Relationship Diversity Podcast

Send us a textHiatus Week 3:Polyamory Insights: Curated Playlist of Stories, Challenges, and Relationship WisdomSponsor for this episode: Poly Healing Retreat with Dedeker Winston and Orit Krug~APPLY HERE In this week's episode, I continue my hiatus series by reflecting on emerging themes from two years of episodes.  This week’s theme: Polyamory. I introduce a curated playlist focusing on polyamory, featuring selected episodes that cover various aspects of polyamorous relationships, including foundational concepts, challenges, and personal stories. Notable episodes include discussions on relationship dynamics, wisdom from polyamorous elders, and the concept of solo polyamory. Episodes mentioned include: Episode 13: Let’s Take a Deeper Look at Polyamory Episode 93: What Makes Polyamory Work (Part 1) with Libby SinbackEpisode 94: What Makes Polyamory Work (Part 2) with Libby Sinback Episode 96: Wisdom From Our Polyamorous Elders with Susan Bratton Part 1 Episode 97: Wisdom From Our Polyamorous Elders with Susan Bratton Part 2 Episode 101: Exploring the World of Solo Polyamory Episode 109.5 Is Polyamory an Identity or a Lifestyle Choice? With Rich and Siobhan of The Poly (Pod) Cast This is Relationships Reimagined.Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships. ✴️ ✴️ ✴️ ✴️ ✴️ ✴️Get Your Free Relationship Diversity GuideConnect with me: YouTubeInstagramWebsiteGet my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for GoodPodcast Music by Zachariah HickmanSupport the show Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

Send us a textHiatus Week 2: Cultivating a Healthy Relationship with Self – Playlist on Self-Awareness and Self-Understanding Sponsor for this episode: Poly Healing Retreat with Dedeker Winston and Orit Krug~APPLY HEREEven while I'm taking some time off, I want to continue showing up for you and pursuing my passion, which is to help people break free from societal norms and rethink everything they know about relationships. I truly believe there's a new paradigm for relationships being birthed, one grounded in the concept and foundations of relationship diversity. So, to keep the conversations alive, I've taken a look back at my two years of episodes and noticed some exciting themes emerging. Each week, during my hiatus, I'll post a specially curated playlist of episodes centered on a specific topic. Then you'll find links to those episodes in the show notes to help you dive deeper into areas that might resonate with where you are in your journey. Let's continue exploring, growing, and embracing the expansiveness of relationship diversity together.  In the second week of hiatus, I share a curated playlist focused on the theme of 'relationship with self.' Emphasizing the importance of cultivating a healthy self-relationship, the playlist includes episodes discussing self-awareness, self-acceptance, and the balance between selfishness and selflessness.  Episodes mentioned: Episode 5: Your #1 Relationship ~ Relationship with SelfEpisode 6: How Do I Get to Know MyselfEpisode 14: Is It Selfish to Love YourselfEpisode 118: Let’s Be Real with Our Relationship Experiences – Wisdom from Evita LaVitaloca Sawyers This is Relationships Reimagined.Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships. ✴️ ✴️ ✴️ ✴️ ✴️ ✴️Get Your Free Relationship Diversity GuideConnect with me: YouTubeInstagramWebsiteGet my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for GoodPodcast Music by Zachariah HickmanSupport the show Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

Send us a textHiatus Week 1: Exploring Relationship Diversity – Playlist on Relationship Models, Breaking Societal Norms, and Novogamy Even while I'm taking some time off, I wanted to continue showing up for you and pursuing my passion, which is to help people break free from societal norms and rethink everything they know about relationships. I truly believe there's a new paradigm for relationships being birthed, one grounded in the concept and foundations of relationship diversity.So, to keep the conversations alive, I've taken a look back at my two years of episodes and noticed some exciting themes emerging. Each week, during my hiatus, I'll post a specially curated playlist of episodes centered on a specific topic. Then you'll find links to those episodes in the show notes to help you dive deeper into areas that might resonate with where you are in your journey.Let's continue exploring, growing, and embracing the expansiveness of relationship diversity together. In this first week of hiatus, I curate a playlist focused on the foundations and exploration of relationship diversity. The playlist features standout episodes covering topics such as definitions of relationship diversity, various relationship structures, the concept of novogamy, and the importance of embracing unique relationship models. Highlights include discussions on societal norms, wounded vs. healed expressions in relationships, and deep dives with experts like Dr. Jorge Ferrer.  Episodes mentioned:Episode 1 What is Relationship Diversity?  Could It Really Be the Answer To Fulfilling Intimate Relationships? Episode 2 Exploring Diverse Relationship StructuresEpisode 3 Wounded Vs. Healed Expression in Diverse Relationships Episode 34 What Determines If a Relationship Is a Success?Episode 59 Transcending Monogamy and Polyamory: A Deep Dive into Relational Freedom with Dr. Jorge Ferrer  Episode 120: Living More Consciously and Wisely in Your Relationships with Waking Youth’s Carlota GuedesEpisode 74 A PSA: You Are Unique! Why Are You Trying to Fit Your Relationship Into a Box?Episode 109 The Mono/Poly Relationship: Challenges and Solutions with Dr. Elisabeth SheffThis is Relationships Reimagined.Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships. ✴️ ✴️ ✴️ ✴️ ✴️ ✴️Get Your Free Relationship Diversity GuidePodcast Music by Support the show Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

Send us a textEpisode 125:Looking Back and Ahead: The Journey and Future of The Relationship Diversity Podcast In this episode, I reflect on the past year, expressing gratitude for you and recounting memorable episodes from July 2024 to the end of the year. I highlight key conversations with the amazing guests I’ve had on since July and explore topics such as healing sexless relationships, decolonizing relationships, the role of fear in personal growth, and exploring non-monogamy. I also announce my upcoming hiatus in early 2025, during which I will focus on personal growth and self-care. I still plan to release curated playlists of past episodes centered around specific themes to keep the conversation going for her audience. Subscribe to stay connected!Listen to other End-of-year and Mid-Year recaps to find the topic you need right now!Year End Review 2022Mid-Year Review 2023Year End Review 2023Mid-Year Review 2024 00:00 Reflecting on the Year and Expressing Gratitude00:34 Introduction to the Relationship Diversity Podcast01:25 Year in Review: Highs, Lows, and Personal Growth02:57 Announcing a Hiatus and Future Plans05:07 Episode Recaps: Healing and Intimacy06:36 Episode Recaps: Non-Monogamy and Polyamory10:24 Episode Recaps: Self-Care and Relationship Diversity13:38 Episode Recaps: Political and Cultural Perspectives16:16 Episode Recaps: Personal Growth and Healing24:03 Concluding Thoughts and Future Engagement This is Relationships Reimagined.Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships. ✴️ ✴️ ✴️ ✴️ ✴️ ✴️Get Your Free Relationship Diversity GuideConnect with me:YouTubeInstagramWebsiteGet my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for GoodPodcast Music by Zachariah Hickman Support the show Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

Send us a textEpisode 124:Feeling Overwhelmed by Kink Exploration? Welcome to Kinkyville is Here to Guide You with Creator Emily BlakeIn this episode I have a conversation with Emily Blake, creator of the animated series 'Welcome to Kinkyville.' We discuss Emily's cautious exploration of kink and BDSM, her journey of healing from past trauma, and the importance of releasing sexual shame. Emily shares her insights into starting with kink safely, the creation of her animated series, and how open communication and education can lead to healthier, more fulfilling relationships. The episode emphasizes the significance of normalizing conversations about sexual desires and the transformative potential of kink in overcoming personal obstacles.Watch the Pilot:YouTube | WebsiteConnect with Emily:Blue Sky01:41 Meet Emily Blake: A Journey into Kink and BDSM04:27 Emily's Personal Exploration and Healing through Kink05:46 Navigating Kink: Safety, Education, and Misconceptions11:11 Releasing Sexual Shame and Embracing Desires15:26 Practical Tips for Exploring Kink Safely20:30 Dreaming of a World Without Shame21:36 Introducing 'Welcome to Kinkyville'22:03 The Journey of Creating 'Welcome to Kinkyville'24:37 Challenges and Changes During Production28:26 The Future of 'Welcome to Kinkyville'31:09 Envisioning a World with Less Sexual Shame34:06 Final Thoughts and Call to ActionThis is Relationships Reimagined.Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships. ✴️ ✴️ ✴️ ✴️ ✴️ ✴️Get Your Free Relationship Diversity GuideConnect with me:YouTubeInstagramWebsiteGet my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for GoodPodcast Music by Zachariah HickmanSupport the show Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

Send us a textEpisode 123: Healing Power Dynamics, Overcoming Judgments and Building Authentic RelationshipsWinter is approaching in my corner of the world. Winter always has me slowing down and going into deep introspection.In this episode, I explore what’s most on my mind. This includes the themes of enemy perception, power dynamics, agendas in relationships, judgments, and the quest for community. Reflecting on my own experiences and observations, I discuss how societal and personal behaviors contribute to division and explores ways to foster connection, mutual empowerment, and authenticity in relationships. 00:00 Introduction: The Concept of an Enemy00:56 Exploring Relationship Diversity01:46 Personal Journey: Choosing Warmth Over Cold03:06 Winter Introspection and Healing05:59 Power Dynamics in Relationships09:34 Understanding Agendas12:18 Reflecting on Judgments16:22 Transforming the Concept of an Enemy18:50 The Importance of Community20:13 Conclusion and How to Send Me Your ThoughtsThis is Relationships Reimagined.Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships. ✴️ ✴️ ✴️ ✴️ ✴️ ✴️Get Your Free Relationship Diversity GuideConnect with me:YouTubeInstagramWebsiteGet my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for GoodPodcast Music by Zachariah HickmanSupport the show Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

Send us a textEpisode 122:What Monogamous Couples Can Learn from Swingers to Transform Love and Intimacy with Lauren HayesIn this episode, I interview lifestyle coach Lauren Hayes about her new book on the swinging lifestyle and what monogamous individuals can learn from non-monogamous relationships. Lauren shares her journey into the swinging lifestyle with her husband, the challenges they faced, and lessons they learned—ranging from the importance of self-expression and emotional sovereignty to the significance of loving oneself more than one's partner. The conversation highlights how these lessons can be universally applied to enhance all types of relationships, emphasizing that non-monogamous relationships require a high level of self-awareness, communication, and commitment.Connect with Lauren:Website | Work with LaurenGet Lauren's Book: For Better or Even Better: 7 Lessons on Love & Life from a Non-Monogamist 00:00 Introduction to Swinging and Self-Expression01:41 Introducing Lauren Hayes and Her Journey04:13 Lauren's Personal Experience with Swinging09:56 Defining Swinging and Its Misconceptions18:56 Exploring the Lessons from Non-Monogamy28:19 Emotional Sovereignty: Owning Your Reactions29:11 Loving Yourself More in Relationships29:51 Conscious People Pleasing: A New Perspective31:53 Self-Expression and Finding Your Voice35:42 The Importance of Self-Awareness36:44 Pleasure as a Practice: Embracing Joy37:54 Emotional Sovereignty Revisited48:50 Navigating Conflict and Emotional Vulnerability50:02 Conclusion and ResourcesThis is Relationships Reimagined.Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships. ✴️ ✴️ ✴️ ✴️ ✴️ ✴️Get Your Free Relationship Diversity GuideConnect with me:YouTubeInstagramWebsiteGet my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for GoodPodcast Music by Zachariah HickmanSupport the show Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

Explore how recurring relationship patterns can be powerful catalysts for personal growth. Discover a four-step process designed to break free from autopilot emotional responses. Gain insights on pausing to notice triggers, separating past experiences from the present, cultivating curiosity, and making empowered choices. Learn to embrace challenges as opportunities for deeper self-awareness and fulfillment in your relationships. This journey reimagines connections, encouraging intentional and conscious engagement.

Send us a textEpisode 120:Living More Consciously and Wisely in Your Relationships with Waking Youth’s Carlota GuedesIn this episode I welcome Carlota Guedes, an author and podcaster from Portugal, to discuss the concept of Novogamy—a new paradigm of relationships that encompasses intentionality and constant communication. The conversation covers Carlota's personal journey from a conventional monogamous background to exploring diverse relationship structures, influenced by questioning societal norms and personal experiences. Carlota shares insights from her podcast, Waking Youth, which delves into living more wisely into maturity, and discusses her upcoming novel about novogamy. The episode underscores the importance of questioning societal scripts, labeling identity, and intentional living.00:00 Introduction to Novogamy01:55 Introducing Carlota Guedes03:18 Carlota's Journey and Insights04:09 Exploring Relationship Diversity06:40 The Concept of Novogamy08:32 Personal Experiences and Reflections14:26 The Importance of Labels and Terms31:34 Living into Maturity More Wisely46:02 Conclusion and Future of RelationshipsConnect with Carlota:Website | Podcast | InstagramEpisode 59: Transcending Monogamy and Polyamory: A Deep Dive into Relational Freedom with Dr. Jorge FerrerJorge’s Book: Love and FreedomThis is Relationships Reimagined.Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships. ✴️ ✴️ ✴️ ✴️ ✴️ ✴️Get Your Free Relationship Diversity GuideConnect with me:YouTubeInstagramWebsiteGet my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for GoodPodcast Music by Zachariah HickmanSupport the show Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

Send us a textEpisode 119Healing Sexual Shame to Transform Relationships with Flo OliveiraIn this episode, I speak with sex educator, therapist, and relationship coach Flo Oliveira about the impact of sexual shame on relationships. We discuss the origins and effects of sexual shame, the journey of healing, and the potential of BDSM and kink as tools for healing. Flo shares their personal story and professional insights, highlighting the importance of safety, vulnerability, and unlearning societal norms to achieve sexual liberation and deeper connection in relationships.Connect with Flo:Instagram | Website | LinktreeCome As You Are by Emily NagoskiPlaying Well With Others by Lee Harrington00:00 Understanding Sexual Shame in Relationships02:17 Meet Flo Oliveira: A Journey into Sex Therapy03:34 The Impact of Sexual Shame on Relationships04:17 Flo's Personal Journey and Insights07:00 Reprogramming Beliefs About Sex and Pleasure09:52 Exploring Sexual Shame and Healing25:38 The Role of BDSM and Kink in Healing38:51 Final Thoughts and ResourcesThis is Relationships Reimagined.Join us as we explore a new paradigm of conscious, intentional and diverse relationships. ✴️ ✴️ ✴️ ✴️ ✴️ ✴️Get Your Free Relationship Diversity GuideConnect with me:YouTubeInstagramWebsiteGet my book, “Why Do They Always Break Up with Me? The Ultimate Guide to Overcome Heartbreak for GoodPodcast Music by Support the show Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.