Alcohol-Free Lifestyle

Canadian entrepreneur Mike Carels was in his mid-30s when diagnosed with colon cancer. But far from breaking him, the experience awakened a sleeping giant within. Learn how Carels became health and mindset-obsessed, how he optimizes every day and is now truly living his best life. ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90     ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule     ★ - (Free Guide) The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://home.alcoholfreelifestyle.com/pod  

Australian executive Adrian Nicholls details his career from construction worker to successful businessman, to going broke and a romantic breakup.. and then to a mindset and career comeback. Listen in to his fascinating story. ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90     ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule     ★ - (Free Guide) The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://home.alcoholfreelifestyle.com/pod  

Women don’t need to be told what to do, so why do we believe it when we are told we need wine to survive life? The sober revolution is here and alcohol-free is the way to be! Join Coach Victoria as she gets fired up about the lie we have been swallowing for years, and find out how sober women are changing the world. ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90     ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule     ★ - (Free Guide) The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://home.alcoholfreelifestyle.com/pod  

Merry Christmas! Yes, you can have fun without alcohol. Host James Swanwick says he has more fun alcohol-free than any time he was drinking. Listen in as he reveals how to socialize without alcohol. ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90     ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule     ★ - (Free Guide) The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://home.alcoholfreelifestyle.com/pod  

By the time we are approaching or living in middle age, we have experienced the full spectrum of being human: joy, pain, victory, loss, birth, death and so much more. At some point, we will also experience a low that brings us to a fork in the road of life. Alcohol wants to hang out with us more than ever in that darkness. What if we do something else and leave alcohol behind? Is it possible that the light we find within ourselves is enough to bring us to the dawn after our dark night of the soul? ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90     ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule     ★ - (Free Guide) The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://home.alcoholfreelifestyle.com/pod   

What are the chances of controlling our consumption of an addictive substance? Whilst many claim they can moderate what does that actually mean? And is it worth it? In the episode, Coach Sarah Connelly shares the reality of moderation and 5 reasons that make it hard to just say no. ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90     ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule     ★ - (Free Guide) The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://home.alcoholfreelifestyle.com/pod  

Breathwork coach and former professional chef Joseph Oliver teaches James Swanwick, entrepreneurs and executives how to reduce stress & anxiety and destroy depression through optimal breathing.

Canadian CEO and investor Mitch Wiggins talks with James Swanwick about his digital nomad life, being a CEO and investor and the results of quitting drinking in his 30s ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90     ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule     ★ - (Free Guide) The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://home.alcoholfreelifestyle.com/pod