

The Mom Hour
Mom Hour Media
Co-hosts Meagan Francis and Sarah Powers offer practical tips and real-life encouragement for moms who want to enjoy motherhood more, and cut back on comparison, worry, and stress. We’re not experts, we’re moms who’ve been there. We’re not perfect, we’re real. Welcome to The Mom Hour, where you'll find more than 800 episodes on parenting and motherhood at every stage. Production of new episodes ended in June 2025; enjoy the back catalog!
Episodes
Mentioned books

Nov 29, 2024 • 7min
Introducing: ‘Tis The Grinch Holiday Podcast
Christmas AGAIN?? Join the Grinch in stubbornly refusing the joys of the season with season 2 of ‘Tis The Grinch Holiday Podcast! Broadcasting straight from Whoville, with the help of his producer Cindy and loyal dog Max, Grinch is back to rant against Christmas cheer and roast celebrity guests like chestnuts on an open fire. Starring Saturday Night Live’s James Austin Johnson as Dr. Seuss’ iconic holiday hater! Grab your hot cocoa and cozy slippers to find out if the Grinch’s heart will triple this season — or if he’ll send his guests tumbling back down Mt. Crumpit. For even more cheer, Wondery+ will offer exclusive minisodes where listeners can join Cindy and Max the Dog as they investigate a crazy Christmas mystery. Listen to ‘Tis the Grinch Holiday Podcast with the whole family here.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nov 26, 2024 • 1h 19min
The Life-Changing Magic Of Opting Out AND Of Arbitrary Rules: Episode 493 [Classic Replay Double Feature!]
It's Thanksgiving week here in the U.S., and we're welcoming you around our tables with not one but TWO classic episodes from the archives. Enjoy the double-feature, and we'll talk to you soon!The Life-Changing Magic Of Opting Out (Episode 161)No one mom “does it all”–or so we’re told. But what exactly DON’T we do? In Episode 161 Meagan and Sarah share our experience finding ways to opt out of the little (and sometimes not-so-little) tasks and obligations that aren’t meaningful to us as moms, making room for more of what is.The Life-Changing Magic Of Arbitrary Rules (Episode 173)Why? Because I said so. Has a nice ring to it, right? Even better, though (and more specific): because it’s a rule in our house. In Episode 173 Meagan and Sarah are talking about the beauty and hilarity of arbitrary rules, drawing from our own experience and some genius listener suggestions.HELPFUL LINKS:Episodes from the archives mentioned:Routines, Rituals, and Traditions (Part 1): Episode 128Routines, Rituals, and Traditions (Part 2): Episode 129How To Survive (And Even Enjoy) Playing Board Games: Episode 112Magical Night Visitors (Bunnies, Elves, Fairies, and Jolly Fat Dudes): Episode 96Boon Pulp Silicone FeedersOTHER HELPFUL LINKS:Visit our websiteCheck out deals from our partnersFollow us on InstagramJoin our private listener group on Facebook (be sure to answer the membership questions!)Sign up for our newsletterSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nov 22, 2024 • 34min
Introducing: What It's Like To Be...
Today we’re sharing an episode of the podcast “What It’s Like to Be…” from New York Times bestselling business book author Dan Heath.In every episode, Dan interviews someone from a different profession: A cattle rancher, a FBI special agent, a professional Santa Claus. He asks what it’s like to do what they do. What does a couples therapist think when a friend asks for relationship advice? Is a Secret Service Agent supposed to pretend like they’re not there when they’re around the president? What does a hair stylist do when a client asks for a celebrity hairstyle that will never work for them?In the preview you’ll here today, you’ll meet a marine biologist who studies manta rays. You’ll hear how drones have changed her work, what it’s like to get to know individual rays, and why people have such a romantic image of being a “Marine Biologist.” It’s the perfect show to listen to with your kids – it’s family safe but also gives them a preview of different careers – and the kinds of personalities that fit with the work.You can find more episodes of “What It’s Like to Be…” wherever you get your podcasts.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nov 19, 2024 • 55min
7 Habits Of Moms Who Make Time For Reading : Episode 492
Who has time to read these days? Let’s discuss how to keep your love of reading alive, even when it feels like there’s no time to pick up a book. We’ll share a few simple ways to stay connected to our bookish selves (even during the busiest seasons) as well as tips for developing your own sense of self as a reader that doesn’t have to participate in trends and goals that don’t serve you. Grab a cozy drink, settle in, and enjoy!HELPFUL LINKS:Want to support an independent bookshop? Visit Meagan’s family business, Paper Mill Books, via Bookshop.orgWant to buy our book? Click here.Episodes From The Archives About Books:Books & Reading Reflections for 2023: Episode 445More Than Mom: Books Talk! (What & How We’re Reading Lately)Books We’re Loving Lately: Voices 72 With Joanna Martin & Katherine DeVriesRaising Readers & Our Favorite Holiday Books: Episode 186Cultivating A Reading Life: Voices 73 With Amy ClarkMore Than Mom: Podcast Listening & Book Reading Habits (Plus A Few We’re Loving Lately)Blog Posts About Reading and Books:Spring Into Summer Reading (How I Get Ready To Enjoy Great Books All Summer Long)12 Picture Books About Starting SchoolExploring Nature Through Books: 7 Beautiful Nonfiction Nature Book Series For KidsSpring Into Summer Reading (How I Get Ready To Enjoy Great Books All Summer Long)7 Picture Books To Spring Your Family Into Climate ActionHispanic Heritage Month Picture Books For KidsThe Girl Next Door Podcast talks about books often. Check out the latest Fall Reading Roundup episode.Substack is a popular platform where writers can publish articles, newsletters and more!Laura Tremaine’s 20-minute reading timer trickLink up your kindle to your library’s Libby App.Neck Reading Lights help with reading at night.OTHER HELPFUL LINKS:Visit our websiteCheck out deals from our partnersFollow us on InstagramJoin our private listener group on Facebook (be sure to answer the membership questions!)Sign up for our newsletterSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nov 15, 2024 • 59min
8 Boring (But Powerful) Ways We're Caring For Ourselves
The hosts explore the often overlooked yet powerful self-care practices tailored for busy women, focusing on foundational health over indulgent treatments. They discuss navigating health challenges amidst hectic lifestyles and the importance of viewing medical care as an act of self-love. Personal journeys reveal evolving relationships with alcohol, advocating for mindful consumption. They also share the benefits of stepping back from social media, finding comfort in supportive choices, and valuing authentic connections.

Nov 12, 2024 • 56min
What's Your Thanksgiving Mom Personality?: Episode 491
Turkey, traditions and lightning-round fun! In this festive episode, Meagan and Sarah banter through a series of Thanksgiving-themed questions, from favorite dishes to décor and more. We also reflect on how Thanksgiving has evolved for us over the years—sharing stories from childhood, family traditions, and how we make the holiday work for our families today. Join us for laughs, nostalgia, and all things Thanksgiving!HELPFUL LINKSEpisodes From The Archives You May Enjoy:Do This Now; Enjoy The Holidays Later: Episode 437Tricky Family Dynamics: Episode 438Holiday Hills To Die On (And How To Let Go A Little): Episode 388Sane & Satisfying Holiday Entertaining: Episode 130Is Your Family Table Growing Or Shrinking?: Episode 481Family Food Values & What’s Working For Us: Episode 244OTHER HELPFUL LINKS:Sign up for our newsletterVisit our websiteCheck out deals from our partnersFollow us on InstagramJoin our private listener group on Facebook (be sure to answer the membership questions!)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nov 5, 2024 • 51min
Reclaiming Our Kitchens: Episode 490
The hosts dive into the chaos of early motherhood in the kitchen, reimagining it as a space of comfort and creativity. They discuss the transition from managing mess to embracing joy in cooking. Listeners hear about the importance of solitude in the kitchen and evolving family dynamics, including shifting from sippy cups to cherished kitchenware. The emotional and therapeutic benefits of cooking are highlighted, along with practical tips for reclaiming mealtime as a nurturing ritual. It’s all about finding peace and joy in the heart of the home!

Oct 29, 2024 • 58min
Thinking Globally, Acting Locally: Episode 489
The world feels pretty heavy right now, and doom-scrolling doesn’t help. Today Meagan and Sarah talk about the tricky balance between staying informed as global citizens and not letting it all overwhelm us. We look at how overwhelm can lead to inaction and, on the flip side, how taking small actions – especially in our local communities – can provide a sense of purpose and even hope. Plus, we’ve got some practical ideas on how you can make a real difference in your community. Join us!HELPFUL LINKS:Interested in donating blood? Start here.Episodes From The Archives You May Enjoy:Headlines, Heartache & Helping: Episode 124More Than Mom: Social MediaReal Vs. Artificial (And How We Help Our Kids Tell The Difference)Rethinking Instagram: Episode 456OTHER HELPFUL LINKS:Visit our websiteCheck out deals from our partnersFollow us on InstagramJoin our private listener group on Facebook (be sure to answer the membership questions!)Sign up for our newsletterSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Oct 25, 2024 • 58min
How To Take Yourself On A Date, And Why It Matters
Ever thought about treating yourself to a completely frivolous outing? What about a great meal in a restaurant – table for one? Meagan and Sarah are here to explore the benefits of solo activities! We chat about the joys and quirks of spending time alone—do we really love it, or is it a little scary? What types of outings feel restorative to do alone, and which ones would we rather buddy up for? Get ready for creative ideas to carve out some me-time in the midst of mom-life. Join us!This is Part 1 of 3 in our ‘Treat Yo Self’ series this fall. Check back in mid-November for Part 2!HELPFUL LINKS:Sarah is reading The Artist’s Way, at Meagan’s recommendation (affiliate link)Meagan and Sarah referenced the Treat Yo Self episode of Parks and Recreation.Getting There Is Half The Fun (Especially When You’re Flying Solo) (this More Than Mom episode pairs nicely with this one!)Meagan talked about taking a solo trip to her childhood hometown – read more about it hereOTHER HELPFUL LINKS:Visit our websiteCheck out deals from our partnersFollow us on InstagramJoin our private listener group on Facebook (be sure to answer the membership questions!)Sign up for our newsletterSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Oct 22, 2024 • 59min
Kinkeeping: Episode 488
Are you responsible for nurturing close bonds, planning family togetherness, and preserving tradition across generations? You might be a kinkeeper (and you probably have feelings about it!). Today Meagan and Sarah unpack the concept of kinkeeping, share our personal feelings about the work of living in and raising a connected family (our thoughts might surprise you!), and look at patterns from our own families of origin that adhere to – or break from – traditional kinkeeping roles. Join us!HELPFUL LINKS:The New York Times piece The Constant Work to Keep a Family Connected Has a Name by Danielle Friedman got us thinking about this topic (gift link – no need to have a subscription)Why Dad’s Side of the Family Tends to Miss Out by Chiara Dello Joio in The Atlantic (gift link – no need to have a subscription)The Plight of the Eldest Daughter by Sarah Sloat, also in The Atlantic (also a gift link)Meagan referenced the episode Fall Traditions With Tweens & Teens: Episode 487Episodes You May Enjoy From The Archives:Nurturing Grandparent-Grandkid Relationships: Episode 390Seasonally-Inspired Homemaking & Parenting: Voices 79 With Katherine DeVriesGenealogy & Family History: Episode 441OTHER HELPFUL LINKS:Visit our websiteCheck out deals from our partnersFollow us on InstagramJoin our private listener group on Facebook (be sure to answer the membership questions!)Sign up for our newsletterSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.