Sound Mind Set

Busyness and distraction are rampant in our culture. Listen to this story about Jesus and his two friends who were sisters. (Luke 10:38-42 NLT) As Jesus and the disciples continued on their way to Jerusalem, they came to a certain village where a woman named Martha welcomed him into her home. Her sister, Mary, sat at the Lord’s feet, listening to what he taught. But Martha was distracted by the big dinner she was preparing. She came to Jesus and said, “Lord, doesn’t it seem unfair to you that my sister just sits here while I do all the work? Tell her to come and help me.” But the Lord said to her, “My dear Martha, you are worried and upset over all these details! There is only one thing worth being concerned about. Mary has discovered it, and it will not be taken away from her.” Martha just knew she was in the right, didn’t she? She was busy fixing a meal for a room full of hungry people and growing impatient with her sister for leaving her to do all the work. Imagine her surprise when Jesus told her that Mary was actually in the right place doing the right thing. … The Bible says Martha was distracted while Mary was discovering. … Notice Jesus’s choice of words, translated into English, of course. There is only one thing worth being concerned about. And Mary has discovered it. Today, there are things you have to do and things you need to do. But to stay on the path of finding who you are in Christ requires setting aside some to-do list stuff and do what Mary did—intentional time to sit and listen to Jesus. In stillness. Listen Again Martha was distracted by the big dinner she was preparing. She came to Jesus and said, “Lord, doesn’t it seem unfair to you that my sister just sits here while I do all the work? Tell her to come and help me.” But the Lord said to her, “My dear Martha, you are worried and upset over all these details! There is only one thing worth being concerned about. Mary has discovered it, and it will not be taken away from her.” Imagine the Lord words from this scripture directed to you today, “My dear friend, you are worried and upset over all these details! There is only one thing worth being concerned about. Discover it.” Let’s pray together: “Lord Jesus, remind me, help me take the time to stop life and listen, to not be distracted, but discover more of You, to discover more of me. As above, so below.”

This discussion emphasizes the importance of being proactive in our spiritual journeys. Listeners are invited to explore the concepts of asking, seeking, and knocking in a deeper way. The conversation also highlights the significance of mindfulness through guided breathing exercises, helping individuals connect more intimately with God. Reflecting on scripture inspires introspection and encourages finding evidence of divine presence in everyday life. Each action is framed as an opportunity for spiritual growth.

Of the thousands of questions about our bodies that scientists have answered, there is a certain mystery that has never been successfully resolved: our fingerprints. Why do we have them? What’s their biological purpose? Years of research have not produced a good answer. The only fact that all scientists agree on is that no two people’s fingerprints are the same—even those of identical twins. Throughout all of human creation, no repetition of fingerprints has ever been found, with every set being original. What if God gave us fingerprints, making them unique to each person, simply to show us the great detail and care He takes in His creation? LUKE 12:6-7 NIV Are not five sparrows sold for two pennies? Yet not one of them is forgotten by God. Indeed, the very hairs of your head are all numbered. Don’t be afraid; you are worth more than many sparrows. In creating us God paid attention to detail. Every fiber of your body is a calculated design. Every function of your mind is a miracle. Our ability to connect with one another, even when we get hurt, is a testament to the eternal character of God that lives in us that is beyond just the physical realm. Listen again to this passage paying attention, not to the general sense of God’s care for us, but the microscopic view, described about God’s awareness and view of you. Are not five sparrows sold for two pennies? Yet not one of them is forgotten by God. Indeed, the very hairs of your head are all numbered. Don’t be afraid; you are worth more than many sparrows. You are not forgotten. God’s attention and affection for you is as focused on the little things as it is on the big things. What is a concern that you carry that may feel like God has forgotten about in your life? Can you acknowledge that your Father is keenly aware, and with you, in every situation, big or small? Look at the tip of your finger. Your fingerprint is used a form of identification, a signature, so to speak, that is unique to only us. There is great value and worth in the fact that you are not like anyone that has ever existed before. Your place on this earth is by design. Your worth and value to those around you is immeasurable and was a calculated plan by God towards those you come in contact with. Your fingerprints are evidence of you on everything that you touch, everyone you interact with. Your unique and special signature of just being you. You are a gift given by the God of the universe to those around you, whether you feel like it or not. Father, thank you that you see me. Down to the very hairs on my head. There is nothing in my life that you are not aware of or that you don’t care about. Help me to trust in that intimate awareness and care you have for me. Help me to grasp, even a little bit, of how valuable I am to you and to others. As above so below.

Genesis 2:7 Then the Lord God formed a man from the dust of the ground and breathed into his nostrils the breath of life, and the man became a living being. And now for the beautiful side of the story, let’s skip to verse 21: So the Lord God caused the man to fall into a deep sleep. While the man slept, the Lord God took out one of the man’s ribs and closed up the opening.  Then the Lord God made a woman from the rib, and he brought her to the man. “At last!” the man exclaimed. “This one is bone from my bone, and flesh from my flesh! She will be called ‘woman,’ because she was taken from ‘man.’” (Genesis 2:21-23 NLT) Where was God in these scenes? He was in the dirt—involved, creating, engaged. He was crafting man and woman. He breathed His own breath into them. Listen to verse seven again, this time from The MESSAGE God formed Man out of dirt from the ground and blew into his nostrils the breath of life. The Man came alive—a living soul! If we are going to believe the Bible and what God says, then these are our truths: You were formed out of a deep love from a God who desperately loves you. You didn’t come from apes.You certainly were not an accident. God planned, designed, and made you. That is who you and your family are … God’s very own. Your worth is found in the fact that God breathed His very breath to bring you, specifically you, into life. Pray with me: “Father, thank You for planning us with and for a purpose—me and my kids. Guide me, lead me to help us all find that purpose through Your plan and with an attitude of worth, value, and identity that only comes from You. As above, so below.”

We all know today that the world and media want to tell us our value, our worth, and our identity. Let’s go back to the first pages of the Bible where God Himself speaks of human origin. (Genesis 1 NLT) Then God said, “Let us make human beings in our image, to be like us. They will reign over the fish in the sea, the birds in the sky, the livestock, all the wild animals on the earth, and the small animals that scurry along the ground.” So God created human beings in his own image. In the image of God he created them; male and female he created them. Then God blessed them and said, “Be fruitful and multiply. And that is what happened. Then God looked over all he had made, and he saw that it was very good! As a human being, this passage talks about your life. God looks at you and says, “Very good!” That is the truth about your personal value, your very worth, the essence of who you are in your identity. This is what the first verse says about you - Personalize the verse, insert your own name. Then God said, “Let us make _______________ in our image, to be like us. Let that sink in. When ever you question your worth, your identity, remember you are created in God’s image, His nature, as another translation says. And He looks at you, just the way you are, and says ‘Very Good” How would believing that about yourself change the way you approach your day, the way you approach others, The way you carry yourself? Let’s pray: “Father, thank You for my life. Thank you for reminding me the way you see me, in your likeness. Help me to accept and embrace what you say about me and the way you see me as ‘Very good”. As above, so below.”

Psalm 139:13-16 MESSAGE Oh yes, you shaped me first inside, then out;   you formed me in my mother’s womb.I thank you, High God—you’re breathtaking!   Body and soul, I am marvelously made!   I worship in adoration—what a creation!You know me inside and out,   you know every bone in my body;You know exactly how I was made, bit by bit,   how I was sculpted from nothing into something.Like an open book, you watched me grow from conception to birth;   all the stages of my life were spread out before you,The days of my life all prepared   before I’d even lived one day. One thing that is, for sure, being communicated in this passage is the intentionality of a creator creating. Nothing in this passage speaks to accidents. Nothing in this passage speaks to randomness. Everything in this passage speaks of grandeur, beauty and care. In another translation of the first two verses of this passage it reads “You made all the delicate inner parts of my body and knit me together in my mothers womb. Thank you for making me so wonderfully complex your workmanship is marvelous. It’s interesting to think of God as a master craftsman, molding something from the inside out to be so wonderfully complex. Often we look at ourselves and we give ‘complex’ a negative connotation. But in this passage there is honor being attached to complexity. What about you sometimes seems too complex? A lot of us walk around feeling like, at the very best, we are a random addition to the human race, and we discount what makes us different or complex. Not often do we celebrate ourselves as a unique, complex and marvelous workmanships of a master creator. Can you look at yourself and accept that the way you are created, in all your wonderful complexity, points to the intentional, deliberate care of a master creator who believed that this world was better with you in it? Nothing about you or your life is random. Let’s pray together: “Father, while I may struggle to use words about myself like “complex, marvelous, and precious,” thank You that You have expressed those feelings toward me. I want to believe my worth in and through You and I want to receive my identity from You. As above, so below.”

The story is told of Sir Isaac Newton, the famous mathematician and scientist, who had a strong belief in God. One day, Sir Isaac went to a carpentry shop and asked the owner to make a model of our solar system. This model was to be to scale, intricately painted, and designed to resemble, as closely as possible, the actual solar system. Several weeks later, Newton picked up the model, paid for it, and placed it in the center of a table in his house. One day, a friend who was an atheist came to visit. When the man arrived, the model of the solar system caught his eye, and he asked Sir Isaac if he could inspect it more closely. As the friend looked it over, he was awed by the fine craftsmanship and beauty. The friend then asked Newton who had created this wonderful model of the solar system. Sir Isaac promptly replied that no one had made the model but that it had just appeared on his table one day, evidently by accident. Confused, the friend asked the question again, and Newton repeated his answer that the model had come out of thin air. As the friend became frustrated, Sir Isaac then explained the purpose of his answer: If he could not convince his friend that this crude replica of the solar system had “just happened by accident,” how could the friend believe that the real solar system, with all its complex design, could have appeared only by chance? The moral to the story: Design always demands a Designer. (Ephesians 2:10 NLT) For we are God’s masterpiece. He has created us a new in Christ Jesus, so we can do the good things he planned for us long ago. When was the last time you watched your children sleeping? Why do you suppose as parents we do that? Stare lovingly at a perfectly still and peaceful child? It’s because we marvel at how they are created and are a part of us. … Design does indeed demand a Designer. Listen again to this passage as I personalize it for us. Repeat these truths over yourself today. For I am God’s masterpiece. He has created me anew in Christ Jesus, so I can do the good things he planned for me long ago. God has already stated clearly that you are His masterpiece … just like those beautiful kids you love so much. He has declared your worth and identity. He created each of you and placed you together as a family. Pray with me: “Father, I want to accept and receive that I am Your masterpiece, created anew in You to accomplish the things You planned for my life long ago. I claim that same identity and destiny for my incredible kids. Thank You for my life. Thank You for their lives. As above, so below.”

Romans 12:12 Be joyful in hope, patient in affliction, faithful in prayer. Yesterday we focused on embracing the feelings that freedom brings and living from that sense of security. In today’s passage, Paul directs us towards actions not feelings. He suggests 3 choices for us to make. Be joyful in hope. Another word for hope is expectant. Will you choose to show joy because your are expectant that God will come through? Be patient in affliction. Another word for patience is acceptance. Will you choose to accept - to not fight - affliction or trouble? Be faithful in prayer. Faithful can be defined as loyal and committed. Will you be loyal and committed to praying? Listen again to this passage, this time from the Message Bible Rejoice in our confident hope. Be patient in trouble, and keep on praying. What personal hope do you have for yourself can you choose to be joyful and excited about right now? What affliction or trouble that you’re facing can you decide to be patient with? What is something that you need to commit tp praying more earnestly about? God’s best for you is a combination of feeling, really knowing He has gone before you and is with you, like we explored yesterday, and choosing to follow His path by living in hope, patience and prayer. Father, I can get so weighed down by all the troubles and concerns around me. Help me to be joyful in hope, patient in affliction and trouble, and committed to continually praying. I know you want what’s best for me, help me to choose what’s best for me too. As above so below.

Psalm 34:4-7 (NIV) I sought the Lord, and he answered me;    he delivered me from all my fears. Those who look to him are radiant;    their faces are never covered with shame. This poor man called, and the Lord heard him;    he saved him out of all his troubles. The angel of the Lord encamps around those who fear him,    and he delivers them. What does it mean to be radiant? The Psalmist says “those who look to Him are radiant, their faces are never covered with shame. As we get older, some would call wiser, we also get our views blurred by man’s measurement of self. Often we can become so consumed with appearances, responsibilities and expectations that we forget that we have actually been freed from all of that. What would our response be if someone paid off all of our debt, took away all of our stress, took away any reason for us to ever worry again. I suspect we would look radiant. We might even look a little crazy… Wouldn’t living with that realization do something to those closest to us, wouldn’t that kind of freedom be contagious. Listen again to this passage and view yourself from the writers perspective. I sought the Lord, and he answered me;    he delivered me from all my fears. Those who look to him are radiant;    their faces are never covered with shame. This poor man called, and the Lord heard him;    he saved him out of all his troubles. The angel of the Lord encamps around those who fear him,    and he delivers them. How does it feel to carry no shame. How does it feel to know that God saves you from all your troubles. How does it feel to know that the angel of the Lord encamps around you. How does it feel to know that God will delivers you. Let’s make those feelings the reality that we live from today, and everyday. Father, thank you that you promise to deliver me from all my fears. Thank you that you say my face should never be covered with shame. Thank you that you deliver me from all my troubles and that your angels camp around me. Help me to be radiant, shining the grace that you give me to others. As above, so below.

Proverbs 3:1-12 NLT My child, never forget the things I have taught you. Store my commands in your heart. If you do this, you will live many years, and your life will be satisfying. Never let loyalty and kindness leave you! Tie them around your neck as a reminder. Write them deep within your heart. Then you will find favor with both God and people, and you will earn a good reputation. Trust in the Lord with all your heart; do not depend on your own understanding. Seek his will in all you do, and he will show you which path to take. Don’t be impressed with your own wisdom. Instead, fear the Lord and turn away from evil. Then you will have healing for your body and strength for your bones. Honor the Lord with your wealth and with the best part of everything you produce. Then he will fill your barns with grain, and your vats will overflow with good wine. My child, don’t reject the Lord’s discipline, and don’t be upset when he corrects you. For the Lord corrects those he loves, just as a father corrects a child in whom he delights. In this passage, and throughout the Bible, the writer refers to the reader as ‘my child’. Returning to a position where we don’t have everything figured out on our own seems to be a common theme throughout scripture. Listen to this passage again from the mindset and the position of your heart of returning to the perspective of a child, with much to learn, not having everything figured out. My child, never forget the things I have taught you. Store my commands in your heart If you do this, you will live many years, and your life will be satisfying. Never let loyalty and kindness leave you! Tie them around your neck as a reminder. Write them deep within your heart. Then you will find favor with both God and people, and you will earn a good reputation. Trust in the Lord with all your heart; do not depend on your own understanding. Seek his will in all you do, and he will show you which path to take. Don’t be impressed with your own wisdom. Instead, fear the Lord and turn away from evil. Then you will have healing for your body and strength for your bones. Honor the Lord with your wealth and with the best part of everything you produce. Then he will fill your barns with grain, and your vats will overflow with good wine. My child, don’t reject the Lord’s discipline, and don’t be upset when he corrects you. For the Lord corrects those he loves, just as a father corrects a child in whom he delights. (Proverbs 3:1-12 NLT) ‘Trust in the Lord with all your heart do not depend on your own understanding’ pretty much sums up what this is saying. Is there an area in your life that you have been leaning primarily on your own understanding? Can you do what this passage suggests, ‘seek him in all that you do and he will show you which path to take’? Letting go of the preconceived idea that you are required to have this all figured out on your own is foundational in living with the abandon of childlike innocence, living with a healthy sense of dependency and trust in your Father who goes before you. Let’s pray: Father, help me to surrender my natural way of looking at things, that I have to have everything figured out. Help me to lean on You, help me to seek You in all that I do as I trust you to show me which path to take. As above, so below.”