
Demoted
No one asked, but they’re going to give it to you anyway… Welcome to the Demoted Podcast hosted by Ross “Corp” Pomerantz (@Corporate.Bro) and Natalie Marie (@CorporateNatalie). Tune in every week to witness Corp and Natalie unpack the current state of the workplace. You'll get a whole lot of unsolicited advice, heated debates over office etiquette, hilarious role-plays, crazy workplace stories submitted by listeners, and more! They're like the work-besties you wish you had... or maybe not. Follow @demotedpodcast on Instagram for more!
Latest episodes

Jul 2, 2024 • 41min
Demoted Performance Review: Rose, Bud, and Thorning our way into Q3
Q3 is coming in hot! In this episode, Ross and Natalie review each other’s performances over the first half of the year, covering vulnerability scores, friendship ratings, and even carpool ability. The hosts share their hopes for the rest of the year and set goals for live shows and maybe even bringing on some guests. Stay tuned for a comparison of bachelor and bachelorette parties, confessions from Deloitte University, and Natalie’s experience with a truly awful dentist.

Jun 25, 2024 • 45min
Corporate Natalie Uncovered: Who is 'Real Natalie'?
We all know Corporate Natalie. But who is Real Natalie? In this episode, Natalie’s roommate and co-founder Katrina enters the studio to grill Natalie on your most-asked questions. She reveals first-hand accounts of what it is like to both live and work with Natalie. Natalie opens up about her journey to finding self-confidence, her challenges of dating while in the public eye, and navigating her completely new reality while living with three roommates. You’ll hear stories about Katrina pretending to be Natalie’s assistant, horrible first dates, and a late-night odyssey on the big island of Hawaii. Don’t worry, Ross has not been fired... yet. He’ll be back for next week’s episode.

Jun 18, 2024 • 54min
How to Give Constructive (and Destructive) Criticism
Let’s talk about giving and receiving… feedback. Ross and Natalie share their experiences receiving feedback - from Natalie learning the proper use of icons in consulting decks to Ross receiving a harsh critique of his comedy series script. The duo breaks down Kim Scott’s concept of Radical Candor as a constructive method of giving feedback in the workplace. They, of course, also explore some methods of giving destructive criticism to direct reports to ensure they never grow or prosper in their role. Stay tuned for a glimpse into what Ross has been learning in his executive coaching sessions, a sense of what it would be like to go to a fancy dinner with Ross and Natalie, and a critical analysis of ghost riding the whip.Follow the link chomps.com/demoted to purchase Chomps online or find them at a store near you!

Jun 11, 2024 • 49min
Reading Your Best Corporate Stories
It’s story time! Ross and Natalie read the most outrageous listener-submitted stories and share some wild stories of their own. From a breakup overheard on Zoom, to a coworker referring to himself as “Daddy,” to a company auctioning off employees. Natalie witnesses a corporate rap battle and Ross gives a play-by-play recap of his recent doctor’s appointment. Stay tuned for honest takes on Pen Pals, golf academies, BottleRock, and the now banned Jack3d workout supplement.

Jun 4, 2024 • 46min
Make or Break Your Career at the Company Happy Hour
Happy hour is when the real business gets done. Corp and Natalie read through listener-submitted confessions that paint a startling picture of company drinking cultures. Brace yourself for stories of coworker hookups, drunken divulgences, face slaps, and a creative application of hot wax. They also reflect on their own happy hour experiences working in sales and consulting and share some tips on how to survive and thrive in these sloppy environments. If you are looking for ways to spice up your in-office conversations, Natalie and Ross have you covered with a quick seminar on corporate jargon dirty talk. Stay tuned for discussions about the role of humor in the workplace, the legality of closing deals with drunk prospects, and the ethics of canceling a meeting due to a hangover.

May 28, 2024 • 49min
The Fear of Public Speaking
Did you know people are more afraid of public speaking than spiders, heights and death? In this episode Natalie and Corp discuss how they have overcome their own fears of public speaking. They’ll also talk about their first times giving speeches in high school and how they’ve evolved to now speaking professionally in fireside chats, panel discussions and keynote addresses. You will hear great advice on how to capitalize on your next public speaking opportunity, as well as some bad advice that is sure to result in public shame should you follow it. They also read a couple more horrible boss confessions from listeners that were too wild not to include. Stay tuned for a behind the scenes look at wild west commercial shoots, a desperate plea for an invite to a yacht party, and a tale of four brave women’s battle against an eight-legged monster.

May 21, 2024 • 46min
Corporate Conferences; The Good, the Bad, and the Virtual
Join Ross and Natalie as they dive into the world of corporate conferences, from wild confessions to humorous workshop ideas. Listen to hilarious tales of scandalous antics, lavish spending, and awkward workplace encounters. Explore the dos and don'ts of conference etiquette and the importance of setting boundaries in professional settings.

May 14, 2024 • 45min
7 Things We Learned from Clout Chasing on LinkedIn
What does B2B Sales and proposing to your girlfriend have in common? You might be surprised. As connoisseurs of LinkedIn cringe, Ross and Natalie dissect recent outrageous posts and give advice on how you can craft your own cringe on the platform. Ross tells the story of how he was banned from LinkedIn and Natalie reads his departing rage post.They also answer classic listener submitted questions such as, “What do I do next as a top performer?” and “How do I ask my coworker about their cult?” Stay tuned for travel highlights from Ross’s trip to Portugal and his swashbuckling OOO message.This podcast is sponsored by MANSCAPED. Get 20% off + free shipping with the promo code "DEMOTED" at manscaped.com

May 7, 2024 • 42min
To Work from Home or Not to Work from Home, that is the Question
To return or not to return? Natalie and Corp discuss the pros and cons of returning to the office and working from home. They reminisce about adjusting to work from home while sharing a living space with others, creating content from quarantine, and dealing with a sudden lack of inspiration. Ross answers a listener submitted question about whether he would recommend pivoting to a career in Sales. While championing the sale profession, he thoroughly explains why it’s not the career for everyone. Stay tuned for a desperate plea to recruit female soccer players, advice on road tripping with your boss, and a follow-up story of Ross getting ill from an underground bathhouse.

Apr 30, 2024 • 40min
Nightmare Bosses: Part 2
Corp and Natalie are back with more terrible boss stories! This time they are reading through Ross’s followers’ submissions. And if we know anything about his predominantly sales audience, we know these stories are going to be epic. The episode also unpacks a spicy sales love-triangle scandal exposed in the most unlikely of places - LinkedIn. Stay tuned to find out what it's like to have Ross and Natalie as your boss. We hear first-hand accounts from their employees telling tales of sweet treats, fart noises, firing directors, and method acting in sketchy hotels.