The Terri Cole Show
Terri Cole
Terri Cole is a licensed psychotherapist, transformation coach, and expert at turning Fear into Freedom. Helping people all over the world face their fears, get unstuck from the past, move past their limiting beliefs, and start living the lives they desire.
This show is for anyone who wants to learn more about practical psychology, achieving personal freedom, self-improvement, meditation, mindfulness practices, harnessing the power of intention, and real-life strategies for personal transformation.
Episodes feature expert interviews, discussions, Terri's observations, listener Q&A, and how to apply practical strategies to create more freedom in all areas of your life.
This show is for anyone who wants to learn more about practical psychology, achieving personal freedom, self-improvement, meditation, mindfulness practices, harnessing the power of intention, and real-life strategies for personal transformation.
Episodes feature expert interviews, discussions, Terri's observations, listener Q&A, and how to apply practical strategies to create more freedom in all areas of your life.
Episodes
Mentioned books
Dec 12, 2016 • 37min
76 Dr. Perpetua Neo - Breaking Through Negative Self Talk to Achieve Self Love
"Having some sense of mindfulness about the way we act, the way we do, the way we talk to ourselves is always the first step." - Dr. Perpetua Neo Learn more about Hello Freedom at https://terricole.com/76 Learn more about your ad choices. Visit megaphone.fm/adchoices
Dec 5, 2016 • 33min
75 Dr. Del Millers - How to Energize Your Passion
"You never know what's going to happen when you start to follow your passion and to really live a purposeful life." - Dr. Del Millers Learn more about Hello Freedom at https://terricole.com/75 Learn more about your ad choices. Visit megaphone.fm/adchoices
Nov 28, 2016 • 26min
74 De-Stress the Holiday Mess 2016
"Let's all decide together, how do you want to feel for the next six weeks?" - Terri Cole Learn more about Hello Freedom at https://terricole.com/74 Learn more about your ad choices. Visit megaphone.fm/adchoices
Nov 21, 2016 • 38min
73 Vasavi Kumar - Living Between Two Worlds
"If I am meant to be relevant, I will be relevant. If I am meant to help people, I will do that. I am not someone to be forgotten, but most importantly I didn't want to forget myself." - Vasavi Kumar Learn more about Hello Freedom at https://terricole.com/73 Learn more about your ad choices. Visit megaphone.fm/adchoices
Nov 14, 2016 • 48min
72 Colette Baron-Reid - Journeying Through Uncharted Waters
"Spirit is the source of our supply and wholeness is everywhere and abundance is everywhere." - Colette Baron-Reid Learn more about Hello Freedom at terricole.com/72 Learn more about your ad choices. Visit megaphone.fm/adchoices
Nov 7, 2016 • 43min
71 Lisa Lampanelli - Feeling Stuffed with Feelings
"I'm going to be 85 and still be learning, and I just have to accept that." - Lisa Lampanelli Learn more about Hello Freedom at https://terricole.com/71 Learn more about your ad choices. Visit megaphone.fm/adchoices
Oct 31, 2016 • 35min
70 Megan Bruneau - Recovering From Perfectionism
"People think that becoming kind to themselves or making space for imperfection means that they're going to become complacent." - Megan Bruneau Learn more about Hello Freedom at https://terricole.com/70 Learn more about your ad choices. Visit megaphone.fm/adchoices
Oct 24, 2016 • 36min
69 Jonathan Fields - How to Live a Good Life
"My goal was to essentially create a book that wouldn't be read but would be done." - Jonathan Fields Learn more about Hello Freedom at https://terricole.com/69 Learn more about your ad choices. Visit megaphone.fm/adchoices
Oct 17, 2016 • 30min
68 Daphne Oz - Eating Well Every Day
"Eating well for me is about being happy and healthy." - Daphne Oz Learn more about Hello Freedom at https://terricole.com/68 Learn more about your ad choices. Visit megaphone.fm/adchoices
Oct 10, 2016 • 35min
67 Nisha Moodley - Creating a Global Sisterhood
"Such a pivotal part of our freedom as women comes through the experience of being a sisterhood." - Nisha Moodley Learn more about Hello Freedom at https://terricole.com/67 Learn more about your ad choices. Visit megaphone.fm/adchoices
