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Attention Talk Radio

Latest episodes

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Jun 26, 2024 • 40min

ADHD, Autism, and Anxiety: The Trifecta

In this enlightening discussion, Dr. Michael Felt, an ADHD and executive functioning specialist from Columbia University, dives deep into the interconnections between ADHD, autism, and anxiety. He explains how ambiguity affects emotional responses and can lead to procrastination and social challenges. The conversation highlights the necessity for self-awareness and clarity to navigate these intertwined conditions. Dr. Felt emphasizes the importance of tailored support and coping mechanisms to break cycles of ambiguity and improve emotional regulation.
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Jun 19, 2024 • 46min

The Evolution of ADHD Coaching as an Effective Intervention

Got ADHD?  Are you considering hiring a coach but are skeptical?  In this episode of Attention Talk Radio, your host and ADHD coach Jeff Copper (https://digcoaching.com) explores the potential of ADHD coaching with Dr. J. Russell Ramsay of the University of Pennsylvania Perelman School of Medicine. Dr. Ramsay provides insights into the expansion of ADHD coaching and offers a valuable perspective on the positive impact of coaching as an ADHD intervention. If you're considering hiring a coach and want to understand its effectiveness, listen to this insightful interview. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to https://digcoaching.com. Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com
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Jun 12, 2024 • 39min

ADHD: Unintended Consequences of the Divorce Word

Got ADHD? Are you in an ADHD relationship? Are you struggling? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) invites Melissa Orlov, relationship consultant, to the program. The two discuss ADHD relationships and the unintended consequences of what takes place the first time the word divorce is brought up. Melissa’s insights are important for anyone managing the challenges of ADHD in a relationship. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com
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Jun 5, 2024 • 31min

ADHD: Using Your Passion to be Noticed as a Motivator

In this episode of Attention Talk Radio, your host and attention coach Jeff Copper (https://digcoaching.com) talks with Anna Dutko (https://round2.fit) about the intriguing connection between seeking attention and passion among those with ADHD. Join Jeff as Anna shares her personal journey of recognizing attention as a strong motivator and learning to channel it into a mindset that helps her manage her life more effectively. If you have ADHD and find yourself drawn to seek attention, this interview offers unexpected insights that you may find are worth exploring.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to https://digcoaching.com. Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com
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May 29, 2024 • 40min

ADHD: Shifting Your Mindset for Success

If you're navigating ADHD and searching for effective solutions, this episode of Attention Talk Radio can be a game-changer. Your host and attention coach Jeff Copper (https://digcoaching.com) shares his interview as he appeared on Cathy Rashidian’s podcast (https://readysetchoose.com) in a special collaboration. Together, they explore the transforming power of mindset that the ADHD coaching model brings. They emphasize how adopting a new mindset and embracing problem-solving strategies can lead to lifelong success. If you've been searching for life-changing tips and strategies, be sure to check out this podcast. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to https://digcoaching.com. Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com
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May 22, 2024 • 40min

ADHD: What Parents Need to Know About Puberty

Are you the parent of a complex teen? It can present its challenges. It would be great if they had a manual, but they don't. Or do they? Each kid is a little bit different; however, puberty is a part of developing towards adulthood and there are certain fundamental concepts that are helpful to understand as an adult managing a complex kid. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) interviews complex parent coach Elaine Taylor-Klaus (https://impactparents.com). They talk about the primitive developmental issues taking place with teens that are helpful for parents to know in order to navigate and thrive in raising teens. If you've got a complex kid, this is a show you don't want to miss. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com.  Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com
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May 15, 2024 • 39min

ADHD and Emotions: Lessons Learned from Sports and Theater

Got ADHD? If you struggle with emotional dysregulation, can you learn from actors and athletes? in this episode of Attention Talk Radio, host and attention coach Jeff Copper (https://digcoaching.com) has a fascinating interview with Master ADHD Coach and professional actor Roger Dewitt (https://adhdcoachnyc.com). Together, they reveal valuable insights for those with ADHD. If you're seeking a mindset shift and effective strategies for progress, take a tip from actors and athletes. Actors have directors, athletes have coaches, and those with ADHD can benefit from the same kind of help.   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to https://digcoaching.com.  Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com
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May 8, 2024 • 34min

Managing ADHD in the Workplace: That's the Question

Got ADHD? It’s a 24/7 challenge at home and in the workplace. In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (https://digcoaching.com) interviews ADHD coach Brooke Schnittman (https://coachingwithbrooke.com) about her experience helping those with ADHD navigate the workplace environment. If you have ADHD and struggle with workplace challenges, this is to show you won’t want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com
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May 1, 2024 • 40min

ADHD: Time For a New Intervention!

Got ADHD? Are you drowning in a sea of tips, tricks, and strategies? Are you finding that the effectiveness of behavioral training is limited? In this episode of Attention Talk Radio, ADHD and Attention Coach Jeff Copper (https://digcoaching.com) invites Dr. Ari Tuckman to the show to talk about the concepts behind a new and promising ADHD intervention (https://digcoaching.com/cognitive-ergonomics) that takes an engineering-based approach to helping those with ADHD solve problems. If you're struggling, if existing interventions aren't working, or if you're just curious, this is a show you won't want to miss.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com
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Apr 24, 2024 • 38min

ADHD: Falling Out of Trust

Got ADHD? Do you find you are second guessing yourself, your kids, or anyone around you? It's common for people to fall out of trust. The question is what do you do when it happens? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) interviews complex parent coach Elaine Taylor-Klaus (https://impactparents.com) about trust, falling out of it, what to do, and how to manage it. If this resonates with you, this is a show you won't want to miss. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com. Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com

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