The Chase Jarvis LIVE Show

Are some people just born creative, or is creativity something that can be learned? In this episode, we talk about the concept of natural creativity and how to tap into our full creative potential. We discuss the impact of limiting beliefs on our creativity and how to overcome them, including a 4-step process outlined by Tony Robbins. We also explore the importance of surrounding ourselves with supportive people and joining creative communities, and the idea that creativity is a muscle that requires practice. Some highlights: The George Land creativity test and its implications The impact of limiting beliefs on creativity Strategies for overcoming limiting beliefs and tapping into our full creative potential Enjoy!

In this digital era, most of us hold the dial to our pleasure neural pathway in the palm of our hands. We can easily increase the amount of pleasure we seek and soak in. For some, this leads to clinical addiction. We need to know how to fight addiction and take control of balanced living. My guest today, Anna Lembke, MD is an internationally recognized leader in addiction medicine treatment and education. She's helping us to open our eyes when it comes to the imbalances created during our constant pursuit of pleasure and its true potential for pain. Anna Lembke, MD is professor of psychiatry at Stanford University School of Medicine. She is also the chief of the Stanford Addiction Medicine Dual Diagnosis Clinic. Anna is a clinician scholar and author of more than a hundred peer-reviewed publications. Her 2016 book "Drug Dealer, MD - How Doctors Were Duped, Patients Got Hooked and Why It's So Hard to Stop" was highlighted in the New York Times as one of the top 5 books to read to understand the opioid epidemic. She's been featured in the Netflix documentary "The Social Dilemma". Her latest book that we'll talk about in this podcast, is called "Dopamine Nation: Finding Balance in the Age of Indulgence". Highlights from our discussion: - The Plenty Paradox (1:50) - Understanding Addiction (5:12) - The Dark Side of Technology (9:30) - Cultivating Healthy Relationships with Digital Devices (35:00) - Hopeful Solutions for Navigating Addiction (59:00) Enjoy!

In this episode, we dive into the importance of finding collaborators who share your creative vision and values, and who are committed to achieving your goals. From clarifying your needs and expanding your network to prioritizing diversity of thought and communication skills, we cover all the key steps to building your dream team. So whether you're a solo creator looking to collaborate with others or a team leader seeking to build a stronger and more productive team, this episode is packed with insights and advice to help you build the perfect team. Highlights include: how to identify your needs expand your network find the right collaborators foster a culture of healthy communication and diversity of thought within your team Enjoy!

Dr. Kelly Starrett joins us on the show to chat about the Built to Move protocol, misconceptions around pain management, and the importance of owning your own health and well-being. If I have something ailing me that's hindering my movement, I call up my good friend Dr. Kelly Starrett. Kelly is a physical therapist and coach who has worked with elite athletes, including Olympic gold medalists and professional-level football clubs. He's also the co-founder of The Ready State, a platform that provides tools and education to help people move better and live pain-free. During the podcast, Kelly talks about the impact of sedentary living and modern ways of life on our body's natural need for activity. One of the key takeaways from the conversation is the importance of owning your own health and well-being. Kelly emphasizes that pain is not a medical problem that can only be solved by a doctor, but rather something that individuals can manage and improve on their own. He encourages people to take control of their own health by learning basic mobility exercises and incorporating them into their daily routine. Kelly also discusses common misconceptions around pain management and the overreliance on medication to alleviate symptoms. He stresses the importance of understanding the root cause of pain, which is often related to mobility restrictions or imbalances in the body. By addressing these underlying issues, individuals can not only alleviate pain but also improve their overall health and well-being. If you're looking for actionable ways to improve your movement, health, and happiness, this is the podcast for you. Kelly provides practical advice and insights that can help anyone, regardless of their level of fitness or mobility. Highlights from the Show: Understanding the Built to Move protocol The importance of owning your own health and well-being Common misconceptions around pain management Practical ways to incorporate mobility exercises into your daily routine Enjoy!

Christopher Jerard has a decades-long career of building creative communities and today serves as the Vice President of the Outside Creator Studio. He recently sat down with me to talk about changing trends in today's business world and what they mean for the future of creator entrepreneurship. Highlights from our conversation: Background information about how Chris and I met Capitalizing upon new ways to work and collaborate Remote work and the future of offices Balancing digital and real-world experiences

In this episode, Amanda Crew shares her personal journey of going through the "Dark Night of the Soul" and how it has impacted her perspective on life. Amanda Crew is an actress, best known for her role as Monica Hall on the HBO comedy series, Silicon Valley. She has also appeared in films such as The Haunting in Connecticut, The Age of Adaline, and Charlie St. Cloud. The "Dark Night of the Soul" is a term used to describe a period of intense difficulty or despair and often kicks off a deep journey of self-discovery. Amanda shared how she went through this experience and how it ultimately helped her to grow and discover new parts of herself. The conversation also touched on the importance of cultivating fulfillment and joy in life, even during difficult times. She talked about the importance of understanding and owning all parts of our lives, both the highs and the lows, and how these experiences shape who we are. Amanda and I also discussed the concept of fulfillment and how it should be the ultimate goal rather than just success. Highlights from the conversation: The importance of connecting with one's true self The concept of the "second mountain" Building the skill of joyfulness and finding joy in low moments Amanda's passion for destigmatizing and raising awareness about eating disorders The role of photography in Amanda's life and how it has evolved over time And so much more Enjoy!

Growing up, we build up layer after layer after layer of protection to keep ourselves safe. Every time we say something weird in class and the other kids laugh at us or we get picked last for a team, every time we put ourselves out there and fall flat on our faces, another layer of scar tissue is added. Eventually our real selves, and everything that makes us worth knowing, are buried. Here's the paradox: On one hand, it is natural for us to desire connection with others. Having strong relationships can provide support and fulfillment in life. Yet, the desire to be liked can also lead to hiding our true selves and stifling our creativity. It can lead to hiding in different ways. In this episode, we explore this dual reality and how we can start to tackle it. Enjoy!

When we understand how that language works, we communicate more effectively and in doing so increases our success. Jonah Berger is doing profoundly interesting work. He's a marketing professor at the Wharton School of the University of Pennsylvania and he explores and discusses the science of behavior and how language can be used to influence it. He's the international best-selling author of Contagious, Invisible Influence, and The Catalyst. Jonah explains how everything we do involves language, from emails and presentations to how we communicate with our friends. Jonah is leading in his field with over seventy papers published in top-tier academic journals, and his work is often featured in publications like the New York Times, Wall Street Journal, and Harvard Business Review. He's been named one of Fast Company's most creative people in business and now has a new book "Magic Words: What to Say to Get Your Way". In today's conversation, he reveals how changing a few words can change a person's life. His concept of "magic words'' is something that can have a big impact on our success. Highlights from our conversation: Jonah identifies six types of "magic words" that have a huge impact on our success. We talk about turning actions into identities. We explore how to ask the right questions. Jonah shares with us the connection between confidence and skill. We discuss why it's important to ask questions. Jonah helps us to understand more about the words we say to ourselves. Enjoy!

In this microshow, I share a little-known secret about creativity that shouldn't be a secret: collaboration is key. As a photographer, director, and entrepreneur, I've learned that collaborating with people outside my area of expertise is a fantastic way to learn and stretch myself as an artist and it can take your ideas and creations to new heights. Topics include: The importance of collaboration in creativity Seeking out collaborators with expertise in areas beyond your own The benefits of collaboration for personal growth and learning Enjoy!

Dr. Will Cole is a renowned medical practitioner, New York Times best-selling author, and health advisor. He specializes in functional medicine, which looks at the underlying causes of health issues and focuses on preventive measures that can help keep the body in balance. Highlights from our conversation: The basics of functional medicine Understanding how physical and mental health are interrelated The two things that increase everyone's risk of illness What changes we can make to live a healthier life Enjoy!