotlight on ATTENTION and the role it plays in determining what is obvious and how it drives outcomes and to shift your paradigm (what you pay attention to), opening your mind to new solutions. The show is designed to help you in life or business if you are stuck, overwhelmed, or frustrated. It will help you get unstuck and moving forward by opening your mind to pay attention to what works. Listen to Attention Talk Radio online for help and information for adult attention deficit hyperactivity disorder.
Episodes
Mentioned books

May 21, 2015 • 46min
The Scientific Method of ADHD Coaching
Is the scientific method used in ADHD coaching? Is ADHD coaching science-based? What is the science of ADHD coaching? How does it work? ADHD and attention coach Jeff Copper thinks he has a context to answer all these questions and shed light on others not listed. So, in this edition of Attention Talk Radio, we are doing something different. ADHD coach and instructor Caroline Maguire (http://www.necoaching.com) is our guest. She turns the tables on host Jeff Copper quizzing him on his construct. If you are curious about the relationship between ADHD coaching and science, this is a show you’ll want to hear. We guarantee it will make you think! Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

May 14, 2015 • 43min
Brain-Based Solutions for ADHD Kids
Attention deficit disorder kids have unique brain wiring, and as such, they have unique systems, solutions, structures, and scaffolding. In this edition of Attention Talk Radio, your host, ADHD and attention coach Jeff Copper, will interview Caroline Maguire (http://www.necoaching.com) around actual unique solutions that might not be so obvious to you but work perfectly for the individuals who use them. If you are a parent, a teen, or an ADHD kid who is impacted by ADHD, this is a show you don’t want to miss. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

May 7, 2015 • 44min
Be the Person, Not an ADHD Label
Got ADHD? In this edition of Attention Talk Radio, host and co-host Jeff Copper and Dr. Kirsten Milliken (http://www.playdhd.com) discuss the advantages and disadvantages of the ADHD label. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, visit http://www.digcoaching.com.

Apr 30, 2015 • 35min
ADHD: Using Executive Functioning to Create Habits
Too often, we hear people talk about helping those with ADHD to build habits. We are learning that ADHD is an executive functioning issue and requires effort. It's very effortful, making it more difficult for those with ADHD to build habits than for others. In this episode of Attention Talk Radio, we have an open conversation with Kirsten Milliken (http://www.playadhd.com) around the mechanics of building habits. We address why it's so difficult and particularly hard for those with ADHD. If you're an individual who has found behavior modification to be challenging or just hasn't worked, or if you're thinking of using it, you won't want to miss this show. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, visit http://www.digcoaching.com.

Apr 23, 2015 • 44min
The Impact of Exercise on ADHD with John Ratey
Dr. John Ratey (www.johnratey.com) is a bestselling author and an associate professor of psychiatry at Harvard Medical School. He is a renowned psychiatrist on treating adults with ADD. Since he himself has ADD, it is no surprise that, as a co-author with Dr. Ned Hallowell of the bestselling seminal book on ADD/ADHD, Driven to Distraction, he was able to confront a variety of false notions about ADD, including the most common myths that ADD affects only children and that ADD limits intelligence or self-discipline. Listen in as Dr. Ratey shares his insight on exercise and the ADHD brain. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

Apr 16, 2015 • 31min
How Do You Know If Your ADHD Meds Are Working?
How do you know if your ADHD meds are working? Should you feel a buzz? Should you focus on outcomes? Or is the measure your ability to regulate your attention and emotions? In this episode of Attention Talk Radio we listen to an insightful interview with Dr. Charles Parker, author of New ADHD Medication Rules on the topic. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

Apr 9, 2015 • 45min
Time Management and Teens with ADHD: Living the Experience
Got a teen with attention deficit hyperactivity disorder who struggles with time management? If so, this show is for you. Join us as we interview Leslie Josel of Order Out of Chaos (www.orderoochaos.com) around her experience helping her ADHD teen better manage time and how it led to her passion as a professional organizer and time management consultant. If you struggle with time or your teen struggles with time, you won’t want to miss this insightful show. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

Apr 2, 2015 • 27min
What? ADHD Lucked out of ADAAA in Section 504?
When laws are passed to protect those in need, agencies of the government are required to write regulations used to adhere to these laws. Who ensures that those with ADHD are protected under these acts? Politicians? Bureaucrats? Who speaks for the ADHD community at large? In this episode of Attention Talk Radio, we'll be interviewing Ingrid Alpern, co-chair of CHADD's public policy committee, for it is they who are actively involved with ensuring that attention deficit disorder is specifically listed as a disability in the 2008 amended act of ADA, which also impacts Section 504 plans. This show will enlighten and inspire you. It will give you reason to understand why everyone should be a part of CHADD (http://www.chadd.org) so that we may come together and speak with one voice. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

Mar 26, 2015 • 29min
ADHD and Advocacy: Victims, Villains, and Heroes
Does the media perpetuate ADHD stigma or inform society about the reality of ADHD? Or is it about the story and the fundamentals of storytelling to paint the victims as villains and heroes? In this episode of Attention Talk Radio, we interview Dr. David Goodman (http://www.addadult.com) on the topic to enlighten, educate, and empower you to fight against the misrepresentation of ADHD by the media. If you have or are impacted by ADHD or if you just want to learn how journalists write a slanted story, this is a show you won’t want to miss! Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

Mar 19, 2015 • 45min
Being a Wife with ADHD Married to a Husband with ADHD
Ladies, does your stud muffin have ADHD? How do you live with him and his ADHD, help him manage himself and his ADHD, and then love him and his ADHD, all the while managing your own ADHD? In this episode we interview Yvonne Nardone, an ADHD spouse and huge supporter of her ADHD husband! If you’re in an ADHD relationship where both of you have ADHD, you won’t want to miss this insightful show! Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.


