Green Living with Tee

This week Tee was delighted to welcome Marla Esser Cloos to the podcast for a wonderful conversation about what we should be considering when trying to improve the health conditions in our home. Marla is the principal of Green Home Coach and brings over fifteen years of experience working with green-certified homes and projects and applying the knowledge gained through her accreditations, including a Wellness Within Your Walls Certified Professional, NAR Green, and National Green Building Standard Verifier. Through programs and partnerships, Marla helps businesses and people discover and create better homes to live in or work on for healthier, more comfortable lives. For more outreach about the benefits and value of green homes and living, Marla founded and hosts the Everyday Green Home Podcast. With her years of research and experience with green and healthier homes, she curated a collection of better products in her online shop Everyday Green Home Shop. In this chat, Marla shares her journey toward healthier green living and explains how her background in engineering coupled with a series of health scares brought her into the work that she does today. Marla and Tee discuss a number of things to be aware of when you are either looking for a new home or remodeling your current home or apartment. Marla breaks down some of the key items to be conscious about when determining the status of your home such as paints, flooring, and especially air quality. In addition, Maria and Tee address the importance of replacing your plastic household goods with glass or wood and how the process of turning your home into a more green oasis is unique to each person and family. Connect with Marla: Facebook: https://www.facebook.com/GreenHomeCoach/ Instagram: https://www.instagram.com/greenhomecoach/ Website: https://greenhomecoach.com/about-marla/ Podcast: https://greenhomecoach.com/podcast/ Online Shop: https://everydaygreenhome.com/shop/ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee's Organics - Therese's Healthy Products for You and Your Home: https://thegreenlivinggurus.com/shop-tees-organics/ The Green Living Gurus Website: https://thegreenlivinggurus.com/ Instagram: https://www.instagram.com/greenlivinggurus/ Youtube: https://www.youtube.com/channel/UCW7_phs1GZUPzG21Zgjnqtw Facebook: https://www.facebook.com/GreenLivingGurus Healthy Living Group on Facebook Tip the podcaster! Support Tee and the endless information that she provides: Patreon: https://www.patreon.com/TheGreenLivingGurus Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info contact Tee: Email: Tee@TheGreenLivingGurus.com Cell: 716-868-8868 Produced by: https://socialchameleon.us/ DISCLAIMER: ANY INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE.

This week Tee welcomes Tasha Rosales to the podcast for a conversation that is tailor-made for Green Living with Tee! Tasha is the owner of Wellness Homemade and is a Board Certified Holistic Health Practitioner and Nutrition Counselor who created the program, Informed Eating Academy. Her aim is to assist people in becoming informed eaters by teaching them how to read food labels, which helps them find their balance, gain energy, and take back control of their lives through straightforward nutritional changes, mindset, and accountability. Her programs and workshops focus on making healthy eating an enjoyable and easy process without feeling restricted. With "Remember to read your labels and know your ingredients" being somewhat of a mantra here on the show, this was of course an ideal chat. Tasha helps to guide listeners through the "foreign language" that is ingredient labels while reminding everyone of the importance of not being overwhelmed by all of the information. Tee and Tasha zero in on some of the key ingredients to be on the lookout for such as sugars, and bad oils. By breaking down many of the most common toxic and unhealthy ingredients Tasha demonstrates to listeners how you can slowly start to learn this language of labels and what to be on the lookout for. This conversation is vital for anyone looking to take some of the first steps toward a healthier and more balanced lifestyle. By beginning to apply Tasha's food label advice along with her strategic grocery shopping tips she hopes to bring some simplicity and clarity to the chaotic and even corrupt system of food labeling here in the United States. It is her sincere hope that the work that she is doing with Wellness Homemade and The Informed Eating Academy will contribute in small part to the tide of change that we are seeing within the health food and organic food community. Connect with Tasha: Website: https://www.wellnesshomemade.org/ Instagram: ​​https://www.instagram.com/wellness.homemade/?hl=en 30% Off Tasha's Label Reading Workshop. Use Code PODCAST30 https://www.informedeatingacademy.com/workshops Tasha's Free Guides & Resources. 20% Off With Code PODCAST30 : https://www.informedeatingacademy.com/printable-resources _____________________________________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee's Organics - Therese's Healthy Products for You and Your Home: https://thegreenlivinggurus.com/shop-tees-organics/ The Green Living Gurus Website: https://thegreenlivinggurus.com/ Instagram: https://www.instagram.com/greenlivinggurus/ Youtube: https://www.youtube.com/channel/UCW7_phs1GZUPzG21Zgjnqtw Facebook: https://www.facebook.com/GreenLivingGurus Healthy Living Group on Facebook Tip the podcaster! Support Tee and the endless information that she provides: Patreon: https://www.patreon.com/TheGreenLivingGurus Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info contact Tee: Email: Tee@TheGreenLivingGurus.com Cell: 716-868-8868 DISCLAIMER: ANY INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE.

This week on Green Living with Tee, Tee welcomes Jenna Johnson for an informative conversation about how parents and individuals can begin to detoxify their everyday lives and take small steps towards a toxin-free lifestyle. Jenna and Tee discuss some of the practical first steps that any parent can take to protect their children from the overwhelming amount of toxic chemicals in our everyday products. Jenna brings a wealth of knowledge and experience to this talk to help anyone overwhelmed by questions about harmful chemicals and toxins to begin taking the critical first steps toward a healthier and happier way of living. Jenna is a mother of three and a retired special education teacher who took her passion for toxin-free living and turned it into a way to connect with other families on her social media platforms. Jenna began her journey almost 7 years ago when she was pregnant with her first child. Jenna had no idea that toxins were harmful to her developing baby and once she dove down that rabbit hole, there was no going back. Jenna started a Facebook group as a way to share resources and journal articles regarding the safety of ingredients and started bringing awareness to greenwashed brands. Jenna left teaching to pursue her passion for helping families ditch toxins. Now she is coming out with a new children's book, focusing on the harm of plastic. "We have to teach our children to do better" Jenna insists and of course, Tee could not agree more! In addition, Jenna writes blogs and articles for companies that share her passion. She has published a Home Detox Guide ebook with over 150 pages of toxin-free tips, DIY recipes, brand recommendations, and ways to decrease your chemical exposure on a daily basis. Jenna has more guides set to release this year. Jenna lives with her husband and three children in Texas. Connect with Jenna: Website https://www.iammamabearliving.com Instagram: https://www.instagram.com/nontoxicmamabear The Complete Home Detox Guide: https://mamabearliving.ck.page/products/the-complete-home-detox-guide?fbclid=IwAR2WSaMwxgq6ZynHXgH6NeT1F2aU3ruGjE6OVwMrsrFhpWQ6Hp9NzrRWnMQ Free Guide on Safe Laundry: https://mamabearliving.ck.page/a28b16dced _____________________________________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee's Organics - Therese's Healthy Products for You and Your Home: https://thegreenlivinggurus.com/shop-tees-organics/ The Green Living Gurus Website: https://thegreenlivinggurus.com/ Instagram: https://www.instagram.com/greenlivinggurus/ Youtube: https://www.youtube.com/channel/UCW7_phs1GZUPzG21Zgjnqtw Facebook: https://www.facebook.com/GreenLivingGurus Healthy Living Group on Facebook Tip the podcaster! Support Tee and the endless information that she provides: Patreon: https://www.patreon.com/TheGreenLivingGurus Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info contact Tee: Email: Tee@TheGreenLivingGurus.com Cell: 716-868-8868 DISCLAIMER: ANY INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE.

This week Tee welcomes Amy Enos for a great conversation about lowering your toxic load by becoming more diligent about the personal care and household products that you buy for yourself and your family. Amy is the perfect guide to help introduce many of these concepts to listeners as her background as a pharmacist paired with her personal life experiences has taught her so much about the dangers of chemicals and toxins in our everyday products and how to avoid them. Amy has been a pharmacist for over fifteen years and has a Doctor of Pharmacy degree with board certification in Geriatrics. She became a nontoxic enthusiast and ingredient detective after her mother was diagnosed with Stage 4 cancer out of the blue. Since 2018, she has been going down this low-tox path and investigating how our personal care products are made and manufactured in the US and learning more and more about what ingredients we need to avoid for our health and wellness. Amy is passionate about sharing this issue with others and educating people on this problem that most people do not even know exists. She hopes to empower people to make better decisions about the products they use for themselves and buy for their families through education, awareness, and teaching simple low-tox shopping habits. Connect with Amy: Website https://msha.ke/lowtoxpharmacist Instagram: https://www.instagram.com/lowtoxpharmacist/ TikTok: https://www.tiktok.com/@nontoxicmainemama _____________________________________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee's Organics - Therese's Healthy Products for You and Your Home: https://thegreenlivinggurus.com/shop-tees-organics/ The Green Living Gurus Website: https://thegreenlivinggurus.com/ Instagram: https://www.instagram.com/greenlivinggurus/ Youtube: https://www.youtube.com/channel/UCW7_phs1GZUPzG21Zgjnqtw Facebook: https://www.facebook.com/GreenLivingGurus Healthy Living Group on Facebook Tip the podcaster! Support Tee and the endless information that she provides: Patreon: https://www.patreon.com/TheGreenLivingGurus Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info contact Tee: Email: Tee@TheGreenLivingGurus.com Cell: 716-868-8868 DISCLAIMER: ANY INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE.

Tee welcomes Lety Algeri for a conversation about taking control of your eating habits and learning to love yourself without overeating or emotional eating. Lety is a Holistic Health Coach and the founder of The Craving Crusher Method. She helps women break free from Emotional Eating and empowers them to create healthy relationships with food so they can feel amazing in their bodies and mind. Lety's holistic approach focuses on how the highs and lows of life affect our eating habits and overall health. Using her unique Food Therapy Techniques, Lety teaches simple actionable steps to say goodbye to emotional eating and ensure sustained success in overcoming emotional eating, food cravings, and self-sabotage. Lety teaches why diets don't work and shares simple actionable steps to say goodbye to yo-yo dieting to ensure sustained success. Lety understands from her personal experience battling with emotional eating and exhaustion how debilitating it can be in all areas of life. The result was the development of her unique methods and frameworks that enabled her to end her struggles, regain her energy and understand precisely what her body needed to thrive! What makes Lety unique are her simple and effective strategies for sustained health and her compassionate yet direct approach to coaching women for a life-long change. Her magnetic personality inspires her clients and followers to become better versions of themselves, making her message powerful and effective. Connect With Lety: Website: https://www.letyalgeri.com/ Facebook: https://www.facebook.com/lety.algeri.1/ Instagram: https://www.instagram.com/lety_algeri/?hl=en Website: https://www.letyalgeri.com/ Complementary Wellness Strategy Session: https://calendly.com/letyalgeri/strategy Free List of 59 Snacks to Curb Emotional Eating: https://letyalgericoaching.com/snacks Free Wellness Strategy Session: https://calendly.com/letyalgeri/strategy?month=2023-02 _____________________________________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee's Organics - Therese's Healthy Products for You and Your Home: https://thegreenlivinggurus.com/shop-tees-organics/ The Green Living Gurus Website: https://thegreenlivinggurus.com/ Instagram: https://www.instagram.com/greenlivinggurus/ Youtube: https://www.youtube.com/channel/UCW7_phs1GZUPzG21Zgjnqtw Facebook: https://www.facebook.com/GreenLivingGurus Healthy Living Group on Facebook Tip the podcaster! Support Tee and the endless information that she provides: Patreon: https://www.patreon.com/TheGreenLivingGurus Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info contact Tee: Email: Tee@TheGreenLivingGurus.com Cell: 716-868-8868 DISCLAIMER: ANY INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE.

Gut health is a frequent topic on the show and Morgan Lewis is here to explain why. Morgan is a Certified Holistic Nutrition Consultant (HNC) and Restorative Wellness Solutions Practitioner with over three years of experience. She works to identify barriers and address the root causes of digestive issues, gut dysfunction, chronic stress, weight management, nutrition, and lifestyle changes. Morgan's health journey inspired her to seek a more profound knowledge of holistic health, and she is committed to helping empower clients to discover their best selves and live optimally. She believes in supportive care and forming a team with clients, empowering them along the way to make steps towards vitality. Connect with Morgan: Website: https://www.tpwellness.org/ Free Consultation: https://www.tpwellness.org/contact Instagram: https://www.instagram.com/three_pillars_wellness/ Linkedin: https://www.linkedin.com/in/morgan-r-lewis/ Free Gut Health Guide: Download on Morgan's website and mention this podcast for $50 off a 1:1 _____________________________________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee's Organics - Therese's Healthy Products for You and Your Home: https://thegreenlivinggurus.com/shop-tees-organics/ The Green Living Gurus Website: https://thegreenlivinggurus.com/ Instagram: https://www.instagram.com/greenlivinggurus/ Youtube: https://www.youtube.com/channel/UCW7_phs1GZUPzG21Zgjnqtw Facebook: https://www.facebook.com/GreenLivingGurus Healthy Living Group on Facebook Tip the podcaster! Support Tee and the endless information that she provides: Patreon: https://www.patreon.com/TheGreenLivingGurus Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info contact Tee: Email: Tee@TheGreenLivingGurus.com Cell: 716-868-8868 DISCLAIMER: ANY INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE.

This week Tee was thrilled to welcome Anna Turns to the podcast to discuss a favorite topic of the show, environmental toxins. Anna is a freelance environmental journalist based in the UK. Since studying biology at university, she has worked in the media for more than 20 years. First TV, then magazine journalism. Anna has freelanced for more than a decade and writes regularly for the Guardian, BBC, and many other national publications. She has taught journalism undergraduates at Plymouth Marjon University and enjoys presenting episodes of Costing the Earth for BBC Radio 4. Her work focuses on solutions, progress, innovations, and the changemakers pushing for a greener planet. In 2022, she published her first book, Go Toxic Free: Easy and sustainable ways to reduce chemical pollution. In this chat, Anna talks about how inspiration from her daughter was the catalyst for becoming a more engaged activist and champion for the environment. Anna and Tee also break down a number of unique studies and experiments she participated in during her research process for the book and what that experience taught her about the realities of toxins and chemicals in our homes and environment. Connect with Anna: Instagram: https://www.instagram.com/envirojournalistdevon/ Twitter: https://twitter.com/AnnaTurns Linkedin: https://www.linkedin.com/in/anna-turns-82063b4a/ Book: https://www.mombooks.com/book/go-toxic-free/ #SixtySecondStories: https://www.youtube.com/channel/UCLOWMecbrnLHM_qj6BltwXA Email: anna@environmentaljournalist.co.uk Portfolio: https://www.environmentaljournalist.co.uk/ _____________________________________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee's Organics - Therese's Healthy Products for You and Your Home: https://thegreenlivinggurus.com/shop-tees-organics/ The Green Living Gurus Website: https://thegreenlivinggurus.com/ Instagram: https://www.instagram.com/greenlivinggurus/ Youtube: https://www.youtube.com/channel/UCW7_phs1GZUPzG21Zgjnqtw Facebook: https://www.facebook.com/GreenLivingGurus Healthy Living Group on Facebook Tip the podcaster! Support Tee and the endless information that she provides: Patreon: https://www.patreon.com/TheGreenLivingGurus Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info contact Tee: Email: Tee@TheGreenLivingGurus.com Cell: 716-868-8868 DISCLAIMER: ANY INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE.

This week Tee was delighted to welcome Melissa Rohlfs for a conversation about eliminating sugar from our daily diet and the importance of keeping a sharp eye out for processed sugars and sugar substitutes that pop up in foods you might not expect. Melissa Rohlfs is a certified holistic health and life coach helping busy women find freedom and feel at peace with food, their bodies, and their lives. She is committed to empowering women to break free from dieting, emotional eating, and self-image issues so they can ditch the diet mentality and feel empowered in their own skin. Melissa teaches women easy new strategies they can use to feel better instead of turning to food for relief. After her own tumultuous history with food {withholding and then later in life, binging}, she learned how to deal with the core issues around her broken relationship with food. As a result, she felt called to go to school and learn to teach other women how to do the same. Melissa graduated from the Health Coach Institute as a Holistic Health and Life Coach in 2018 and is the proud owner of Free 2B Coaching. She is also a proud Purdue Boilermaker alumni living in Arizona with her husband Chad and two kiddos. Connect With Melissa: Website: https://free2bcoaching.com/ Facebook: https://www.facebook.com/MelissaRohlfsCoach Instagram: https://www.instagram.com/free2b_coaching/ Podcast: https://podcasters.spotify.com/pod/show/melissa-rohlfs Free Guide: https://free2bcoaching.com/freebies/ _____________________________________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee's Organics - Therese's Healthy Products for You and Your Home: https://thegreenlivinggurus.com/shop-tees-organics/ The Green Living Gurus Website: https://thegreenlivinggurus.com/ Instagram: https://www.instagram.com/greenlivinggurus/ Youtube: https://www.youtube.com/channel/UCW7_phs1GZUPzG21Zgjnqtw Facebook: https://www.facebook.com/GreenLivingGurus Healthy Living Group on Facebook Tip the podcaster! Support Tee and the endless information that she provides: Patreon: https://www.patreon.com/TheGreenLivingGurus Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info contact Tee: Email: Tee@TheGreenLivingGurus.com Cell: 716-868-8868 DISCLAIMER: ANY INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE.

For this very special 150th episode of Green Living with Tee, Tee was delighted to welcome Sophia Ruan Gushée to the show to discuss her transformative 40-day detox program and offer some of her abundant wisdom and experience in both detoxifying your home and your lifestyle. This is of course a favorite subject for the show and Tee and Sophia discuss a wide variety of tips and tricks that anyone can start using today to start improving their quality of life and exposure to harmful toxins and chemicals. Sophia Ruan Gushée is a preeminent nontoxic lifestyle expert, author of A to Z of D-Toxing and EMF Detox Workbook, creator of 40-Day Home Detox, and host of the Practical Nontoxic Living podcast. She has helped thousands of people eliminate harmful – often hidden – chemicals, heavy metals, and electromagnetic fields from their homes and lifestyles. Based on more than 15 years of tracking the latest research, she believes that removing these toxins is the overlooked key to unlocking greater mindfulness, mental clarity, emotional harmony, and physical healing. Sophia also works with companies to help improve their ecological and green standards and served on the prestigious Brown University School of Public Health Advisory Council and the exclusive Well+Good Council. She has appeared or been featured on the most popular health and wellness platforms including The Doctor Oz Show. Connect With Sophia: Website: https://www.ruanliving.com/ Instagram: http://www.instagram.com/ruanliving Twitter: https://twitter.com/ruan_living Books: https://www.ruanliving.com/best-book-to-detox-your-home Podcast: https://sophiagushee.libsyn.com/site Text Detox to 66866 to join the newsletter and receive a free gift Free Ruan Living Non Toxic Cleaning Guide: http://www.ruanliving.com/nontoxic-cleaning-guide-podcasts Use Code TEEGREEN for a complimentary month at D-Tox Academy which will help you avoid chemicals, heavy metals, and EMFs with lots of practical tips, videos, shopping guides, and workshops. Check it out: https://www.ruanliving.com/detox-academy _____________________________________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee's Organics - Therese's Healthy Products for You and Your Home: https://thegreenlivinggurus.com/shop-tees-organics/ The Green Living Gurus Website: https://thegreenlivinggurus.com/ Instagram: https://www.instagram.com/greenlivinggurus/ Youtube: https://www.youtube.com/channel/UCW7_phs1GZUPzG21Zgjnqtw Facebook: https://www.facebook.com/GreenLivingGurus Healthy Living Group on Facebook Tip the podcaster! Support Tee and the endless information that she provides: Patreon: https://www.patreon.com/TheGreenLivingGurus Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info contact Tee: Email: Tee@TheGreenLivingGurus.com Cell: 716-868-8868

This week Tee was honored to welcome Udo Erasmus to the podcast for an in-depth and informative conversation about the healing benefits and potential dangers of various cooking and natural oils. The legendary Udo Erasmus co-founded Udo's Choice line, which can be found in Whole Foods and other health food stores worldwide. Udo designed the machinery for making oils with health in mind and pioneered flax oil, a billion-dollar industry. However, Udo walked a difficult path to becoming the man he is today. Being a child of war, Udo's life began with intense struggle. As an adult, he contracted pesticide poisoning in 1980, leaving doctors at a loss regarding treatment. Deciding to take his health into his own hands, Udo began researching, and his discoveries led him to a passion for finding the answers to life's big questions which would hopefully one day bring him and the world peace. Today, Udo is an acclaimed speaker and author of many books, including the best-selling Fats That Heal Fats That Kill, which has sold over 250,000 copies. He teaches at events hosted by Tony Robbins and Deepak Chopra, has keynoted an international brain health conference, and has traveled to over 30 countries to conduct thousands of live presentations, media interviews, and staff training impacting more than 25,000,000 lives with his message on oils, health, peace, nature, and human nature. Udo has extensive education in biochemistry, genetics, biology, and nutrition, including a master's degree in counseling psychology, and is a Health & Wellness, Spiritual, and Human Nature educator. Connect with Udo: Website: https://udoerasmus.com/ Book: https://www.amazon.com/Fats-That-Heal-Kill-Cholesterol Instagram: www.instagram.com/udoerasmus/?hl=en Facebook: https://www.facebook.com/theudoerasmus/ _____________________________________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee's Organics - Therese's Healthy Products for You and Your Home: https://thegreenlivinggurus.com/shop-tees-organics/ The Green Living Gurus Website: https://thegreenlivinggurus.com/ Instagram: https://www.instagram.com/greenlivinggurus/ Youtube: https://www.youtube.com/channel/UCW7_phs1GZUPzG21Zgjnqtw Facebook: https://www.facebook.com/GreenLivingGurus Healthy Living Group on Facebook Tip the podcaster! Support Tee and the endless information that she provides: Patreon: https://www.patreon.com/TheGreenLivingGurus Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info contact Tee: Email: Tee@TheGreenLivingGurus.com Cell: 716-868-8868