The Terri Cole Show
Terri Cole
Terri Cole is a licensed psychotherapist, transformation coach, and expert at turning Fear into Freedom. Helping people all over the world face their fears, get unstuck from the past, move past their limiting beliefs, and start living the lives they desire.
This show is for anyone who wants to learn more about practical psychology, achieving personal freedom, self-improvement, meditation, mindfulness practices, harnessing the power of intention, and real-life strategies for personal transformation.
Episodes feature expert interviews, discussions, Terri's observations, listener Q&A, and how to apply practical strategies to create more freedom in all areas of your life.
This show is for anyone who wants to learn more about practical psychology, achieving personal freedom, self-improvement, meditation, mindfulness practices, harnessing the power of intention, and real-life strategies for personal transformation.
Episodes feature expert interviews, discussions, Terri's observations, listener Q&A, and how to apply practical strategies to create more freedom in all areas of your life.
Episodes
Mentioned books
Mar 19, 2018 • 16min
136 The Top 3 Lies Keeping You Single
"Think about the things you can do to reframe the black and white thinking you have going on in your mind." - Terri Cole Learn more about Hello Freedom at https://terricole.com/136 Learn more about your ad choices. Visit megaphone.fm/adchoices
Mar 12, 2018 • 14min
135 Is It Time to End Your Relationship? (15 Questions Inside!)
"I want you to use this as a guide to get to your own truth of what is real for you." - Terri Cole Learn more about Hello Freedom at https://terricole.com/135 Learn more about your ad choices. Visit megaphone.fm/adchoices
Mar 5, 2018 • 14min
134 3's a Crowd (Stop Unhealthy Triangle Communication NOW!)
"Passive aggressive behavior doesn't work, it's unhealthy, and it keeps you stuck in a cycle of behavior that doesn't give you the satisfaction you want." - Terri Cole Learn more about Hello Freedom at terricole.com/134 Learn more about your ad choices. Visit megaphone.fm/adchoices
Mar 2, 2018 • 31min
133 Elizabeth and Sukey Novogratz - How to Finally Start That Meditation Practice
"The biggest obstacle to meditation is discipline, it's the actual showing up every day." - Elizabeth Novogratz Learn more about Hello Freedom at https://terricole.com/133 Learn more about your ad choices. Visit megaphone.fm/adchoices
Feb 26, 2018 • 18min
132 What is True Love?
"Real love looks like choice: choosing to be in the relationship because you want that person, not necessarily because you need that person." - Terri Cole Learn more about Hello Freedom at terricole.com/132 Learn more about your ad choices. Visit megaphone.fm/adchoices
Feb 19, 2018 • 13min
131 Stop Being Manipulated Now (For Empaths + Nice People)
"The fact that you don't want to do something actually matters, and the only way it's going to matter to other people is if it matters to you." - Terri Cole Learn more about Hello Freedom at https://terricole.com/131 Learn more about your ad choices. Visit megaphone.fm/adchoices
Feb 16, 2018 • 25min
130 Latham Thomas - Creating Space for Self Love and Owning Your Glow
"We wanted to make women slow down to take the opportunity to love on themselves." - Latham Thomas Learn more about Hello Freedom at https://terricole.com/130 Learn more about your ad choices. Visit megaphone.fm/adchoices
Feb 12, 2018 • 11min
129 New Self-Love Valentine's Day Ritual
"What would be a beautiful Valentine's Day gift to give yourself?" - Terri Cole Learn more about Hello Freedom at https://terricole.com/129 Learn more about your ad choices. Visit megaphone.fm/adchoices
Feb 9, 2018 • 29min
128 Robyn Youkilis - Go With Your Gut to Lose Weight
"My definition of weight is that it's a physical sign, a physical manifestation that we want something to be different in our bodies and in our lives." - Robyn Youkilis Learn more about Hello Freedom at https://terricole.com/128 Learn more about your ad choices. Visit megaphone.fm/adchoices
Feb 5, 2018 • 15min
127 How Mean Mothers Impact Self-Love
"What happens when what is reflected back to you as a child is negative?" - Terri Cole Learn more about Hello Freedom at https://terricole.com/127 Learn more about your ad choices. Visit megaphone.fm/adchoices
