The Terri Cole Show
Terri Cole
Terri Cole is a licensed psychotherapist, transformation coach, and expert at turning Fear into Freedom. Helping people all over the world face their fears, get unstuck from the past, move past their limiting beliefs, and start living the lives they desire.
This show is for anyone who wants to learn more about practical psychology, achieving personal freedom, self-improvement, meditation, mindfulness practices, harnessing the power of intention, and real-life strategies for personal transformation.
Episodes feature expert interviews, discussions, Terri's observations, listener Q&A, and how to apply practical strategies to create more freedom in all areas of your life.
This show is for anyone who wants to learn more about practical psychology, achieving personal freedom, self-improvement, meditation, mindfulness practices, harnessing the power of intention, and real-life strategies for personal transformation.
Episodes feature expert interviews, discussions, Terri's observations, listener Q&A, and how to apply practical strategies to create more freedom in all areas of your life.
Episodes
Mentioned books
Nov 16, 2015 • 33min
20 Elizabeth DiAlto - Embodying and Enjoying Your Femininity
"Movement is just the vehicle. My purpose with this is to get people instead of working out, to work in." - Elizabeth DiAlto Learn more about Hello Freedom at https://terricole.com/20 Learn more about your ad choices. Visit megaphone.fm/adchoices
Nov 9, 2015 • 37min
19 Jan Black - Asking the Ludicrous Questions
"The ludicrous questions we ask ourselves are among the most profound." - Jan Black Learn more about Hello Freedom at https://terricole.com/19 Learn more about your ad choices. Visit megaphone.fm/adchoices
Nov 6, 2015 • 36min
18 Meggan Watterson - How to Love Yourself (And Sometimes Other People)
"Ultimately, that outward search for finding that source of love that's going to be limitless and unconditional needs to be directed inward." - Meggan Watterson Learn more about Hello Freedom at https://terricole.com/18 Learn more about your ad choices. Visit megaphone.fm/adchoices
Nov 2, 2015 • 28min
17 Tara Stiles - Cooking Healthy Comfort Food with New Cookbook
"All the good stuff that we want really comes to us in our lives when we are in that sweet spot of following how we feel." - Tara Stiles Learn more about Hello Freedom at http://terricole.com/17 Learn more about your ad choices. Visit megaphone.fm/adchoices
Oct 30, 2015 • 41min
16 Mike Robbins - Nothing Changes Until You Do
"The tendency that many of us have is to think a+b=c, and then we get attached to that and addicted to the stuff that we do, when in fact, we have to take a step back and realize that may not actually be helping me at all." - Mike Robbins Learn more about Hello Freedom at https://terricole.com/16 Learn more about your ad choices. Visit megaphone.fm/adchoices
Oct 26, 2015 • 37min
15 Danielle LaPorte - Looking at the Upside of Betrayal
"I am absolutely capable of being evil, and knowing that and then choosing light all that time, that is what makes me powerful." - Danielle LaPorte Add Learn more about Hello Freedom at http://terricole.com/15 Learn more about your ad choices. Visit megaphone.fm/adchoices
Oct 23, 2015 • 53min
14 Davidji - Destressifying Your Life with Meditation and Mindfulness
"If we can always be in that mode where we're doing what we love and it's helping, healing, and serving others, then we will have such little stress." - Davidji Learn more about Hello Freedom at http://terricole.com/14 Learn more about your ad choices. Visit megaphone.fm/adchoices
Oct 19, 2015 • 40min
13 Kris Carr - The Healthy Power of Produce
"If we know that eating our fruits and veggies is one of the greatest things we can do to support our health, then let's find a way to do it that doesn't take a lot of time or money or stress." - Kris Carr Learn more about Hello Freedom at http://terricole.com/13 Learn more about your ad choices. Visit megaphone.fm/adchoices
Oct 16, 2015 • 31min
12 Patricia Moreno - Fighting to Get Outside Your Comfort Zone
"Everything you want is outside of your comfort zone, and the price you have to pay to achieve it is to leave your comfort zone." - Patricia Moreno Learn more about Hello Freedom at http://terricole.com/12 Learn more about your ad choices. Visit megaphone.fm/adchoices
Oct 12, 2015 • 45min
11 Elena Brower - Embracing Healing Through Yoga and Meditation
"It's so much fun to be able to wake up in the morning and trust that there's no lie in my space, there's no secret." - Elena Brower Learn more about Hello Freedom at http://terricole.com/11 Learn more about your ad choices. Visit megaphone.fm/adchoices
