This week on WTAF, we welcome guest speaker Sarah Adams (@mom.uncharted), who provides information regarding sharenting, child exploitation, and minor safety online. In today’s world, sharing every step a child takes in their life has become increasingly normal. In this week’s episode, Adams (and numerous like-minded people) shares the dangers of this and helps us to consider a “new normal” – where a child’s privacy is the priority over online fame.Listen to more podcasts like this: https://wavepodcastnetwork.comNamed one of Oprah's favorite things in 2018, Cozy Earth's best-selling bamboo sheet set is temperature-regulating and incredibly soft. “Cozy Earth provided an exclusive offer for my listener’s today. 35% off site wide when you use the code “FORK”See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week on WTAF, we welcome back guest speaker Haley Goodrich, RD, LDN, CEDRD, who specializes in eating disorders and diet culture recovery. She owns the practice Inspired Nutrition, which creates a weight-inclusive environment with health promoting interventions for clients to live a happier and healthier life, and is a co-founder of INSPIRD to SEEK, where she mentors nutrition entrepreneurs and practitioners.In this week’s episode, we discuss how social media can (or may not be needed to) play a role in the growth of a business/platform, and how one’s mental health could be affected in both a positive and maybe a not-so-positive way through that complicated process.Listen to more podcasts like this: https://wavepodcastnetwork.comBlissy silk pillowcases are the best silk pillowcases on the market! They have a ton of different prints and colors and they make great gifts because there's an option for literally anyone (men love them too!). They have over 1.5 million raving fans and you could be next. Try now risk-free for 60 nights, at Blissy.com/FORK and get an additional 30% off. That’sIf you’re looking for a simpler, effective investment for your health, try AG1, and get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase. Go to drinkAG1.com/FORK. That’s drinkAG1.com/FORK. Check it out.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week on WTAF, we welcome guest speaker Jessi Kneeland. They are a coach, writer, and speaker dedicated to helping people overcome the suffering associated with body anxiety, insecurity, and negativity, and to improve their relationship with their bodies.Listen to more podcasts like this: https://wavepodcastnetwork.comIn this week’s episode, we discuss body neutrality and strategies to help discover the true reason body image issues may have developed in order to promote an effective healing journey.Named one of Oprah's favorite things in 2018, Cozy Earth's best-selling bamboo sheet set is temperature-regulating and incredibly soft. “Cozy Earth provided an exclusive offer for my listener’s today. 35% off site wide when you use the code “FORK"See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week on WTAF we have a return guest and someone we LOVE, Lauren Cadillac. This week we talk about how intuitive eating works during pregnancy and how your eating might change once you know you’re eating for you (or more!).TW: miscarriageListen to more podcasts like this: https://wavepodcastnetwork.comNamed one of Oprah's favorite things in 2018, Cozy Earth's best-selling bamboo sheet set is temperature-regulating and incredibly soft. “Cozy Earth provided an exclusive offer for my listener’s today. 35% off site wide when you use the code “FORK”See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nicola is the leading voice for fat folks seeking fertility support, bringing a unique fat-positive perspective to her work as a fertility coach and author of the groundbreaking book "Fat and Fertile”.She is a prominent figure in the world of fat activism, using her platform and expertise to challenge the weight bias and stigmas that exist within the fertility industry and empower those who are often marginalized to take control of their reproductive health with confidence and self-assurance. With her expert guidance and compassionate support, Nicola is changing the way people approach fertility.In this episode, we talk about how anti-fat bias informs fertility care, how ozempic affects fertility, and Nicola’s tips for getting pregnant.Listen to more podcasts like this: https://wavepodcastnetwork.comOur First Episode with Nicola Salmon - Fat Positive Fertilityhttps://nicolasalmon.co.ukIf you’re looking for a simpler, effective investment for your health, try AG1, and get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase. Go to drinkAG1.com/FORK. That’s drinkAG1.com/FORK. Check it out.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jonny Landels is a music loving, craft beer enthusiast who also happens to be an anti diet, disordered eating coach who uses intuitive eating counseling and motivational interviewing to help clients break free from food and body obsession and improve their health and fitness.In this episode we talk all about pushing back on fitspiration, how men suffer from diet culture, and how he helps men find peace with their bodies. Listen to more podcasts like this: https://wavepodcastnetwork.comCozy Earth provided an exclusive offer for our listeners today. 35% off site wide when you use the code “FORK”Blissy silk pillowcases are the best silk pillowcases on the market! Try Blissy now risk-free for 60 nights, at Blissy.com/FORK and get an additional 30% off. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, we have Claire Chewning back for the THIRD time on the pod to chat all about how to have a nourished girl summer. Claire is a Registered Dietitian and Certified Intuitive Eating Counselor who is NOT on board with restrictive diets. She is the owner and founder of Yours Chewly Nutrition, a virtual private practice where she helps individuals heal from chronic dieting and disordered eating so that they can discover more peace, satisfaction, and trust in their relationship with food and body. In this episode, we chat about the ties between gut health and diet culture, how to differentiate between food rules and food preferences, and, of course, Claire’s Nourished Girl Summer series.Listen to more podcasts like this: https://wavepodcastnetwork.comIf you’re looking for a simpler, effective investment for your health, try AG1, and get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase. Go to drinkAG1.com/FORK. That’s drinkAG1.com/FORK. Check it out.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week on the pod, we are joined by Lindsey Metselaar to discuss all things food, body image, and dating.Lindsey is a native New Yorker and host of the dating podcast We Met At Acme, which has amassed over 7 million downloads since its creation in 2017. Since creating We Met At Acme, Lindsey has also expanded to touring across the country and continues to host mixers and events around NYC. In this episode, we chat about the perks of being single, how to approach dating when you are struggling with body image, and how your relationship with food impacts the relationships in your life.Listen to more podcasts like this: https://wavepodcastnetwork.comNamed one of Oprah's favorite things in 2018, Cozy Earth's best-selling bamboo sheet set is temperature-regulating and incredibly soft. “Cozy Earth provided an exclusive offer for my listener’s today. 35% off site wide when you use the code “FORK”See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sharon Maxwell is a mental health advocate and fat activist who works as a weight inclusive consultant. She is passionate about breaking down the stigma around eating disorders and working to eradicate societal anti-fat bias. Due to her lived experience facing weight stigma, Sharon provides powerful insight into how to make treatment centers and healthcare settings safe and accessible for fat folks.Listen to more podcasts like this: https://wavepodcastnetwork.comSharon has been active in sharing her experiences with NEDA and on this episode she discusses the recent controversies around the organization and the ways it has caused harm. Join us this week as we talk about the problems with chatbots replacing human interaction, the harm caused by a safe space becoming one of diet culture, and Sharon’s recommendations for eating disorder resources.Named one of Oprah's favorite things in 2018, Cozy Earth's best-selling bamboo sheet set is temperature-regulating and incredibly soft. “Cozy Earth provided an exclusive offer for my listener’s today. 35% off site wide when you use the code “FORK”See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, Jenna and Sam reflect on their past, share the advice they would give to their younger selves, and talk about the importance of maintaining gratitude for the present moment. We talk about shifting away from unhealthy mindsets, mental versus physical restriction, how to challenge a negative belief system, and finding gratitude for where you are presently in life.Listen to more podcasts like this: https://wavepodcastnetwork.comIf you’re looking for a simpler, effective investment for your health, try AG1, and get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase. Go to drinkAG1.com/FORK. That’s drinkAG1.com/FORK. Check it out.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.