
Your Undivided Attention
Join us every other Thursday to understand how new technologies are shaping the way we live, work, and think.
Your Undivided Attention is produced by Executive Editor Sasha Fegan and Senior Producer Julia Scott. Our Researcher/Producer is Joshua Lash. We are a member of the TED Audio Collective.
Latest episodes

23 snips
Apr 6, 2023 • 22min
Spotlight: The Three Rules of Humane Tech
In our previous episode, we shared a presentation Tristan and Aza recently delivered to a group of influential technologists about the race happening in AI. In that talk, they introduced the Three Rules of Humane Technology. In this Spotlight episode, we’re taking a moment to explore these three rules more deeply in order to clarify what it means to be a responsible technologist in the age of AI.Correction: Aza mentions infinite scroll being in the pockets of 5 billion people, implying that there are 5 billion smartphone users worldwide. The number of smartphone users worldwide is actually 6.8 billion now. RECOMMENDED MEDIA We Think in 3D. Social Media Should, TooTristan Harris writes about a simple visual experiment that demonstrates the power of one’s point of viewLet’s Think About Slowing Down AIKatja Grace’s piece about how to avert doom by not building the doom machineIf We Don’t Master AI, It Will Master UsYuval Harari, Tristan Harris and Aza Raskin call upon world leaders to respond to this moment at the level of challenge it presents in this New York Times opinion piece RECOMMENDED YUA EPISODES The AI DilemmaSynthetic humanity: AI & What’s At Stake Your Undivided Attention is produced by the Center for Humane Technology. Follow us on Twitter: @HumaneTech_

299 snips
Mar 24, 2023 • 42min
The AI Dilemma
You may have heard about the arrival of GPT-4, OpenAI’s latest large language model (LLM) release. GPT-4 surpasses its predecessor in terms of reliability, creativity, and ability to process intricate instructions. It can handle more nuanced prompts compared to previous releases, and is multimodal, meaning it was trained on both images and text. We don’t yet understand its capabilities - yet it has already been deployed to the public.At Center for Humane Technology, we want to close the gap between what the world hears publicly about AI from splashy CEO presentations and what the people who are closest to the risks and harms inside AI labs are telling us. We translated their concerns into a cohesive story and presented the resulting slides to heads of institutions and major media organizations in New York, Washington DC, and San Francisco. The talk you're about to hear is the culmination of that work, which is ongoing.AI may help us achieve major advances like curing cancer or addressing climate change. But the point we're making is: if our dystopia is bad enough, it won't matter how good the utopia we want to create. We only get one shot, and we need to move at the speed of getting it right.RECOMMENDED MEDIAAI ‘race to recklessness’ could have dire consequences, tech experts warn in new interviewTristan Harris and Aza Raskin sit down with Lester Holt to discuss the dangers of developing AI without regulationThe Day After (1983)This made-for-television movie explored the effects of a devastating nuclear holocaust on small-town residents of KansasThe Day After discussion panelModerated by journalist Ted Koppel, a panel of present and former US officials, scientists and writers discussed nuclear weapons policies live on television after the film airedZia Cora - Submarines “Submarines” is a collaboration between musician Zia Cora (Alice Liu) and Aza Raskin. The music video was created by Aza in less than 48 hours using AI technology and published in early 2022RECOMMENDED YUA EPISODES Synthetic humanity: AI & What’s At StakeA Conversation with Facebook Whistleblower Frances HaugenTwo Million Years in Two Hours: A Conversation with Yuval Noah HarariYour Undivided Attention is produced by the Center for Humane Technology. Follow us on Twitter: @HumaneTech_

35 snips
Mar 2, 2023 • 37min
TikTok’s Transparency Problem
A few months ago on Your Undivided Attention, we released a Spotlight episode on TikTok's national security risks. Since then, we've learned more about the dangers of the China-owned company: We've seen evidence of TikTok spying on US journalists, and proof of hidden state media accounts to influence the US elections. We’ve seen Congress ban TikTok on most government issued devices, and more than half of US states have done the same, along with dozens of US universities who are banning TikTok access from university wifi networks. More people in Western governments and media are saying that they used to believe that TikTok was an overblown threat. As we've seen more evidence of national security risks play out, there’s even talk of banning TikTok itself in certain countries. But is that the best solution? If we opt for a ban, how do we, as open societies, fight accusations of authoritarianism? On this episode of Your Undivided Attention, we're going to do a deep dive into these questions with Marc Faddoul. He's the co-director of Tracking Exposed, a nonprofit investigating the influence of social media algorithms in our lives. His work has shown how TikTok tweaks its algorithm to maximize partisan engagement in specific national elections, and how it bans international news in countries like Russia that are fighting propaganda battles inside their own borders. In other words, we don't all get the same TikTok because there are different geopolitical interests that might guide which TikTok you see. That is a kind of soft power that TikTok operates on a global scale, and it doesn’t get talked about often enough.We hope this episode leaves you with a lot to think about in terms of what the risks of TikTok are, how it's operating geopolitically, and what we can do about it.RECOMMENDED MEDIATracking Exposed Special Report: TikTok Content Restriction in RussiaHow has the Russian invasion of Ukraine affected the content that TikTok users see in Russia? [Part 1 of Tracking Exposed series]Tracking Exposed Special Report: Content Restrictions on TikTok in Russia Following the Ukrainian WarHow are TikTok’s policy decisions affecting pro-war and anti-war content in Russia? [Part 2 of Tracking Exposed series]Tracking Exposed Special Report: French Elections 2022The visibility of French candidates on TikTok and YouTube search enginesThe Democratic Surround by Fred TurnerA dazzling cultural history that demonstrates how American intellectuals, artists, and designers from the 1930s-1960s imagined new kinds of collective events that were intended to promote a powerful experience of American democracy in actionRECLOMMENDED YUA EPISODESWhen Media Was for You and Me with Fred TurnerAddressing the TikTok ThreatA Fresh Take on Tech in China with Rui Ma and Duncan ClarkYour Undivided Attention is produced by the Center for Humane Technology. Follow us on Twitter: @HumaneTech_

105 snips
Feb 16, 2023 • 46min
Synthetic Humanity: AI & What’s At Stake
It may seem like the rise of artificial intelligence, and increasingly powerful large language models you may have heard of, is moving really fast… and it IS. But what’s coming next is when we enter synthetic relationships with AI that could come to feel just as real and important as our human relationships... And perhaps even more so. In this episode of Your Undivided Attention, Tristan and Aza reach beyond the moment to talk about this powerful new AI, and the new paradigm of humanity and computation we’re about to enter. This is a structural revolution that affects way more than text, art, or even Google search. There are huge benefits to humanity, and we’ll discuss some of those. But we also see that as companies race to develop the best synthetic relationships, we are setting ourselves up for a new generation of harms made exponentially worse by AI’s power to predict, mimic and persuade.It’s obvious we need ways to steward these tools ethically. So Tristan and Aza also share their ideas for creating a framework for AIs that will help humans become MORE humane, not less.RECOMMENDED MEDIA Cybernetics: or, Control and Communication in the Animal and the Machine by Norbert WienerA classic and influential work that laid the theoretical foundations for information theoryNew Chatbots Could Change the World. Can You Trust Them?The New York Times addresses misinformation and how Siri, Google Search, online marketing and your child’s homework will never be the sameOut of One, Many: Using Language Models to Simulate Human Samples by Lisa P. Argyle, Ethan C. Busby, Nancy Fulda, Joshua Gubler, Christopher Rytting, David WingateThis paper proposes and explores the possibility that language models can be studied as effective proxies for specific human sub-populations in social science researchEarth Species ProjectEarth Species Project, co-founded by Aza Raskin, is a non-profit dedicated to using artificial intelligence to decode non-human communicationHer (2013)A science-fiction romantic drama film written, directed, and co-produced by Spike JonzeWhat A Chatty Monkey May Tell Us About Learning To TalkNPR explores the fascinating world of gelada monkeys and the way they communicateRECOMMENDED YUA EPISODESHow Political Language is Engineered with Drew Westen & Frank LuntzWhat is Humane Technology?Down the Rabbit Hole by Design with Guillaume Chaslot

75 snips
Feb 2, 2023 • 35min
The Race to Cooperation
It’s easy to tell ourselves we’re living in the world we want – one where Darwinian evolution drives competing technology platforms and capitalism pushes nations to maximize GDP regardless of externalities like carbon emissions. It can feel like evolution and competition are all there is.If that’s a complete description of what’s driving the world and our collective destiny, that can feel pretty hopeless. But what if that’s not the whole story of evolution? This is where evolutionary theorist, author, and professor David Sloan Wilson comes in. He has documented where an enlightened game, one of cooperation, rather than competition, is possible. His work shows that humans can and have chosen values like cooperation, altruism and group success – versus individual competition and selfishness – at key moments in our evolution, proving that evolution isn’t just genetic. It’s cultural, and it’s a choice. In a world where our trajectory isn’t tracking in the direction we want, it's time to slow down and ask: is a different kind of conscious evolution possible? On Your Undivided Attention, we’re going to update the Darwinian principles of evolution using a critical scientific lens that can help upgrade our ability to cooperate – ranging from the small community-level, all the way to entire technology companies that can cooperate in ways that allow everyone to succeed. RECOMMENDED MEDIAThis View of Life: Completing the Darwinian Revolution by David Sloan WilsonProsocial: Using Evolutionary Science to Build Productive, Equitable, and Collaborative Groups by David Sloan WilsonAtlas Hugged: The Autobiography of John Galt III by David Sloan WilsonGoverning the Commons: The Evolution of Institutions for Collective Action by Elinor OstromHit Refresh by Satya NadellaWTF? What’s the Future and Why It’s Up to Us by Tim O’ReillyHard Drive: Bill Gates and the Making of the Microsoft Empire by James Wallace & Jim Erickson RECOMMENDED YUA EPISODES An Alternative to Silicon Valley Unicorns with Mara Zepeda & Kate “Sassy” SassoonA Problem Well-Stated is Half-Solved with Daniel Schmachtenberger Your Undivided Attention is produced by the Center for Humane Technology. Follow us on Twitter: @HumaneTech_

16 snips
Dec 29, 2022 • 43min
Ask Us Anything: You Asked, We Answered
Welcome to our first-ever Ask Us Anything episode. Recently we put out a call for questions… and, wow, did you come through! We got more than 100 responses from listeners to this podcast from all over the world. It was really fun going through them all, and really difficult to choose which ones to answer here. But we heard you, and we’ll carry your amazing suggestions and ideas forward with us in 2023.When we created Your Undivided Attention, the goal was to explore the incredible power technology has over our lives, and how we can use it to catalyze a humane future. Three years and a global pandemic later, we’re more committed than ever to helping meet the moment with crucial conversations about humane technology - even as the tech landscape constantly evolves and world events bring more urgency to the need for technology that unites us, invests in democratic values, and enhances our well-being.We’ve learned from our guests alongside all of you. Sixty-one episodes later, the podcast has over 16 million unique downloads! That’s a lot of people who care about the promise of humane technology and are working to construct a more humane version of technology in their lives, their family’s lives, and within their communities and society at large. We’re a movement! Thank you to everyone who submitted questions and comments for us. We loved doing this, and we’re looking forward to doing it again!Correction:When discussing DeepMind’s recent paper, Aza said the premise was four people entering their views and opinions, with AI finding the commonality between all of those viewpoints. It was actually three people entering their views and opinions.RECOMMENDED MEDIA CHT’s Recommended Reading List:Foundations of Humane TechnologyOur free, self-paced online course for professionals shaping tomorrow’s technologyThe Age of Surveillance Capitalism by Shoshana Zuboff Foundational reading on the attention economyAlgorithms of Oppression by Safiya Umoja Noble Seminal work on how algorithms in search engines replicate and reinforce bias online and offlineAmusing Ourselves to Death by Neil Postman Written in 1985, Postman’s work shockingly predicts our current media environment and its effectsAttention Merchants by Tim WuA history of how advertisers capture our attentionDoughnut Economics by Kate Raworth A compass for how to upgrade our economic models to be more regenerative and distributiveThinking in Systems by Donella MeadowsThis excellent primer shows us how to develop systems thinking skillsWhat Money Can’t Buy: The Moral Limits of Markets by Michael SandelSandel explores how we can prevent market values from reaching into spheres of life where they don’t belongEssay: Disbelieving Atrocities by Arthur KoestlerOriginally published January 9, 1944 in The New York TimesHumane Technology reading listComprehensive for those who want to geek outORGANIZATIONS TO EXPLORE Integrity InstituteIntegrity Institute advances the theory and practice of protecting the social internet, powered by their community of integrity professionalsAll Tech Is Human job boardAll Tech Is Human curates roles focused on reducing the harms of technology, diversifying the tech pipeline, and ensuring that technology is aligned with the public interestDenizenDenizen brings together leaders across disciplines to accelerate systemic changeNew_PublicNew_Public is place for thinkers, builders, designers and technologists to meet and share inspirationPsychology of Technology InstitutePTI is non-profit network of behavioral scientists, technology designers, and decision-makers that protects and improves psychological health for society by advancing our understanding and effective use of transformative technologiesRadicalxChangeRxC is a social movement for next-generation political economiesThe School for Social DesignThe School for Social Design offers three courses on articulating what’s meaningful for different people and how to design for it at smaller and larger scalesTechCongressTechCongress is a technology policy fellowship on Capitol HillRECOMMENDED YUA EPISODES An Alternative to Silicon Valley Unicornshttps://www.humanetech.com/podcast/54-an-alternative-to-silicon-valley-unicornsA Problem Well-Stated is Half-Solvedhttps://www.humanetech.com/podcast/a-problem-well-stated-is-half-solvedDigital Democracy is Within Reachhttps://www.humanetech.com/podcast/23-digital-democracy-is-within-reachYour Undivided Attention is produced by the Center for Humane Technology. Follow us on Twitter: @HumaneTech_

81 snips
Dec 15, 2022 • 43min
Can Psychedelic Therapy Reset Our Social Media Brains?
When you look at the world, it can feel like we're in a precarious moment. If you’ve listened to past episodes, you know we call this the meta-crisis — an era of overlapping and interconnected crises like climate change, polarization, and the rise of decentralized technologies like synthetic biology. It can feel like we’re on a path to destroy ourselves.That's why we’re talking to Rick Doblin, the founder and executive director of the Multidisciplinary Association for Psychedelic Studies, or MAPS. They’re a nonprofit focused on educating and researching the benefits of using psychedelic therapy to address PTSD and promote humane ways of relating worldwide.Doblin’s vision is for nothing less than a transformation of society through psychedelic-assisted therapy – not for the drugs themselves, but for their ability to help us react to one another with compassion, appreciate differences, and accept criticism.Given the perma-crisis we face, it’s provocative to think about a tool that, when prescribed and used safely, could help us overcome rivalrous dynamics out in the world and on social media. If we rescue our hijacked brains, we can heal from the constant trauma inflation we get online, and shrink the perception gap that splits us into tribes.Both MAPS and Center for Humane Technology want to understand what helps minds heal and be free. We invite you to keep an open mind about a different kind of humane technology as you listen to this episode. Correction: Doblin attributes a quote to Stan Grof about psychedelics helping your ego be “transparent to the transcendent.” In his book Pathways to Bliss, Joseph Campbell wrote, "When a deity serves as a model for you, your life becomes transparent to the transcendent as long as you realize the inspiring power of that deity. This means living not in the name of worldly success and achievement, but rather in the name of the transcendent, letting the energy manifest through you.” Grof was likely paraphrasing Campbell’s work and applying it to psychedelics. Additional credits:The episode contains an original musical composition by Jeff Sudakin. Used with permission. RECOMMENDED MEDIA Multidisciplinary Association for Psychedelic Studies (MAPS)The non-profit founded by Rick Doblin in 1986 focused on developing medical, legal, and cultural contexts for people to benefit from the careful uses of psychedelics and marijuana. MAPS has some open clinical trials; see details on their website. Rick Doblin’s TED talkIn this fascinating dive into the science of psychedelics, Doblin explains how drugs like LSD, psilocybin and MDMA affect your brain - and shows how, when paired with psychotherapy, they could change the way we treat PTSD, depression, substance abuse and more.How to Change Your Mind by Michael PollanPollan writes of his own consciousness-expanding experiments with psychedelic drugs, and makes the case for why shaking up the brain's old habits could be therapeutic for people facing addiction, depression, or death.How to Change Your Mind on NetflixThe docuseries version of Pollan’s bookBreath by James NestorThis popular science book provides a historical, scientific and personal account of breathing, with special focus on the differences between mouth breathing and nasal breathing.Insight timerA free app for sleep, anxiety, and stress RECOMMENDED YUA EPISODES You Will Never Breathe the Same Again with James Nestorhttps://www.humanetech.com/podcast/38-you-will-never-breathe-the-same-againTwo Million Years in Two Hours: A Conversation with Yuval Noah Harari https://www.humanetech.com/podcast/28-two-million-years-in-two-hours-a-conversation-with-yuval-noah-harariYour Undivided Attention is produced by the Center for Humane Technology. Follow us on Twitter: @HumaneTech_

23 snips
Nov 23, 2022 • 27min
Real Social Media Solutions, Now — with Frances Haugen
When it comes to social media risk, there is reason to hope for consensus. Center for Humane Technology co-founder Tristan Harris recently helped launch a new initiative called the Council for Responsible Social Media (CRSM) in Washington, D.C. It’s a coalition between religious leaders, public health experts, national security leaders, and former political representatives from both sides - people who just care about making our democracy work.During this event, Tristan sat down with Facebook whistleblower Frances Haugen, a friend of Center for Humane Technology, to discuss the harm caused to our mental health and global democracy when platforms lack accountability and transparency. The CRSM is bipartisan, and its kickoff serves to boost the solutions Frances and Tristan identify going into 2023.RECOMMENDED MEDIA Council for Responsible Social Media (CRSM)A project of Issue One, CRSM is a cross-partisan group of leaders addressing the negative mental, civic, and public health impacts of social media in America.Twitter Whistleblower Testifies on Security IssuesPeiter “Mudge” Zatko, a former Twitter security executive, testified on privacy and security issues relating to the social media company before the Senate Judiciary Committee.Beyond the ScreenBeyond the Screen is a coalition of technologists, designers, and thinkers fighting against online harms, led by the Facebook whistle-blower Frances Haugen.#OneClickSafer CampaignOur campaign to pressure Facebook to make one immediate change — join us!RECOMMENDED YUA EPISODES A Conversation with Facebook Whistleblower Frances Haugenhttps://www.humanetech.com/podcast/42-a-conversation-with-facebook-whistleblower-frances-haugenA Facebook Whistleblower: Sophie Zhanghttps://www.humanetech.com/podcast/episode-37-a-facebook-whistleblowerMr. Harris Zooms to Washington https://www.humanetech.com/podcast/episode-35-mr-harris-zooms-to-washingtonWith Great Power Comes… No Responsibility? https://www.humanetech.com/podcast/3-with-great-power-comes-no-responsibilityYour Undivided Attention is produced by the Center for Humane Technology. Follow us on Twitter: @HumaneTech_

5 snips
Nov 10, 2022 • 12min
Spotlight — Humane Technology on '60 Minutes'
The weekly American news show 60 Minutes invited Center for Humane Technology co-founder Tristan Harris back recently to discuss political polarization and the anger and incivility that gets elevated on social media as a matter of corporate profit. We're releasing a special episode of Your Undivided Attention this week to dig further into some of the important nuances of the complexity of this problem.CHT’s work was actually introduced to the world by Anderson Cooper on 60 Minutes back in 2017, and we’re honored to have been invited back. In this new interview, we cover the business model of competing for engagement at all costs - the real root of the problem that we’re thrilled to be able to discuss on a far-reaching platform.We also busted the myth that if you’re not on social media, you don’t need to be concerned. Even if you're not on social media, you likely live in a country that will vote based on other people’s collective choices and behaviors. We know that the media we engage with shapes the people who consume it. CORRECTION: Tristan notes that Facebook's Head of Global Policy, Monika Bickert, says in the interview that social media can't be the root of America's anger because it's people over the age of 60 who are most polarized. She actually said that people over the age of 65 are most polarized.RECOMMENDED MEDIA60 Minutes: “Social Media and Political Polarization in America”https://humanetech.com/60minutesAmusing Ourselves to Death by Neil Postmanhttps://www.penguinrandomhouse.com/books/297276/amusing-ourselves-to-death-by-neil-postman/Neil Postman’s groundbreaking book about the damaging effects of television on our politics and public discourse has been hailed as a twenty-first-century book published in the twentieth century.60 Minutes: “Brain Hacking”https://www.youtube.com/watch?v=awAMTQZmvPERECOMMENDED YUA EPISODES Elon, Twitter, and the Gladiator Arenahttps://www.humanetech.com/podcast/elon-twitter-and-the-gladiator-arenaAddressing the TikTok Threathttps://www.humanetech.com/podcast/bonus-addressing-the-tiktok-threatWhat is Civil War In The Digital Age? With Barbara F Walterhttps://www.humanetech.com/podcast/50-what-is-civil-war-in-the-digital-age

28 snips
Oct 27, 2022 • 18min
Spotlight — Elon, Twitter and the Gladiator Arena
Since it’s looking more and more like Elon Musk, CEO of Tesla and SpaceX, will probably soon have ownership of Twitter, we wanted to do a special episode about what this could mean for Twitter users and our global digital democracy as a whole.Twitter is a very complicated place. It is routinely blocked by governments who fear its power to organize citizen protests around the world. It’s also where outrage, fear and violence get amplified by design, warping users’ views of each other and our common, connected humanity.We’re at a fork in the road, and we know enough about humane design principles to do this better. So we thought we would do a little thought experiment: What if we applied everything we know about humane technology to Twitter, starting tomorrow? What would happen?This is the second part in a two-part conversation about Twitter that we’ve had on Your Undivided Attention about Elon Musk’s bid for Twitter and what it could mean in the context of the need to go in a more humane direction.RECOMMENDED MEDIA On Liberty by John Stuart MillPublished in 1859, this philosophical essay applies Mill's ethical system of utilitarianism to society and stateElon Musk Only Has “Yes” Men by Jonathan L. FischerReporting from Slate on the subject Foundations of Humane TechnologyThe Center for Humane Technology's free online course for professionals shaping tomorrow's technologyRECOMMENDED YUA EPISODES A Bigger Picture on Elon and Twitterhttps://www.humanetech.com/podcast/bigger-picture-elon-twitterTranscending the Internet Hate Game with Dylan Marronhttps://www.humanetech.com/podcast/52-transcending-the-internet-hate-gameFighting With Mirages of Each Other with Adam Mastroiannihttps://www.humanetech.com/podcast/56-fighting-with-mirages-of-each-otherYour Undivided Attention is produced by the Center for Humane Technology. Follow us on Twitter: @HumaneTech_
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