Super Brain
Sabina Brennan
Super Brain explores what really happens inside your head when you do the things you do - and how to use that knowledge to get the best out of your brain and yourself.From Season Six, neuroscientist and author Dr. Sabina Brennan dives into one everyday human experience per episode - from procrastination to crying, curiosity to trust - to reveal the science behind it and the practical tools that help you navigate life with greater clarity and intention.Curious, warm and wonderfully human, this is neuroscience you can use: one behaviour, one big insight, three tools for your Super Brain kit to help you think, feel and live better.Because understanding your brain is the first step to unlocking its power.New format, same mission — grounded in science, powered by compassion, designed to help you thrive.Seasons 1 to 5 - Dr Sabina Brennan talks to an eclectic mix of inspiring guests about thriving and surviving in life and shares practical tips to transform your everyday brain into a healthy, happy, Super Brain.Unleash Your Super PowerSupport this show http://supporter.acast.com/superbrain. Hosted on Acast. See acast.com/privacy for more information.
Episodes
Mentioned books
Mar 11, 2021 • 22min
Booster 26 - Finding your 'self' again after brain fog
Dr Sabina Brennan reads an extract from her new book Beating Brain Fog: your 30-day plan to think faster, sharper, better and talks to Anna and Joanna who have both lived with debilitating brain fog for quite some time. Both women responded to a call in 2020 to volunteer to trial Sabina's 30 day planSupport this show http://supporter.acast.com/superbrain. Hosted on Acast. See acast.com/privacy for more information.
Mar 8, 2021 • 1h 12min
S3: E1 Revisiting Trauma from a Safe Place with Emilie Pine
Dr Sabina Brennan chats to Emilie PinetwittSupport LinesFree Counselling and Psychotherapy for Adults who experienced childhood abuse or neglect (CaPA) https://www.rapecrisishelp.ie/https://rapecrisis.org.uk/Support this show http://supporter.acast.com/superbrain. Hosted on Acast. See acast.com/privacy for more information.
Mar 4, 2021 • 10min
Booster 24 - Beating Brain Fog
Dr Sabina Brennan reads an exclusive extract from her new book Beating Brain Fog: Your 30-Day Plan to Think Faster, Sharper, Better.Links to buy Beating Brain Fog, Facebook Group and social media profiles https://linktr.ee/SabinaBrennanSupport this show http://supporter.acast.com/superbrain. Hosted on Acast. See acast.com/privacy for more information.
Mar 1, 2021 • 1h 15min
S3:E1 Anger in search of Love with Lemn Sissay
Dr Sabina Brennan speaks to the truly inspirational poet Lemn Sissay who’s moving memoir ‘I know my name is why’ chronicles his time in care from when he was taken from his young Ethopian mother and placed with white foster parents in Wigan who returned him to the care system after 12 years like faulty goods returned to a manufacturer. When you talk to Lemn you can't but see that child in his eyes.To learn more about Lemn, his work and his poetry visit https://www.lemnsissay.com/Support this show http://supporter.acast.com/superbrain. Hosted on Acast. See acast.com/privacy for more information.
Feb 25, 2021 • 6min
Season 3 Sneak Peek
A sneak peek at Season 3 which kicks off on Monday March 1stDr Sabina Brennan's new book Beating Brain Fog, your 30-Day Plan to think faster, sharper, better is available to order online on Amazon, Easons WH Smith WaterstonesBeating Brain Fog Private Facebook GroupSupport this show http://supporter.acast.com/superbrain. Hosted on Acast. See acast.com/privacy for more information.
Feb 22, 2021 • 1min
Just a Minute Motivation - Happiness
Just a minute motivation from Sabina Brennan to transform your everyday brain into a Super BrainSupport this show http://supporter.acast.com/superbrain. Hosted on Acast. See acast.com/privacy for more information.
Feb 18, 2021 • 1min
Sixty Second Science - Music
Just a minute motivation from Sabina Brennan to transform your everyday brain into a Super BrainSupport this show http://supporter.acast.com/superbrain. Hosted on Acast. See acast.com/privacy for more information.
Feb 15, 2021 • 1min
Just a Minute Motivation - Random Acts of Kindness
Just a minute motivation from Sabina Brennan to transform your everyday brain into a Super BrainSupport this show http://supporter.acast.com/superbrain. Hosted on Acast. See acast.com/privacy for more information.
Feb 11, 2021 • 1min
Sixty-Second Science - Chocolate
Just a minute motivation from Sabina Brennan to transform your everyday brain into a Super BrainSupport this show http://supporter.acast.com/superbrain. Hosted on Acast. See acast.com/privacy for more information.
Feb 8, 2021 • 1min
Monday Motivation - Fly a Kite
Just a minute motivation from Sabina Brennan to transform your everyday brain into a Super BrainSupport this show http://supporter.acast.com/superbrain. Hosted on Acast. See acast.com/privacy for more information.
