Spirit, Purpose & Energy

JJ Flizanes, Manifestation and Self Love Strategist
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Feb 6, 2024 • 1h 11min

Ep. 421: Stretching into Greater Confidence

Applications open for Rewiring Your Core Wound Patters Apply for free http://jjflizanes.com/rewire Spaces available for the Sacred Shamanic Ceremony Feb 23-25th Send an email to receive more info jj@jjflizanes.com JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com
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8 snips
Jan 30, 2024 • 35min

Ep. 420: The Feelings Hiding Beneath the Surface

The podcast explores the subconscious mind and hidden emotions, including overcoming stigma around plant medicine, the impact of binaural beats on emotions, the role of emotions in physical health, and the transformative power of plant medicine. It also delves into the benefits of living in the right brain and the importance of acknowledging and expressing emotions.
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12 snips
Jan 23, 2024 • 36min

Ep. 419: 4 Ways to Reprogram Your Subconscious

Explore four powerful methods to reprogram your subconscious mind, rooted in epigenetics. Discover how hypnosis, subliminal programs, mindfulness, and energy psychology can transform your life. Delve into Emotional Freedom Techniques (EFT) as a healing tool for emotional wounds and consider the role of plant medicine in fostering new neural pathways. Learn about the impact of major life experiences on subconscious patterns and the importance of overcoming fear for personal growth.
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Jan 16, 2024 • 1h 14min

Ep. 418: The 5 Levels of Healing

Spaces Available for the Sacred Shamanic Journey in February in San Diego! Reach out for more information jj@jjflizanes.com Miriam Rahav, M.D. is a triple boarded physician in the fields of internal medicine, hospice and palliative medicine and functional medicine. Dr. Rahav is also certified in acupuncture through the Tristate School of Acupuncture. She is trained in ART through the Klinghardt Academy and importantly, in metabolic and terrain-centric approaches to oncology with Dr. Nasha Winters. Dr. Rahav started up an integrative medicine center in the heart of New York City in 2017 where she is joined by colleagues in offering heart-centered integrative medicine to a diverse community of fellow humans. http://rahavwellness.com JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com
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Jan 9, 2024 • 1h 9min

Ep. 417: Uncovering the Root of Anxiety

Spots still available for The Sacred Shamanic Journey Feb 23-25th. Reach out to jj@jjflizanes.com to learn more. 1 spot available in the Inner Circle Mastermind 2024! http://jjsinnercirclemastermind.com This episode is a before and after case study with Ashley McCaghren. Ashley is my customer service manager and is also a member of Empower U. She had a question a few months ago about how to better deal with ADD and Anxiety and I recommended a guided journey VIP with me to get to the root cause. While I didn't listen to the "before" show until after we recorded the "after", I am quite pleased that her goal of peace did in fact come true!! If you deal with anxiety and are ready to get to the bottom so you can experience peace also, consider a VIP of your own. Reply to this email after listening to this episode to learn more. JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com
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6 snips
Jan 2, 2024 • 56min

Ep. 416: The Invisible Fitness Formula

Patti Woods helps people shift negative self-talk and body image issues to find beauty in the present. JJ Flizanes discusses self-acceptance, holistic wellness, and habits for optimal health. The conversation covers self-care routines, mindset shifts, and setting goals for a transformative 2024.
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Dec 26, 2023 • 56min

Ep. 415: 5 Ways Money Fears Hold You Back

3 Spot Left in the Inner Circle Mastermind 2024! Apply for free http://jjsinnercirclemastermind.com Get your ticket to Awaken Your Dream Life Virtual in January 2024! http://jjflizanes.com/dreamlife Get 30% OFF the Starter Pack of High Vibrational Wines http://highvibrationalwines.com use code HOLIDAY 30 JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com
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Dec 19, 2023 • 56min

Ep. 414: Healing Sexual Trauma

Interested in working on Self Care and Body Shame? http://jjflizanes.com/bodyshame Get your ticket to Awaken Your Dream Life Virtual in January 2024! http://jjflizanes.com/dreamlife Get 30% OFF the Starter Pack of High Vibrational Wines http://highvibrationalwines.com use code HOLIDAY 30 Dr. Jane Guyn is a world renowned relationship coach who received her PhD in Human Sexuality, and has worked with hundreds of couples all over the world. Although her work, with both couples and individuals, has maintained an emphasis with issues related to intimacy and sex, she also works with many people who have fears and/or abuse issues related to sex, as well as a variety of many other issues that may arise from any relationship. She is the author of the best-selling book, ​"Too Busy To Get Busy", and, when she's not working directly with a couple or individual, she spends the majority of her time connecting with individuals through her blogs, video blogs, speaking engagements, television appearances, and podcast participation. ​ Jane is also a 200-hour yoga teacher, trained in the Baptiste tradition. https://www.howtofixmysexlife.com/ JJ Flizanes is an Empowerment Strategist and the host of several podcast including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com
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7 snips
Dec 12, 2023 • 57min

Ep. 413: Your Constitutional Remedy and Natural Immune Boosters

The podcast explores the concepts of constitutional remedies, natural immune boosters, and the importance of balance in life. They discuss the use of homeopathic remedies for flu prevention, the connection between gut health and immunity, and finding one's constitutional remedy. The benefits of a constitutional remedy for children with weakened immunity are also explored, as well as the effects of dairy and gluten on congestion.
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Dec 5, 2023 • 46min

Ep. 412: Why Your Purpose is Important

Inner Circle Mastermind 2024 Applications open! http://jjsinnercirclemastermind.com 3 Pay option still available for Awaken Your Dream Life in January! http://jjflizanes.com/dreamlife Doug Sandler is an entrepreneur and podcast industry leader. His book, Nice Guys Finish First is a #1 ranked Amazon Best Seller. As a podcast host of The Nice Guys on Business, Doug has interviewed, Gary V, Arianna Huffington, John C. Maxwell and dozens of celebs. Doug is a nationally recognized speaker, writer, and founder of TurnKey Podcast Productions, providing podcast production, editing and launch services. His Nice Guys podcast, with over 1,300 episodes, has been downloaded 5 million times, in more than 175 countries. JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com

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