

The Mom Hour
Mom Hour Media
Co-hosts Meagan Francis and Sarah Powers offer practical tips and real-life encouragement for moms who want to enjoy motherhood more, and cut back on comparison, worry, and stress. We’re not experts, we’re moms who’ve been there. We’re not perfect, we’re real. Welcome to The Mom Hour, where you'll find more than 800 episodes on parenting and motherhood at every stage. Production of new episodes ended in June 2025; enjoy the back catalog!
Episodes
Mentioned books

Feb 2, 2018 • 41min
Busting Dad Stereotypes with Whit Honea: Episode 141
The picture of fatherhood we see depicted in pop culture is fraught with stereotypes. From the bumbling dad who can’t fasten snaps on a onesie to the overly intense sports dad who pushes his kid on the ball field, the generalizations often don’t represent the truth and in many cases can be harmful to dads’ efforts to be involved and engaged in their kids’ lives. In Episode 141 of The Mom Hour Meagan and Sarah chat with writer, blogger, and activist Whit Honea, who helps bust open some stereotypes about dads and instead craft a picture of fatherhood that is inclusive and inspiring.LINKS MENTIONED:Foundation for Advancing Alcohol Responsibility (Responsibility.org)Whit’s website (WhitHonea.com)#TalkEarly on TwitterMORE HELPFUL LINKS:Visit our websiteCheck out deals from our partnersFollow us on InstagramJoin our private listener group on Facebook (be sure to answer the membership questions!)Sign up for our newsletter See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jan 30, 2018 • 53min
Meagan & Sarah’s Working-Mom Lives: Episode 140
Meagan and Sarah are both working more than we have in a long time–and our work schedules have changed recently. In Episode 140 we talk about what’s working (ha!), what isn’t, and how things have evolved since the drop-a-toddler-off-at-daycare years. We also talk about how working moms and stay-at-home moms can support one another, how nothing is forever, and what apps, shortcuts and hacks help us keep it together when work gets overwhelming. Join us!HELPFUL LINKS:Visit our websiteCheck out deals from our partnersFollow us on InstagramJoin our private listener group on Facebook (be sure to answer the membership questions!)Sign up for our newsletterSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jan 23, 2018 • 59min
State Of The Style Situation, Head To Toe: Episode 139
What’s the state of our wardrobes? Glad you asked. In Episode 139 Meagan and Sarah go Head-Shoulders-Knees-and-Toes through what’s working and what isn’t when it comes to style for us lately.Find out what Meagan loves about having longish hair for the first time in a decade, why Sarah continues to struggle with leggings and can never find her socks, and hear our takes on two different popular online bra retailers. Plus Katie Addiss joins Sarah at the end for a fashion-related struggle, discovery, and success. Join us!LINKS MENTIONED:Other “More-Than-Mom” episodesJane.com (affiliate link / Sarah’s new go-to for really inexpensive trendy pieces)Sarah’s summer hat (left, below) and winter hat (right below)Infiniti Pro by Conair Instant Heat 20 Ceramic Flocked Rollers (Meagan’s new hot rollers)True&Co (the online bra retailer Meagan tried)Third Love (the one Sarah tried)Meagan’s go-to socks by Point6 and SmartWoolSalomon Women’s Hime High Snow Boot (Meagan’s new boots)Fabletics ActivewearLucky Brand Women’s Basel Boot (Sarah has two variations on this ankle boot and loves them)Recent episodes about skincare, hair care, and beauty from our sister-podcasts in the Life, Listened networkHair Health on Crunchy Cocktail HourSkincare & Beauty with Kathleen Jennings on The Home HourHair + Body Positivity on SelfieMorning Skincare Routines and Evening Skincare Routines on Selfie Women’s Wide Leg Floral Flare Palazzo Loose Yoga Pants (Katie’s sister wore these)Racerback Shift Dress (Katie mentioned this as her go-to black dress)MORE HELPFUL LINKS:Visit our websiteCheck out deals from our partnersFollow us on InstagramJoin our private listener group on Facebook (be sure to answer the membership questions!)Sign up for our newsletterSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jan 16, 2018 • 29min
10 Habits of Happy Moms (Part 2): Episode 138
What daily habits do happy moms practice? Our answers may surprise you. Join Meagan and Sarah for the second in our two-part series on cultivating happiness during motherhood.LINKS MENTIONED:10 Habits of Happy Moms, Part 1 (Episode 137)What Are Your Mom Superpowers? (Episode 44)Routines, Rituals & Traditions (Episode 129)MORE HELPFUL LINKS:Visit our websiteCheck out deals from our partnersFollow us on InstagramJoin our private listener group on Facebook (be sure to answer the membership questions!)Sign up for our newsletterSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jan 12, 2018 • 50min
Leaning In To Chaos With Sarah R. Bagley: Voices 21
Sarah R. Bagley mothers, writes, podcasts, teaches group fitness, and runs a local women’s entrepreneur group–all while keeping up with the demands and schedules of a toddler, a preschooler, and a first-grader. She’s the first to admit that this hybrid working/momming thing isn’t easy, but her philosophy is all about leaning in to both creative ambition AND the chaos of motherhood.Sarah (Powers!) interviews Sarah (Bagley!) in this episode of The Mom Hour Voices, our first of 2018. Join us!LINKS MENTIONED:Sarah (Powers) on the Sarah R. Bagley PodcastMeagan on the Sarah R. Bagley PodcastLesley Miller (formerly of the Coffee + Crumbs podcast) on The Mom HourSarah’s one little word for 2018: SantoshaSarah’s website25% Friends, Sarah’s podcast with Kim Schoenauer@SarahRBagley on InstagramSarah R. Bagley on FacebookMYERS-BRIGGS test from 16personalities.comENNEAGRAM test from ecclecticenergies.comAfter you take the tests, we recommend the full Myers-Briggs type descriptions found here, a more in-depth explanation of the Myers-Briggs letters found here, and the descriptions of the nine Enneagram types found here (scroll to bottom of the page)MORE HELPFUL LINKS:Visit our websiteCheck out deals from our partnersFollow us on InstagramJoin our private listener group on Facebook (be sure to answer the membership questions!)Sign up for our newsletterSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jan 9, 2018 • 27min
10 Habits of Happy Moms (Part 1): Episode 137
What do happy moms do on a regular basis to stave off stress, grumpiness, and dissatisfaction? We know that no mom is happy ALL the time, but in Episode 137 we’re digging deep into five habits of mostly-happy moms. Next week we’ll share five more habits to round out this two-part series. Enjoy! Part 2 of
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Jan 2, 2018 • 51min
Looking Back To Look Forward (Our 2017/2018 Chat): Episode 136
Happy New Year, friends! Before we launch headlong into 2018 we’re taking a quick look back at what happened for each of us–and the podcast–in 2017. Looking back at the year behind us is a helpful way to discover what we want to see more (or less) of in the coming year. Join us, and let us know what hopes and intentions you have for 2018!LINKS MENTIONED:Our look-back was inspired in part by this episode of The Girl Next Door Podcast: 2017 Wrap-Up & Skin Care Like A BossAlso this from Gretchen Rubin made us think: An Interesting and Useful Exercise: The Year-End Review with Myself.And Gretchen’s post led us to this article by Marci Alboher on the New York Times Shifting Careers blog: Year-End Review, With YourselfMORE HELPFUL LINKS:Visit our websiteCheck out deals from our partnersFollow us on InstagramJoin our private listener group on Facebook (be sure to answer the membership questions!)Sign up for our newsletter See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dec 26, 2017 • 42min
Listener Questions (Vol.11): Episode 135
A toddler who won’t stay in his room at bedtime, a seven-year-old with a fibbing habit, and the age-old questions of “what do you do with a two-year-old while you put the baby to bed?” and “why do my kids have such a hard time occupying themselves?”. In Episode 135 of The Mom Hour, Sarah and Meagan offer empathy, encouragement, and a few helpful tips for these listener questions. Take a listen!LINKS MENTIONED:Meghan Leahy, Parent Coach and On Parenting from The Washington Times contributor on dealing with a toddler who won’t stay in bedKids and Lying, an excerpt from Positive Discipline A-Z by Jane Nelson, from positivediscipline.comWill a little girl’s lies become a lifelong bad habit? Meghan Leahy, Parent CoachOur Little Liars, an interview with Dr. Laura Markham on themotherco.comMORE HELPFUL LINKS:Visit our websiteCheck out deals from our partnersFollow us on InstagramJoin our private listener group on Facebook (be sure to answer the membership questions!)Sign up for our newsletterSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dec 19, 2017 • 51min
Listener Questions (Holiday Edition, Vol.2): Episode 134
We’re answering a TON of your parenting questions in this week’s episode, and it’s all about navigating the holidays. From getting kids to thank grandma appropriately to keeping toddlers on a schedule, we weigh in on the topics you suggested in this Instagram post. Take a listen!LINKS MENTIONED:The Instagram post where listeners asked these questionsAll our holiday-related podcast episodes are on this pageThe episode where we talked about teaching gratitudeThe episode where we talked about cousinsMORE HELPFUL LINKS:Visit our websiteCheck out deals from our partnersFollow us on InstagramJoin our private listener group on Facebook (be sure to answer the membership questions!)Sign up for our newsletterSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dec 12, 2017 • 49min
Struggles, Successes & Discoveries: Episode 133
If you’ve enjoyed Katie’s new mom segments over the past year, you’ll love this week’s episode. We listen to Katie highlight one struggle, one success, and one discovery from her life as a mom of two littles, then Meagan and Sarah weigh in with their thoughts PLUS share struggles, successes and discoveries of our own. Join us!LINKS MENTIONED:Katie’s go-to humidifier: Vicks Filter-free, Ultrasonic, Visible Cool Mist HumidifierMORE HELPFUL LINKS:Visit our websiteCheck out deals from our partnersFollow us on InstagramJoin our private listener group on Facebook (be sure to answer the membership questions!)Sign up for our newsletterSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


