

Attention Talk Radio
Jeff Copper, MBA, PCC, PCAC, CPCC, ACG
Attention Talk Radio is the leading site for self-help Internet radio podcasts focusing on ADHD and ADD, including managing symptoms of attention deficit disorder. Our weekly podcast provides support for adults with ADD, or adults who have children with ADHD. Hosted by Jeff Copper, attention and ADHD coach, Attention Talk Radio is topical with an emphasis on paying attention to what you are and are not paying attention to. The point is to put a spotlight on ATTENTION and the role it plays in determining what is obvious and how it drives outcomes and to shift your paradigm (what you pay attention to), opening your mind to new solutions. The show is designed to help you in life or business if you are stuck, overwhelmed, or frustrated. It will help you get unstuck and moving forward by opening your mind to pay attention to what works. Listen to Attention Talk Radio online for help and information for adult attention deficit hyperactivity disorder.
Episodes
Mentioned books

Oct 15, 2015 • 44min
ADHD Emotional Self-Regulation: Live, Unplugged, and Real
Emotions are as much a part of attention deficit hyperactivity disorder as attention is, according to Dr. Russell Barkley. In this episode we interview Stacey, play a prerecorded clip of her revealing her emotions, live and in the moment, and having difficulty regulating them. What we learn actually helps her to self-regulate her emotions. If you have ADHD, struggle with self-regulation, or are just an emotional being, you won’t want to miss this show. It is real, unplugged, and live... so real we couldn’t just make it up. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

Oct 8, 2015 • 38min
ADHD: Do All Roads Lead to Mindfulness?
In our interviews with experts on attention deficit hyperactivity disorder (ADHD), we’ve noticed more often than not that the conversation directly or indirectly touches on the notion of mindfulness. In this episode of Attention Talk Radio, host Jeff Copper and guest host Caroline Maguire (http://www.necounseling.com) focus on the concept and share responses of over 20 previous ATR guests around the question of whether all roads lead to mindfulness as an important part of managing the ADHD condition. Not only do they share their responses but they also talk about the nature of mindfulness, what it is and how it can be practiced. If mindfulness, awareness, meditation, and contemplation are topics you gravitate to or are curious about, or even if you are skeptical, this is a show you don’t want to miss. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

Sep 30, 2015 • 45min
A Pow Wow for the ADHD Tribe in New Orleans!
Got attention deficit hyperactivity disorder? Your tribe is having a powwow in New Orleans November 12-14 hosted by Children and Adults with Attention Deficit Hyperactivity Disorder (CHADD) (http://www.chadd.org). In this episode of Attention Talk Radio, we interview conference co-chair, Dr. Ari Tuckman (http://www.adultadhdbook.com), CHADD conference co-chair, around what to expect at this year’s conference, the advantages of attending, as well as interviews from many noted conference speakers. If you have a thirst for ADHD knowledge and want the scoop, then this episode is one you won’t want to miss! Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

Sep 24, 2015 • 41min
ADHD and Hoarding
Host Jeff Copper interviews Alice Price (www.OrganizeLongIsland.com) who is an expert on the topic of hoarding. Jeff and Alice discuss what hoarding is, the difference between hoarding and collecting, and the relationship between hoarding and memories. If you are impacted by ADHD, or if hoarding, clutter, and being overwhelmed speak to you, then this is a show you don’t want to miss. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

Sep 17, 2015 • 47min
ADHD and the Discipline Process: What Parents Need to Know
Your ADHD teen or young adult gets into trouble, real trouble; now what do you do? In this episode of Attention Talk Radio, host Jeff Copper and co-host Caroline Maguire interview ADHD expert and attorney Rob Tudisco (http://www.roberttudisco.com) around what parents need to know to manage their ADHD situations effectively. If you are a parent of an ADHD teen or young adult, get prepared and listen to this show. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

Sep 10, 2015 • 40min
ADHD Kids: Failing Forward at the School of Hard Knocks
You love your ADHD kids. You know they learn best from experience, but learning experiences can be painful, so you shield them from their natural consequences. Does that really help them? What is the value to your child if you put off the learning? The older they get, the higher the stakes get. In this episode of Attention Talk Radio, guest host Caroline Maguire (http://www.necoaching.com) and ADHD parenting expert Elaine Taylor-Klaus (http://www.impactadhd.com) discuss the parent’s dilemma: How many more years do you want to shield your ADHD child from the realities of life? How can you teach them to fail forward and learn from their consequences without feeling like you’re waiting for a train wreck to happen? If you are a loving parent of an ADHD child, listen to this insightful interview. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

Sep 3, 2015 • 45min
ADHD: Parenting Action Model
Attention deficit hyperactivity disorder outcomes manifest when we focus on the process and not the outcome itself. In this edition of Attention Talk Radio, host, Jeff Copper, ADHD and attention coach, interviews Elaine Taylor-Klaus (www.impactadhd.com) on Impact ADHD’s Parenting Action Model. The simplified steps will teach you a process to help your children overcome any challenging situation. If focusing on outcomes isn't working, this show is a must for you! Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

Aug 20, 2015 • 44min
ADHD, Social Media, and the Ability to Self-Regulate
Facebook, Twitter, Google Plus, Pinterest, Instagram, and others… do they have a positive impact on those with ADHD? Are they just a distraction, or are they required in order to live and survive in the world today? In this edition of Attention Talk Radio, guest host Caroline Maguire (www.necoaching.com) will discuss the advantages and disadvantages of social media and their impact on ADHD with Dr. David Nowell (www.drnowell.com). If you have ADHD or are impacted by anyone with ADHD who is seemingly addicted to social media, you won’t want to miss this show! Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

Aug 13, 2015 • 40min
How a Stroke Taught Me to Pause, Helping My ADHD
Attention deficit hyperactivity disorder can be thought of as brain wiring with a two-level system. One is the automatic brain, which is automatic behavior, and the other is the executive functioning brain that is very effortful and is needed to engage itself to override the automatic brain. In this episode of Attention Talk Radio, we interview Wes Gray (www.areyouadd.com), diagnosed with ADHD a few years ago, after which he had a stroke. His experience of coming back from the stroke and his need to be more self-aware and to pause to engage his executive functioning actually helped him begin to manage his ADHD like never before. If you have ADHD and struggle with self-regulation and learning the power of the pause, this is a show you won't want to miss. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

Aug 6, 2015 • 37min
Perfectionism and Procrastination, or Is It about Mood?
Perfectionism and procrastination… is there a difference between the two, or are they the same thing? What role does mood play in each, or does it have any impact at all? Is there a secret to moving past both? In this edition of Attention Talk Radio, guest host Caroline Maguire (www.necoaching.com) interviews expert David Giwerc, Master Certified Coach (www.addca.com), around perfectionism, procrastination, and emotion. If you struggle with any of these… or all three… you’ll be disappointed if you miss this interview. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.


