Nobody Told Me!

Our guest on this episode, Drew Dudley, is a leadership expert whose TEDx Talk, “Everyday Leadership:  The Lollipop Moment”, has been voted one of the most inspirational TED Talks of all time.   Drew is the author of the book, “This Is Day One:  A Practical Guide to Leadership That Matters”.  He believes everyone has leadership qualities within themselves and is passionate about helping people discover those qualities.  You can learn more about Drew on his website at https://www.drewdudley.com.   Nom Nom uses the latest science and insights to make real, good food for dogs. Their nutrient-packed recipes are crafted by Board Certified Veterinary Nutritionists, made fresh, and shipped FREE to your door.  Nom Nom’s already delivered over 40 million meals to good dogs like yours, inspiring millions of clean bowls and tail wags.  Nom Nom comes with a Money Back Guarantee. If your dog’s tail isn’t wagging within 30 days, Nom Nom will refund your first order.  No fillers. No nonsense. Just Nom Nom.  Go Right Now for 50% off your no-risk two week trial at trynom.com/Nobody   Daily Harvest is on a mission to make it easy to eat more fruits and vegetables!  Daily Harvest delivers delicious Harvest Bowls, Soups, Flatbreads, Snacks, Smoothies, Lattes, and more, built on organic fruits and vegetables. Daily Harvest works directly with farmers to source the best ingredients and freeze them at peak ripeness to lock in flavor and nutrients. Try Daily Harvest’s Tomato and Basil Flatbread or their Butternut Squash and Rosemary Soup!  For a quick snack, check out Daily Harvest Bites in flavors like Raspberry and Fig, or Hazelnut and Chocolate.  Go to DAILYHARVEST.com/nobodytoldme to get up to forty dollars off your first box!

There are few things in life that hurt more than a broken heart. Dr. Guy Winch is the author of the book, 'How to Fix a Broken Heart', which aims to help people heal after a breakup or death of someone they love. He is licensed psychologist, author, and in-demand keynote speaker who is a leading advocate for integrating the science of emotional health into every aspect of our daily lives. His viral TED Talk, "Why We All Need to Practice Emotional First Aid", has been viewed over millions of times and is rated among the most inspiring talks of all time on TED.com.   Nom Nom uses the latest science and insights to make real, good food for dogs. Their nutrient-packed recipes are crafted by Board Certified Veterinary Nutritionists, made fresh, and shipped FREE to your door.  Nom Nom’s already delivered over 40 million meals to good dogs like yours, inspiring millions of clean bowls and tail wags.  Nom Nom comes with a Money Back Guarantee. If your dog’s tail isn’t wagging within 30 days, Nom Nom will refund your first order.  No fillers. No nonsense. Just Nom Nom.  Go Right Now for 50% off your no-risk two week trial at trynom.com/Nobody   Daily Harvest is on a mission to make it easy to eat more fruits and vegetables!  Daily Harvest delivers delicious Harvest Bowls, Soups, Flatbreads, Snacks, Smoothies, Lattes, and more, built on organic fruits and vegetables. Daily Harvest works directly with farmers to source the best ingredients and freeze them at peak ripeness to lock in flavor and nutrients. Try Daily Harvest’s Tomato and Basil Flatbread or their Butternut Squash and Rosemary Soup!  For a quick snack, check out Daily Harvest Bites in flavors like Raspberry and Fig, or Hazelnut and Chocolate.  Go to DAILYHARVEST.com/nobodytoldme to get up to forty dollars off your first box!

Anger is the topic on this episode as we explore how we can best cope with our own anger and that of those around us. Our guest is anger expert Ryan Martin, who is a psychology professor at the University of Wisconsin-Green Bay. Among other things, he researches and writes on healthy and unhealthy expressions of anger.  He's the author of "Why We Get Mad:  How to Use Your Anger for Positive Change".   He recently did a TED talk on why we get mad and why it’s healthy.   Nom Nom uses the latest science and insights to make real, good food for dogs. Their nutrient-packed recipes are crafted by Board Certified Veterinary Nutritionists, made fresh, and shipped FREE to your door.  Nom Nom’s already delivered over 40 million meals to good dogs like yours, inspiring millions of clean bowls and tail wags.  Nom Nom comes with a Money Back Guarantee. If your dog’s tail isn’t wagging within 30 days, Nom Nom will refund your first order.  No fillers. No nonsense. Just Nom Nom.  Go Right Now for 50% off your no-risk two week trial at trynom.com/Nobody   Daily Harvest is on a mission to make it easy to eat more fruits and vegetables!  Daily Harvest delivers delicious Harvest Bowls, Soups, Flatbreads, Snacks, Smoothies, Lattes, and more, built on organic fruits and vegetables. Daily Harvest works directly with farmers to source the best ingredients and freeze them at peak ripeness to lock in flavor and nutrients. Try Daily Harvest’s Tomato and Basil Flatbread or their Butternut Squash and Rosemary Soup!  For a quick snack, check out Daily Harvest Bites in flavors like Raspberry and Fig, or Hazelnut and Chocolate.  Go to DAILYHARVEST.com/nobodytoldme to get up to forty dollars off your first box!

What does it mean to be a highly sensitive individual? Why does sensitivity have a negative stigma?  How you can embrace your sensitivity?  Joining us on this episode is Andre Solo, co-author, with Jenn Granneman, of the new book, "Sensitive:  The Hidden Power of the Highly Sensitive Person in a Loud, Fast, Too Much World".   Nom Nom uses the latest science and insights to make real, good food for dogs. Their nutrient-packed recipes are crafted by Board Certified Veterinary Nutritionists, made fresh, and shipped FREE to your door.  Nom Nom’s already delivered over 40 million meals to good dogs like yours, inspiring millions of clean bowls and tail wags.  Nom Nom comes with a Money Back Guarantee. If your dog’s tail isn’t wagging within 30 days, Nom Nom will refund your first order.  No fillers. No nonsense. Just Nom Nom.  Go Right Now for 50% off your no-risk two week trial at trynom.com/Nobody   Daily Harvest is on a mission to make it easy to eat more fruits and vegetables!  Daily Harvest delivers delicious Harvest Bowls, Soups, Flatbreads, Snacks, Smoothies, Lattes, and more, built on organic fruits and vegetables. Daily Harvest works directly with farmers to source the best ingredients and freeze them at peak ripeness to lock in flavor and nutrients. Try Daily Harvest’s Tomato and Basil Flatbread or their Butternut Squash and Rosemary Soup!  For a quick snack, check out Daily Harvest Bites in flavors like Raspberry and Fig, or Hazelnut and Chocolate.  Go to DAILYHARVEST.com/nobodytoldme to get up to forty dollars off your first box!

Join us as we get a fun, behind-the-scenes look at what it was like to work at Vanity Fair magazine during a magical time in the magazine business. Our guest is Dana Brown, who was a 21-year old college dropout when he was hired by legendary Vanity Fair Editor-in-Chief, Graydon Carter.  Over the course of 25 years, Dana rose up the ranks to become the magazine’s deputy editor. He’s written about this coming-of-age experience dealing with celebrities, politicians, journalists, photographers and the like in his book, "Dilettante: True Tales of Excess, Triumph and Disaster."   Our sponsor, LightStream, is the nation’s premier online consumer lender.  If you want to reduce your credit card debt, one way to get ahead is by consolidating that debt and paying a low, fixed rate loan instead.  LightStream makes the process simple. You can get a loan from $5000 to $100,000 and there are absolutely no fees.  You can even get your money as soon as the day you apply.  Rates start at 7.99% APR with Autopay and excellent credit. Just for our listeners, apply now to get a special interest rate discount and save even more.  The ONLY way to get this discount is to go to LIGHTSTREAM.com/NTM. ; Subject to credit approval.  Rates range from 7.99% to 23.99% APR and include 0.50% AutoPay discount.  Lowest rate requires excellent credit.  Terms and conditions apply and offers are subject to change without notice.   Our sponsor, Zocdoc, is the only FREE app that lets you find AND book doctors who are patient reviewed, take your insurance, are available when you need them and treat almost every condition under the sun.   On Zocdoc, you’ll find quality doctors who focus on you, listen to you and prioritize your care.  Go to Zocdoc.com/NTM and download the Zocdoc app for FREE!  Then, find and book a top-rated doctor today.  Many are available within 24 hours.  If you have a symptom that you’d really like to get checked out, don’t put it off any more!  Go to Zocdoc.com/NTM and download the Zocdoc app for FREE!

What does it take to become the CEO of a major corporation? What can we all learn from the top CEO’s about running smaller businesses or better managing our own lives? We explore those questions with our guest on this episode, Carolyn Dewar, who is a senior partner at McKinsey and Company consulting firm. She coaches many Fortune 100 CEOs to maximize their effectiveness in the role. She’s also the co-author of the book, "CEO Excellence: The Six Mindsets that Distinguish the Best Leaders from the Rest".   Our sponsor, LightStream, is the nation’s premier online consumer lender.  If you want to reduce your credit card debt, one way to get ahead is by consolidating that debt and paying a low, fixed rate loan instead.  LightStream makes the process simple. You can get a loan from $5000 to $100,000 and there are absolutely no fees.  You can even get your money as soon as the day you apply.  Rates start at 7.99% APR with Autopay and excellent credit. Just for our listeners, apply now to get a special interest rate discount and save even more.  The ONLY way to get this discount is to go to LIGHTSTREAM.com/NTM. ; Subject to credit approval.  Rates range from 7.99% to 23.99% APR and include 0.50% AutoPay discount.  Lowest rate requires excellent credit.  Terms and conditions apply and offers are subject to change without notice.   Our sponsor, Zocdoc, is the only FREE app that lets you find AND book doctors who are patient reviewed, take your insurance, are available when you need them and treat almost every condition under the sun.   On Zocdoc, you’ll find quality doctors who focus on you, listen to you and prioritize your care.  Go to Zocdoc.com/NTM and download the Zocdoc app for FREE!  Then, find and book a top-rated doctor today.  Many are available within 24 hours.  If you have a symptom that you’d really like to get checked out, don’t put it off any more!  Go to Zocdoc.com/NTM and download the Zocdoc app for FREE!

Learn how to become more productive without adding more stress to your life. Our guest, Dr. Alice Boyes, joins us as we explore the techniques we can all use to be the most growth-oriented and effective version of ourselves.  Dr. Boyes is a clinical psychologist turned writer whose latest book is called "Stress Free Productivity: A Personalized Toolkit to Become Your Most Efficient and Creative Self".  Her website is https://www.aliceboyes.com/   Our sponsor, LightStream, is the nation’s premier online consumer lender.  If you want to reduce your credit card debt, one way to get ahead is by consolidating that debt and paying a low, fixed rate loan instead.  LightStream makes the process simple. You can get a loan from $5000 to $100,000 and there are absolutely no fees.  You can even get your money as soon as the day you apply.  Rates start at 7.99% APR with Autopay and excellent credit. Just for our listeners, apply now to get a special interest rate discount and save even more.  The ONLY way to get this discount is to go to LIGHTSTREAM.com/NTM. ; Subject to credit approval.  Rates range from 7.99% to 23.99% APR and include 0.50% AutoPay discount.  Lowest rate requires excellent credit.  Terms and conditions apply and offers are subject to change without notice.   Our sponsor, Zocdoc, is the only FREE app that lets you find AND book doctors who are patient reviewed, take your insurance, are available when you need them and treat almost every condition under the sun.   On Zocdoc, you’ll find quality doctors who focus on you, listen to you and prioritize your care.  Go to Zocdoc.com/NTM and download the Zocdoc app for FREE!  Then, find and book a top-rated doctor today.  Many are available within 24 hours.  If you have a symptom that you’d really like to get checked out, don’t put it off any more!  Go to Zocdoc.com/NTM and download the Zocdoc app for FREE!

Our guest on this episode is social psychologist Tessa West, who's an expert on difficult workplace relationships. She's an associate professor of psychology at New York University who specializes in interpersonal interaction and communication. Her newest book is called "Jerks at Work: Toxic Coworkers and What to Do About Them."  Her website is https://www.tessawestauthor.com/   Our sponsor, LightStream, is the nation’s premier online consumer lender.  If you want to reduce your credit card debt, one way to get ahead is by consolidating that debt and paying a low, fixed rate loan instead.  LightStream makes the process simple. You can get a loan from $5000 to $100,000 and there are absolutely no fees.  You can even get your money as soon as the day you apply.  Rates start at 7.99% APR with Autopay and excellent credit. Just for our listeners, apply now to get a special interest rate discount and save even more.  The ONLY way to get this discount is to go to LIGHTSTREAM.com/NTM. ; Subject to credit approval.  Rates range from 7.99% to 23.99% APR and include 0.50% AutoPay discount.  Lowest rate requires excellent credit.  Terms and conditions apply and offers are subject to change without notice.   Our sponsor, Zocdoc, is the only FREE app that lets you find AND book doctors who are patient reviewed, take your insurance, are available when you need them and treat almost every condition under the sun.   On Zocdoc, you’ll find quality doctors who focus on you, listen to you and prioritize your care.  Go to Zocdoc.com/NTM and download the Zocdoc app for FREE!  Then, find and book a top-rated doctor today.  Many are available within 24 hours.  If you have a symptom that you’d really like to get checked out, don’t put it off any more!  Go to Zocdoc.com/NTM and download the Zocdoc app for FREE!

Our guest on this episode has had a very rocky young life and she writes about it in an extremely honest and gripping manner in her new book called, "Acceptance: A Memoir". Joining us is Emi Nietfeld, who will be sharing more about her journey through family dysfunction, foster care, psych wards and homelessness, to Harvard, Google and Facebook.  Among other things, Emi’s book was named a “Best Book of 2022” by Amazon.  Her website is https://www.eminietfeld.com/   Our sponsor, LightStream, is the nation’s premier online consumer lender.  If you want to reduce your credit card debt, one way to get ahead is by consolidating that debt and paying a low, fixed rate loan instead.  LightStream makes the process simple. You can get a loan from $5000 to $100,000 and there are absolutely no fees.  You can even get your money as soon as the day you apply.  Rates start at 7.99% APR with Autopay and excellent credit. Just for our listeners, apply now to get a special interest rate discount and save even more.  The ONLY way to get this discount is to go to LIGHTSTREAM.com/NTM.  Subject to credit approval.  Rates range from 7.99% to 23.99% APR and include 0.50% AutoPay discount.  Lowest rate requires excellent credit.  Terms and conditions apply and offers are subject to change without notice.   Our sponsor, Zocdoc, is the only FREE app that lets you find AND book doctors who are patient reviewed, take your insurance, are available when you need them and treat almost every condition under the sun.   On Zocdoc, you’ll find quality doctors who focus on you, listen to you and prioritize your care.  Go to Zocdoc.com/NTM and download the Zocdoc app for FREE!  Then, find and book a top-rated doctor today.  Many are available within 24 hours.  If you have a symptom that you’d really like to get checked out, don’t put it off any more!  Go to Zocdoc.com/NTM and download the Zocdoc app for FREE!

Joining us today is Gabrielle Bernstein, who's been labeled a new thought leader by Oprah Winfrey. Gabby was included in Oprah's Super Soul 100, a group of 100 trailblazers whose vision and life's work are bringing a higher level of consciousness to the world. Gabby is the author of eight books, the latest of which is called "Happy Days: The Guided Path from Trauma to Profound Freedom and Inner Peace."   We’re excited to tell you about another great product from our sponsor, Ritual.  It's called Synbiotic+ and it’s a daily 3-in-1 clinically-studied prebiotic, probiotic, and postbiotic designed to help support a balanced gut microbiome.  Ritual’s Synbiotic+ provides two of the world’s most clinically studied probiotic strains to support the relief of mild and occasional digestive discomforts, like bloating, gas, and diarrhea.  Synbiotic+ and Ritual are here to celebrate, not hide, your insides. It’s time to listen to your gut!  Ritual is offering our Nobody Told Me! listeners 10% off during your first 3 months.  Visit ritual.com/NTM to start Ritual or add Synbiotic+ to your subscription today.