

Attention Talk Radio
Jeff Copper, MBA, PCC, PCAC, CPCC, ACG
Attention Talk Radio is the leading site for self-help Internet radio podcasts focusing on ADHD and ADD, including managing symptoms of attention deficit disorder. Our weekly podcast provides support for adults with ADD, or adults who have children with ADHD. Hosted by Jeff Copper, attention and ADHD coach, Attention Talk Radio is topical with an emphasis on paying attention to what you are and are not paying attention to. The point is to put a spotlight on ATTENTION and the role it plays in determining what is obvious and how it drives outcomes and to shift your paradigm (what you pay attention to), opening your mind to new solutions. The show is designed to help you in life or business if you are stuck, overwhelmed, or frustrated. It will help you get unstuck and moving forward by opening your mind to pay attention to what works. Listen to Attention Talk Radio online for help and information for adult attention deficit hyperactivity disorder.
Episodes
Mentioned books

Feb 22, 2023 • 34min
ADHD and the Long-Term Impact of Stimulants
Got ADHD? Are you on the fence about taking medication for it? Are you concerned about the long-term effects of taking stimulants? In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (https://digcoaching.com) interviews Dr. Andrew Cutler (https://neiglobal.com). The two have a straightforward conversation about stimulants and their long-term impact to help you make an informed decision. If the long-term impact of ADHD medication is a topic that concerns you, be sure to listen to this insightful conversation.Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD.Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com.

Feb 15, 2023 • 42min
ADHD and Fighting the Wrong Fight
Got ADHD? Do you find yourself blaming yourself, feeling shame, or struggling? In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (https://digcoaching.com) shares the conversation he had with Laura MacNiven (https://springboardclinic.com) on the topic. Simply put, if you're fighting shame and blame, you might be fighting the wrong fight. The idea is to focus on what you can do, and what you can't do, in order to move forward. If you feel stuck with ADHD, this is show you don't want to miss. ttention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD.Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com.

5 snips
Feb 8, 2023 • 41min
ADHD: The Intersection of Mindfulness, Self-awareness and Activation
Got ADHD? Do you struggle getting things done? Want to be more productive? Have you heard about mindfulness being helpful to those with ADHD? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) talks with ADHD coach Casey Dixon (https://dixonlifecoaching.com) about mindfulness, its practice and value, and using self-awareness as a means to activate. If you struggle with getting things done, this is a must-listen episode.Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com.

Feb 1, 2023 • 39min
ADHD, Trauma, PTSD, and Anxiety: The Basics and Overlaps
Got ADHD? Had trauma in your life? What's the impact of trauma on attention? What's the impact of ADHD on trauma? In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (https://digcoaching.com) interviews Brandi Walker, Ph.D., of the Womack Army Medical Center and Howard University Psychology Department on this important topic. They talk about the essence of anxiety, trauma, PTSD, and their symptoms. They relate these symptoms to ADHD and the challenges among them. They also talk about the interrelationships of the conditions and the very real challenges they present, as well as how awareness is important in order to manage them. Anything left untreated will increase the trajectory of challenges in life. If you have ADHD, PTSD, anxiety, or trauma, this is a show you won't want to miss. DISCLAIMER: The views expressed in this abstract/manuscript/presentation are those of the author(s) and do not reflect the official policy or position of the Department of the Army, Department of Defense, or the U.S. Government. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD.Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com.

7 snips
Jan 25, 2023 • 22min
ADHD and Resolutions: An Understanding of Executive Function
Got ADHD? Do you have a hard time executing your intentions and making good on resolutions? In this episode, ADHD coach Jeff Copper (www.digcoaching.com) provides an analytical review of a recent interview with Doc Anderson (https://coachingforcreativebrains.com) and Doug Snyder (https://myneonbrain.com) about activation and resolutions. He looks at the root cause of Doc’s and Doug’s success from an executive functioning perspective to understand what works for them and why. If you want to understand the driving force behind successful resolution-keeping, this is a show you won't want to miss. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD.Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com.

Jan 18, 2023 • 37min
ADHD and Pregnancy: A Lived Experience
Got ADHD? Are you pregnant or thinking about getting pregnant? In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper (https://digcoaching.com) interviews Brooke Schnittman (https://coachingwithbrooke.com) on the nature of ADHD and her lived experience of being pregnant. If starting or expanding a family is on your mind, this is a show you won't want to miss.Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com.

Jan 11, 2023 • 50min
A New ADHD Intervention and an FDA Aha!
Got ADHD? Do you think those with ADHD are creative? Do you think those with ADHD are out-of-the-box thinkers? Well, we've got an ADHD aha for you! In this episode, ADHD coach Jeff Copper (https://digcoaching.com) reveals a new ADHD intervention that is revolutionizing the mindset of the U.S. Food and Drug Administration. This new intervention is not a drug or vaccine, but a digital prescription whose active ingredient is a patented technology. Jeff talks to Dr. Eddie Martucci, Chief Executive Officer of Akili, Inc. (https://endeavorrx.com), on EndeavorRx, a revolutionary, first-of-its-kind, prescription-only video game authorized by the FDA to improve attention. Jeff also talks with Dr. Scott Kollins, Akili Chief Medical Officer, about the intervention trials and impact on those with ADHD. The interview will conclude with a walkthrough of how you can learn more and the unique prescription dispensing process. If you have ADHD, want to be inspired and wowed that the FDA has an open mind, and are curious about treatment alternatives, this is a must-listen show!Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about Jeff, visit https://digcoaching.com.

Jan 4, 2023 • 40min
ADHD and Resolutions: The Implementation of a Lived Experience
Got ADHD? Do you make resolutions around this time of the year? While you have good intentions, is your success rate better than 50%? In this edition of Attention Talk Radio, ADHD and attention coach Jeff Copper (https://digcoaching.com) has a conversation with Erik "Doc" Anderson (https://coachingforcreativebrains.com) and Doug Snyder (https://myneonbrain.com) around their lived experiences and how they came to exercise despite the fact that they don't like to exercise. The question is, was this intentional or by accident? What enables them to exercise and continue exercising? Why is it working? If you struggle with implementing your intentions or executing resolutions, this is a show that will inspire you, help you problem-solve, and show you what it looks like to be a success. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD.Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com.

5 snips
Dec 28, 2022 • 26min
ADHD: Motivation, Urges, and Instincts
Got ADHD? Are you impulsive? Do you struggle with motivation? Do you understand what motivation is and the difference between motivation, urges, and instincts? In this episode of Attention Talk Radio, ADHD and attention Coach Jeff Copper (www.digcoaching.com) shares his views about motivation, urges, and instincts. He talks about them in the context of ADHD, reveals why managing motivation is so very difficult, and shares insights about how to problem-solve the management of emotions from a fact-over-feeling approach. If you want to manage your emotions and urges, this is the type of content that can change the way you approach the topic. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD.Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com.

Dec 21, 2022 • 33min
ADHD: In the Words of Gomer Pyle, "Surprise, Surprise, Surprise!"
Got ADHD? Ever run into something that's simple? It makes all the sense in the world, but it's a surprise when you stumble onto it? In this edition of Attention Talk Radio, ADHD and attention coach Jeff Copper (https://digcoaching.com) interviews ADHD parent coach Caroline Maguire (https://carolinemaguireauthor.com) on her lived experience after the release of her TED Talk. How could something so simple be so powerful? If you struggle with ADHD, this is a show you won't want to miss.Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD.Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com.