Connection Codes
Connection Codes
We often find ourselves stuck in a cycle of miscommunication and frustration. We don't know how to convey how we feel OR we burst out and create even more pain. Dr. Glenn & Phyllis Hill have spent years researching human connection and how to break that cycle. The Connection Codes is the guide to helping couples conquer conflict and it is the tool to break the cycle of pain and live in peace together.
Hosted by Tera Wages of the I Get It podcast.
For free resources to a better marriage go to https://www.connectioncodes.co/
Hosted by Tera Wages of the I Get It podcast.
For free resources to a better marriage go to https://www.connectioncodes.co/
Episodes
Mentioned books
Jun 21, 2022 • 55min
014: In Session- I thought I was a good husband because I didn't yell at my wife
Today's episode shows the transformation of how Xiomara & Hubert went from experiencing a lasting silent treatment to being consistently connected. They also share about how they had to go against their cultural norm and learn how to share emotion in a way that is connecting. This episode is truly the picture of how the Connection Codes works.
Jun 14, 2022 • 50min
013: Her husband wants more sex. She wants more connection.
In response to an email from a listener- we are diving into the standoff many couples find themselves in. One partner wants sex. The other partner wants connection. And both struggle giving into the other person's needs because they are feeling unseen themselves. Such a tough cycle that we break down & share what to do next.
May 31, 2022 • 46min
O12: Take your sex life to the next level
So many couples have a partner wanting more in sex and another who is battling pain or intense emotion keeping them from opening up. We talk about relaxing into sex, breathing into it, and working through pain whether physical or emotional.
May 24, 2022 • 43min
011: Avoiding emotions... especially the bad ones
Does it feel like you or your partner is "allergic" to emotion? You avoid anything to not feel the bad emotions, so you definitely don't want to sit down with your spouse and talk about these feelings. You aren't alone. Today, we dive into avoiding emotions and what happens when we do.
May 17, 2022 • 57min
010: In Session: Postpartum trauma and staying connected during difficulty
Postpartum is often a difficult experience on its own, add it to a season of pain and it can take a toll on a person. Katie and Chris opened up about their relationship after battling health issues and a season of loss. They shared moments of vulnerability in how they remained connected and what it felt like to be in a body that wasn't functioning at its usual capacity.
May 10, 2022 • 49min
009: I want to punish my partner for hurting me...
After we have been hurt our instinct may want to hurt someone back. We have it sit and make the decision of if we are going to quickly forgive and move on or make them wait even if it prolongs a fight. One of you ultimately has to choose to move forward even if it isn't easy. So, we break the emotions down of how that feels and what it looks like to work through it.
May 3, 2022 • 56min
008: How we navigate trigger Topics- Family, Sex, Finances
Many relationships eventually reach a point where there are topics we tend to avoid- we call those Trigger Topics. Today, we dive into our top topics we have danced around at different times in our marriages. We talk in-laws, sex, and finances.
Apr 26, 2022 • 1h 5min
007: In Session: He hung up on me.
Go in session with Dr Glenn & Phyllis as they work with a couple through a fight that has turned into a cycle. They help Wes & Tera break down what is happening for them when Wes travels for work & Tera is home with their four kids. Dr Glenn and Phyllis help them get to their core emotion and have an incredible break through in their relationship.
Apr 19, 2022 • 52min
006: The top reasons people go to therapy--- from a therapist perspective
Dr. Glenn & Phyllis have sat with hundreds of people dealing with a wide range of issues. In this episode, we talk about the top reasons that bring people into their office & thoughts on the underlining issues they are experiencing.
Join in our free class Break the Cycle of Frustration in your Relationship
Apr 12, 2022 • 53min
005: Following the energy, moving forward after an argument, and codependency
Today's podcast comes directly from a question from one of our listeners! We are sharing how to move forward after a disconnect & if the sting is still there. We also discuss if we change our own behaviors if it creates hurtful emotions in our partners.
Free mini class: End the Cycle of Frustration in your Marriage
Listen to our private episode about the emotions in sex: Sex Talk
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