Green Living with Tee

To celebrate our 200th episode Tee is so excited to welcome Stacy Malesiewski from Austin Air Systems for a wonderful conversation about the importance of purifying your indoor air and how Austin Air Purifiers stand apart from other low-quality “air purifiers” on the market. Mold, VOCs, dust, wildfire smoke, and other allergens can all compromise air quality and your health. EPA studies of human exposure to air pollutants indicate that indoor levels of pollutants may be two to five times — and occasionally more than 100 times — higher than outdoor levels. These levels of indoor air pollutants are of particular concern because most people spend about 90 percent of their time indoors. The good news is that Austin Air is here to help, and no one knows more about the health benefits, build quality, and long-term value of an Austin Air purifier than Stacy! A certified health and wellness coach, Stacy focuses on the environmental impacts of toxins and airborne pollutants. A wife, mother of four daughters, and published author she is incredibly passionate about all things air quality! Stacy is also the marketing director for Austin Air Systems. Austin Air remains the original maker of high-end air filtration systems. Sold in more than 100 countries, they maintain the largest air cleaner manufacturing facility in the world, at 480,000 square feet. The company is proud to assemble everything by hand in-house in Buffalo, New York. In this conversation, Stacy and Tee discuss the numerous reasons why the indoor air quality of so many homes, office spaces, and schools is compromised and how Austin Air can help! Stacy breaks down the numerous advantages that Austin Air’s products have over the competition while also informing listeners about simple steps that they can take to improve the air quality in their day-to-day lives. Tee is so honored to have Stacy here to celebrate this milestone in the show’s history and is proud to partner with Austin Air Systems in their mission to improve indoor air quality and overall quality of life for people all over the world! ___________________________________ Exclusive Discount: The Green Living Gurus and Green Living with Tee offer 20% off all models of Austin Air Purifiers and filters. Please email us at Tee@TheGreenLivingGurus.com for your discount code ___________________________________ Connect with Stacy: LinkedIn ___________________________________ Connect with Austin Air:  Website Instagram Facebook YouTube LinkedIn TikTok Pinterest X ___________________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee’s Organics - Therese’s Healthy Products for You and Your Home:  The Green Living Gurus Website  Instagram Youtube Facebook Healthy Living Group on Facebook Tip the podcaster! Support Tee and the endless information that she provides: Patreon Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info contact Tee: Email: Tee@TheGreenLivingGurus.com Cell: 716-868-8868 DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE. Produced By: Social Chameleon

This week Tee is delighted to welcome Mahwish Syed for an inspirational and affirming talk about the power of holistic design and overcoming the many challenges of cancer and cancer recovery. Mahwish is an award-winning fashion and interior designer, celebrated author, cancer survivor, and devoted mother. Her creations have adorned bodies and homes for over two decades, fostering spaces that nurture and heal. Featured in distinguished publications like the New York Times, Architectural Digest, Elle Décor, and Hamptons Cottages & Gardens Mahwish’s designs transcend boundaries. Mahwish’s book PURGATORY TO PARADISE: How Cancer Helped Me Design An Authentic Life unveils her triumphant cancer journey, showcasing how design became her healing sanctuary. Committed to empowering others, Mahwish advocates for personal paradises, affirming that genuine beauty is immediate and attainable for all. In this conversation, Tee and Mahwish explore her journey from Pakistan to New York City while discussing the many holistic and all-natural remedies and lifestyle hacks that Mahwish shares with her clients. This is an inspirational episode full of great information for both those who are fighting cancer and those who seeking advice on how to avoid cancer-causing chemicals and toxins. Mahwish’s inspirational story and love for beauty and the balance of life is a reminder to all listeners of the power of the human spirit and the healing properties of nature, art, and self-love.  ___________________________________ Connect with Mahwish:  Website  Book Instagram LinkedIn Facebook Mahwish’s Healing Beauty Product List ___________________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee’s Organics - Therese’s Healthy Products for You and Your Home:  The Green Living Gurus Website  Instagram Youtube Facebook Healthy Living Group on Facebook Tip the podcaster! Support Tee and the endless information that she provides: Patreon Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info contact Tee: Email: Tee@TheGreenLivingGurus.com Cell: 716-868-8868 DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE. Produced By: Social Chameleon

This week, Tee is excited to welcome Liz Harriman for a discussion of the dangers of flame retardants to you and your family's health. Since the 1970s, flame-retardant chemicals have been added to many types of products, from furnishings to mattresses, carpets, electronics, and household appliances. We are exposed to toxic flame retardants through inhalation of dust particles containing these chemicals, whether it’s in consumer products, textiles, or furniture that contain flame retardants. The good news is that alternatives to these chemicals have begun to be developed and many companies are beginning to remove these chemicals from their products! Liz, alongside her colleagues at TURI, is at the forefront of this fight for change. As Deputy Director of the Toxics Use Reduction Institute at UMass Lowell, Liz is responsible for managing the operations and technical functions of the Institute, as well as working with other TURA agencies to set direction for the program. In her more than 20 years of working at the Institute, she has provided technical research and support services to Massachusetts companies with the goal of identifying safer alternatives to toxic chemicals used in manufacturing and products. Her recent technical work includes prioritization and hazard evaluation of chemicals, chemical alternatives assessment, and flame retardants. Ms. Harriman is a registered Professional Engineer and holds a Bachelor's and Master's degree from Cornell University in Civil Engineering, as well as a Master's degree in Hazardous Materials Management from Tufts University. In this conversation, Tee and Liz discuss her work while addressing the many ways that the advocacy for change in this area has been making a difference in the lives of children and families worldwide. __________________________________ Connect with Liz and TUTI:  Website Facebook LinkedIn X ___________________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee’s Organics - Therese’s Healthy Products for You and Your Home:  The Green Living Gurus Website  Instagram Youtube Facebook Healthy Living Group on Facebook Tip the podcaster! Support Tee and the endless information that she provides: Patreon Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info contact Tee: Email: Tee@TheGreenLivingGurus.com Cell: 716-868-8868 DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE. Produced by: Social Chameleon

This week, Tee is delighted to welcome Brandon Faust to the podcast for an in-depth conversation about the hidden dangers of mold, the secrets behind detecting mold in your home, and the advancements in remediation technologies and techniques. Brandon is the visionary owner and founder of Mold Solutions, an industry-leading Indoor Air Quality company specializing in top-tier remediation, atomized sanitization, and duct cleaning services. Driven by a personal journey rooted in his commitment to health and healing, Brandon's dedication stems from witnessing his own family's struggle with unexplained chronic illnesses. With a heartfelt mission to address these widespread health concerns, Brandon has become a beacon of hope for countless individuals in search of answers. In an astonishingly short period, Brandon propelled Mold Solutions from a dynamic start-up to a thriving enterprise, boasting a highly skilled team of 15 dedicated staff members. Brandon's exceptional accomplishments and unwavering commitment have garnered well-deserved recognition. In 2021, he was honored with the prestigious Inc. 5000 Award and propelled the company to an impressive #377 ranking on the coveted Inc. 5000 list. In this chat, Tee and Brandon discuss the early warning signs of mold in your home, apartment, or place of business. Brandon breaks down the various types of mold and mold spores and how they interact with various climates and weather conditions. Additionally, he points out many of the unique technologies and preventative measures that he and his team are using on the front lines in the battle against mold and bacteria. This episode is an absolute must-listen for any homeowner or renter who may be experiencing early signs of mold sickness such as nausea, shortness of breath, or unexplained chronic symptoms that may be linked to mold blooms or excessive exposure. Brandon stresses the importance of seeking professional guidance first, potentially saving you not only money but also your long-term health and home. __________________________________ Connect with Brandon: Website Facebook  Instagram  Youtube  15 Tips to Prevent Mold in Your Home ____________________________________ Additional Mold Resource: Mold & Toxins: Healing Your Home and Body ___________________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee’s Organics - Therese’s Healthy Products for You and Your Home:  The Green Living Gurus Website  Instagram Youtube Facebook Healthy Living Group on Facebook Tip the podcaster! Support Tee and the endless information that she provides: Patreon Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info contact Tee: Email: Tee@TheGreenLivingGurus.com Cell: 716-868-8868 DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE. Produced by: Social Chameleon

This week Tee is excited to chat with two Green-Loving Doctors about gardening and the health benefits of both connecting with nature and connecting with yourself. Bobbie and Jess are two physical therapists who, according to their website, are ”doing their best to keep their sanity and enjoy each day in this crazy life.” Dr. Jess is the owner and founder of Core Essentials Physical Therapy in Jacksonville Beach, Florida. She specializes in Breast Cancer Recovery complex musculoskeletal disorders.  Dr. Bobbie lives in Naperville, Illinois. Her physical therapy practice, Level Up Osteopractic and Wellness focuses on treating the whole athlete and specializes in working with gymnasts.  In this conversation, this dynamic duo of Doctors is more concerned about how our health can be transformed through the beautiful and surprisingly easy practice of gardening and healthy eating. Tee, Bobbie, and Jess discuss the many ways that home gardening can transform both your daily diet and your daily habits. This trio of Green Living Gurus also share simple tips and practical knowledge about how we can all enjoy the benefits of and joy of gardening, growing, and gifting the bounty of God’s Good Earth. Connect with Dr. Bobbie and Dr. Jess Website Podcast Instagram YouTube  Facebook  ___________________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee’s Organics - Therese’s Healthy Products for You and Your Home:  The Green Living Gurus Website  Instagram Youtube Facebook Healthy Living Group on Facebook Tip the podcaster! Support Tee and the endless information that she provides: Patreon Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info contact Tee: Email: Tee@TheGreenLivingGurus.com Cell: 716-868-8868 DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE. Produced by: Social Chameleon

This week Tee is delighted to welcome Rebecca Krauss for a great conversation about getting back to the basics of our health and eliminating toxins from our everyday environment.  Rebecca, or Nurse Bec as she is widely known, is an oncology nurse, nontoxic lifestyle coach, and mom. Exhausted and frustrated from seeing so many sick patients, she dove into the research of environmental medicine. Through a relentless pursuit of answers, fueled by curiosity and the personal tragedy of miscarriages and mold illness, Bec started her own business. At Coaching with Nurse Bec, she empowers moms on their journey to becoming happier and healthier through a nontoxic lifestyle! With one-on-one coaching and group programs, Bec embarks on a deep dive into every aspect of life to weed out the toxins and cultivate one’s best life.  In this conversation, Bec and Tee help listeners embark on the first steps of low-tox living by pointing out the very simple changes that you can make in your family's everyday life. Bec stresses the importance of eliminating stress and not being overwhelmed by the deluge of information and research that social media and many health-conscious websites can bombard us with. Bec shares her story of transformation and inspiration to live a holistic life that embraces all aspects of healthy and joyful living. Connect with Nurse Bec: Website  LinkTree Free Coaching Call Email ___________________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee’s Organics - Therese’s Healthy Products for You and Your Home:  The Green Living Gurus Website  Instagram Youtube Facebook Healthy Living Group on Facebook Tip the podcaster! Support Tee and the endless information that she provides: Patreon Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info contact Tee: Email: Tee@TheGreenLivingGurus.com Cell: 716-868-8868 DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE. Produced by Social Chameleon

This week Tee is so excited to welcome Brenda Wollenberg and Alicia Mazari-Andersen for an in-depth and enlightening conversation about the role that your genes play in detoxification and the emerging field of science known as Epigenetics. Brenda Wollenberg is a specialist in natural wellness programs with a unique blend of experience as a social worker, co-leader of a faith community, and nutritionist. Over the decades, she has developed proficiency in helping clients understand the science of their genetics and identify patterns of behavior that might be affecting their gene expression. But it doesn't stop there. Brenda guides them in shifting their habits - food, exercise, stress management, and supplements to support their overall health. She has had the privilege of being featured on TV and podcasts, her articles have been published in various print media and she is the author of 'Overweight Kids in a Toothpick World' and 'Eat. Sleep. Move. For Your Genetic Body Type'. Brenda is joined by Alicia Mazari-Andersen, a Biologist and Nutritionist with over 25 years of experience as a University Instructor in Biology and a decade of coaching folks in holistic nutrition. Brenda has a wealth of experience and knowledge having earned a PhD in Botany, she has spent countless hours unraveling the genetic root causes of health challenges and finding ways to overcome them. Alicia is not just talking the talk though, she is walking the walk. As a mother of three young adults, she has learned the importance of balance and self-care. She believes her body is her temple and she makes it a priority to stay fit and healthy, supporting her body with the nutrients it needs. She is all about practicing what she preaches, from getting good sleep and eating right to staying active and staying hydrated.  In this conversation, Brenda and Alicia dive into the many new discoveries that are being made on how we can rewrite our genetic makeup to better battle toxins and overcome health obstacles and chronic pain. Brenda and Alicia guide listeners step by step through their research while breaking down the scientific realities of their findings. Brenda and Alicia also offer practical advice on how you can begin to explore your genetic makeup while also guiding us through some of the common questions that people have about Epigenetics revealing how each individual's genes and genetic makeup are so unique. Connect with Brenda and Alicia:  Website Facebook Instagram Free Facebook Group  DNA Review - Get 10% Off with Promo Code TeePodcast-10 Free DNA Guide ___________________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee’s Organics - Therese’s Healthy Products for You and Your Home:  The Green Living Gurus Website  Instagram Youtube Facebook Healthy Living Group on Facebook Tip the podcaster! Support Tee and the endless information that she provides: Patreon Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info contact Tee: Email: Tee@TheGreenLivingGurus.com Cell: 716-868-8868 DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE. Produced by Social Chameleon

This week Tee is delighted to welcome Kelly Durbin to the show for an enlightening and unique conversation about sustainable infant feeding and the power of human milk. Kelly is an International Board-Certified Lactation Consultant (IBCLC), childbirth educator, author, and volunteer breastfeeding counselor. She has co-authored original research on breastfeeding topics, including access to lactation care, community breastfeeding support, tele-lactation, and community vulnerability, published in numerous top-tier peer-reviewed academic journals.  Kelly’s book, Protecting Your Potential for Breastfeeding, published by Praeclarus Press, became available in June 2023. As a lactation consultant, Kelly has provided one-on-one consultations, taught numerous breastfeeding classes, and has conducted nine lactation support groups in five US states, offering evidence-based information, practical support, and compassionate care to hundreds of families since 2008. Kelly is the Curriculum Development Coordinator for Childbirth International.    In this chat, Kelly guides listeners through the various benefits and advantages of natural breastfeeding for infant health and the environment. She breaks down the many wasteful practices employed by big-formula while also offering a sympathetic and understanding voice for mothers who have no other alternative. Tee and Kelly also address the many policies that could positively impact higher breastfeeding rates such as paid family leave. In conclusion, Kelly speaks to the advantages that prolonged breastfeeding has on reducing the number of feminine hygiene products that end up in landfills each month!    Connect with Kelly:  Website LinkedIn Instagram Book ___________________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee’s Organics - Therese’s Healthy Products for You and Your Home:  The Green Living Gurus Website Instagram Youtube Facebook Healthy Living Group on Facebook Tip the podcaster! Support Tee and the endless information that she provides: Patreon Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info contact Tee: Email: Tee@TheGreenLivingGurus.com Cell: 716-868-8868 DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE. Produced by Social Chameleon 

To ring in 2024 Tee is thrilled to welcome Alexx Stuart to the podcast! Alexx is an educator and change agent who founded Low Tox Life in 2010. After seeing the lack of transparency in our food system, personal care, and cleaning products, Alexx is a true pioneer in green living and low-tox lifestyle. She has built a movement that's non-judgmental and committed to providing real support for real people wanting to make better choices for their health and our planet. A sought-after speaker and consultant to businesses committing to change for good, Alexx is in the vanguard of environmental specialists. In this episode, Tee and Alexx explore the multitude of ways that you can reduce toxins in both your household and your everyday life. Alexx shares her advice on how simple lifestyle changes can make a huge impact to both reduce your toxic load and overall health.  On this New Year's Day, this podcast is intended to remind all of us that we can make a huge difference with simple and easy changes to our day-to-day lives. In doing so we can both reduce our toxic burden and make a future that is both brighter and healthier for everyone.    Connect with Alexx: Website Podcast Instagram Facebook Free Ebook Shop Page  ___________________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee’s Organics - Therese’s Healthy Products for You and Your Home:  The Green Living Gurus Website  Instagram Youtube Facebook Healthy Living Group on Facebook Tip the podcaster! Support Tee and the endless information that she provides: Patreon Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info contact Tee: Email: Tee@TheGreenLivingGurus.com Cell: 716-868-8868 DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE. Produced by Social Chameleon    

This week Tee is delighted to welcome Dr. Tracy Gapin back to the show for an in-depth conversation about the current health crises as it pertains to lowering testosterone rates in men and what is causing it. Dr. Gapin is a board-certified urologist, leading men’s health and performance expert, and founder of The Gapin Institute. Dr. Gapin's pioneering work has not only been transformative for his patients but has captured national media attention. He has been featured on CNN, Fox News, and The Wall Street Journal, to name only a few. Through meticulous assessments and tailor-made treatment plans, Dr. Gapin empowers men to reclaim their vitality, confidence, and overall well-being. In this episode, Tee and Dr. Gapin discuss the issue of declining testosterone levels and explore why this phenomenon is not merely a personal or isolated concern, but rather a national dilemma that is steadily gaining traction. This often-overlooked health crisis is affecting an ever-increasing number of men across the United States, significantly impacting their quality of life, from physical well-being to emotional health. The gravity of this rising epidemic cannot be overstated, as it has far-reaching implications for men's health on a national scale. Dr. Gapin breaks down the root cause of the testosterone crisis while offering up his professional advice on how men can both guard against this trend and also begin to reverse the damage that may have already affected their testosterone levels and sperm count. In addition to discussing testosterone and men’s health, Tee and Dr. Gapin also dive into the intriguing world of advanced anti-aging techniques and experimental treatments. Dr. Gapin shares some of the cutting-edge research that he and his colleagues at the Gapin Institute are conducting to help improve the longevity, vitality, and overall quality of life of his patients from all over the world.    Connect with Dr. Gapin:  Gapin Institute Website LinkedIn Facebook  Instagram Youtube X Text "health" to 26786 for a free high-performance health handbook and a copy of Dr. Gapin’s book Male 2.0: Cracking the Code to Limitless Health and Vitality ___________________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee’s Organics - Therese’s Healthy Products for You and Your Home:  The Green Living Gurus Website  Instagram Youtube Facebook Healthy Living Group on Facebook Tip the podcaster! Support Tee and the endless information that she provides: Patreon Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info contact Tee: Email: Tee@TheGreenLivingGurus.com Cell: 716-868-8868 DISCLAIMER: ANY INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE. Produced by Social Chameleon