In this episode, co-host Sammy Previte recorded a solo pod! Recently, personal trainer Jillian Michaels posted an extremely false and harmful video on Intuitive Eating. Sammy, Registered Dietitian & Certified Intuitive Eating Counselor, responds to Jillian's false information to set the record straight on the truth behind Intuitive Eating. Follow Sammy on Instagram @find.food.freedomListen to more podcasts like this: https://wavepodcastnetwork.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Jenna shares her experiences of trying a "sexy-fiber diet" when she was dabbling in diet culture. Jenna shares the harmful mess that this diet creates and how to evaluate your intentions behind your food choices. Follow Jenna on Instagram at @happystronghealthy.rdListen to more podcasts like this: https://wavepodcastnetwork.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Drunk Dietitians interview Aaron Flores, RD & Body Trust Certified Provider. Aaron's goal in working with clients is to help them re-learn what it means to be an Intuitive Eater and to reclaim Body Trust®. Our current food environment and body image focused culture have created a perfect storm where we have become fearful of food and bodies. This fear keeps us “in our heads,” obsessed with what to eat and what is the shape of our bodies. I want to help you “drop down into your body” and learn to trust the best nutrition expert there is: yourself. Follow Aaron on Instagram @aaronfloresrdnResources:Body Respect by Lindo BaconIntuitive Eating by Evelyn Tribole and Elyse ReschAuthor Jess BakerBeNourished.OrgListen to more podcasts like this: https://wavepodcastnetwork.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Drunk Dietitians reveal a BIG secret...Jenna's is pregnant! Yay!! Congratulations to Jenna and her husband, Matt! Now that means Sammy is drinkin' for 2 LOL! Jenna and Sammy recorded a secret solo episode to reveal's Jenna's big news and talk about the evolution of Drunk Dietitians and where they see it going in the future! Cheers!Listen to more podcasts like this: https://wavepodcastnetwork.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Drunk Dietitians interviews Victoria Garrick - former D1 athlete, TED Talk Speaker, and mental health advocate! She shares her full story of looking like she "has it all" on the outside but struggling deeply with anxiety, depression, and binge eating disorder. Victoria's story is a must listen if you are seeking self love. You can follow Victoria on Instagram @victoriagarrick Listen to more podcasts like this: https://wavepodcastnetwork.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Drunk Dietitians interview Katie Stuart, therapist and Certified Intuitive Eating Counselor. These ladies discuss the important things a medical professional can do to take care of themselves so they can better serve others...hint hint: boundaries 101. This episode is a must listen if you are interested in how to build a better relationship with YOU. Follow Katie on Instagram @thecounselorkatieListen to more podcasts like this: https://wavepodcastnetwork.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Drunk Dietitians interviews Janine Standish, an amazing therapist and mental health specialists. Janine covers imposter syndrome, the trap of comparing ourselves to others, and how stress impacts your body. This is a must listen if you are looking to take action on bettering your mental health. Follow Janine on Instagram @peacefulcalmhappyListen to more podcasts like this: https://wavepodcastnetwork.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Drunk Dietitians interview anti-diet registered dietitian and owner of Inspird Nutrition, Haley Goodrich. Haley shares her story of how she started as a dietitian in weigh centric practice and transitioned into the Intuitive Eating and Health At Every Size space. Haley takes a deep dive into thin privilege. This episode is a must listen! Follow Haley on Instagram @hgoodrichrdListen to more podcasts like this: https://wavepodcastnetwork.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Drunk Dietitians interview Suzy Fauria, LMSW - a therapist who focuses on childhood trauma. Suzy shares her experiences of transitioning from teacher to therapist. She dives deep into how trauma is stored in our body and shares many tips on how to self-regulate and bring yourself to a place of peace. Follow Suzy on Instagram @wellness_dialoguesListen to more podcasts like this: https://wavepodcastnetwork.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Drunk Dietitians interview Nikki Petrocelli, registered dietitian, kick ass dancer, and amazing mama! Nikki shares her story overcoming obstacles such as body image issues, losing her identity, and seven rounds of IVF. Nikki's story is a MUST listen. You can find Nikki on Instagram @thenutritionconciergeListen to more podcasts like this: https://wavepodcastnetwork.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.