Relationship Diversity Podcast

Send us a textSeason 2 | Episode 6:How Shifting Just ONE Belief Can Transform Your Relationship with Dr. Ray DoktorIn this episode, I delve into transformational self-work with Dr. Ray Doktor, a bestselling author and life and relationship coach with over 28 years of experience. Dr. Ray explains how changing one hidden belief can unlock a person's full potential and reshape their life. He discusses societal programming, the impact of comparisons driven by social media, and the significance of self-worth and self-trust. Dr. Ray shares his journey into psychology, spirituality, and therapy, highlighting the importance of normalizing positive experiences and dismantling toxic beliefs. The episode also explores the impact of early childhood experiences on adult relationships, offering insights and practical exercises to help shift deep-rooted, limiting beliefs. 00:00 Understanding the Root of Self-Worth Issues01:45 Meet Dr. Ray D: A Journey of Transformation03:01 Diving into Dr. Ray's Personal Story04:38 The Impact of Early Beliefs on Adult Life05:59 The Power of Self-Help and Mentorship08:06 Shifting Perspectives on Relationships10:32 The Role of Comparison in Self-Worth15:10 Addressing Childhood Narratives22:53 Normalizing Diverse Relationship Structures25:53 Turning Negativity into Positivity26:38 Shielding Children from Toxic Environments28:01 Uncovering Hidden Beliefs29:12 The Power of Positive Self-Talk30:26 Trust and Trauma33:12 Somatic Healing Techniques36:43 The Impact of Stress on Health39:08 Introducing the Book: All It Takes is One42:08 The Healing Journey and Self-CompassionConnect with Dr. Ray:Website | Instagram | YouTube | Buy Ray's BookLouise Hay's You Can Heal Your LifeThis is Relationships Reimagined.Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships. ✴️ ✴️ ✴️ ✴️ ✴️ ✴️Get Your Free Relationship Diversity GuideGet my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good"Podcast Music by Zachariah HickmanSupport the show Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

Send us a textSeason 2 | Episode 5:The Power of Grief and Its Importance in Relationships with Jennifer BraceyIn this episode, I discuss the profound and complex topic of grief with Jennifer Bracey, a spiritual care and bereavement facilitator for hospice and a death doula. The conversation delves into the importance of embracing grief to achieve emotional wholeness, understanding the diverse ways grief manifests, and how avoiding grief can hinder personal growth. Jennifer shares her expertise on how grief is processed differently by everyone, the significance of somatic therapy, and the powerful impact of being vulnerable and seeking support. The episode emphasizes that grief is a natural and essential part of human experience, advocating for patience, self-compassion, and the creation of space for new beginnings.00:00 Understanding Grief: A Deep Dive into Emotions01:58 Meet Jennifer Bracy: A Journey in Counseling and Bereavement04:25 The Importance of Grieving in Relationships06:35 Exploring the Role of a Death Doula08:29 The Somatic Experience of Grief17:05 Navigating Anger and Sadness in Grief21:52 The Power of Vulnerability in Grieving25:05 Resources and Support for Grieving29:33 Creating Space for New Beginnings35:06 Conclusion and Final ThoughtsConnect with Jennifer:Website | soulcompasscenter@gmail.comThis is Relationships Reimagined.Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships. ✴️ ✴️ ✴️ ✴️ ✴️ ✴️Get Your Free Relationship Diversity GuideGet my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good"Podcast Music by Zachariah HickmanSupport the show Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

Send us a textSeason 2 | Episode 4:Understanding Infidelity: Challenges and Breakthroughs with Dr. Monique ThompsonWhat a great conversation in this episode!  I speak with infidelity expert and psychotherapist Dr. Monique Thompson. With 24 years of experience and a specialization in betrayal trauma recovery, Dr. Thompson delineates her definition of cheating, focusing on non-consent within various relationship structures. The discussion covers predictors of infidelity, such as relationship dissatisfaction and inability to self-soothe, and emphasizes the importance of authentic communication. Dr. Thompson also highlights the significance of EMDR therapy for trauma recovery in relationships. The episode aims to help listeners understand the complex dynamics of infidelity and encourage authentic living in relationships.This is so helpful if you or anyone you know is moving through infidelity and the pain that comes with it.00:00 Defining Cheating: The Role of Consent02:00 Meet Dr. Monique Thompson: Infidelity Expert05:36 Dr. Thompson's Journey into Infidelity Specialization10:26 Understanding Infidelity: Consent and Non-Consent19:43 Predictors of Infidelity and Self-Soothing30:33 Financial Infidelity and Relationship Satisfaction32:10 The Importance of Authentic Communication35:38 Infidelity Recovery Workbook for Couples43:33 Understanding and Using EMDR for Trauma51:20 The Purpose of Relationships and Loneliness01:00:36 Final Thoughts and ResourcesConnect with Dr. Thompson:Website | Infidelity Recovery WorkbookThis is Relationships Reimagined.Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships. ✴️ ✴️ ✴️ ✴️ ✴️ ✴️Get Your Free Relationship Diversity GuideGet my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good"Podcast Music by Zachariah HickmanSupport the show Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

Send us a textSeason 2 | Episode 3:Is It Possible to Open Up Without Blowing Up? With Guest Ally IsemanIn this episode, I have an inspiring and fun conversation with Ally Iseman, a certified relationship coach and expert in non-monogamous relationships. We discuss 'lazy monogamy' and the importance of choosing relationships intentionally. Ally gives us so many tangible, actionable tools to help with managing discomfort in relationships, self-reflection, and being curious as you explore relationship options like consensual non-monogamy. Ally also shares her personal journey and provides resources for those interested in exploring diverse relationship structures. 00:28 Welcome to the Podcast01:29 Introducing Ally Iseman03:58 Ally's Personal Journey07:13 Understanding Patterns in Relationships11:17 The Importance of Discomfort18:51 Breath and Body Awareness22:56 Intentionality in Relationships24:49 Understanding Lazy Monogamy26:01 Working with Different Relationship Dynamics26:48 Starting the Conversation About Non-Monogamy27:38 Creating a Relationship Agreement31:17 Introducing the Limitless Love Formula33:41 The ENM 101 Course38:31 Resources and Support for Relationship ExplorationConnect with Ally:Website | YouTube | Substack | InstagramAlly's Tools:Relationship Ratio Quiz | ResourcesThis is Relationships Reimagined.Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships. ✴️ ✴️ ✴️ ✴️ ✴️ ✴️Get Your Free Relationship Diversity GuideConnect with me:YouTubeInstagramWebsiteGet my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good"Podcast Music by Zachariah HickmanSupport the show Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

Send us a textSeason 2 | Episode 2Crafting Legendary Relationships: The Power Couple Blueprint with Gabriela EmbonIn this episode, I welcome engineer-turned-relationship coach Gabriela Embon. We delve into the concept of 'power couples,' defined as synergetic partnerships that elevate both individuals and the relationship itself. Gabriela introduces her book 'Becoming a Power Couple: Four Pillars to Engineer Legendary Marriages,' explaining the four foundational pillars essential for thriving relationships: The Me, The You, The Our, and The Us. Gabriela shares practical strategies for reconnecting couples, overcoming differences, and creating shared visions, emphasizing that even one partner's efforts can initiate positive change. The discussion underscores the systemic nature of these pillars and the importance of working on them concurrently to achieve a holistic, fulfilling relationship.00:00 Introduction to Power Couples00:44 Welcome to the Relationship Diversity Podcast01:47 Meet Gabriela Embon: From Engineer to Relationship Coach06:59 The Four Pillars of Legendary Relationships11:50 Signs of a Drifting Relationship20:23 Reconnecting and Rekindling Intimacy26:48 The Purpose of Unity in Relationships27:14 Balancing Reciprocity and Unconditional Giving27:53 Systemic View of Relationship Pillars29:44 The Importance of Shared Vision31:13 Navigating Differences in Shared Vision31:54 Creating a Shared Vision Through Open Conversation34:09 Problem Solving for a Shared Vision39:07 Tailoring Coaching to Individual Needs44:52 The Power of Emotional ROI46:09 Conclusion and Final ThoughtsConnect with Gabriela:Website | Download the Prologue of her bookJoin the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships. ✴️ ✴️ ✴️ ✴️ ✴️ ✴️Get Your Free Relationship Diversity GuideConnect with me:YouTubeInstagramWebsiteGet my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good"Podcast Music by Zachariah HickmanSupport the show Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

Send us a textSeason 2 | Episode 1:Inner Healing and What’s Coming Next for RelationshipsIn this return episode, I reflect on the transformative journey I undertook in 2025 after an intuitive call to clear my schedule for profound inner work. I discuss the importance of small acts of kindness, focusing on commonalities with others, and living in the present moment to manage anxiety. I also offer a glimpse into the podcast's future, teasing upcoming episodes on diverse relationship styles and emotionally charged topics like grief and infidelity. Stay tuned for this upcoming season of the podcast with new episodes released every Thursday.00:00 Acts of Kindness and Connection01:51 Introduction to the Relationship Diversity Podcast02:44 A Year of Unexpected Changes05:28 Focusing on the Mind and Presence08:57 Techniques for Managing Anxiety14:10 Building Bridges Through Kindness19:59 Future of the Podcast22:44 Stay Curious and ConnectedThis is Relationships Reimagined.Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships. ✴️ ✴️ ✴️ ✴️ ✴️ ✴️Get Your Free Relationship Diversity GuideGet my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for Good"Podcast Music by Zachariah HickmanSupport the show Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

Send us a textHiatus Week 13: Playlist About Advocacy and Relationship Diversity, Exploring Intersectionality, Justice, and Representation Even while I'm taking some time off, I want to continue showing up for you and pursuing my passion, which is to help people break free from societal norms and rethink everything they know about relationships. I truly believe there's a new paradigm for relationships being birthed, one grounded in the concept and foundations of relationship diversity.So, to keep the conversations alive, I've taken a look back at my two years of episodes and noticed some exciting themes emerging. Each week, during my hiatus, I'll post a specially curated playlist of episodes centered on a specific topic. Then you'll find links to those episodes in the show notes to help you dive deeper into areas that might resonate with where you are in your journey.Let's continue exploring, growing, and embracing the expansiveness of relationship diversity together. This week’s special playlist focuses on the theme of advocacy and relationship diversity. Featured episodes include conversations with experts like Tamara Pincus on fat justice and self-acceptance, Dr. Christopher Smith on race and non-monogamy, Brett Chamberlain on advocacy for non-monogamous families, Dr. Baddie on decolonizing relationships for BIPOC individuals, and Michelle Hy on the political nature of relationships. Each episode dives into critical discussions about intersectionality, justice, and representation in various relationship structures.Episodes in this playlist:Episode 67: Exploring Relationship Diversity, Fat Justice, and Self-Acceptance with Tamara PincusEpisode 99: The Intersectionality of Race and Non-Monogamy with Dr. Christopher Smith Episode 104: Advocacy and Support for Non-Monogamy with Brett Chamberlain, Executive Director for OPENEpisode 114: Decolonizing Relationships: BIPOC Perspectives with Dr. Badiee, PolyTherapistEpisode 117: Relationships are Political with Michelle Hy, Polyamorous While AsianThis is Relationships Reimagined.Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships. ✴️ ✴️ ✴️ ✴️ ✴️ ✴️Get Your Free Relationship Diversity GuideConnect with me:YouTubeInstagramWebsiteGet my book, “Why Do They Always Break Up with Me? The Ultimate Support the show Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

Send us a textHiatus Week 12: Playlist on Sensuality, Sexual Healing, and Redefining Intimacy Even while I'm taking some time off, I want to continue showing up for you and pursuing my passion, which is to help people break free from societal norms and rethink everything they know about relationships. I truly believe there's a new paradigm for relationships being birthed, one grounded in the concept and foundations of relationship diversity.So, to keep the conversations alive, I've taken a look back at my two years of episodes and noticed some exciting themes emerging. Each week, during my hiatus, I'll post a specially curated playlist of episodes centered on a specific topic. Then you'll find links to those episodes in the show notes to help you dive deeper into areas that might resonate with where you are in your journey Let's continue exploring, growing, and embracing the expansiveness of relationship diversity together. This week's specially curated playlist features a range of insightful episodes covering conversations on sensuality, taboo topics in sexuality, healing through BDSM and kink, redefining sex and sexuality, deepening connections through rope play, overcoming sexual avoidance, and healing sexual shame. Episodes in this Playlist:Episode 31: Conversations with Jada Fire Kalika of the Wolf about SensualityEpisode 35: Sexuality and the Taboo with Sexuality Educator, Laura ZamEpisode 43: Healing Through BDSM and Kink with Amanda RueEpisode 49: Redefining Sex and Sexuality with Rachel WrightEpisode 92: Deepening Connections Through Rope Play with Sexologist, ErosEpisode 108: Healing a Sexless Relationship: Rebuilding Trust and Emotional Intimacy with Katie Ziskind: Episode 119: Healing Sexual Shame to Transform Relationships with Flo OliveiraThis is Relationships Reimagined.Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships. ✴️ ✴️ ✴️ ✴️ ✴️ ✴️Get Your Free Relationship Diversity GuideConnect with me:YouTubeInstagramWebsiteGet my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for GoodSupport the show Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

Send us a textHiatus Week 11: Self-Care, Self-Work, and Somatic Healing Playlist for Personal GrowthEven while I'm taking some time off, I want to continue showing up for you and pursuing my passion, which is to help people break free from societal norms and rethink everything they know about relationships. I truly believe there's a new paradigm for relationships being birthed, one grounded in the concept and foundations of relationship diversity.So, to keep the conversations alive, I've taken a look back at my two years of episodes and noticed some exciting themes emerging. Each week, during my hiatus, I'll post a specially curated playlist of episodes centered on a specific topic. Then you'll find links to those episodes in the show notes to help you dive deeper into areas that might resonate with where you are in your journey.Let's continue exploring, growing, and embracing the expansiveness of relationship diversity together. This week’s theme is focused on self-care, self-inquiry, and self-work. The highlighted episodes cover a range of topics including the essentials of self-care, the benefits of somatic therapy, tackling the inner critic, holistic healing and generational relationship wounds, finding tenderness during relationship challenges, self-care as self-advocacy, and understanding fear in relationship exploration and growth. Each episode is designed to help listeners navigate and embrace relationship diversity while focusing on personal growth.Episode 20: Self-Care is NOT a Luxury!Episode 81: Your Body Never Lies: How Somatic Therapy Can Catapult Your Diverse Relationship Experience with Dedeker Winston and Orit KrugEpisode 89: Dismantling Your Debilitating Inner-CriticEpisode 90: Uncovering Generational Relationship Wounds and Holistic Healing with Jayden AubrynEpisode 106: Finding Tenderness While Facing Relationship Challenges with Molly ReaghEpisode 111: Self-Care as a Form of Self-AdvocacyEpisode 116: Fear’s Role in Relationship Exploration and GrowthThis is Relationships Reimagined.Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships. ✴️ ✴️ ✴️ ✴️ ✴️ ✴️Get Your Free Relationship Diversity GuideConnect with me:WebsiteGet my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome HeartbSupport the show Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

Send us a textHiatus Week 10: Playlist on the Importance of Community when Exploring Relationship Diversity Even while I'm taking some time off, I want to continue showing up for you and pursuing my passion, which is to help people break free from societal norms and rethink everything they know about relationships. I truly believe there's a new paradigm for relationships being birthed, one grounded in the concept and foundations of relationship diversity. So, to keep the conversations alive, I've taken a look back at my two years of episodes and noticed some exciting themes emerging. Each week, during my hiatus, I'll post a specially curated playlist of episodes centered on a specific topic. Then you'll find links to those episodes in the show notes to help you dive deeper into areas that might resonate with where you are in your journey. Let's continue exploring, growing, and embracing the expansiveness of relationship diversity together.  This week's focus is on finding and cultivating community, which is crucial for those feeling like outsiders while exploring non-normative relationships. Highlighted episodes include discussions on authentic human connections, how to find resonant communities, the importance of belonging, and insights from thought leaders and community builders.  Episodes tagged:Episode 27: The Importance of Authentic Human Connection Within RelationshipsEpisode 32: Feeling Like an Outsider? How To Find Community You Resonate WithEpisode 88: The Importance of Finding a Resonant Community with Noa Elan of Bloom/PluraEpisode 98: The Tension Between Authenticity and Belonging in Diverse RelationshipsEpisode 110: Is There a RIGHT Way to do Non-Monogamy? with Emma and Finn from Normalizing Non-MonogamyThis is Relationships Reimagined.Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships. ✴️ ✴️ ✴️ ✴️ ✴️ ✴️Get Your Free Relationship Diversity GuideConnect with me:YouTubeInstagramWebsiteGet my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for GoodPodcast Music by Zachariah HickmanSupport the show Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.