The Terri Cole Show
Terri Cole
Terri Cole is a licensed psychotherapist, transformation coach, and expert at turning Fear into Freedom. Helping people all over the world face their fears, get unstuck from the past, move past their limiting beliefs, and start living the lives they desire.
This show is for anyone who wants to learn more about practical psychology, achieving personal freedom, self-improvement, meditation, mindfulness practices, harnessing the power of intention, and real-life strategies for personal transformation.
Episodes feature expert interviews, discussions, Terri's observations, listener Q&A, and how to apply practical strategies to create more freedom in all areas of your life.
This show is for anyone who wants to learn more about practical psychology, achieving personal freedom, self-improvement, meditation, mindfulness practices, harnessing the power of intention, and real-life strategies for personal transformation.
Episodes feature expert interviews, discussions, Terri's observations, listener Q&A, and how to apply practical strategies to create more freedom in all areas of your life.
Episodes
Mentioned books
Jun 5, 2017 • 26min
99 Curing Toxic Shame
"What is the cure for toxic shame? It really is empathy, compassion, vulnerability." - Terri Cole Learn more about Hello Freedom at https://terricole.com/99 Learn more about your ad choices. Visit megaphone.fm/adchoices
May 31, 2017 • 9min
One Love Meditation
Learn more about Terri Cole and Hello Freedom at https://terricole.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
May 22, 2017 • 26min
97 Dating Tips for Daughters of Narcissistic Fathers
"It's all about understanding what eludes you in your life, and then we follow the dots backwards to an original injury." - Terri Cole Learn more about Hello Freedom at https://terricole.com/97 Learn more about your ad choices. Visit megaphone.fm/adchoices
May 15, 2017 • 26min
96 Unlucky in Love? Change Your Luck Now!
"You need to be endlessly curious about you. You need to master you." - Terri Cole Learn more about Hello Freedom at https://terricole.com/96 Learn more about your ad choices. Visit megaphone.fm/adchoices
May 8, 2017 • 35min
95 Self-Centered or Narcissistic: A User's Guide
"When you're [talking] in a self-centered way you're not really being connected, are you? You're just pouring yourself on them, but you're not knowing them." - Terri Cole Learn more about Hello Freedom at https://terricole.com/95 Learn more about your ad choices. Visit megaphone.fm/adchoices
May 1, 2017 • 27min
94 The Danger of Prioritizing Others Over Yourself
"You've got to put yourself first in some way so that you can keep your individuality alive and intact." - Terri Cole Learn more about Hello Freedom at https://terricole.com/94 Learn more about your ad choices. Visit megaphone.fm/adchoices
Apr 28, 2017 • 40min
93 Danielle LaPorte - Discovering Your White Hot Truth
"You can be a loving person and not take shit from people. And by not taking shit from people, you actually become a more loving person." - Danielle LaPorte Learn more about Hello Freedom at https://terricole.com/93 Learn more about your ad choices. Visit megaphone.fm/adchoices
Apr 24, 2017 • 27min
92 Empaths & Boundaries
"You have a right to be completely self-determined, and that's what drawing amazing boundaries will do for you." - Terri Cole Learn more about Hello Freedom at https://terricole.com/92 Learn more about your ad choices. Visit megaphone.fm/adchoices
Apr 17, 2017 • 29min
91 Daughters & Narcissistic Mothers: A Guide to Survive and Thrive
"If you have a narcissistic mother, you have endured a lifetime of abuse and trauma." - Terri Cole Learn more about Hello Freedom at https://terricole.com/91 Learn more about your ad choices. Visit megaphone.fm/adchoices
Mar 20, 2017 • 24min
90 Is Someone Gaslighting You?
"It really does erode your confidence and your ability to believe in your own interpretation of events." - Terri Cole Learn more about Hello Freedom at https://terricole.com/90 Learn more about your ad choices. Visit megaphone.fm/adchoices
