Trim Healthy Podcast w/Serene & Pearl (and some guy named Danny) cover image

Trim Healthy Podcast w/Serene & Pearl (and some guy named Danny)

Latest episodes

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May 22, 2024 • 52min

Ep. 382 How To Effectively Spread Out Your Protein Intake… (Protein Nerd Part 2)

Join Pearl and Serene on the Trim Healthy Podcast (a.k.a. “The Poddy”).Welcome to the spot where Pearl and Serene share their knowledge and their hearts (along with Danny’s antics) on topics ranging from physical and mental health to spiritual truth, and, yes… even a little comic relief. Put your seat belts on though…it can get a little bumpy! This particular show can be lacking in “proper podcast behavior.” But this is where growth happens… this is where NEW knowledge is celebrated… and fundamental knowledge is respected. Get ready for imperfectly polite conversations about health and wellness… the place where cutting edge science meets ancient wisdom.You can also find the Trim Healthy Podcast on your favorite podcast platform Click here to WATCH the Podcast! • The Poddy Explore the Store: Click here to visit Pearl and Serene’s online store with over 100+ products, optimized for peak health. https://store.trimhealthymama.com/Peruse KIAORA: Click here to learn about Pearl and Serene’s peptide therapy and (soon-to-be-launched) hormone replacement therapy healthcare company. http://www.joinkiaora.comGet in the best shape of your life! / @tribehealthy ©2024 Trim Healthy Mama LLC Learn more about your ad choices. Visit megaphone.fm/adchoices
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May 15, 2024 • 1h 10min

Ep. 381 Auto Immune Struggles and Overweight For Over 20 Years: Here’s How Krista Ayers Did It…

kristaayers.comJoin Pearl and Serene on the Trim Healthy Podcast (a.k.a. “The Poddy”).Welcome to the spot where Pearl and Serene share their knowledge and their hearts (along with Danny’s antics) on topics ranging from physical and mental health to spiritual truth, and, yes… even a little comic relief. Put your seat belts on though…it can get a little bumpy! This particular show can be lacking in “proper podcast behavior.” But this is where growth happens… this is where NEW knowledge is celebrated… and fundamental knowledge is respected. Get ready for imperfectly polite conversations about health and wellness… the place where cutting edge science meets ancient wisdom.You can also find the Trim Healthy Podcast on your favorite podcast platform Click here to WATCH the Podcast!• The PoddyExplore the Store:Click here to visit Pearl and Serene’s online store with over 100+ products, optimized for peak health. https://store.trimhealthymama.com/Peruse KIAORA:Click here to learn about Pearl and Serene’s peptide therapy and (soon-to-be-launched) hormone replacement therapy healthcare company. http://www.joinkiaora.comGet in the best shape of your life!/ @tribehealthy©2024 Trim Healthy Mama LLC Learn more about your ad choices. Visit megaphone.fm/adchoices
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May 8, 2024 • 44min

Ep. 380 How To Influence Your Genes...

Join Pearl and Serene on the Trim Healthy Podcast (a.k.a. “The Poddy”).Welcome to the spot where Pearl and Serene share their knowledge and their hearts (along with Danny’s antics) on topics ranging from physical and mental health to spiritual truth, and, yes… even a little comic relief. Put your seat belts on though…it can get a little bumpy! This particular show can be lacking in “proper podcast behavior.” But this is where growth happens… this is where NEW knowledge is celebrated… and fundamental knowledge is respected. Get ready for imperfectly polite conversations about health and wellness… the place where cutting edge science meets ancient wisdom.You can also find the Trim Healthy Podcast on your favorite podcast platform Click here to WATCH the Podcast! • The Poddy Explore the Store: Click here to visit Pearl and Serene’s online store with over 100+ products, optimized for peak health. https://store.trimhealthymama.com/Peruse KIAORA: Click here to learn about Pearl and Serene’s peptide therapy and (soon-to-be-launched) hormone replacement therapy healthcare company. http://www.joinkiaora.comGet in the best shape of your life! / @tribehealthy ©2024 Trim Healthy Mama LLC Learn more about your ad choices. Visit megaphone.fm/adchoices
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May 1, 2024 • 1h

Ep. 379 The Remarkable Benefits of an Overlooked Superfood!

Join Pearl and Serene on the Trim Healthy Podcast (a.k.a. “The Poddy”).Welcome to the spot where Pearl and Serene share their knowledge and their hearts (along with Danny’s antics) on topics ranging from physical and mental health to spiritual truth, and, yes… even a little comic relief. Put your seat belts on though…it can get a little bumpy! This particular show can be lacking in “proper podcast behavior.” But this is where growth happens… this is where NEW knowledge is celebrated… and fundamental knowledge is respected. Get ready for imperfectly polite conversations about health and wellness… the place where cutting edge science meets ancient wisdom.You can also find the Trim Healthy Podcast on your favorite podcast platform Click here to WATCH the Podcast! https://youtube.com/playlist?list=PLHHCSWqHaIjJGeWcjnqljHASB9N-diOSG&si=wZa7HnsOHi0KZH7bExplore the Store: Click here to visit Pearl and Serene’s online store with over 100+ products, optimized for peak health. https://store.trimhealthymama.com/Peruse KIAORA: Click here to learn about Pearl and Serene’s peptide therapy and (soon-to-be-launched) hormone replacement therapy healthcare company. http://www.joinkiaora.comGet in the best shape of your life! https://www.youtube.com/channel/UCpt0vyO_9mr_jbwc393-CYw/join©2024 Trim Healthy Mama LLC Learn more about your ad choices. Visit megaphone.fm/adchoices
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Apr 29, 2024 • 60min

Bonus Series 11: Stop Waiting On Your Husband To Change In Order For You To Be HAPPY With Laura Doyle!

For more resources about Laura Doyle visit : https://lauradoyle.org/trimLaura Doyle BioNew York Times bestselling author Laura Doyle was the perfect wife . . . until she actually got married.When she told her husband how to be tidier, more romantic and more ambitious, he avoided her. So she dragged him to marriage counseling, and nearly divorced him. In desperation, she asked happily married women for their secrets . . . And that’s when she got her miracle. The man who wooed her returned. Laura’s books have been translated into 19 languages in 30 countries and started a worldwide movement of women who practice the 6 Intimacy Skills. She founded an international relationship coach training school, is the star of Empowered Wives on Amazon Prime, and the host of The Empowered Wife Podcast. Laura has appeared on The Today Show, Good Morning America and The View. But the thing she’s most proud of is her gratifying 35 year marriage with her hilarious husband John. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Apr 24, 2024 • 58min

Ep. 378 Set Yourself Up With Great Eating Habits For Life

Join Pearl and Serene on the Trim Healthy Podcast (a.k.a. “The Poddy”).Welcome to the spot where Pearl and Serene share their knowledge and their hearts (along with Danny’s antics) on topics ranging from physical and mental health to spiritual truth, and, yes… even a little comic relief. Put your seat belts on though…it can get a little bumpy! This particular show can be lacking in “proper podcast behavior.” But this is where growth happens… this is where NEW knowledge is celebrated… and fundamental knowledge is respected. Get ready for imperfectly polite conversations about health and wellness… the place where cutting edge science meets ancient wisdom.You can also find the Trim Healthy Podcast on your favorite podcast platform Click here to WATCH the Podcast! https://youtube.com/playlist?list=PLHHCSWqHaIjJGeWcjnqljHASB9N-diOSG&si=wZa7HnsOHi0KZH7bExplore the Store: Click here to visit Pearl and Serene’s online store with over 100+ products, optimized for peak health. https://store.trimhealthymama.com/Peruse KIAORA: Click here to learn about Pearl and Serene’s peptide therapy and (soon-to-be-launched) hormone replacement therapy healthcare company. http://www.joinkiaora.comGet in the best shape of your life! https://www.youtube.com/channel/UCpt0vyO_9mr_jbwc393-CYw/join©2024 Trim Healthy Mama LLC Learn more about your ad choices. Visit megaphone.fm/adchoices
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Apr 17, 2024 • 27min

Ep. 377 Our Career Ending Podcast?

Join Pearl and Serene on the Trim Healthy Podcast (a.k.a. “The Poddy”).Welcome to the spot where Pearl and Serene share their knowledge and their hearts (along with Danny’s antics) on topics ranging from physical and mental health to spiritual truth, and, yes… even a little comic relief. Put your seat belts on though…it can get a little bumpy! This particular show can be lacking in “proper podcast behavior.” But this is where growth happens… this is where NEW knowledge is celebrated… and fundamental knowledge is respected. Get ready for imperfectly polite conversations about health and wellness… the place where cutting edge science meets ancient wisdom.You can also find the Trim Healthy Podcast on your favorite podcast platform Click here to WATCH the Podcast! https://youtube.com/playlist?list=PLHHCSWqHaIjJGeWcjnqljHASB9N-diOSG&si=wZa7HnsOHi0KZH7bExplore the Store: Click here to visit Pearl and Serene’s online store with over 100+ products, optimized for peak health. https://store.trimhealthymama.com/Peruse KIAORA: Click here to learn about Pearl and Serene’s peptide therapy and (soon-to-be-launched) hormone replacement therapy healthcare company. http://www.joinkiaora.comGet in the best shape of your life! https://www.youtube.com/channel/UCpt0vyO_9mr_jbwc393-CYw/join©2024 Trim Healthy Mama LLC Learn more about your ad choices. Visit megaphone.fm/adchoices
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Apr 15, 2024 • 32min

Bonus Series 10: Ditching Fear Mentality with Lisa Bevere

Lisa Bevere is an internationally known speaker and the New York Times bestselling author of Fiercely Loved and Lioness Arising (among others). Buy her books here:https://www.amazon.com/stores/Lisa-Bevere/author/B001IGJPTC?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=trueShe also  co-hosts “Conversations with John & Lisa Bevere Podcast” and “The Godmother Podcast.”You can also find her content library on “MessengerX” an app which can be accessed on Apple and Android. Download here: https://apps.apple.com/us/app/messengerx-app/id1530098687Lisa has been empowering women to walk into their God-given destinies for more than 30 years. She and her husband founded the international outreach hub, Messenger International, in 1990. She is the mother of four and grandmother of eight. And resides in Nashville, TNJoin Pearl and Serene on the Trim Healthy Podcast (a.k.a. “The Poddy”).Welcome to the spot where Pearl and Serene share their knowledge and their hearts (along with Danny’s antics) on topics ranging from physical and mental health to spiritual truth, and, yes… even a little comic relief. Put your seat belts on though…it can get a little bumpy! This particular show can be lacking in “proper podcast behavior.” But this is where growth happens… this is where NEW knowledge is celebrated… and fundamental knowledge is respected. Get ready for imperfectly polite conversations about health and wellness… the place where cutting edge science meets ancient wisdom.You can also find the Trim Healthy Podcast on your favorite podcast platform Click here to WATCH the Podcast! https://youtube.com/playlist?list=PLHHCSWqHaIjJGeWcjnqljHASB9N-diOSG&si=wZa7HnsOHi0KZH7bExplore the Store: Click here to visit Pearl and Serene’s online store with over 100+ products, optimized for peak health. http://www.store.trimhealthymama.com Peruse KIAORA: Click here to learn about Pearl and Serene’s peptide therapy and (soon-to-be-launched) hormone replacement therapy healthcare company. http://www.joinkiaora.comGet in the best shape of your life! http://www.Youtube.com/TRIBEHEALTHY©2024 Trim Healthy Mama LLC Learn more about your ad choices. Visit megaphone.fm/adchoices
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Apr 10, 2024 • 59min

Ep. 376 Empowering Your Baby's Future: The Transformative Impact of Healthy Eating and Exercise for Moms

Join Pearl and Serene on the Trim Healthy Podcast (a.k.a. “The Poddy”).Welcome to the spot where Pearl and Serene share their knowledge and their hearts (along with Danny’s antics) on topics ranging from physical and mental health to spiritual truth, and, yes… even a little comic relief. Put your seat belts on though…it can get a little bumpy! This particular show can be lacking in “proper podcast behavior.” But this is where growth happens… this is where NEW knowledge is celebrated… and fundamental knowledge is respected. Get ready for imperfectly polite conversations about health and wellness… the place where cutting edge science meets ancient wisdom.You can also find the Trim Healthy Podcast on your favorite podcast platform Click here to WATCH the Podcast! Explore the Store: Click here to visit Pearl and Serene’s online store with over 100+ products, optimized for peak health. Peruse KIAORA: Click here to learn about Pearl and Serene’s peptide therapy and (soon-to-be-launched) hormone replacement therapy healthcare company. Get in the best shape of your life! Access their premium workout series, Tribe Healthy, go to www.Youtube.com/TRIBEHEALTHY. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Apr 9, 2024 • 14min

Bonus Series 9: Top 5 Tips For "The Age of Ozempic"

Learn more about your ad choices. Visit megaphone.fm/adchoices

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