Strong Talk

Matt Strong
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May 27, 2025 • 21min

#24. Listener Q&A

In this episode I cover if you should have PEDs higher in prep vs off-season, how to go about content creation, how I deal with imposter syndrome and much more   For more information about the Strong Coaching Academy, my 1-1 coaching or the free resources, check out my Instagram.  www.instagram.com/matt_physiquecollective.
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Apr 30, 2025 • 24min

#23. Principles of Effective Programming

In this episode, I talk through some principles we want to put in place with our clients to get the most out of their programming.  From ensuring that we are actually working towards their goals, not ours as coaches, to ensuring the model of progression we use is a good one. I'm confident that if you put all these elements in place, then your clients will get a ton more out of their programming and their results For more information about the Strong Coaching Academy, my 1-1 coaching or the free resources, check out my Instagram.  www.instagram.com/matt_physiquecollective.  
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Apr 20, 2025 • 18min

#22. How to Increase Client Retention

In today's episode, I walk you through the steps to increase client retention, which I use and teach to my mentees.   If you can implement at least some of these, you'll see significant improvements in client retention, which will allow you to build a better, bigger business.   Hope you take a lot of value from this one!   Thanks, Matt   Instagram - www.instagram.com/matt_physiquecollective. Strong Coaching Academy - Click here to join
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Apr 16, 2025 • 12min

#21. How to Sell without being Salesy

In today's episode, I go over how to sell without being salesy, the value of being product-led & how being a good coach is the best sales tool you have.   Hope you take a lot of value from this one!   Thanks, Matt
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Apr 5, 2025 • 16min

#20. Listener Q&A

Todays episode I answer listener questions about the state of the industry, how to build a business with limited resources & how to be productive when out of routine.   Hope you take a lot of value from this one!   Thanks, Matt
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Apr 1, 2025 • 20min

#19 - How to structure your training as a busy coach

Today, I'll explore the issues we coaches typically encounter with physique development and the many mistakes I've made over the years.   And the solutions that allow me to make physique progress alongside coaching 100+ clients & running 3 successful businesses   If there's anything you'd like to see me dive into in a future episode, hit me up at Matt_Physiquecollective on IG.   Thanks, Matt
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Mar 20, 2025 • 20min

#18 - Time Managment for Coaches

Hi guys, back after a little break and with a solo episode today.  I'll be putting more of these out to give you guys the skills, knowledge and understanding of how to grow your coaching businesses.   Today I am doing a bit of a deep dive into time management & some considerations that we want to be making as coaches.  Especially when it comes to maximising our efficiency alongside living a life that isn't just working 24/7.   If you like/love/hate this style, please let me know at matt_physiquecollective on Instagram.   Thanks,Matt
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10 snips
Jan 11, 2025 • 1h 13min

#17 - Chester Soko. How much volume & intensity do we really need?

Dr. Chester Soko, an Exercise Physiology PhD and health optimization expert, dives into the essentials of training volume and intensity. He discusses individualized training approaches for strength gains and the importance of balancing intensity for muscle growth. Chester also unpacks nutritional strategies and the role of peptides like BPC 157 in recovery and longevity. Listeners will learn about managing blood lipids, the complexities of training to failure, and how to optimize supplementation for better health and performance.
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Dec 22, 2024 • 1h 2min

#16 - Steve Hall - What does being "Evidence-based" really mean?

In this episode, I am joined by Steve Hall from Revive Stronger (@Revivestronger on Instagram). Steve has the best evidence-based podcast on the internet, is a great coach and natural bodybuilding pro.   In this episode we cover what it truly means to be “evidence based”, how we can apply that within our coaching & training, what we have changed our minds on over the years & much more.  A really great episode and I really enjoyed Steve’s perspective on a bunch of topics.   Hope you enjoy it!   To check out my Instagram, go to Matt_Phsyiquecollective to find out more about my own coaching or the Strong Coaching Academy, which relaunches in January.   Sponsored by Strom Sports Nutrition - Code PHYSIQUE for free shipping
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Dec 1, 2024 • 1h 13min

#15. Zac Fotheringham - Coaching Relationships for Elite results

In this episode, I am joined by Zac Fotheringham (Zac_teamprocoach on IG).  Zac has been absolutely dominating the coaching scene this year, and I had to get him on to talk about his approach.   In this episode, we discuss how he builds amazing coaching relationships, his approach to getting the best out of people, his coaching background, where he is at with his own journey and where he wants to take his coaching.   I took a bunch away from this episode & think you guys will as well, especially those who want to get into coaching at the highest level.   Hope you enjoy it!   To check out my Instagram, go to Matt_Phsyiquecollective to find out more about my own coaching or the Strong Coaching Academy.   Sponsored by Strom Sports Nutrition - Code PHYSIQUE for free shipping

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