

Anti-Aging Hacks
Faraz Khan
Welcome to Anti-Aging Hacks podcast, where you take control and improve your body and mind so you look and feel young, have high energy and focus, and have the tools to live a long and healthy life.
Anti-Aging Hacks was born out of a quest to slow down Faraz Khan's parents aging so he could spend more quality time with them. It then evolved to learning about tactics he could apply to slow down his own aging and live a long healthy life.
Faraz Khan interviews the top health, anti-aging, longevity, and biohacking experts in the world to bring you the tips and tricks you need to easily look and feel your best, upgrade your energy and focus, boost your confidence, and live a long and healthy life.
Faraz tries all these techniques on himself so he can tell you stories of personal experiences that can help you make your own decisions regarding your health and longevity.
Just 10 years ago, it was impossible to slow down aging. Now it's not only possible for cheap, but we are close to reversing aging. Follow along as Faraz Khan and guests provide you everything you need to look sexy, live longer, and feel your best.
Anti-Aging Hacks was born out of a quest to slow down Faraz Khan's parents aging so he could spend more quality time with them. It then evolved to learning about tactics he could apply to slow down his own aging and live a long healthy life.
Faraz Khan interviews the top health, anti-aging, longevity, and biohacking experts in the world to bring you the tips and tricks you need to easily look and feel your best, upgrade your energy and focus, boost your confidence, and live a long and healthy life.
Faraz tries all these techniques on himself so he can tell you stories of personal experiences that can help you make your own decisions regarding your health and longevity.
Just 10 years ago, it was impossible to slow down aging. Now it's not only possible for cheap, but we are close to reversing aging. Follow along as Faraz Khan and guests provide you everything you need to look sexy, live longer, and feel your best.
Episodes
Mentioned books

Oct 29, 2020 • 46min
How to Improve Oxygenation, Circulation, and Build New Stem Cells with Hyberparic Oxygen: Scott Sherr
On this episode of Anti-Aging Hacks, we discuss Hyperbaric Oxygen therapy. 1. How Hyberparic Oxygen can help decrease inflammation and create stem cells 2. How to add Hyperbaric Oxygen to your health protocol 3. Different types of Hyperbaric Oxygen devices - in clinic or at home Dr. Scott Sherr is the director of Integrative Hyperbaric Medicine and Heath Optimization at Hyperbaric Medical Solutions. In this role, he facilitates protocol development, patient engagement, and outreach efforts. Dr. Scott is also an independent provider of Integrative HBOT who runs a worldwide education, consulting, and advocacy telemedicine practice. He is of the few HBOT medical professionals in the country who develops personalized treatment plans for patients The show notes for this episode can be found at https://antiaginghacks.net/hbot Register for The Anti-Aging Summit at https://TheAntiAgingSummit.com

Oct 20, 2020 • 56min
The Diet and Hormones To Gain Muscle and Lose Weight At The Same Time: John Jaquish
In part II of this episode with Dr. John Jaquish, we discuss how to: 1. How to turn on the most important hormones for building muscle and turn off the hormone that adds fat 2. Is it really possible to gain muscle and cut fat at the same time? 3. The nutrition tricks you need to get right to transform into a sexier body. John Jaquish, PhD. has spent years researching and developing improved approaches to health. He is the inventor of the most effective bone density building medical technology which is now partnered with Tony Robbins and OsteoStrong for rapid clinic deployment. Inventor of X3, a technology that is proven to develop muscle much faster than conventional weight lifting, all with the lowest risk of joint injury, Dr. Jaquish methods are used in training the world's most elite athletes and associations such as the entire Miami Heat organization, various NFL and NBA players, as well as Olympians. Check out the show notes of the episode at https://antiaginghacks.net/x3bar Register for The Anti-Aging Summit at https://TheAntiAgingSummit.com

Oct 17, 2020 • 55min
Stop Weight Lifting and Cardio and Get Results in Just 10 Minutes a Day: John Jaquish
On this episode, Faraz Khan interviews Dr. John Jaquish on why weightlifting is a waste of time and how to build muscle in just 10 minutes day. Here are the top 3 topics we discuss: 1. Why weightlifting is a waste of time 2. Why cardio is a waste of time 3. How you get 3X results while working out just 10 minutes per day Dr. John Jaquish, PhD. has spent years researching and developing improved approaches to health. He is the inventor of the most effective bone density building medical technology which is now partnered with Tony Robbins and OsteoStrong for rapid clinic deployment. Inventor of X3, a technology that is proven to develop muscle much faster than conventional weight lifting, all with the lowest risk of joint injury, Dr. Jaquish methods are used in training the world's most elite athletes and associations such as the entire Miami Heat organization, various NFL and NBA players, as well as Olympians. To get the shownotes for this episode including how to find Dr. Jaquish, go to https://antiaginghacks.net/X3bar Register for The Anti-Aging Summit at https://TheAntiAgingSummit.com

Oct 8, 2020 • 1h 6min
How to Boost Male Sexual Performance, Fight ED and Peyronie's from Home without Pills and Injections: Dustin Wolff and Paul Thompson
On this episode of Anti-Aging Hacks, Faraz Khan interviews Dr. Paul Thompson and Dustin Wolff about a revolutionary device to improve male sexual performance, fight ED, and help with Peyronie's. Here is what you will learn: 1. The causes of erectile dysfunction (ED) and existing ways to treat it 2. How sound waves are quite effective at breaking up plaque and increasing blood flow in the penis 3. How a NEW at-home device can help you treat ED and boost sexual performance Dustin Wolff is the owner of The Novus Center, one of the largest sexual wellness centers in North America, and has personally trained countless doctors how to treat their male patients with shockwave therapy for enhanced sexual performance. He has since gone on to co-found Launch Medical, and is the co-inventor of The Phoenix, the world's first home-use acoustic wave device that works as effectively as the machines used in wave clinics around the world. Learn more at https://GetMyPhoenix.com/antiaginghacks and enter code "antiaging" to get a discount on your order.

Sep 28, 2020 • 36min
How to Decode Your Genetics to Improve Your Health and Longevity: Joe Cohen
On this episode of Anti-Aging Hacks, Joe Cohen and Faraz Khan discuss how to decode your genetics. 1. What are the two different ways to sequence your genome and the advantages of each? 2. How SelfDecoded gives you test results and health recommendations that are different from 23andMe and MyAncestry for example 3. What is the right way to use your genetics results to improve your health and longevity? Joe Cohen is the founder of SelfDecode, which is a platform where you can enter your genetic data and to optimize your health goals. Joe won the lottery on bad genes. From childhood he suffered from all kinds of inflammation, fatigue, digestive problems, anxiety, depression, and many other issues his doctors couldn’t seem to sort out. Frustrated by the lack of good information and tools, he threw himself into experimentation and self-learning to improve his health like many of us have. He’s now a self-made “biohacker” and he created the ultimate biohacking resource, a website called SelfHacked. All this led to his next venture, a biotech software platform for DNA-based health research called SelfDecode. We go deep today into how you can use your personalized genetics to understand how to meet your health goals. Get 10% discount on any subscription on https://SelfDecoded.com using the code ANTIAGINGHACKS. To check out my recommendations for top products that I use, go to https://farazmkhan.com/faraz-khan-recommends/

Sep 19, 2020 • 17min
The 3 Mental "Cheat Codes" To Help You Stay Young and Live a Longer Life: Faraz Khan
On this solosode of Anti-Aging Hacks, Faraz Khan shares his top secret codes to stay younger in your mind and live a longer life. These codes are simple and do not require you to spend money or invest in a course. You can start doing these easily. Watch the episode to learn the cheat codes. The show notes are at https://antiaginghacks.net/mental-cheat-codes

Sep 12, 2020 • 49min
How To Get Common Longevity Compounds Without Having To Explain Them To Your Doctor: Sajad Zalzala
On this episode of Anti-Aging Hacks, I talk to Dr. Sajad Zalzala who is the co-founder of AgelessRx.com. We discuss: 1. What are some of the more common longevity compounds that interested people can use? 2. How do you decide which form is best (patch, pill, injection)? 3. How you can get them without having to explain your longevity goals to your doctor (a difficult conversation) My guest today is Dr. Sajad Zalzala. Sajad is one of the rare MD’s personally licensed in all 50 States, as well as Washington D.C. and Ontario. He has extensive experience working with startup companies in the telemedicine/telehealth field, and has been an advisor to multiple successful healthcare startups, including Pill Club, Jack Health, forHims. Check out the podcast show notes at https://antiaginghacks.net/agelessrx

Sep 5, 2020 • 41min
How To Adopt Primal Posture And Get Rid of Back Pain: Esther Gokhale
On this episode of Anti-Aging Hacks podcast, we discuss: 1. Why do we all have bad posture these days? 2. How was ancestral or primal posture ideal for living a pain free life? 3. How do we train ourselves to adopt primal posture and be aligned? Esther Gokhale (GO-clay) has been involved in integrative therapies all her life. After experiencing crippling back pain during her first pregnancy and unsuccessful back surgery, Gokhale began her lifelong crusade to vanquish back pain. Gokhale's book, 8 Steps to a Pain-Free Back, has sold over 200,000 copies and has been translated into ten languages. You can find the show notes for this episode at https://antiaginghacks.net/betterposture

Aug 28, 2020 • 54min
How to Eat To Beat Disease, Fight Cancer, Prevent Hair Loss and ED - William Li
On this episode of Anti-Aging Hacks, my guest tells us how to eat food to beat disease, fight cancer, prevent hair loss and erectile dysfunction. Here are the top items that we discuss: 1. Why does blood flow (too little or too much) have a big part in diseases as we get older? 2. How we can eat the right foods to restore the blood flow to all parts of our body? 3. How you can use a common beauty technique to improve your skin and hair quality even more! and a whole LOT more! William W. Li, MD, is an internationally renowned physician, scientist and author of the New York Times bestseller “Eat to Beat Disease: The New Science of How Your Body Can Heal Itself.” His TED Talk, “Can We Eat to Starve Cancer?” has garnered more than 11 million views. Dr. Li has appeared on Good Morning America, CNN, CNBC and the Dr. Oz Show, and he has been featured in USA Today, Time Magazine, The Atlantic and O Magazine. He is president and medical director of the Angiogenesis Foundation and is actively researching COVID-19.

Aug 20, 2020 • 18min
What Is Your Digestive System or Gut and The Top Basic Techniques To Optimize It: Faraz Khan
On this episode of Anti-Aging Hacks, Faraz Khan discusses the following: 1. What are the components of your digestive system or gut? 2. What are some of the common problems with the gut? 3. How you can optimize your gut using basic techniques. The shownotes for this podcast can be found at antiaginghacks.net/guthealth