

Attention Talk Radio
Jeff Copper, MBA, PCC, PCAC, CPCC, ACG
Attention Talk Radio is the leading site for self-help Internet radio podcasts focusing on ADHD and ADD, including managing symptoms of attention deficit disorder. Our weekly podcast provides support for adults with ADD, or adults who have children with ADHD. Hosted by Jeff Copper, attention and ADHD coach, Attention Talk Radio is topical with an emphasis on paying attention to what you are and are not paying attention to. The point is to put a spotlight on ATTENTION and the role it plays in determining what is obvious and how it drives outcomes and to shift your paradigm (what you pay attention to), opening your mind to new solutions. The show is designed to help you in life or business if you are stuck, overwhelmed, or frustrated. It will help you get unstuck and moving forward by opening your mind to pay attention to what works. Listen to Attention Talk Radio online for help and information for adult attention deficit hyperactivity disorder.
Episodes
Mentioned books

May 12, 2016 • 43min
You Know You Have ADHD When...
Comedian Jeff Foxworthy has popularized the phrase, “You may be a redneck if….” He then adds a peculiar behavior or trait poking fun at what it means to be a redneck. As we've learned from comedian Rick Green, you can't laugh and cry at the same time. Often, humor is used as a shield, and research tells us that laughter is healthy in healing. In this episode of Attention Talk Radio, we interview Elaine Taylor-Klaus (www.impactadhd.com) and have fun with our own angle, “You know you have ADHD when….” If you have ADHD and want to have a laugh, this is a show you don't want to miss. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

May 5, 2016 • 41min
What Parents of ADHD Kids Don’t Get
Attention deficit hyperactivity disorder coaches Jeff Copper (www.digcoaching.com) and Caroline Maguire (www.necoaching.com) get countless calls from parents looking for a coach for their child, teen, adolescent, or young adult. What they don’t get is that oftentimes it isn’t just the child, teen, adolescent, or young adult that needs coaching, but it is the parent. In this episode Jeff and Caroline discuss this dynamic, how it plays out, and why in many cases parents need coaching, as well. If what you are doing to help your child isn’t working, mark your calendar and listen to this show. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

Apr 28, 2016 • 49min
The Impact of Securing the Right Job for Those with ADHD
Being cast in the right career is everything for those with ADHD. It can transform your life. In this episode of Attention Talk Radio, we interview Tony who transformed his life by stepping out of the shadows of the traditional job at a Fortune 500 company and into a role he was meant to play. If you’re a loyal listener, you know host Jeff Copper will illuminate with specificity how Tony discovered what works, the answer to challenges of shifting his paradigm to take the risk, and the positive impact made in many other aspects of his life just by casting himself correctly. If you are stuck in a job that is keeping you down, want a picture of what could happen, or just long or hope for changes, then you don’t want to miss this show. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

Apr 21, 2016 • 49min
ADHD, Sex, Intimacy, and Play, Oh Boy!
Got attention deficit hyperactivity disorder? We’ve got a show for you! We’ve done interviews on the impact of ADHD on sex and intimacy; we’ve done shows on the value of play for those with ADHD; now, we are really going to play! That is, play around with the impact of play on sex and intimacy for those with ADHD with your clothes both on and off! We’re playing around with two of our favorite quests, Dr. Ari Tuckman (www.adultADHDbook.com) and Dr. Kirsten Milliken (www.PlayDHD.com). We’re talking about how sex can be an area of play for adults and how being playful with your clothes on makes it easier to have more playful intimacy. We’re also talking about the importance of balancing workloads between partners so there is time and desire to play sexually and allow play to ignite dopamine and put their neurochemicals on a level playing field with each other. If you’ve got ADHD and like to play, this show speaks for itself. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com.

Apr 14, 2016 • 44min
Boredom in Parenting Is as Hard as It Gets
Are you a parent of an ADHD child? Do you have ADHD? Do you beat yourself up for being a bad parent, not playing with your kid, pacifying them with electronics? It's possible the elephant in the room is boredom, and you’re not alone. Many adults with ADHD struggle to play with their kids, particularly if it's not stimulating. In this episode of Attention Talk Radio, we interview Caroline Maguire (www.necoaching.com), an ADHD mom with ADHD kids, and talk about that experience of boredom and how you’re not actually a bad parent. If this speaks to you, you have to tune into the show. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

Apr 7, 2016 • 44min
ADHD Mindfulness in a Minute
Does mindfulness sound great but feel impossible to implement? Are you struggling to turn mindfulness into a habit without it becoming another alarm on your phone you ignore? On this episode of Attention Talk Radio, guest host Caroline Maguire (www.necoaching.com) interviews expert Casey Dixon (www.dixonlifecoaching.com) on how to transform mindfulness from just another “should” into something that happens every day, even at a stop light. Casey Dixon helps present how mindfulness can be a doable activity that can take just one minute during the course of a day. If you’re struggling with mindfulness, be sure to tune in and listen to this interview. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

Mar 31, 2016 • 52min
Dialing in ADHD Stimulant Medications
Got attention deficit hyperactivity disorder? Ever consider taking medications as part of your treatment plan? Have you ever taken them but they didn’t seem to work? Side effects were more than you can handle? Felt like a zombie? When it comes to prescribing ADHD medications, it's not like “take two aspirin and call me in the morning.” There is an art to getting the right drug in the right dose for the right duration. In this episode of Attention Talk Radio, we interview Dr. David Pomeroy (www.addcenterofbellevue.com) and discuss specifically how he goes about working with individuals diagnosed with ADHD to find medications that work for them and minimize side effects that don’t produce that zombie-like feeling. If you are open to taking meds, then get an education around how to do it right. You won’t want to miss this show. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

Mar 24, 2016 • 1h 4min
ADHD and Bipolar Disorder: Treatment When You Have Both
Many with bipolar disorder also have attention deficit hyperactivity disorder. In this episode, ADHD and attention coach Jeff Copper (www.digcoaching.com) interviews ADHD and bipolar expert Dr. Roberto Olivardia on the intricacies of treatment when an individual has both conditions. If you are diagnosed with both or are impacted by someone who is, you won’t want to miss this interview. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

Mar 17, 2016 • 47min
ADHD and Sex: What We Are Learning
Little is known about the impact of ADHD on sex and intimacy. In March of 2015 we interviewed Dr. Ari Tuckman (www.adultadhdbook.com) who was embarking on a survey to learn more about the topic. In this episode of Attention Talk Radio, host Jeff Copper (www.digcoaching.com) interviews Dr. Tuckman once again to discuss the expected and unexpected findings of his research. If you have ADHD and like to be intimate, be sure to catch this interview. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com.

Mar 10, 2016 • 35min
ADHD Kids and Bullying: What's a Parent to Do?
Often ADHD kids are the targets for bullying, especially at school. Parents get so frustrated and turn to schools for help. The question is can they or do they? Can they help on overt bullying? How about covert bullying? If they can’t, what’s a parent to do? In this episode of Attention Talk Radio, guest host Caroline Maguire (www.necoaching.com) interviews ADHD and play expert Kirsten Milliken (http://www.playdhd.com) on bullying, what parents can do, and how play and other social games can help parents help their ADHD kids. You don’t want to miss this insightful show. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.


