Fierce Fatty Podcast

There are common barriers that folks come up against their mindset when it comes to learning how to accept their fat body. We don't want that BS happening in our brains! So come hang out with me on this episode where I go over them and reframe things for you. Sound good? Good! Episode show notes: http://www.fiercefatty.com/060 Fierce Fatty Academy Waitlist: http://fiercefatty.com/waitlist Matt McGory: https://www.instagram.com/mattmcgorry/

Fat sex! How does society view fat bodies and how do we view our own fat bodies when it comes to sex and desirability? What impact does that have on the way we relate to others sexually? TW: mention of fatphobic beliefs about fat bodies. Episode show notes: http://www.fiercefatty.com/059 Fatphobia is not a sexual preference from The Fat Sex Therapist: https://wearyourvoicemag.com/fatphobia-is-not-a-sexual-preference/ Treating My Friends Like Lovers: The Politics of Desirability from Cale Luna: https://thebodyisnotanapology.com/magazine/how-to-be-fat-caleb-luna-sub/ 3 Reasons Dating, Attraction, and Desire Are Always Political by Hari Ziyad: https://everydayfeminism.com/2016/04/attraction-desire-political/ Fatphobia Exists – and It's Especially Bad in the Bedroom by Marie Southard Ospina: https://www.vice.com/en/article/8894bx/plus-size-girls-sex-stories-fatphobia

Progressive spaces are filled with people who are determined to hold onto bigoted beliefs and it's really getting on my t*ts! In many liberal spaces, discrimination is a big no-no, people work to be anti-racist, anti-sexist, they pride themselves on being forward-thinking and inclusive....that is until it comes to fat bodies. Episode show notes: http://www.fiercefatty.com/058 The IG post I mention in the episode: https://www.instagram.com/p/CE7B0q5FT-T/

Remember that film Sliding Doors with Gwynyth Paltrow? Or the Choose Your Own Adventure books? Our life is a real-life choose your own adventure and in this episode, I explore what life could look like if you choose to love your body and find peace with food and also the other path...where you choose to continue dieting and hating your body. Which path is best for you?? Episode show notes: http://www.fiercefatty.com/057 Fierce Fatty Academy Waitlist: http://fiercefatty.com/waitlist Matt McGory: https://www.instagram.com/mattmcgorry/

In this podcast episode, I read an incredibly powerful letter I received from a listener about living in a superfat body and then I talk about this super cool person who is going to help you SO MUCH when it comes to loving your fat body! Episode show notes: http://www.fiercefatty.com/056 The Fierce Fatty Fatphobia Quiz: https://www.proprofs.com/quiz-school/story.php?title=mjkwntuwnq4o54

What are the most common questions and misconceptions folks have about body positivity? In this episode, I am answering the most searched questions about body positivity and sharing the answers! Episode show notes: http://www.fiercefatty.com/055 My post about what fat acceptance is and isn't: https://www.instagram.com/p/CE47IV1neVa/

Another fat celeb has lost weight and a listener has written to me about it. How do we feel when our favourite fat icon is no longer fat? Why am I having all these emotions and what do they meeeeaaaannn?! Episode show notes: http://www.fiercefatty.com/054 Fierce Fatty Academy Waitlist: http://fiercefatty.com/waitlist Matt McGory: https://www.instagram.com/mattmcgorry/

I am revealing the results of my Fatphobia Quiz and share what this means about how we feel about fat bodies...and in particular the way we view our own fat bodies. What percentage of people think fat people deserve equal rights? Do we judge other bodies more harshly than our own? Do people still believe that weight loss is simple? Find out in this episode! Episode show notes: http://www.fiercefatty.com/053 The Fierce Fatty Fatphobia Quiz: https://www.proprofs.com/quiz-school/story.php?title=mjkwntuwnq4o54

Why Tom Hanks can teach us a massive lesson (and it’s not just how to dance on a giant piano). How we can harness this one single lesson to create huge positive impacts on our body confidence and knowing why knowing “Why” is life-changing - literally. PLUS I share all the acronyms and meanings of popular phrases in the fat-positive community so you don't have to Google anything! Episode show notes: http://www.fiercefatty.com/052 To learn the exact steps to love your fat body download The Fierce Fatty Body Love Roadmap for free: https://bampowlife.kartra.com/page/roapmap

What is Seasonal Body Shame and what are the effects of suffering from it? What it looks like year-round...and discover if you have 1 season or more. CW: At the beginning of the show I read about folx's experience with "weight loss" surgery stories include mention of death, suicide, and negative consequences. That section is between 14:30 and 20:46. Episode show notes: http://www.fiercefatty.com/051 Link to FB group: https://www.facebook.com/groups/fiercefattyfriends