

OCD Recovery
Ali Greymond, OCD Specialist & Author - Creator of “The Greymond Method”
The OCD Recovery Podcast gives you daily, practical tools to overcome obsessive-compulsive disorder.
Hosted by Ali Greymond—author, coach, and creator of The Greymond Method—this show focuses on real exposure work, stopping compulsions, and changing the mental habits that keep OCD alive. Ali combines over 20 years of experience with her own recovery to help you achieve long-term, permanent results.
Themes Discussed: Pure-O OCD, Relationship OCD, Harm OCD, Real Event OCD, SO-OCD / Sexuality OCD, Religious / Scrupulosity OCD, Cleaning & Contamination OCD, Physical Compulsions and others.
Hosted by Ali Greymond—author, coach, and creator of The Greymond Method—this show focuses on real exposure work, stopping compulsions, and changing the mental habits that keep OCD alive. Ali combines over 20 years of experience with her own recovery to help you achieve long-term, permanent results.
Themes Discussed: Pure-O OCD, Relationship OCD, Harm OCD, Real Event OCD, SO-OCD / Sexuality OCD, Religious / Scrupulosity OCD, Cleaning & Contamination OCD, Physical Compulsions and others.
Episodes
Mentioned books

Jul 10, 2022 • 6min
How To Speed Up Your Recovery
1:1 HELP 🤝 Private OCD Recovery Program: https://youhaveocd.com
APP IOS 📲 https://apps.apple.com/app/ocd-help/id1320556362
APP ANDROID 📲 https://play.google.com/store/apps/details?id=ocd.reader.ebook.ebooks
FREE HELP 💬 OCD FORUM: https://youhaveocd.com/forum/
HOCD, ROCD, POCD, Existential OCD, Sensorimotor OCD, Contamination OCD, False Memory OCD, Depersonalization OCD, Derealization OCD, Homosexual OCD, Harm OCD, Racial OCD, Meta OCD
🔴 Process Of Recovery
https://www.youtube.com/playlist?list=PLn8jpF6vTPAphjuWSfiaW1R4iwmTOvbbR
🔴 OCD Symptoms
https://www.youtube.com/playlist?list=PLn8jpF6vTPAoKnzDSVuNcQd5vHp9U6ekC
🔴 Must Watch OCD Information
https://www.youtube.com/playlist?list=PLn8jpF6vTPAr-xPdCVcuLI-9QPC4wI5oS
🔴 HOCD ( Homosexual OCD ) playlist
https://www.youtube.com/watch?v=k7XK5HGkclw&list=PLn8jpF6vTPAqLXvmcJMG73UkYtbJ9G3dR
🔴 Pure O ( Pure-O ) playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPApGYiKkvbqO0PHKYzDiHL2n
🔴 Religious OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPAroPZL5ik3UMJBLWeRPik9-
🔴 OCD Compulsions playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPApfI8aNmhelb5ZV_jsDyXPB
🔴 Sensorimotor OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPAp2Sa_EbkrsGdhSN5jkrR_y
🔴 Cheating OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPAqhTTVUzQsIorsKvEr7Qaq6
🔴 Harm OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPAr0PLHxFEvwZnWI2UjtjZar
🔴 Relationship OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPApg2BMa0iBRsdAGz5cbxD1f
🔴 False Memory OCD Playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPApOY9lBfGJ6Y-npVMbLlobw
🔴 Meditation for OCD
https://www.youtube.com/playlist?list=PLn8jpF6vTPApDJl6lA5WSDfJQLH2rVWIo
🔴 OCD Recovery Q&A
https://www.youtube.com/playlist?list=PLn8jpF6vTPAoJcJaa2OZ3yPW0SbfNqDv5
🔴 CBT, ERP, ACT and Mindfulness
https://www.youtube.com/playlist?list=PLn8jpF6vTPAqXwovfXuoqgrpWu_Hh8SEv
🔴 Interviews
https://www.youtube.com/playlist?list=PLn8jpF6vTPApocFipiYDO-bvcBgWBC29i
Follow Me on Social Media
❗️Instagram @youhaveocd
❗️Twitter @youhaveocd
❗️Facebook @youhaveocd
#ocd #ocdawareness #obsessivecompulsive #ocdrecovery #cognitivebehaviouraltherapy
#ocdproblems #obsessivecompulsivedisorder #ocdhelp #pureo #erp #cbt #anxietyrelief #rocd #anxietyfree #ocdcommunity #beatocd #ocdwarrior #intrusivethoughts #anxietydisorder #anxietydisorders #ocdawarenessweek #overthinking #HOCD #ROCD #rumination #existentialocd #depersonalizationocd #derealizationocd #falsememoryocd #harmocd #ocdforum #MetaOCD

Jul 9, 2022 • 2min
When You Must Do Planned Exposures
1:1 HELP 🤝 Private OCD Recovery Program: https://youhaveocd.com
APP IOS 📲 https://apps.apple.com/app/ocd-help/id1320556362
APP ANDROID 📲 https://play.google.com/store/apps/details?id=ocd.reader.ebook.ebooks
FREE HELP 💬 OCD FORUM: https://youhaveocd.com/forum/
HOCD, ROCD, POCD, Existential OCD, Sensorimotor OCD, Contamination OCD, False Memory OCD, Depersonalization OCD, Derealization OCD, Homosexual OCD, Harm OCD, Racial OCD, Meta OCD
🔴 Process Of Recovery
https://www.youtube.com/playlist?list=PLn8jpF6vTPAphjuWSfiaW1R4iwmTOvbbR
🔴 OCD Symptoms
https://www.youtube.com/playlist?list=PLn8jpF6vTPAoKnzDSVuNcQd5vHp9U6ekC
🔴 Must Watch OCD Information
https://www.youtube.com/playlist?list=PLn8jpF6vTPAr-xPdCVcuLI-9QPC4wI5oS
🔴 HOCD ( Homosexual OCD ) playlist
https://www.youtube.com/watch?v=k7XK5HGkclw&list=PLn8jpF6vTPAqLXvmcJMG73UkYtbJ9G3dR
🔴 Pure O ( Pure-O ) playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPApGYiKkvbqO0PHKYzDiHL2n
🔴 Religious OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPAroPZL5ik3UMJBLWeRPik9-
🔴 OCD Compulsions playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPApfI8aNmhelb5ZV_jsDyXPB
🔴 Sensorimotor OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPAp2Sa_EbkrsGdhSN5jkrR_y
🔴 Cheating OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPAqhTTVUzQsIorsKvEr7Qaq6
🔴 Harm OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPAr0PLHxFEvwZnWI2UjtjZar
🔴 Relationship OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPApg2BMa0iBRsdAGz5cbxD1f
🔴 False Memory OCD Playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPApOY9lBfGJ6Y-npVMbLlobw
🔴 Meditation for OCD
https://www.youtube.com/playlist?list=PLn8jpF6vTPApDJl6lA5WSDfJQLH2rVWIo
🔴 OCD Recovery Q&A
https://www.youtube.com/playlist?list=PLn8jpF6vTPAoJcJaa2OZ3yPW0SbfNqDv5
🔴 CBT, ERP, ACT and Mindfulness
https://www.youtube.com/playlist?list=PLn8jpF6vTPAqXwovfXuoqgrpWu_Hh8SEv
🔴 Interviews
https://www.youtube.com/playlist?list=PLn8jpF6vTPApocFipiYDO-bvcBgWBC29i
Follow Me on Social Media
❗️Instagram @youhaveocd
❗️Twitter @youhaveocd
❗️Facebook @youhaveocd
#ocd #ocdawareness #obsessivecompulsive #ocdrecovery #cognitivebehaviouraltherapy
#ocdproblems #obsessivecompulsivedisorder #ocdhelp #pureo #erp #cbt #anxietyrelief #rocd #anxietyfree #ocdcommunity #beatocd #ocdwarrior #intrusivethoughts #anxietydisorder #anxietydisorders #ocdawarenessweek #overthinking #HOCD #ROCD #rumination #existentialocd #depersonalizationocd #derealizationocd #falsememoryocd #harmocd #ocdforum #MetaOCD

Jul 8, 2022 • 2min
Effective Delaying Technique For OCD
1:1 HELP 🤝 Private OCD Recovery Program: https://youhaveocd.com
APP IOS 📲 https://apps.apple.com/app/ocd-help/id1320556362
APP ANDROID 📲 https://play.google.com/store/apps/details?id=ocd.reader.ebook.ebooks
FREE HELP 💬 OCD FORUM: https://youhaveocd.com/forum/
HOCD, ROCD, POCD, Existential OCD, Sensorimotor OCD, Contamination OCD, False Memory OCD, Depersonalization OCD, Derealization OCD, Homosexual OCD, Harm OCD, Racial OCD, Meta OCD
🔴 Process Of Recovery
https://www.youtube.com/playlist?list=PLn8jpF6vTPAphjuWSfiaW1R4iwmTOvbbR
🔴 OCD Symptoms
https://www.youtube.com/playlist?list=PLn8jpF6vTPAoKnzDSVuNcQd5vHp9U6ekC
🔴 Must Watch OCD Information
https://www.youtube.com/playlist?list=PLn8jpF6vTPAr-xPdCVcuLI-9QPC4wI5oS
🔴 HOCD ( Homosexual OCD ) playlist
https://www.youtube.com/watch?v=k7XK5HGkclw&list=PLn8jpF6vTPAqLXvmcJMG73UkYtbJ9G3dR
🔴 Pure O ( Pure-O ) playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPApGYiKkvbqO0PHKYzDiHL2n
🔴 Religious OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPAroPZL5ik3UMJBLWeRPik9-
🔴 OCD Compulsions playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPApfI8aNmhelb5ZV_jsDyXPB
🔴 Sensorimotor OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPAp2Sa_EbkrsGdhSN5jkrR_y
🔴 Cheating OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPAqhTTVUzQsIorsKvEr7Qaq6
🔴 Harm OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPAr0PLHxFEvwZnWI2UjtjZar
🔴 Relationship OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPApg2BMa0iBRsdAGz5cbxD1f
🔴 False Memory OCD Playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPApOY9lBfGJ6Y-npVMbLlobw
🔴 Meditation for OCD
https://www.youtube.com/playlist?list=PLn8jpF6vTPApDJl6lA5WSDfJQLH2rVWIo
🔴 OCD Recovery Q&A
https://www.youtube.com/playlist?list=PLn8jpF6vTPAoJcJaa2OZ3yPW0SbfNqDv5
🔴 CBT, ERP, ACT and Mindfulness
https://www.youtube.com/playlist?list=PLn8jpF6vTPAqXwovfXuoqgrpWu_Hh8SEv
🔴 Interviews
https://www.youtube.com/playlist?list=PLn8jpF6vTPApocFipiYDO-bvcBgWBC29i
Follow Me on Social Media
❗️Instagram @youhaveocd
❗️Twitter @youhaveocd
❗️Facebook @youhaveocd
#ocd #ocdawareness #obsessivecompulsive #ocdrecovery #cognitivebehaviouraltherapy
#ocdproblems #obsessivecompulsivedisorder #ocdhelp #pureo #erp #cbt #anxietyrelief #rocd #anxietyfree #ocdcommunity #beatocd #ocdwarrior #intrusivethoughts #anxietydisorder #anxietydisorders #ocdawarenessweek #overthinking #HOCD #ROCD #rumination #existentialocd #depersonalizationocd #derealizationocd #falsememoryocd #harmocd #ocdforum #MetaOCD

Jul 7, 2022 • 2min
You Are Not Responsible For Your OCD Thoughts
1:1 HELP 🤝 Private OCD Recovery Program: https://youhaveocd.com
APP IOS 📲 https://apps.apple.com/app/ocd-help/id1320556362
APP ANDROID 📲 https://play.google.com/store/apps/details?id=ocd.reader.ebook.ebooks
FREE HELP 💬 OCD FORUM: https://youhaveocd.com/forum/
HOCD, ROCD, POCD, Existential OCD, Sensorimotor OCD, Contamination OCD, False Memory OCD, Depersonalization OCD, Derealization OCD, Homosexual OCD, Harm OCD, Racial OCD, Meta OCD
🔴 Process Of Recovery
https://www.youtube.com/playlist?list=PLn8jpF6vTPAphjuWSfiaW1R4iwmTOvbbR
🔴 OCD Symptoms
https://www.youtube.com/playlist?list=PLn8jpF6vTPAoKnzDSVuNcQd5vHp9U6ekC
🔴 Must Watch OCD Information
https://www.youtube.com/playlist?list=PLn8jpF6vTPAr-xPdCVcuLI-9QPC4wI5oS
🔴 HOCD ( Homosexual OCD ) playlist
https://www.youtube.com/watch?v=k7XK5HGkclw&list=PLn8jpF6vTPAqLXvmcJMG73UkYtbJ9G3dR
🔴 Pure O ( Pure-O ) playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPApGYiKkvbqO0PHKYzDiHL2n
🔴 Religious OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPAroPZL5ik3UMJBLWeRPik9-
🔴 OCD Compulsions playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPApfI8aNmhelb5ZV_jsDyXPB
🔴 Sensorimotor OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPAp2Sa_EbkrsGdhSN5jkrR_y
🔴 Cheating OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPAqhTTVUzQsIorsKvEr7Qaq6
🔴 Harm OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPAr0PLHxFEvwZnWI2UjtjZar
🔴 Relationship OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPApg2BMa0iBRsdAGz5cbxD1f
🔴 False Memory OCD Playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPApOY9lBfGJ6Y-npVMbLlobw
🔴 Meditation for OCD
https://www.youtube.com/playlist?list=PLn8jpF6vTPApDJl6lA5WSDfJQLH2rVWIo
🔴 OCD Recovery Q&A
https://www.youtube.com/playlist?list=PLn8jpF6vTPAoJcJaa2OZ3yPW0SbfNqDv5
🔴 CBT, ERP, ACT and Mindfulness
https://www.youtube.com/playlist?list=PLn8jpF6vTPAqXwovfXuoqgrpWu_Hh8SEv
🔴 Interviews
https://www.youtube.com/playlist?list=PLn8jpF6vTPApocFipiYDO-bvcBgWBC29i
Follow Me on Social Media
❗️Instagram @youhaveocd
❗️Twitter @youhaveocd
❗️Facebook @youhaveocd
#ocd #ocdawareness #obsessivecompulsive #ocdrecovery #cognitivebehaviouraltherapy
#ocdproblems #obsessivecompulsivedisorder #ocdhelp #pureo #erp #cbt #anxietyrelief #rocd #anxietyfree #ocdcommunity #beatocd #ocdwarrior #intrusivethoughts #anxietydisorder #anxietydisorders #ocdawarenessweek #overthinking #HOCD #ROCD #rumination #existentialocd #depersonalizationocd #derealizationocd #falsememoryocd #harmocd #ocdforum #MetaOCD

Jul 6, 2022 • 29sec
OCD Forum is OPEN if you have questions
1:1 HELP 🤝 Private OCD Recovery Program: https://youhaveocd.com
APP IOS 📲 https://apps.apple.com/app/ocd-help/id1320556362
APP ANDROID 📲 https://play.google.com/store/apps/details?id=ocd.reader.ebook.ebooks
FREE HELP 💬 OCD FORUM: https://youhaveocd.com/forum/
HOCD, ROCD, POCD, Existential OCD, Sensorimotor OCD, Contamination OCD, False Memory OCD, Depersonalization OCD, Derealization OCD, Homosexual OCD, Harm OCD, Racial OCD, Meta OCD
🔴 Process Of Recovery
https://www.youtube.com/playlist?list=PLn8jpF6vTPAphjuWSfiaW1R4iwmTOvbbR
🔴 OCD Symptoms
https://www.youtube.com/playlist?list=PLn8jpF6vTPAoKnzDSVuNcQd5vHp9U6ekC
🔴 Must Watch OCD Information
https://www.youtube.com/playlist?list=PLn8jpF6vTPAr-xPdCVcuLI-9QPC4wI5oS
🔴 HOCD ( Homosexual OCD ) playlist
https://www.youtube.com/watch?v=k7XK5HGkclw&list=PLn8jpF6vTPAqLXvmcJMG73UkYtbJ9G3dR
🔴 Pure O ( Pure-O ) playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPApGYiKkvbqO0PHKYzDiHL2n
🔴 Religious OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPAroPZL5ik3UMJBLWeRPik9-
🔴 OCD Compulsions playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPApfI8aNmhelb5ZV_jsDyXPB
🔴 Sensorimotor OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPAp2Sa_EbkrsGdhSN5jkrR_y
🔴 Cheating OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPAqhTTVUzQsIorsKvEr7Qaq6
🔴 Harm OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPAr0PLHxFEvwZnWI2UjtjZar
🔴 Relationship OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPApg2BMa0iBRsdAGz5cbxD1f
🔴 False Memory OCD Playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPApOY9lBfGJ6Y-npVMbLlobw
🔴 Meditation for OCD
https://www.youtube.com/playlist?list=PLn8jpF6vTPApDJl6lA5WSDfJQLH2rVWIo
🔴 OCD Recovery Q&A
https://www.youtube.com/playlist?list=PLn8jpF6vTPAoJcJaa2OZ3yPW0SbfNqDv5
🔴 CBT, ERP, ACT and Mindfulness
https://www.youtube.com/playlist?list=PLn8jpF6vTPAqXwovfXuoqgrpWu_Hh8SEv
🔴 Interviews
https://www.youtube.com/playlist?list=PLn8jpF6vTPApocFipiYDO-bvcBgWBC29i
Follow Me on Social Media
❗️Instagram @youhaveocd
❗️Twitter @youhaveocd
❗️Facebook @youhaveocd
#ocd #ocdawareness #obsessivecompulsive #ocdrecovery #cognitivebehaviouraltherapy
#ocdproblems #obsessivecompulsivedisorder #ocdhelp #pureo #erp #cbt #anxietyrelief #rocd #anxietyfree #ocdcommunity #beatocd #ocdwarrior #intrusivethoughts #anxietydisorder #anxietydisorders #ocdawarenessweek #overthinking #HOCD #ROCD #rumination #existentialocd #depersonalizationocd #derealizationocd #falsememoryocd #harmocd #ocdforum #MetaOCD

Jul 5, 2022 • 2min
Game Plan For Your Morning OCD Attack
1:1 HELP 🤝 Private OCD Recovery Program: https://youhaveocd.com
APP IOS 📲 https://apps.apple.com/app/ocd-help/id1320556362
APP ANDROID 📲 https://play.google.com/store/apps/details?id=ocd.reader.ebook.ebooks
FREE HELP 💬 OCD FORUM: https://youhaveocd.com/forum/
HOCD, ROCD, POCD, Existential OCD, Sensorimotor OCD, Contamination OCD, False Memory OCD, Depersonalization OCD, Derealization OCD, Homosexual OCD, Harm OCD, Racial OCD, Meta OCD
🔴 Process Of Recovery
https://www.youtube.com/playlist?list=PLn8jpF6vTPAphjuWSfiaW1R4iwmTOvbbR
🔴 OCD Symptoms
https://www.youtube.com/playlist?list=PLn8jpF6vTPAoKnzDSVuNcQd5vHp9U6ekC
🔴 Must Watch OCD Information
https://www.youtube.com/playlist?list=PLn8jpF6vTPAr-xPdCVcuLI-9QPC4wI5oS
🔴 HOCD ( Homosexual OCD ) playlist
https://www.youtube.com/watch?v=k7XK5HGkclw&list=PLn8jpF6vTPAqLXvmcJMG73UkYtbJ9G3dR
🔴 Pure O ( Pure-O ) playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPApGYiKkvbqO0PHKYzDiHL2n
🔴 Religious OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPAroPZL5ik3UMJBLWeRPik9-
🔴 OCD Compulsions playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPApfI8aNmhelb5ZV_jsDyXPB
🔴 Sensorimotor OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPAp2Sa_EbkrsGdhSN5jkrR_y
🔴 Cheating OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPAqhTTVUzQsIorsKvEr7Qaq6
🔴 Harm OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPAr0PLHxFEvwZnWI2UjtjZar
🔴 Relationship OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPApg2BMa0iBRsdAGz5cbxD1f
🔴 False Memory OCD Playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPApOY9lBfGJ6Y-npVMbLlobw
🔴 Meditation for OCD
https://www.youtube.com/playlist?list=PLn8jpF6vTPApDJl6lA5WSDfJQLH2rVWIo
🔴 OCD Recovery Q&A
https://www.youtube.com/playlist?list=PLn8jpF6vTPAoJcJaa2OZ3yPW0SbfNqDv5
🔴 CBT, ERP, ACT and Mindfulness
https://www.youtube.com/playlist?list=PLn8jpF6vTPAqXwovfXuoqgrpWu_Hh8SEv
🔴 Interviews
https://www.youtube.com/playlist?list=PLn8jpF6vTPApocFipiYDO-bvcBgWBC29i
Follow Me on Social Media
❗️Instagram @youhaveocd
❗️Twitter @youhaveocd
❗️Facebook @youhaveocd
#ocd #ocdawareness #obsessivecompulsive #ocdrecovery #cognitivebehaviouraltherapy
#ocdproblems #obsessivecompulsivedisorder #ocdhelp #pureo #erp #cbt #anxietyrelief #rocd #anxietyfree #ocdcommunity #beatocd #ocdwarrior #intrusivethoughts #anxietydisorder #anxietydisorders #ocdawarenessweek #overthinking #HOCD #ROCD #rumination #existentialocd #depersonalizationocd #derealizationocd #falsememoryocd #harmocd #ocdforum #MetaOCD

Jul 4, 2022 • 1min
You Have To Do The Work! I Believe in You!
1:1 HELP 🤝 Private OCD Recovery Program: https://youhaveocd.com
APP IOS 📲 https://apps.apple.com/app/ocd-help/id1320556362
APP ANDROID 📲 https://play.google.com/store/apps/details?id=ocd.reader.ebook.ebooks
FREE HELP 💬 OCD FORUM: https://youhaveocd.com/forum/
HOCD, ROCD, POCD, Existential OCD, Sensorimotor OCD, Contamination OCD, False Memory OCD, Depersonalization OCD, Derealization OCD, Homosexual OCD, Harm OCD, Racial OCD, Meta OCD
🔴 Process Of Recovery
https://www.youtube.com/playlist?list=PLn8jpF6vTPAphjuWSfiaW1R4iwmTOvbbR
🔴 OCD Symptoms
https://www.youtube.com/playlist?list=PLn8jpF6vTPAoKnzDSVuNcQd5vHp9U6ekC
🔴 Must Watch OCD Information
https://www.youtube.com/playlist?list=PLn8jpF6vTPAr-xPdCVcuLI-9QPC4wI5oS
🔴 HOCD ( Homosexual OCD ) playlist
https://www.youtube.com/watch?v=k7XK5HGkclw&list=PLn8jpF6vTPAqLXvmcJMG73UkYtbJ9G3dR
🔴 Pure O ( Pure-O ) playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPApGYiKkvbqO0PHKYzDiHL2n
🔴 Religious OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPAroPZL5ik3UMJBLWeRPik9-
🔴 OCD Compulsions playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPApfI8aNmhelb5ZV_jsDyXPB
🔴 Sensorimotor OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPAp2Sa_EbkrsGdhSN5jkrR_y
🔴 Cheating OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPAqhTTVUzQsIorsKvEr7Qaq6
🔴 Harm OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPAr0PLHxFEvwZnWI2UjtjZar
🔴 Relationship OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPApg2BMa0iBRsdAGz5cbxD1f
🔴 False Memory OCD Playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPApOY9lBfGJ6Y-npVMbLlobw
🔴 Meditation for OCD
https://www.youtube.com/playlist?list=PLn8jpF6vTPApDJl6lA5WSDfJQLH2rVWIo
🔴 OCD Recovery Q&A
https://www.youtube.com/playlist?list=PLn8jpF6vTPAoJcJaa2OZ3yPW0SbfNqDv5
🔴 CBT, ERP, ACT and Mindfulness
https://www.youtube.com/playlist?list=PLn8jpF6vTPAqXwovfXuoqgrpWu_Hh8SEv
🔴 Interviews
https://www.youtube.com/playlist?list=PLn8jpF6vTPApocFipiYDO-bvcBgWBC29i
Follow Me on Social Media
❗️Instagram @youhaveocd
❗️Twitter @youhaveocd
❗️Facebook @youhaveocd
#ocd #ocdawareness #obsessivecompulsive #ocdrecovery #cognitivebehaviouraltherapy
#ocdproblems #obsessivecompulsivedisorder #ocdhelp #pureo #erp #cbt #anxietyrelief #rocd #anxietyfree #ocdcommunity #beatocd #ocdwarrior #intrusivethoughts #anxietydisorder #anxietydisorders #ocdawarenessweek #overthinking #HOCD #ROCD #rumination #existentialocd #depersonalizationocd #derealizationocd #falsememoryocd #harmocd #ocdforum #MetaOCD

Jul 3, 2022 • 5min
Coaches Vs. Therapists For OCD Recovery
1:1 HELP 🤝 Private OCD Recovery Program: https://youhaveocd.com
APP IOS 📲 https://apps.apple.com/app/ocd-help/id1320556362
APP ANDROID 📲 https://play.google.com/store/apps/details?id=ocd.reader.ebook.ebooks
FREE HELP 💬 OCD FORUM: https://youhaveocd.com/forum/
HOCD, ROCD, POCD, Existential OCD, Sensorimotor OCD, Contamination OCD, False Memory OCD, Depersonalization OCD, Derealization OCD, Homosexual OCD, Harm OCD, Racial OCD, Meta OCD
🔴 Process Of Recovery
https://www.youtube.com/playlist?list=PLn8jpF6vTPAphjuWSfiaW1R4iwmTOvbbR
🔴 OCD Symptoms
https://www.youtube.com/playlist?list=PLn8jpF6vTPAoKnzDSVuNcQd5vHp9U6ekC
🔴 Must Watch OCD Information
https://www.youtube.com/playlist?list=PLn8jpF6vTPAr-xPdCVcuLI-9QPC4wI5oS
🔴 HOCD ( Homosexual OCD ) playlist
https://www.youtube.com/watch?v=k7XK5HGkclw&list=PLn8jpF6vTPAqLXvmcJMG73UkYtbJ9G3dR
🔴 Pure O ( Pure-O ) playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPApGYiKkvbqO0PHKYzDiHL2n
🔴 Religious OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPAroPZL5ik3UMJBLWeRPik9-
🔴 OCD Compulsions playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPApfI8aNmhelb5ZV_jsDyXPB
🔴 Sensorimotor OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPAp2Sa_EbkrsGdhSN5jkrR_y
🔴 Cheating OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPAqhTTVUzQsIorsKvEr7Qaq6
🔴 Harm OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPAr0PLHxFEvwZnWI2UjtjZar
🔴 Relationship OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPApg2BMa0iBRsdAGz5cbxD1f
🔴 False Memory OCD Playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPApOY9lBfGJ6Y-npVMbLlobw
🔴 Meditation for OCD
https://www.youtube.com/playlist?list=PLn8jpF6vTPApDJl6lA5WSDfJQLH2rVWIo
🔴 OCD Recovery Q&A
https://www.youtube.com/playlist?list=PLn8jpF6vTPAoJcJaa2OZ3yPW0SbfNqDv5
🔴 CBT, ERP, ACT and Mindfulness
https://www.youtube.com/playlist?list=PLn8jpF6vTPAqXwovfXuoqgrpWu_Hh8SEv
🔴 Interviews
https://www.youtube.com/playlist?list=PLn8jpF6vTPApocFipiYDO-bvcBgWBC29i
Follow Me on Social Media
❗️Instagram @youhaveocd
❗️Twitter @youhaveocd
❗️Facebook @youhaveocd
#ocd #ocdawareness #obsessivecompulsive #ocdrecovery #cognitivebehaviouraltherapy
#ocdproblems #obsessivecompulsivedisorder #ocdhelp #pureo #erp #cbt #anxietyrelief #rocd #anxietyfree #ocdcommunity #beatocd #ocdwarrior #intrusivethoughts #anxietydisorder #anxietydisorders #ocdawarenessweek #overthinking #HOCD #ROCD #rumination #existentialocd #depersonalizationocd #derealizationocd #falsememoryocd #harmocd #ocdforum #MetaOCD

Jul 2, 2022 • 45min
You Are Safe, It Will Be OK
1:1 HELP 🤝 Private OCD Recovery Program: https://youhaveocd.com
APP IOS 📲 https://apps.apple.com/app/ocd-help/id1320556362
APP ANDROID 📲 https://play.google.com/store/apps/details?id=ocd.reader.ebook.ebooks
FREE HELP 💬 OCD FORUM: https://youhaveocd.com/forum/
HOCD, ROCD, POCD, Existential OCD, Sensorimotor OCD, Contamination OCD, False Memory OCD, Depersonalization OCD, Derealization OCD, Homosexual OCD, Harm OCD, Racial OCD, Meta OCD
🔴 Process Of Recovery
https://www.youtube.com/playlist?list=PLn8jpF6vTPAphjuWSfiaW1R4iwmTOvbbR
🔴 OCD Symptoms
https://www.youtube.com/playlist?list=PLn8jpF6vTPAoKnzDSVuNcQd5vHp9U6ekC
🔴 Must Watch OCD Information
https://www.youtube.com/playlist?list=PLn8jpF6vTPAr-xPdCVcuLI-9QPC4wI5oS
🔴 HOCD ( Homosexual OCD ) playlist
https://www.youtube.com/watch?v=k7XK5HGkclw&list=PLn8jpF6vTPAqLXvmcJMG73UkYtbJ9G3dR
🔴 Pure O ( Pure-O ) playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPApGYiKkvbqO0PHKYzDiHL2n
🔴 Religious OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPAroPZL5ik3UMJBLWeRPik9-
🔴 OCD Compulsions playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPApfI8aNmhelb5ZV_jsDyXPB
🔴 Sensorimotor OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPAp2Sa_EbkrsGdhSN5jkrR_y
🔴 Cheating OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPAqhTTVUzQsIorsKvEr7Qaq6
🔴 Harm OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPAr0PLHxFEvwZnWI2UjtjZar
🔴 Relationship OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPApg2BMa0iBRsdAGz5cbxD1f
🔴 False Memory OCD Playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPApOY9lBfGJ6Y-npVMbLlobw
🔴 Meditation for OCD
https://www.youtube.com/playlist?list=PLn8jpF6vTPApDJl6lA5WSDfJQLH2rVWIo
🔴 OCD Recovery Q&A
https://www.youtube.com/playlist?list=PLn8jpF6vTPAoJcJaa2OZ3yPW0SbfNqDv5
🔴 CBT, ERP, ACT and Mindfulness
https://www.youtube.com/playlist?list=PLn8jpF6vTPAqXwovfXuoqgrpWu_Hh8SEv
🔴 Interviews
https://www.youtube.com/playlist?list=PLn8jpF6vTPApocFipiYDO-bvcBgWBC29i
Follow Me on Social Media
❗️Instagram @youhaveocd
❗️Twitter @youhaveocd
❗️Facebook @youhaveocd
#ocd #ocdawareness #obsessivecompulsive #ocdrecovery #cognitivebehaviouraltherapy
#ocdproblems #obsessivecompulsivedisorder #ocdhelp #pureo #erp #cbt #anxietyrelief #rocd #anxietyfree #ocdcommunity #beatocd #ocdwarrior #intrusivethoughts #anxietydisorder #anxietydisorders #ocdawarenessweek #overthinking #HOCD #ROCD #rumination #existentialocd #depersonalizationocd #derealizationocd #falsememoryocd #harmocd #ocdforum #MetaOCD

Jul 1, 2022 • 45min
Answers To Your Questions - Part 1
1:1 HELP 🤝 Private OCD Recovery Program: https://youhaveocd.com
APP IOS 📲 https://apps.apple.com/app/ocd-help/id1320556362
APP ANDROID 📲 https://play.google.com/store/apps/details?id=ocd.reader.ebook.ebooks
FREE HELP 💬 OCD FORUM: https://youhaveocd.com/forum/
HOCD, ROCD, POCD, Existential OCD, Sensorimotor OCD, Contamination OCD, False Memory OCD, Depersonalization OCD, Derealization OCD, Homosexual OCD, Harm OCD, Racial OCD, Meta OCD
🔴 Process Of Recovery
https://www.youtube.com/playlist?list=PLn8jpF6vTPAphjuWSfiaW1R4iwmTOvbbR
🔴 OCD Symptoms
https://www.youtube.com/playlist?list=PLn8jpF6vTPAoKnzDSVuNcQd5vHp9U6ekC
🔴 Must Watch OCD Information
https://www.youtube.com/playlist?list=PLn8jpF6vTPAr-xPdCVcuLI-9QPC4wI5oS
🔴 HOCD ( Homosexual OCD ) playlist
https://www.youtube.com/watch?v=k7XK5HGkclw&list=PLn8jpF6vTPAqLXvmcJMG73UkYtbJ9G3dR
🔴 Pure O ( Pure-O ) playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPApGYiKkvbqO0PHKYzDiHL2n
🔴 Religious OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPAroPZL5ik3UMJBLWeRPik9-
🔴 OCD Compulsions playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPApfI8aNmhelb5ZV_jsDyXPB
🔴 Sensorimotor OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPAp2Sa_EbkrsGdhSN5jkrR_y
🔴 Cheating OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPAqhTTVUzQsIorsKvEr7Qaq6
🔴 Harm OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPAr0PLHxFEvwZnWI2UjtjZar
🔴 Relationship OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPApg2BMa0iBRsdAGz5cbxD1f
🔴 False Memory OCD Playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPApOY9lBfGJ6Y-npVMbLlobw
🔴 Meditation for OCD
https://www.youtube.com/playlist?list=PLn8jpF6vTPApDJl6lA5WSDfJQLH2rVWIo
🔴 OCD Recovery Q&A
https://www.youtube.com/playlist?list=PLn8jpF6vTPAoJcJaa2OZ3yPW0SbfNqDv5
🔴 CBT, ERP, ACT and Mindfulness
https://www.youtube.com/playlist?list=PLn8jpF6vTPAqXwovfXuoqgrpWu_Hh8SEv
🔴 Interviews
https://www.youtube.com/playlist?list=PLn8jpF6vTPApocFipiYDO-bvcBgWBC29i
Follow Me on Social Media
❗️Instagram @youhaveocd
❗️Twitter @youhaveocd
❗️Facebook @youhaveocd
#ocd #ocdawareness #obsessivecompulsive #ocdrecovery #cognitivebehaviouraltherapy
#ocdproblems #obsessivecompulsivedisorder #ocdhelp #pureo #erp #cbt #anxietyrelief #rocd #anxietyfree #ocdcommunity #beatocd #ocdwarrior #intrusivethoughts #anxietydisorder #anxietydisorders #ocdawarenessweek #overthinking #HOCD #ROCD #rumination #existentialocd #depersonalizationocd #derealizationocd #falsememoryocd #harmocd #ocdforum #MetaOCD


