What The Actual Fork Podcast

In this episode, Drunk Dietitians interview dietitian, Fiona Sutherland, also known as @themindfuldietitian on Instagram. Fi tells her story of starting her career in as a weight centric practice and transitioning into the the Health At Every Size and Intuitive Eating space. Fi defines "splinter assing" or "paradigm straddling" and how to continuously turn towards curiosity and courage. Click here to listen to Episode 49 of The Mindful Dietitian Podcast referenced in this episode. Listen to more podcasts like this: https://wavepodcastnetwork.com

In this episode, Drunk Dietitians interview Registered Dietitian and Dietetic Internship Director at NYU, Vanessa Rissetto! You can expect tips on how to diversity the field of dietetics, how dietetics has evolved, and some tips from an internship director! She was recognized by Essence Magazine as one of the '5 Black Female Nutritionists Who Will Change The Way You Think About Food'? You will find out why in this episode! Follow Vanessa on Instagram @vanessarissettord Listen to more podcasts like this: https://wavepodcastnetwork.com

In this episode, Drunk Dietitians chat with their bestie and previous co-worker, Lynette Hem-Lee. Lynette is proud "trinny" who isn't afraid to slap her knee with some Hennessy (literally). These ladies cover important topics such as the lack of diversity within the field of dietetics and Lynette shares her top tips on how to connect with all humans around food. Click here for Oldways Cultural Resource. Follow Lynette on Instagram @thesimpledietitian Listen to more podcasts like this: https://wavepodcastnetwork.com

In this episode, Drunk Dietitians interview personal trainer Tally Rye. She is the author of the book Train Happy (available today on Amazon) and the host of the podcast Train Happy. Tally talks about the idea behind Intuitive Fitness and moving your body because it feels damn good! You can find Tally on Instagram @tallyrye Listen to more podcasts like this: https://wavepodcastnetwork.com

In this episode, Drunk Dietitians interview registered dietitian and Certified Intuitive Eater Counselor, Lauren Cadillac. Lauren shares her very personal story of going from body builder with an eating disorder to a life of Intuitive Eating and food freedom! These three Penn State grads tackle the importance of setting boundaries on social media to protect your mental health! Find Lauren on Instagram @feelgooddietitian Listen to more podcasts like this: https://wavepodcastnetwork.com

In this episode, Drunk Dietitians interview Dr. Staci Tanouye, MD FACOG | Gyn...did we mention that she is CRUSHING the Tik Tok game? This episode is legit fire! These ladies talk all things personal, from the color of period blood to how to clean your vulva. They also take a deep dive into the science behind PCOS and weight. Trust us, you don't want to miss this episode...enjoy! You can find Dr. Staci on TikTok & Instagram @dr.staci.t Listen to more podcasts like this: https://wavepodcastnetwork.com

In this episode, Drunk Dietitians interview Yoga Instructor and Owner of Titanium Yoga, Ashley Hanna. Ashley knew she wanted to run her own business but had no idea that yoga was going to apart of it until she almost lost her life. This episode is a must listen if you are a beginner to yoga or a full blown yogi. Ashley's story is so inspiring and you will get so much out of this episode regardless of how well you can chaturanga. You can find Ashley on their website www.titaniumyoga.com or Instagram @titaniumyoga Listen to more podcasts like this: https://wavepodcastnetwork.com

On this episode, Drunk Dietitians get some great insight in the science behind movement with Alyssa Olenick, MS and Fitness Coach! She is a PhD Student studying exercise & metabolism and she loves the WHY behind movement. You will learn the secret to enjoying fitness again...hint: look at the title of this episode. It may sound like a radical idea, but these girls have the tips you need to truly uncouple movement from changing the size of your body! Alyssa on Instagram: @littelyssfitness Listen to more podcasts like this: https://wavepodcastnetwork.com

On this episode, Drunk Dietitians talk to Licensed Marriage Family Therapist, founder and co-creator M&M Marriage and Family Therapy, Margaret Doherty about coping with the new normal during COVID-19. These ladies talk all things working from home with your partner and learning how to cope with kindness...and a little wine! You can find Margaret on Instagram @margaretd_lmft Listen to more podcasts like this: https://wavepodcastnetwork.com

In this episode, Drunk Dietitians interview Claire Chewning, Intuitive Eating Registered Dietitian and Tik Tok extraordinaire. These ladies work through some of the 10 Principles of Intuitive Eating (making peace with food, coping with kindness, gentle movement, etc.) and how they apply during the COVID-19 pandemic. You can find Claire on Instagram (and Tik Tok) @clairechewning Listen to more podcasts like this: https://wavepodcastnetwork.com