The Terri Cole Show
Terri Cole
Terri Cole is a licensed psychotherapist, transformation coach, and expert at turning Fear into Freedom. Helping people all over the world face their fears, get unstuck from the past, move past their limiting beliefs, and start living the lives they desire.
This show is for anyone who wants to learn more about practical psychology, achieving personal freedom, self-improvement, meditation, mindfulness practices, harnessing the power of intention, and real-life strategies for personal transformation.
Episodes feature expert interviews, discussions, Terri's observations, listener Q&A, and how to apply practical strategies to create more freedom in all areas of your life.
This show is for anyone who wants to learn more about practical psychology, achieving personal freedom, self-improvement, meditation, mindfulness practices, harnessing the power of intention, and real-life strategies for personal transformation.
Episodes feature expert interviews, discussions, Terri's observations, listener Q&A, and how to apply practical strategies to create more freedom in all areas of your life.
Episodes
Mentioned books
Oct 9, 2015 • 27min
10 Michelle Goldblum & Allison Leipzig - Caring for Your Soul at Soul Camp
"It's really a mix of serene, almost mirage-like beauty mixed with really fun, campy things." - Michelle Goldblum Learn more about Hello Freedom at http://terricole.com/10 Learn more about your ad choices. Visit megaphone.fm/adchoices
Oct 5, 2015 • 47min
09 Ashley Turner - How to Be OK with Ending a Relationship
"We have an emotional body, we have a physical body, we experience physical pain in heartache." - Ashley Turner Add Learn more about Hello Freedom at http://terricole.com/09 Learn more about your ad choices. Visit megaphone.fm/adchoices
Oct 2, 2015 • 43min
08 Terri Talks - The Art of Setting Boundaries
"Setting boundaries is essential if you want to be physically and emotionally healthy." - Terri Cole Add Learn more about Hello Freedom at http://terricole.com/08 Learn more about your ad choices. Visit megaphone.fm/adchoices
Sep 28, 2015 • 28min
07 Mallika Chopra - The Journey to Live with Intent
"We were really taught every day to think about the qualities in our life that would make us feel happier, more connected, and more purposeful." - Mallika Chopra Add Learn more about Hello Freedom at http://terricole.com/07 Learn more about your ad choices. Visit megaphone.fm/adchoices
Sep 25, 2015 • 47min
06 Lara Riggio - Clearing Fear with Energy Work
"Energy truly does manifest in the body physically." - Laura Riggio Learn more about this episode of Hello Freedom at http://terricole.com/06 Learn more about your ad choices. Visit megaphone.fm/adchoices
Sep 23, 2015 • 39min
05 Alexandra Jamieson - What Your Cravings are Telling You
"Your body is constantly telling you information, and one of the ways it speaks to you is cravings." - Alexandra Jamieson Learn more about this episode of Hello Freedom at http://terricole.com/05 Learn more about your ad choices. Visit megaphone.fm/adchoices
Sep 21, 2015 • 29min
04 Gala Darling - The Queen of Radical Self Love
"Wearing something that feels like a true expression of yourself and makes you stand up a little taller can change the way you approach your day." - Gala Darling Learn more about Hello Freedom at http://terricole.com/04 Learn more about your ad choices. Visit megaphone.fm/adchoices
Sep 18, 2015 • 31min
03 Dr. Frank Lipman - Health Expert Shares His Secrets
"It's what we've done to the food that has become a problem, not the food itself." - Dr. Frank Lipman Learn more about Hello Freedom at terricole.com/03 Learn more about your ad choices. Visit megaphone.fm/adchoices
Sep 17, 2015 • 43min
02 Dr. Christiane Northrup - Getting Free from the Cage of Age
"We don't need to go into that cage of age, we don't need to have our life force dwindle." - Dr. Christiane Northrup. Learn more about this episode of Hello Freedom at http://terricole.com/02 Learn more about your ad choices. Visit megaphone.fm/adchoices
Sep 14, 2015 • 22min
01 Welcome to Hello Freedom
"Since it's completely unavoidable, you might as well mine the wisdom in your fear." - Terri Cole. Hello Freedom features expert interviews, discussions, observations, listener Q&A and how to apply practical strategies to create more freedom in all areas of your life. Join me in Episode 01 of Hello Freedom where I share my journey to personal freedom. Learn more about this episode of Hello Freedom at http://www.terricole.com/01. Learn more about your ad choices. Visit megaphone.fm/adchoices
