

Connection Codes
Connection Codes
We often find ourselves stuck in a cycle of miscommunication and frustration. We don't know how to convey how we feel OR we burst out and create even more pain. Dr. Glenn & Phyllis Hill have spent years researching human connection and how to break that cycle. The Connection Codes is the guide to helping couples conquer conflict and it is the tool to break the cycle of pain and live in peace together.
Hosted by Tera Wages of the I Get It podcast.
For free resources to a better marriage go to https://www.connectioncodes.co/
Hosted by Tera Wages of the I Get It podcast.
For free resources to a better marriage go to https://www.connectioncodes.co/
Episodes
Mentioned books

Oct 31, 2023 • 50min
085: How to talk to your kids about sexuality with Clint Davis
Historically parents have often dreaded the lingering need to have "the talk" with their kids. Therapist Clint Davis has spent years researching this very topic. Today we talk about when to begin talking with your kids about sex, what those conversations could look like, and how to navigate the changes your kids will experience over time.
Order Clint's Book: https://a.co/d/4DoLbpD
Listen To Clint's Podcast: https://podcasts.apple.com/us/podcast/asking-why/id1527892108

Oct 24, 2023 • 37min
084: Growing Together: A Conversation on Intimacy and Emotion
In this episode, Brian and Krista share their journey of using Connection Codes to strengthen their marriage and create authentic connections. They discuss the transformative power of vulnerability, the importance of emotional depth, and the joy of feeling truly heard. Their story serves as a source of inspiration and hope for anyone looking to improve their relationships and find greater intimacy. Tune in to discover the impact of Connection Codes on Brian and Krista's lives and how it can transform yours too.
To download the Core Emotion Wheel: https://www.connectioncodes.co/podcast
To enroll in Foundations use the code PODCAST for 20% off: https://www.connectioncodes.co/podcast
To buy or leave a review on the book: https://a.co/d/ciXVqwJ
Book a coaching session with Dr Glenn: https://www.connectioncodes.co/marriage-help

Oct 17, 2023 • 32min
083: Understanding the Purpose of Shame and How It Can Help Us Grow
In this episode, Dr. Glenn Hill and Phyllis Hill discuss the purpose of shame and challenge the common narrative that shame is solely negative. They explore how shame can actually serve as a messenger, guiding us toward becoming a better version of ourselves.
The episode delves into the misconceptions surrounding shame and highlights its role in personal growth and human connection. Listeners are encouraged to embrace shame as a valuable tool for self-improvement and to shift their perspective on this often misunderstood emotion.
To download the Core Emotion Wheel: https://www.connectioncodes.co/podcast
To enroll in Foundations use the code PODCAST for 20% off: https://www.connectioncodes.co/podcast
Book a coaching session with Dr Glenn: https://www.connectioncodes.co/marriage-help

Oct 10, 2023 • 37min
082: Strengthening Family Bonds with Connection Codes
Join us in this episode as we dive deep into the power of Connection Codes and how they can transform your relationships. Our special guests, Rachel and Tyler, share their personal experiences with Connection Codes and how it has revolutionized their marriage and family dynamics. Discover the incredible benefits of using Connection Codes to navigate emotions, build authentic connections, and enhance your communication skills. Whether you're single, in a serious relationship, married, or a parent, this episode will provide valuable insights and practical tips to enhance your emotional intelligence and strengthen your relationships.
To enroll in Foundations use the code PODCAST for 20% off: https://www.connectioncodes.co/podcast
Book a coaching session with Dr Glenn: https://www.connectioncodes.co/marriage-help

Oct 2, 2023 • 53min
081: Below the Surface: The 90% We Hide from the World
In this episode, Dr Glenn & Phyllis explore the concept of hiding our true selves beneath the surface. They discuss how societal expectations and personal conditioning have led us to present only a fraction of who we are to the world. They emphasize the importance of finding safe people with whom we can share our hidden depths and encourage listeners to break free from the loneliness and vulnerability of living in the 10%. By embracing authenticity and vulnerability, we can foster deeper connections and create a supportive community.
To download the Core Emotion Wheel: https://www.connectioncodes.co/podcast
To enroll in Foundations use the code PODCAST for 20% off: https://www.connectioncodes.co/podcast
To buy or leave a review on the book: https://a.co/d/ciXVqwJ
Book a coaching session with Dr Glenn: https://www.connectioncodes.co/marriage-help
*While this episode is created by a therapist, this is not medical or therapy advice. It is important to consult a physician for any medical help. This podcast is sharing experiences and offering perspectives on topics. We do not condone keeping criminal activity from authorities and encourage you to seek help.

Sep 26, 2023 • 55min
080: Finding Freedom: How Uncovering Childhood Pain Transforms Relationships
In this episode, guests Elijah and Christina Runyon share their personal journey of using Connection Codes to uncover childhood trauma and find true healing and connection. They discuss the impact of acknowledging and processing emotions, the transformation this has brought to their own relationship, and the importance of cultivating empathy and understanding for oneself and others. Through their vulnerability and insights, they inspire listeners to explore their own emotional journey and find deeper connections in their lives.
Enroll in our Foundations Course at 20% off: https://connectioncodes.thrivecart.com/foundations/?coupon=PODCAST
Listen to Episode 044 featuring Elijah & Christina: https://podcasts.apple.com/us/podcast/connection-codes/id1613594520?i=1000596209550
Elijah and Christina Runyan are pastors based in Santa Rosa, California. They are advocates for emotional healing and connection. They have embarked on a transformative journey using Connection Codes to unpack childhood trauma and bring about profound changes in their lives and relationships. Their personal experiences and insights serve as an inspiration for others looking to heal and connect on a deeper level. To learn more about their journey, you can listen to their podcast at: https://open.spotify.com/show/400IxHifxOucJAf9nEtA2U?si=fb018b3279b4eea or learn more about their church at https://www.thepursuitsoco.com/

Sep 19, 2023 • 49min
078: Long term effects of criticisism
In today's episode, we dive deep into the delicate dance of partner criticism. How does criticism impact our relationships, and more importantly, how can we communicate better without tearing each other down? Join us as we unpack the psychology behind criticism, share personal stories, and offer actionable steps to foster understanding and compassion in our relationships. Whether you're in a new romance or decades into a partnership, this episode promises insights that could transform the way you communicate with your significant other.
To download the Core Emotion Wheel: https://www.connectioncodes.co/podcast
To enroll in Foundations use the code PODCAST for 20% off: https://www.connectioncodes.co/podcast
Book a coaching session with Dr Glenn: https://www.connectioncodes.co/marriage-help

Sep 12, 2023 • 47min
077: Being weighed down by life & how to soften the load
We are talking about how we are often functioning at such a lower capacity because we are carrying around the heaviness of life. We talk about the impact this weight is having on our relationships and how it is keeping us from experiencing all life has. We also share our proven tool to help experience a more joyful life.
Download our Free Core Emotion Wheel: www.connectioncodes.co/podcast
Enroll in Foundations at 20% off by using code PODCAST: https://www.connectioncodes.co/marriage-course-online
Buy our Book: https://a.co/d/fiEh0Gj

Sep 5, 2023 • 51min
076: Flirting & sexual banter setting expectations for sex
Does your partner want you to be more flirtatious throughout the day? Do you feel a block in what even to say? OR are you the partner asking for the occasional eggplant emoji dropped in your text messages?
Today, we have Tera's husband Wes on the episode to discuss his desire for more sexual banter & what is blocking her from feeling comfortable. And find out the awkward moment Tera had over the weekend leading into this conversation 😂. This is a fun episode that we hope you enjoy!
Click here to enroll in Foundations & Late Night at 20% off

Aug 29, 2023 • 52min
075: In-Session: Janet & Rich change the dance after 42 years
Janet & Rich were "good" after being married for 42 years. They had the dance down. They knew the steps. But, they had no idea how much deeper it could be and how they could live with a deep connection having the language to dissect the moments that previously caused pain.
Today, they share what their biggest ah-ha moments have been. This episode is filled with hope and lessons on friendship, transitions, and breaking years of patterns.
To download the Core Emotion Wheel: https://www.connectioncodes.co/podcast
To enroll in Foundations use the code PODCAST for 20% off: https://www.connectioncodes.co/foundationscourse