In this episode, I go over my experience with coaching burnout, what it is and how I ended up having a panic attack in the gym.
I talk through why it happens, the negative implications it can have for us coaches, and most importantly, how we can put things in place to deal with it. Given how this is such a huge factor affecting myself and other coaches, I think this is a must-listen for anyone in the coaching game.
My Instagram is Matt-Physiquecollective
Check out the Strong Coaching Academy HERE
