Freedom Decoded: A Podcast From Demir And Carey Bentley

SUBSCRIBE to our podcast on the platform of your choice!Spotify: http://spoti.fi/3pNtPVeApple Podcasts: http://apple.co/3tiIpWWOr subscribe to our YouTube channel: https://bit.ly/3l2J1fHCal Newport's "Digital Minimalism: Choosing a Focused Life in a Noisy World": https://www.calnewport.com/books/digital-minimalism/Time stamps:0:00 - Intro0:57 - What is a digital detox?3:16 - Demir’s experience with digital addiction8:15 - The process of a digital detox10:12 - Carey’s plan for her digital detox14:11 - Examples of how to personalize YOUR digital detox20:32 - OutroCheck out our FREE masterclass all about How To Plan The Perfect Week In 30 Minutes Flat: https://bit.ly/3eEZ9AQCheck out our website: https://lifehackmethod.com/How To Win Your Week - Every Week [BLOG]: https://lifehackmethod.com/2021/07/23/how-to-win-your-week-every-week/How To FINISH What You Start: https://youtu.be/TE-cMqZJ_Vo

SUBSCRIBE to our podcast on the platform of your choice! Spotify: http://spoti.fi/3pNtPVe Apple Podcasts: http://apple.co/3tiIpWW Or subscribe to this YouTube channel: https://www.youtube.com/c/LifehackBootcampLast month’s podcast episode: https://youtu.be/HSTKbvcaNGU Freedom From Meetings training: https://bit.ly/3xWQUbi Time stamps: 0:00 - Intro 0:45 - 2 things people forget to do at the end of the year 2:46 - Year in review process 4:08 - Business WINS 11:26 - Business LOSSES 19:35 - Personal WINS 25: 24 - Personal LOSSES 30:51 - Outro Check out our FREE masterclass all about How To Plan The Perfect Week In 30 Minutes Flat: https://bit.ly/3eEZ9AQ Check out our website: https://lifehackmethod.com/ How To Win Your Week - Every Week [BLOG]: https://lifehackmethod.com/2021/07/23/how-to-win-your-week-every-week/ How To FINISH What You Start: https://youtu.be/TE-cMqZJ_Vo

SUBSCRIBE to our podcast on the platform of your choice! Spotify: http://spoti.fi/3pNtPVe Apple Podcasts: http://apple.co/3tiIpWW Or subscribe to our YouTube channel: https://bit.ly/3l2J1fHRead more about Gretchen Rubin’s 12 Personal Commandments here: https://gretchenrubin.com/2012/02/every-wednesday-is-tip-day-this-wednesday-four-tips-for-writing-your-personal-commandments-im-doing-a-happiness-pro/ BETDAR model: https://www.flowconsciousnessinstitute.com/wp-content/uploads/2017/01/Mapping-the-Evolution-of-Consciousness-A-Holistic-Framework-for-Psychospiritual-Development-Ver-2.0.pdf Time stamps:0:00 - Intro 0:51 - What comes BEFORE planning?4:09 - Betnar model 6:35 - How we’ve Lifehacked this idea 8:51 - Less Doing, More Value 11:34 - Stay Thirsty 13:43 - Measure twice, cut once 16:32 - Live our method 20:38 - Outro Check out our FREE masterclass all about How To Plan The Perfect Week In 30 Minutes Flat: https://bit.ly/3eEZ9AQ Check out our website: https://lifehackmethod.com/ How To Win Your Week - Every Week [BLOG]: https://lifehackmethod.com/2021/07/23/how-to-win-your-week-every-week/ How To FINISH What You Start: https://youtu.be/TE-cMqZJ_Vo

SUBSCRIBE to our podcast on the platform of your choice!Spotify: http://spoti.fi/3pNtPVeApple Podcasts: http://apple.co/3tiIpWWOr subscribe to our YouTube channel: https://bit.ly/3l2J1fHMason Currey - Daily Rituals: https://www.masoncurrey.com/daily-ritualsTime stamps:0:00 - intro0:54 - How much do we work?3:56 - Working too much7:57 - The 4h work week11:37 - The progression of our schedule17:47 - Our path to a 7 day work week28:47 - ConclusionsCheck out our FREE masterclass all about How To Plan The Perfect Week In 30 Minutes Flat: https://bit.ly/3eEZ9AQCheck out our website: https://lifehackmethod.com/How To Win Your Week - Every Week [BLOG]: https://lifehackmethod.com/2021/07/23/how-to-win-your-week-every-week/How To FINISH What You Start: https://youtu.be/TE-cMqZJ_Vo

SUBSCRIBE to our podcast on the platform of your choice!Spotify: http://spoti.fi/3pNtPVeApple Podcasts: http://apple.co/3tiIpWWOr subscribe to our YouTube channel: https://www.youtube.com/lifehackbootcampTime stamps:0:00 - Intro0:35 - What WE mean by "remote team"4:10 - You can’t micromanage!9:45 - It forces clear communication19:47 - Everyone can be more focused23:03 - our observation skills improve25:05 - Principle #1: Work your trusted system26:08 - Principle #2: Create a culture of anti distraction27:59 - Principle #3: Embrace being asynchronous29:29 - Principle #4: Reward based on results30:11 - Principle #5: Stand for your team’s lifestyle design33:00 - OutroLINKS MENTIONED:Check out our course “Asana Training & Tutorial” here: https://bit.ly/3xHrCPv“How To Hire Your First VA” here: https://bit.ly/2MDoEbE“Freedom From Meetings” here: https://bit.ly/3xWQUbi“The future of Asana” (via Asana’s YouTube channel): https://youtu.be/X2aloeYERYAWhat is an SOP (Standard Operating Procedure)?: https://youtu.be/LG_Dan1nYQ0"Our Journey With Outsourcing" - FREEDOM DECODED: Episode 1: https://youtu.be/1PvW4mNQ9b8"How We Created A ZERO EMAIL Business" | FREEDOM DECODED Ep 5: https://youtu.be/tZQNT0_U838Check out our FREE masterclass all about How To Plan The Perfect Week In 30 Minutes Flat: https://bit.ly/3eEZ9AQCheck out our website: https://lifehackmethod.com/How To Win Your Week - Every Week [BLOG]: https://lifehackmethod.com/2021/07/23/how-to-win-your-week-every-week/How To FINISH What You Start: https://youtu.be/TE-cMqZJ_Vo

SUBSCRIBE to our podcast on the platform of your choice!Spotify: http://spoti.fi/3pNtPVeApple Podcasts: http://apple.co/3tiIpWWOr subscribe to our YouTube channel: https://www.youtube.com/c/LifehackBootcampTime stamps:0:00 - Intro1:05 - Our mini-retirement trip this year5:45 - What is a mini-retirement?11:55 - #1: Get committed16:01 - #2: Clear the calendar22:03 - #3: Create the systems that allow you to step back29:05 - #4: Redesign your workflow35:03 - #5: Put it to the test37:17 - #6: Stealth mode39:34 - The “what ifs”42:33 - RecapCheck out our FREE masterclass all about How To Plan The Perfect Week In 30 Minutes Flat: https://bit.ly/3eEZ9AQCheck out our website: https://lifehackmethod.com/How To Win Your Week - Every Week [BLOG]: https://lifehackmethod.com/2021/07/23/how-to-win-your-week-every-week/How To FINISH What You Start: https://youtu.be/TE-cMqZJ_Vo

SUBSCRIBE to our podcast on the platform of your choice!Spotify: http://spoti.fi/3pNtPVeApple Podcasts: http://apple.co/3tiIpWWOr subscribe to our YouTube channel: https://bit.ly/3l2J1fHTime stamps:0:00 - Intro1:18 - Our pandemic experience7:01 - What do we want to do post-pandemic?15:30 - Mini-retirements vs actual retirement20:34 - The future of the businessCheck out our FREE masterclass all about How To Plan The Perfect Week In 30 Minutes Flat: https://bit.ly/3eEZ9AQCheck out our website: https://lifehackmethod.com/

SUBSCRIBE to our podcast on the platform of your choice! Spotify: http://spoti.fi/3pNtPVe Apple Podcasts: http://apple.co/3tiIpWW Or subscribe to our YouTube channel: https://bit.ly/3l2J1fHThe personality quiz we mention: https://www.16personalities.com/ Gretchen Rubin’s 4 Tendencies:https://quiz.gretchenrubin.com/ Time stamps:0:35 - Introvert vs Extrovert 3:29 - why we LOVE our personality types 10:03 - Tip #1: optimize your work environment 15:46 - Tip #2: Improve your communication 23:15 - Tip #3: show up better in meetings 26:52 - Key takeaways + outro Check out our FREE masterclass all about How To Plan The Perfect Week In 30 Minutes Flat: https://bit.ly/3eEZ9AQ

SUBSCRIBE to our podcast on the platform of your choice!Time stamps:0:40 - What is a ZERO email business?3:23 - How our team is set up12:46 - A world beyond email14:42 - It has to start at the top17:35 - Defending Deep Work21:35 - An online task manager is KEY29:54 - Redirecting communications to the right channels37:23 - Before and after Zero Email cultureCheck out our course about how to use ASANA: https://bit.ly/3xHrCPvCheck out our website: https://lifehackmethod.com/How to be productive working from home [GUIDE]: https://lifehackmethod.com/2020/04/05/how-to-be-productive-work-at-home/Freedom Decoded Episode 5: Do we regret going into business together?: https://youtu.be/IuGyMqaGclw

SUBSCRIBE to our podcast on the platform of your choice! Spotify: http://spoti.fi/3pNtPVe Apple Podcasts: http://apple.co/3tiIpWW Or subscribe to our YouTube channel: https://bit.ly/3l2J1fHTime stamps: 0:00 - Intro 2:40 - How we met 6:18 - Why we decided to start a business together 13:30 - Demir And Carey Inc. 19:15 - Why it WORKS for us 33:33 - Our tips for couples who want to work together 39:45 - Outro Check out our FREE masterclass all about How To Plan The Perfect Week In 30 Minutes Flat: https://bit.ly/3eEZ9AQ Check out our website: https://lifehackmethod.com/