
The Entrepreneur Experiment
Every week, I sit down with extraordinary founders to explore how they build thriving businesses, maintain peak physical health, and cultivate sharp, resilient minds.
This is your journey to learn from the best—world-class entrepreneurs, elite thinkers, and peak performers who have mastered success in business, body, and brain.
This isn’t just a podcast; it’s a blueprint for a new kind of founder—one who balances ambition with wellness, hard work with mental fitness, and success with purpose.
Together, we’ll discover the habits, systems, and strategies they use to create their unique formulas for success.
Join me as you learn how to build like a founder, train like an athlete, and think like an artist—so we can all find our formula for success.
Latest episodes

Feb 8, 2024 • 1h 16min
EE 324 - Serial Entrepreneur Oisin Hanrahan returns with latest $18 million venture, Keychain
Embark on a journey through the heart of entrepreneurship with Oisin Hanrahan as he unveils Keychain, his latest venture poised to revolutionize manufacturing. New York serves as a backdrop for our deep dive into the persistent spirit needed to thrive in the post-pandemic renaissance of businesses. Oisin's fresh insights into the transformation of office space demands, workforce dynamics, and the agile adaptability needed to steer a company like Angie and Handy through crises, provide a masterclass for any entrepreneur looking to weather the ever-shifting business landscape. We explore the surprising undercurrents of the manufacturing world where capacity and business needs tell a complex story. Oisin's Keychain emerges as a beacon of innovation, aiming to transform consumer habits by easing the path for healthier food options in grocery stores. The conversation takes an analytical turn, dissecting the nuances of starting a new venture in a challenging market, and the critical steps in validating market needs that can make or break a business idea. Wrapping up, we delve into the sacrifices of successful entrepreneurship, where personal investments often transcend financial stakes, shaping the life of an enterprise. Oisin shares a relatable narrative of transition, from selling a bustling start-up to grappling with the allure of new ventures and the resilience required to pursue them. This episode is not just a conversation; it's a treasure trove of entrepreneurial wisdom, seasoned advice, and a glimpse into the future of industry innovation. Find out more about MindShift Coaching Programme: https://bit.ly/3Sc4u6Y --- My Season Partners Local Enterprise: https://bit.ly/4bgUdPv Ethos - Resilience: https://bit.ly/3w1IunV Iconic Offices: https://bit.ly/3vPQAzF

Feb 6, 2024 • 1h 16min
EE 323 - Sonya Lennon - Designing The Formula for Lifelong Resilience
Join the conversation with the indomitable Sonya Lennon, as she shares the riveting story of her entrepreneurial voyage, which weaves together fashion innovation and profound social impact. Sonya is the founder of Lennon Courtney, co-founder of Lift Ireland and founder of WorkEqual. Our discussion unravels the complexities of brand development, the agility necessary in the face of business challenges, and the insightful moments of adaptability that redefine an entrepreneur’s path. Sonya's candid reflections on managing multiple businesses, including the tech venture Frockadvisor, serve as a masterclass in resilience. Wrapping up our exploration, we reflect on the indispensable role diversity plays in leadership and business, examining the nuances of women in senior roles and the risks current political climates pose to gender progress. This episode is not just a narrative of personal triumph and societal contribution; it's a rallying cry for leaders and changemakers to seize the mantle of responsibility and drive the change they wish to see in the world. Find out more about MindShift Coaching Programme: https://bit.ly/3Sc4u6Y --- My Season Partners Local Enterprise: https://bit.ly/4bgUdPv Ethos - Resilience: https://bit.ly/3w1IunV Iconic Offices: https://bit.ly/3vPQAzF

Feb 4, 2024 • 12min
EE 322 - Mentor Moment - Going from Zero to One with Dan & Ciaran, founders of ProtexAI
Going from zero to one is the single most difficult task for any founder. On today's mentor moment, Dan & Ciaran explain how they did it with ProtexAI, their startup which has raised $18 million, has customers all over the globe and complete the YCombinator programme in San Francisco. Find out more about MindShift Coaching Programme: https://bit.ly/3Sc4u6Y --- My Season Partners Local Enterprise: https://bit.ly/4bgUdPv Ethos - Resilience: https://bit.ly/3w1IunV Iconic Offices: https://bit.ly/3vPQAzF

Feb 1, 2024 • 1h 22min
EE 321 - Dec Ryan - Co-Founder of Ryanair - Charting the Course of Airline Evolution
Few companies in the world have shaped the world of travel like Ryanair. They took an entire industry and ripped up the playbook. In today's episode, we get the full inside story from Dec Ryan, the co-founder of Ryanair. From early days of offering cut prices flights to London to building a low cost model that has defined the world of air travel in the last 20 years. Dec has repeated this model all across the world including Columbia and Mexico. We also explore the future of flight with Dec's investment in electric aircraft. Tune in to hear a deeply personal dialogue on mental health, resilience, and the pursuit of balance. The episode culminates with an encouraging message about taking that all-important first action, setting the stage for success whether in life or business. Join us for a flight through stories of transformation, innovation, and the unbreakable human spirit, and be sure to catch every insight by subscribing to our podcast for the full experience. Find out more about MindShift Coaching Programme: https://bit.ly/3Sc4u6Y --- My Season Partners Local Enterprise: https://bit.ly/4bgUdPv Ethos - Resilience: https://bit.ly/3w1IunV Iconic Offices: https://bit.ly/3vPQAzF

Jan 1, 2024 • 44min
EE 320 - The Complete 2024 Masterplan Guide
My gift to you for 2024 is my complete guide to reviewing your year and planning 2024. This episode breaks down in detail how I plan my entire year and the systems I use for success. Happy New Year and I hope this episode helps you plan your best year yet. --- Join my free weekly email newsletter here: https://bit.ly/40TgDkq --- My Season Partners EIIS Innovation Fund: https://bit.ly/3sxFdLp ADHD Now: https://bit.ly/49uzd6N Iconic Offices: https://bit.ly/iconicEE23

Dec 28, 2023 • 1h 14min
EE 319 - Knowledge is Power - The Unstoppable Rise of an Industry Titan - Jacqueline O'Donovan
Have you ever wondered what it takes to turn a family business into a multi-million-pound empire? Jacqueline O'Donovan, a pioneer in waste disposal, did just that at 19, steering her company through decades of growth and innovation. Jacqueline is the MD of O'Donovan Waste Disposal in the UK and her father, Joe, originally hails from Cork. Jacqui built the business from £175,000 turnover to £18 million before selling in 2022. She was awarded an OBE in December 2023 for her services to business in the UK. Today's episode peels back the curtain on how she navigated the emotional landscape of selling her business, maintained excellence over 37 yeears, and what fuels her current and future ventures. Venture into the world of entrepreneurship with Jacqueline, as she recounts the early days of stepping into leadership and the profound influence of her family's immigrant roots and work ethic. Her personal narrative intertwines with astute business insights, highlighting the significance of communication, consistency, and the challenges of scaling a business. As we delve into her meticulous design of an environmentally conscious facility, Jacqueline's experience shines a light on combating gender inequality with knowledge and confidence, proving that these are the ultimate tools for success in a male-dominated industry. As we close, Jacqueline's transition from waste management to the realms of PR, marketing, and storytelling unfolds, revealing the breadth of her expertise. Her candid discussion on mentorship, the fallacy of needing to fail in entrepreneurship, and juggling personal life with professional commitments offers a treasure trove of wisdom. --- Join my free weekly email newsletter here: https://bit.ly/40TgDkq --- My Season Partners ADHD Now: https://bit.ly/49uzd6N Iconic Offices: https://bit.ly/iconicEE23 EIIS Innovation Fund: https://bit.ly/3sxFdLp

Dec 23, 2023 • 1h 21min
EE 318 - Serving Up Success: The Evolution of a Self-Made Culinary Entrepreneur - Eoin Sheehan
Join the culinary adventure with self-taught chef and entrepreneur Eoin Sheehan as he serves up a feast of stories from his journey from humble beginnings to fueling Ireland's elite athletes. With over 100 live shows of TV under his belt, Eoin's star is rising as he balances life as a TV chef and ambitious entrepreneur with a rapidly expanding bespoke culinary business feeding athletes and sports teams across Ireland. His refreshing take on how personal branding and a 'doing your reps' ethos can shape not just a business, but an entire lifestyle, is a recipe for inspiration. Eoin reveals his insights on entrepreneurship, emphasizing the significance of savoring life's moments and not letting work consume you. His story is a testament to the delicate balance between fostering a thriving business and cultivating a rich personal life – a balance many of us strive for. Visit Eoin's Business: https://bit.ly/47e0CHQ Follow Eoin on Instagram: https://bit.ly/3NB3aZL --- Join my free weekly email newsletter here: https://bit.ly/40TgDkq --- My Season Partners ADHD Now: https://bit.ly/49uzd6N Iconic Offices: https://bit.ly/iconicEE23 EIIS Innovation Fund: https://bit.ly/3sxFdLp

Dec 17, 2023 • 14min
EE 317 - Mentor Moment - John Goulding & Joe Lennon - Workvivo Founders
Your mentors today are John & Joe, two of the most impressive people I've had the pleasure to meet on this podcast adventure. In April 2023, they sold their company to Zoom for an undisclosed figure, rumoured to be over $400 millon. In this episode, they possibly share the most important lesson every aspiring founder should learn. How to launch your company, before you even have a product. This is a bite-sized episode, to listen to the full interview, go back to episode 218. --- Join my free weekly email newsletter here: https://bit.ly/40TgDkq --- My Season Partners Iconic Offices: https://bit.ly/iconicEE23 EIIS Innovation Fund: https://bit.ly/3sxFdLp ADHD Now: https://bit.ly/49uzd6N

Dec 15, 2023 • 1h 20min
EE 316 - Transitioning to a Digital Mindset: A Guide to Entrepreneurship, Leadership, & Overcoming Self-Doubt with Fiona O'Carroll
In this dynamic and insightful discussion, we sit down with Fiona O'Carroll, an esteemed business leader and CEO advisor, to explore the crucial shift to a digital mindset in today's rapidly changing business landscape. Fiona has been a leader in companies such as Riverdeep, Independent News & Media and Vivendi Games. Fiona brings her extensive experience as an "intrapreneur" to the table and shares her wisdom on the challenges that companies face as they transition from the industrial era to the digital era. With her strong emphasis on mindset over technology, Fiona's insights provide a unique perspective on leadership in the digital era. We also discuss overcoming self-doubt and imposter syndrome, particularly for women in male-dominated industries, with Fiona sharing her personal experiences and how she learned to master her inner critic. The importance of self-awareness in overcoming self-doubt is emphasized, along with the idea that success does not eliminate these feelings but rather presents new opportunities for growth. Join us as we share an inspiring story of a woman who discovered she was pregnant while being offered a high-level executive role and the power of overcoming self-doubt and societal expectations to embrace opportunities. --- Join my free weekly email newsletter here: https://bit.ly/40TgDkq --- My Season Partners EIIS Innovation Fund: https://bit.ly/3sxFdLp ADHD Now: https://bit.ly/49uzd6N Iconic Offices: https://bit.ly/iconicEE23

Dec 12, 2023 • 12min
EE 315 - Mentor Moment with Norman Crowley - Founder Cool Planet & AVA - How to Retire at 28
Your mentor today is Norman Crowley, the founder of Cool Planet & Ava. He was 2 hours away from selling his business for $1 billion. We talk about how that feels, the power of intention and how he completely shifted his life goals after retiring at 28. --- Join my free weekly email newsletter here: https://bit.ly/40TgDkq --- My Season Partners EIIS Innovation Fund: https://bit.ly/3sxFdLp ADHD Now: https://bit.ly/49uzd6N Iconic Offices: https://bit.ly/iconicEE23