Today will go over the 6 very common family roles and how they influence relationships. Next week, we'll talk about how you can break out of these roles. "So much of the time, we grow up and we just keep repeating this patterns. We don't even realize where they came from or why we're doing it." - Terri Cole. Learn more about this episode at terricole.com/197 Learn more about your ad choices. Visit megaphone.fm/adchoices

On today's show, I cover some dysfunctional family dynamics that have become normalized in our society so that YOU can be aware of them. "Unless they are people who have done a lot of self-help work, so much conflict stems from really not knowing how to communicate and when to communicate." - Terri Cole. Learn more about this episode of The Terri Cole Show at https://terricole.com/196 Learn more about your ad choices. Visit megaphone.fm/adchoices

I recently got back from a meditation immersion where we did 2 days of silence. Quiet-time for YOU can give you more real love in your life. “I thought it would be hard to not talk, but what I found was that it was a relief.” - Terri Cole. Learn more about this episode at terricole.com/195 Learn more about your ad choices. Visit megaphone.fm/adchoices

Dana is the founder of Booty Parlor. She has changed the lives of thousands of women by inspiring them to boost their sensual self-confidence. "You have to reclaim it for yourself first, and then from that point, you can start to ignite the fire and the passion in your relationship." - Dana B. Myers. Learn more about this episode at terricole.com/194 Learn more about your ad choices. Visit megaphone.fm/adchoices

I take a deep dive into shame and guilt. I think it will help you understand what those emotions are, and what to do about them when they come up. "Instead of treating ourselves like a child who is going to mistakes because they are human beings, we treat ourselves like someone who should be perfect, and we're not, and we're never going to be." - Terri Cole. Learn more at terricole.com/193 Learn more about your ad choices. Visit megaphone.fm/adchoices

Spring is a great time to start getting rid of things and decluttering your home physically, but it is also an amazing time to cleanse your MIND! "We don't have to have selective inattention to thoughts that are taking up space (precious real estate in our mind) that are basically bringing us down or not doing anything positive for us." - Terri Cole. Learn more about this episode at terricole.com/192 Learn more about your ad choices. Visit megaphone.fm/adchoices

Last week's episode addressed what the Mother Wound actually is, and in this week's episode, I focus on how to HEAL the mother wound. "There are so many aspects of having an unloving mother that profoundly impact us as children." - Terri Cole. Learn more about this episode at terricole.com/191 Learn more about your ad choices. Visit megaphone.fm/adchoices

With Mother's Day coming up, I'm taking advantage of the is time period by talking about THE MOTHER WOUND. This show is the first of a 2-part series. "If your deepest darkest fear is that you are unworthy of love, attention, and affection because of this mother wound, you will find that experience everywhere." - Terri Cole. Learn more about this episode at terricole.com/190 Learn more about your ad choices. Visit megaphone.fm/adchoices

Life is dramatic enough as it is, and none of us need additional drama in our lives. Today's show is all about how to get rid of unnecessary drama. "Life is dramatic enough, people. We don't need people manufacturing or exacerbating the drama that already exists." - Terri Cole. Learn more about this episode at terricole.com/189 Learn more about your ad choices. Visit megaphone.fm/adchoices

Kate Northrup shares amazing insights into how to start doing less and earning more, and the surprising data that she has found about work and productivity. "What's required is getting clear on what the results are that you want and then what actions actually lead to those results." - Kate Northrup. Learn more about this show at terricole.com/188 Learn more about your ad choices. Visit megaphone.fm/adchoices