OCD Recovery
Ali Greymond, OCD Specialist & Author - Creator of “The Greymond Method”
The OCD Recovery Podcast gives you daily, practical tools to overcome obsessive-compulsive disorder.
Hosted by Ali Greymond—author, coach, and creator of The Greymond Method—this show focuses on real exposure work, stopping compulsions, and changing the mental habits that keep OCD alive. Ali combines over 20 years of experience with her own recovery to help you achieve long-term, permanent results.
Themes Discussed: Pure-O OCD, Relationship OCD, Harm OCD, Real Event OCD, SO-OCD / Sexuality OCD, Religious / Scrupulosity OCD, Cleaning & Contamination OCD, Physical Compulsions and others.
Hosted by Ali Greymond—author, coach, and creator of The Greymond Method—this show focuses on real exposure work, stopping compulsions, and changing the mental habits that keep OCD alive. Ali combines over 20 years of experience with her own recovery to help you achieve long-term, permanent results.
Themes Discussed: Pure-O OCD, Relationship OCD, Harm OCD, Real Event OCD, SO-OCD / Sexuality OCD, Religious / Scrupulosity OCD, Cleaning & Contamination OCD, Physical Compulsions and others.
Episodes
Mentioned books
Jul 20, 2022 • 3min
What Are You Afraid Of?
1:1 HELP 🤝 Private OCD Recovery Program: https://youhaveocd.com
APP IOS 📲 https://apps.apple.com/app/ocd-help/id1320556362
APP ANDROID 📲 https://play.google.com/store/apps/details?id=ocd.reader.ebook.ebooks
FREE HELP 💬 OCD FORUM: https://youhaveocd.com/forum/
HOCD, ROCD, POCD, Existential OCD, Sensorimotor OCD, Contamination OCD, False Memory OCD, Depersonalization OCD, Derealization OCD, Homosexual OCD, Harm OCD, Racial OCD, Meta OCD
🔴 Process Of Recovery
https://www.youtube.com/playlist?list=PLn8jpF6vTPAphjuWSfiaW1R4iwmTOvbbR
🔴 OCD Symptoms
https://www.youtube.com/playlist?list=PLn8jpF6vTPAoKnzDSVuNcQd5vHp9U6ekC
🔴 Must Watch OCD Information
https://www.youtube.com/playlist?list=PLn8jpF6vTPAr-xPdCVcuLI-9QPC4wI5oS
🔴 HOCD ( Homosexual OCD ) playlist
https://www.youtube.com/watch?v=k7XK5HGkclw&list=PLn8jpF6vTPAqLXvmcJMG73UkYtbJ9G3dR
🔴 Pure O ( Pure-O ) playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPApGYiKkvbqO0PHKYzDiHL2n
🔴 Religious OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPAroPZL5ik3UMJBLWeRPik9-
🔴 OCD Compulsions playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPApfI8aNmhelb5ZV_jsDyXPB
🔴 Sensorimotor OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPAp2Sa_EbkrsGdhSN5jkrR_y
🔴 Cheating OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPAqhTTVUzQsIorsKvEr7Qaq6
🔴 Harm OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPAr0PLHxFEvwZnWI2UjtjZar
🔴 Relationship OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPApg2BMa0iBRsdAGz5cbxD1f
🔴 False Memory OCD Playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPApOY9lBfGJ6Y-npVMbLlobw
🔴 Meditation for OCD
https://www.youtube.com/playlist?list=PLn8jpF6vTPApDJl6lA5WSDfJQLH2rVWIo
🔴 OCD Recovery Q&A
https://www.youtube.com/playlist?list=PLn8jpF6vTPAoJcJaa2OZ3yPW0SbfNqDv5
🔴 CBT, ERP, ACT and Mindfulness
https://www.youtube.com/playlist?list=PLn8jpF6vTPAqXwovfXuoqgrpWu_Hh8SEv
🔴 Interviews
https://www.youtube.com/playlist?list=PLn8jpF6vTPApocFipiYDO-bvcBgWBC29i
Follow Me on Social Media
❗️Instagram @youhaveocd
❗️Twitter @youhaveocd
❗️Facebook @youhaveocd
#ocd #ocdawareness #obsessivecompulsive #ocdrecovery #cognitivebehaviouraltherapy
#ocdproblems #obsessivecompulsivedisorder #ocdhelp #pureo #erp #cbt #anxietyrelief #rocd #anxietyfree #ocdcommunity #beatocd #ocdwarrior #intrusivethoughts #anxietydisorder #anxietydisorders #ocdawarenessweek #overthinking #HOCD #ROCD #rumination #existentialocd #depersonalizationocd #derealizationocd #falsememoryocd #harmocd #ocdforum #MetaOCD
Jul 19, 2022 • 5min
Blaming OCD On Parents
1:1 HELP 🤝 Private OCD Recovery Program: https://youhaveocd.com
APP IOS 📲 https://apps.apple.com/app/ocd-help/id1320556362
APP ANDROID 📲 https://play.google.com/store/apps/details?id=ocd.reader.ebook.ebooks
FREE HELP 💬 OCD FORUM: https://youhaveocd.com/forum/
HOCD, ROCD, POCD, Existential OCD, Sensorimotor OCD, Contamination OCD, False Memory OCD, Depersonalization OCD, Derealization OCD, Homosexual OCD, Harm OCD, Racial OCD, Meta OCD
🔴 Process Of Recovery
https://www.youtube.com/playlist?list=PLn8jpF6vTPAphjuWSfiaW1R4iwmTOvbbR
🔴 OCD Symptoms
https://www.youtube.com/playlist?list=PLn8jpF6vTPAoKnzDSVuNcQd5vHp9U6ekC
🔴 Must Watch OCD Information
https://www.youtube.com/playlist?list=PLn8jpF6vTPAr-xPdCVcuLI-9QPC4wI5oS
🔴 HOCD ( Homosexual OCD ) playlist
https://www.youtube.com/watch?v=k7XK5HGkclw&list=PLn8jpF6vTPAqLXvmcJMG73UkYtbJ9G3dR
🔴 Pure O ( Pure-O ) playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPApGYiKkvbqO0PHKYzDiHL2n
🔴 Religious OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPAroPZL5ik3UMJBLWeRPik9-
🔴 OCD Compulsions playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPApfI8aNmhelb5ZV_jsDyXPB
🔴 Sensorimotor OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPAp2Sa_EbkrsGdhSN5jkrR_y
🔴 Cheating OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPAqhTTVUzQsIorsKvEr7Qaq6
🔴 Harm OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPAr0PLHxFEvwZnWI2UjtjZar
🔴 Relationship OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPApg2BMa0iBRsdAGz5cbxD1f
🔴 False Memory OCD Playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPApOY9lBfGJ6Y-npVMbLlobw
🔴 Meditation for OCD
https://www.youtube.com/playlist?list=PLn8jpF6vTPApDJl6lA5WSDfJQLH2rVWIo
🔴 OCD Recovery Q&A
https://www.youtube.com/playlist?list=PLn8jpF6vTPAoJcJaa2OZ3yPW0SbfNqDv5
🔴 CBT, ERP, ACT and Mindfulness
https://www.youtube.com/playlist?list=PLn8jpF6vTPAqXwovfXuoqgrpWu_Hh8SEv
🔴 Interviews
https://www.youtube.com/playlist?list=PLn8jpF6vTPApocFipiYDO-bvcBgWBC29i
Follow Me on Social Media
❗️Instagram @youhaveocd
❗️Twitter @youhaveocd
❗️Facebook @youhaveocd
#ocd #ocdawareness #obsessivecompulsive #ocdrecovery #cognitivebehaviouraltherapy
#ocdproblems #obsessivecompulsivedisorder #ocdhelp #pureo #erp #cbt #anxietyrelief #rocd #anxietyfree #ocdcommunity #beatocd #ocdwarrior #intrusivethoughts #anxietydisorder #anxietydisorders #ocdawarenessweek #overthinking #HOCD #ROCD #rumination #existentialocd #depersonalizationocd #derealizationocd #falsememoryocd #harmocd #ocdforum #MetaOCD
Jul 18, 2022 • 2min
Treat OCD Recovery Like A Game
1:1 HELP 🤝 Private OCD Recovery Program: https://youhaveocd.com
APP IOS 📲 https://apps.apple.com/app/ocd-help/id1320556362
APP ANDROID 📲 https://play.google.com/store/apps/details?id=ocd.reader.ebook.ebooks
FREE HELP 💬 OCD FORUM: https://youhaveocd.com/forum/
HOCD, ROCD, POCD, Existential OCD, Sensorimotor OCD, Contamination OCD, False Memory OCD, Depersonalization OCD, Derealization OCD, Homosexual OCD, Harm OCD, Racial OCD, Meta OCD
🔴 Process Of Recovery
https://www.youtube.com/playlist?list=PLn8jpF6vTPAphjuWSfiaW1R4iwmTOvbbR
🔴 OCD Symptoms
https://www.youtube.com/playlist?list=PLn8jpF6vTPAoKnzDSVuNcQd5vHp9U6ekC
🔴 Must Watch OCD Information
https://www.youtube.com/playlist?list=PLn8jpF6vTPAr-xPdCVcuLI-9QPC4wI5oS
🔴 HOCD ( Homosexual OCD ) playlist
https://www.youtube.com/watch?v=k7XK5HGkclw&list=PLn8jpF6vTPAqLXvmcJMG73UkYtbJ9G3dR
🔴 Pure O ( Pure-O ) playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPApGYiKkvbqO0PHKYzDiHL2n
🔴 Religious OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPAroPZL5ik3UMJBLWeRPik9-
🔴 OCD Compulsions playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPApfI8aNmhelb5ZV_jsDyXPB
🔴 Sensorimotor OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPAp2Sa_EbkrsGdhSN5jkrR_y
🔴 Cheating OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPAqhTTVUzQsIorsKvEr7Qaq6
🔴 Harm OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPAr0PLHxFEvwZnWI2UjtjZar
🔴 Relationship OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPApg2BMa0iBRsdAGz5cbxD1f
🔴 False Memory OCD Playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPApOY9lBfGJ6Y-npVMbLlobw
🔴 Meditation for OCD
https://www.youtube.com/playlist?list=PLn8jpF6vTPApDJl6lA5WSDfJQLH2rVWIo
🔴 OCD Recovery Q&A
https://www.youtube.com/playlist?list=PLn8jpF6vTPAoJcJaa2OZ3yPW0SbfNqDv5
🔴 CBT, ERP, ACT and Mindfulness
https://www.youtube.com/playlist?list=PLn8jpF6vTPAqXwovfXuoqgrpWu_Hh8SEv
🔴 Interviews
https://www.youtube.com/playlist?list=PLn8jpF6vTPApocFipiYDO-bvcBgWBC29i
Follow Me on Social Media
❗️Instagram @youhaveocd
❗️Twitter @youhaveocd
❗️Facebook @youhaveocd
#ocd #ocdawareness #obsessivecompulsive #ocdrecovery #cognitivebehaviouraltherapy
#ocdproblems #obsessivecompulsivedisorder #ocdhelp #pureo #erp #cbt #anxietyrelief #rocd #anxietyfree #ocdcommunity #beatocd #ocdwarrior #intrusivethoughts #anxietydisorder #anxietydisorders #ocdawarenessweek #overthinking #HOCD #ROCD #rumination #existentialocd #depersonalizationocd #derealizationocd #falsememoryocd #harmocd #ocdforum #MetaOCD
Jul 17, 2022 • 2min
OCD Situations That I Rarely See
1:1 HELP 🤝 Private OCD Recovery Program: https://youhaveocd.com
APP IOS 📲 https://apps.apple.com/app/ocd-help/id1320556362
APP ANDROID 📲 https://play.google.com/store/apps/details?id=ocd.reader.ebook.ebooks
FREE HELP 💬 OCD FORUM: https://youhaveocd.com/forum/
HOCD, ROCD, POCD, Existential OCD, Sensorimotor OCD, Contamination OCD, False Memory OCD, Depersonalization OCD, Derealization OCD, Homosexual OCD, Harm OCD, Racial OCD, Meta OCD
🔴 Process Of Recovery
https://www.youtube.com/playlist?list=PLn8jpF6vTPAphjuWSfiaW1R4iwmTOvbbR
🔴 OCD Symptoms
https://www.youtube.com/playlist?list=PLn8jpF6vTPAoKnzDSVuNcQd5vHp9U6ekC
🔴 Must Watch OCD Information
https://www.youtube.com/playlist?list=PLn8jpF6vTPAr-xPdCVcuLI-9QPC4wI5oS
🔴 HOCD ( Homosexual OCD ) playlist
https://www.youtube.com/watch?v=k7XK5HGkclw&list=PLn8jpF6vTPAqLXvmcJMG73UkYtbJ9G3dR
🔴 Pure O ( Pure-O ) playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPApGYiKkvbqO0PHKYzDiHL2n
🔴 Religious OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPAroPZL5ik3UMJBLWeRPik9-
🔴 OCD Compulsions playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPApfI8aNmhelb5ZV_jsDyXPB
🔴 Sensorimotor OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPAp2Sa_EbkrsGdhSN5jkrR_y
🔴 Cheating OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPAqhTTVUzQsIorsKvEr7Qaq6
🔴 Harm OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPAr0PLHxFEvwZnWI2UjtjZar
🔴 Relationship OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPApg2BMa0iBRsdAGz5cbxD1f
🔴 False Memory OCD Playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPApOY9lBfGJ6Y-npVMbLlobw
🔴 Meditation for OCD
https://www.youtube.com/playlist?list=PLn8jpF6vTPApDJl6lA5WSDfJQLH2rVWIo
🔴 OCD Recovery Q&A
https://www.youtube.com/playlist?list=PLn8jpF6vTPAoJcJaa2OZ3yPW0SbfNqDv5
🔴 CBT, ERP, ACT and Mindfulness
https://www.youtube.com/playlist?list=PLn8jpF6vTPAqXwovfXuoqgrpWu_Hh8SEv
🔴 Interviews
https://www.youtube.com/playlist?list=PLn8jpF6vTPApocFipiYDO-bvcBgWBC29i
Follow Me on Social Media
❗️Instagram @youhaveocd
❗️Twitter @youhaveocd
❗️Facebook @youhaveocd
#ocd #ocdawareness #obsessivecompulsive #ocdrecovery #cognitivebehaviouraltherapy
#ocdproblems #obsessivecompulsivedisorder #ocdhelp #pureo #erp #cbt #anxietyrelief #rocd #anxietyfree #ocdcommunity #beatocd #ocdwarrior #intrusivethoughts #anxietydisorder #anxietydisorders #ocdawarenessweek #overthinking #HOCD #ROCD #rumination #existentialocd #depersonalizationocd #derealizationocd #falsememoryocd #harmocd #ocdforum #MetaOCD
Jul 16, 2022 • 6min
Do I Still Get Intrusive Thoughts?
1:1 HELP 🤝 Private OCD Recovery Program: https://youhaveocd.com
APP IOS 📲 https://apps.apple.com/app/ocd-help/id1320556362
APP ANDROID 📲 https://play.google.com/store/apps/details?id=ocd.reader.ebook.ebooks
FREE HELP 💬 OCD FORUM: https://youhaveocd.com/forum/
HOCD, ROCD, POCD, Existential OCD, Sensorimotor OCD, Contamination OCD, False Memory OCD, Depersonalization OCD, Derealization OCD, Homosexual OCD, Harm OCD, Racial OCD, Meta OCD
🔴 Process Of Recovery
https://www.youtube.com/playlist?list=PLn8jpF6vTPAphjuWSfiaW1R4iwmTOvbbR
🔴 OCD Symptoms
https://www.youtube.com/playlist?list=PLn8jpF6vTPAoKnzDSVuNcQd5vHp9U6ekC
🔴 Must Watch OCD Information
https://www.youtube.com/playlist?list=PLn8jpF6vTPAr-xPdCVcuLI-9QPC4wI5oS
🔴 HOCD ( Homosexual OCD ) playlist
https://www.youtube.com/watch?v=k7XK5HGkclw&list=PLn8jpF6vTPAqLXvmcJMG73UkYtbJ9G3dR
🔴 Pure O ( Pure-O ) playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPApGYiKkvbqO0PHKYzDiHL2n
🔴 Religious OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPAroPZL5ik3UMJBLWeRPik9-
🔴 OCD Compulsions playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPApfI8aNmhelb5ZV_jsDyXPB
🔴 Sensorimotor OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPAp2Sa_EbkrsGdhSN5jkrR_y
🔴 Cheating OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPAqhTTVUzQsIorsKvEr7Qaq6
🔴 Harm OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPAr0PLHxFEvwZnWI2UjtjZar
🔴 Relationship OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPApg2BMa0iBRsdAGz5cbxD1f
🔴 False Memory OCD Playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPApOY9lBfGJ6Y-npVMbLlobw
🔴 Meditation for OCD
https://www.youtube.com/playlist?list=PLn8jpF6vTPApDJl6lA5WSDfJQLH2rVWIo
🔴 OCD Recovery Q&A
https://www.youtube.com/playlist?list=PLn8jpF6vTPAoJcJaa2OZ3yPW0SbfNqDv5
🔴 CBT, ERP, ACT and Mindfulness
https://www.youtube.com/playlist?list=PLn8jpF6vTPAqXwovfXuoqgrpWu_Hh8SEv
🔴 Interviews
https://www.youtube.com/playlist?list=PLn8jpF6vTPApocFipiYDO-bvcBgWBC29i
Follow Me on Social Media
❗️Instagram @youhaveocd
❗️Twitter @youhaveocd
❗️Facebook @youhaveocd
#ocd #ocdawareness #obsessivecompulsive #ocdrecovery #cognitivebehaviouraltherapy
#ocdproblems #obsessivecompulsivedisorder #ocdhelp #pureo #erp #cbt #anxietyrelief #rocd #anxietyfree #ocdcommunity #beatocd #ocdwarrior #intrusivethoughts #anxietydisorder #anxietydisorders #ocdawarenessweek #overthinking #HOCD #ROCD #rumination #existentialocd #depersonalizationocd #derealizationocd #falsememoryocd #harmocd #ocdforum #MetaOCD
Jul 15, 2022 • 2min
Trouble Making Decisions?
1:1 HELP 🤝 Private OCD Recovery Program: https://youhaveocd.com
APP IOS 📲 https://apps.apple.com/app/ocd-help/id1320556362
APP ANDROID 📲 https://play.google.com/store/apps/details?id=ocd.reader.ebook.ebooks
FREE HELP 💬 OCD FORUM: https://youhaveocd.com/forum/
HOCD, ROCD, POCD, Existential OCD, Sensorimotor OCD, Contamination OCD, False Memory OCD, Depersonalization OCD, Derealization OCD, Homosexual OCD, Harm OCD, Racial OCD, Meta OCD
🔴 Process Of Recovery
https://www.youtube.com/playlist?list=PLn8jpF6vTPAphjuWSfiaW1R4iwmTOvbbR
🔴 OCD Symptoms
https://www.youtube.com/playlist?list=PLn8jpF6vTPAoKnzDSVuNcQd5vHp9U6ekC
🔴 Must Watch OCD Information
https://www.youtube.com/playlist?list=PLn8jpF6vTPAr-xPdCVcuLI-9QPC4wI5oS
🔴 HOCD ( Homosexual OCD ) playlist
https://www.youtube.com/watch?v=k7XK5HGkclw&list=PLn8jpF6vTPAqLXvmcJMG73UkYtbJ9G3dR
🔴 Pure O ( Pure-O ) playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPApGYiKkvbqO0PHKYzDiHL2n
🔴 Religious OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPAroPZL5ik3UMJBLWeRPik9-
🔴 OCD Compulsions playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPApfI8aNmhelb5ZV_jsDyXPB
🔴 Sensorimotor OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPAp2Sa_EbkrsGdhSN5jkrR_y
🔴 Cheating OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPAqhTTVUzQsIorsKvEr7Qaq6
🔴 Harm OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPAr0PLHxFEvwZnWI2UjtjZar
🔴 Relationship OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPApg2BMa0iBRsdAGz5cbxD1f
🔴 False Memory OCD Playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPApOY9lBfGJ6Y-npVMbLlobw
🔴 Meditation for OCD
https://www.youtube.com/playlist?list=PLn8jpF6vTPApDJl6lA5WSDfJQLH2rVWIo
🔴 OCD Recovery Q&A
https://www.youtube.com/playlist?list=PLn8jpF6vTPAoJcJaa2OZ3yPW0SbfNqDv5
🔴 CBT, ERP, ACT and Mindfulness
https://www.youtube.com/playlist?list=PLn8jpF6vTPAqXwovfXuoqgrpWu_Hh8SEv
🔴 Interviews
https://www.youtube.com/playlist?list=PLn8jpF6vTPApocFipiYDO-bvcBgWBC29i
Follow Me on Social Media
❗️Instagram @youhaveocd
❗️Twitter @youhaveocd
❗️Facebook @youhaveocd
#ocd #ocdawareness #obsessivecompulsive #ocdrecovery #cognitivebehaviouraltherapy
#ocdproblems #obsessivecompulsivedisorder #ocdhelp #pureo #erp #cbt #anxietyrelief #rocd #anxietyfree #ocdcommunity #beatocd #ocdwarrior #intrusivethoughts #anxietydisorder #anxietydisorders #ocdawarenessweek #overthinking #HOCD #ROCD #rumination #existentialocd #depersonalizationocd #derealizationocd #falsememoryocd #harmocd #ocdforum #MetaOCD
Jul 14, 2022 • 3min
Important Comment From Subscriber
1:1 HELP 🤝 Private OCD Recovery Program: https://youhaveocd.com
APP IOS 📲 https://apps.apple.com/app/ocd-help/id1320556362
APP ANDROID 📲 https://play.google.com/store/apps/details?id=ocd.reader.ebook.ebooks
FREE HELP 💬 OCD FORUM: https://youhaveocd.com/forum/
HOCD, ROCD, POCD, Existential OCD, Sensorimotor OCD, Contamination OCD, False Memory OCD, Depersonalization OCD, Derealization OCD, Homosexual OCD, Harm OCD, Racial OCD, Meta OCD
🔴 Process Of Recovery
https://www.youtube.com/playlist?list=PLn8jpF6vTPAphjuWSfiaW1R4iwmTOvbbR
🔴 OCD Symptoms
https://www.youtube.com/playlist?list=PLn8jpF6vTPAoKnzDSVuNcQd5vHp9U6ekC
🔴 Must Watch OCD Information
https://www.youtube.com/playlist?list=PLn8jpF6vTPAr-xPdCVcuLI-9QPC4wI5oS
🔴 HOCD ( Homosexual OCD ) playlist
https://www.youtube.com/watch?v=k7XK5HGkclw&list=PLn8jpF6vTPAqLXvmcJMG73UkYtbJ9G3dR
🔴 Pure O ( Pure-O ) playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPApGYiKkvbqO0PHKYzDiHL2n
🔴 Religious OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPAroPZL5ik3UMJBLWeRPik9-
🔴 OCD Compulsions playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPApfI8aNmhelb5ZV_jsDyXPB
🔴 Sensorimotor OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPAp2Sa_EbkrsGdhSN5jkrR_y
🔴 Cheating OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPAqhTTVUzQsIorsKvEr7Qaq6
🔴 Harm OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPAr0PLHxFEvwZnWI2UjtjZar
🔴 Relationship OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPApg2BMa0iBRsdAGz5cbxD1f
🔴 False Memory OCD Playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPApOY9lBfGJ6Y-npVMbLlobw
🔴 Meditation for OCD
https://www.youtube.com/playlist?list=PLn8jpF6vTPApDJl6lA5WSDfJQLH2rVWIo
🔴 OCD Recovery Q&A
https://www.youtube.com/playlist?list=PLn8jpF6vTPAoJcJaa2OZ3yPW0SbfNqDv5
🔴 CBT, ERP, ACT and Mindfulness
https://www.youtube.com/playlist?list=PLn8jpF6vTPAqXwovfXuoqgrpWu_Hh8SEv
🔴 Interviews
https://www.youtube.com/playlist?list=PLn8jpF6vTPApocFipiYDO-bvcBgWBC29i
Follow Me on Social Media
❗️Instagram @youhaveocd
❗️Twitter @youhaveocd
❗️Facebook @youhaveocd
#ocd #ocdawareness #obsessivecompulsive #ocdrecovery #cognitivebehaviouraltherapy
#ocdproblems #obsessivecompulsivedisorder #ocdhelp #pureo #erp #cbt #anxietyrelief #rocd #anxietyfree #ocdcommunity #beatocd #ocdwarrior #intrusivethoughts #anxietydisorder #anxietydisorders #ocdawarenessweek #overthinking #HOCD #ROCD #rumination #existentialocd #depersonalizationocd #derealizationocd #falsememoryocd #harmocd #ocdforum #MetaOCD
Jul 13, 2022 • 4min
You Can't Control Your Thoughts
1:1 HELP 🤝 Private OCD Recovery Program: https://youhaveocd.com
APP IOS 📲 https://apps.apple.com/app/ocd-help/id1320556362
APP ANDROID 📲 https://play.google.com/store/apps/details?id=ocd.reader.ebook.ebooks
FREE HELP 💬 OCD FORUM: https://youhaveocd.com/forum/
HOCD, ROCD, POCD, Existential OCD, Sensorimotor OCD, Contamination OCD, False Memory OCD, Depersonalization OCD, Derealization OCD, Homosexual OCD, Harm OCD, Racial OCD, Meta OCD
🔴 Process Of Recovery
https://www.youtube.com/playlist?list=PLn8jpF6vTPAphjuWSfiaW1R4iwmTOvbbR
🔴 OCD Symptoms
https://www.youtube.com/playlist?list=PLn8jpF6vTPAoKnzDSVuNcQd5vHp9U6ekC
🔴 Must Watch OCD Information
https://www.youtube.com/playlist?list=PLn8jpF6vTPAr-xPdCVcuLI-9QPC4wI5oS
🔴 HOCD ( Homosexual OCD ) playlist
https://www.youtube.com/watch?v=k7XK5HGkclw&list=PLn8jpF6vTPAqLXvmcJMG73UkYtbJ9G3dR
🔴 Pure O ( Pure-O ) playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPApGYiKkvbqO0PHKYzDiHL2n
🔴 Religious OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPAroPZL5ik3UMJBLWeRPik9-
🔴 OCD Compulsions playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPApfI8aNmhelb5ZV_jsDyXPB
🔴 Sensorimotor OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPAp2Sa_EbkrsGdhSN5jkrR_y
🔴 Cheating OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPAqhTTVUzQsIorsKvEr7Qaq6
🔴 Harm OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPAr0PLHxFEvwZnWI2UjtjZar
🔴 Relationship OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPApg2BMa0iBRsdAGz5cbxD1f
🔴 False Memory OCD Playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPApOY9lBfGJ6Y-npVMbLlobw
🔴 Meditation for OCD
https://www.youtube.com/playlist?list=PLn8jpF6vTPApDJl6lA5WSDfJQLH2rVWIo
🔴 OCD Recovery Q&A
https://www.youtube.com/playlist?list=PLn8jpF6vTPAoJcJaa2OZ3yPW0SbfNqDv5
🔴 CBT, ERP, ACT and Mindfulness
https://www.youtube.com/playlist?list=PLn8jpF6vTPAqXwovfXuoqgrpWu_Hh8SEv
🔴 Interviews
https://www.youtube.com/playlist?list=PLn8jpF6vTPApocFipiYDO-bvcBgWBC29i
Follow Me on Social Media
❗️Instagram @youhaveocd
❗️Twitter @youhaveocd
❗️Facebook @youhaveocd
#ocd #ocdawareness #obsessivecompulsive #ocdrecovery #cognitivebehaviouraltherapy
#ocdproblems #obsessivecompulsivedisorder #ocdhelp #pureo #erp #cbt #anxietyrelief #rocd #anxietyfree #ocdcommunity #beatocd #ocdwarrior #intrusivethoughts #anxietydisorder #anxietydisorders #ocdawarenessweek #overthinking #HOCD #ROCD #rumination #existentialocd #depersonalizationocd #derealizationocd #falsememoryocd #harmocd #ocdforum #MetaOCD
Jul 12, 2022 • 3min
Don't Compare Your OCD To Others
1:1 HELP 🤝 Private OCD Recovery Program: https://youhaveocd.com
APP IOS 📲 https://apps.apple.com/app/ocd-help/id1320556362
APP ANDROID 📲 https://play.google.com/store/apps/details?id=ocd.reader.ebook.ebooks
FREE HELP 💬 OCD FORUM: https://youhaveocd.com/forum/
HOCD, ROCD, POCD, Existential OCD, Sensorimotor OCD, Contamination OCD, False Memory OCD, Depersonalization OCD, Derealization OCD, Homosexual OCD, Harm OCD, Racial OCD, Meta OCD
🔴 Process Of Recovery
https://www.youtube.com/playlist?list=PLn8jpF6vTPAphjuWSfiaW1R4iwmTOvbbR
🔴 OCD Symptoms
https://www.youtube.com/playlist?list=PLn8jpF6vTPAoKnzDSVuNcQd5vHp9U6ekC
🔴 Must Watch OCD Information
https://www.youtube.com/playlist?list=PLn8jpF6vTPAr-xPdCVcuLI-9QPC4wI5oS
🔴 HOCD ( Homosexual OCD ) playlist
https://www.youtube.com/watch?v=k7XK5HGkclw&list=PLn8jpF6vTPAqLXvmcJMG73UkYtbJ9G3dR
🔴 Pure O ( Pure-O ) playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPApGYiKkvbqO0PHKYzDiHL2n
🔴 Religious OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPAroPZL5ik3UMJBLWeRPik9-
🔴 OCD Compulsions playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPApfI8aNmhelb5ZV_jsDyXPB
🔴 Sensorimotor OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPAp2Sa_EbkrsGdhSN5jkrR_y
🔴 Cheating OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPAqhTTVUzQsIorsKvEr7Qaq6
🔴 Harm OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPAr0PLHxFEvwZnWI2UjtjZar
🔴 Relationship OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPApg2BMa0iBRsdAGz5cbxD1f
🔴 False Memory OCD Playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPApOY9lBfGJ6Y-npVMbLlobw
🔴 Meditation for OCD
https://www.youtube.com/playlist?list=PLn8jpF6vTPApDJl6lA5WSDfJQLH2rVWIo
🔴 OCD Recovery Q&A
https://www.youtube.com/playlist?list=PLn8jpF6vTPAoJcJaa2OZ3yPW0SbfNqDv5
🔴 CBT, ERP, ACT and Mindfulness
https://www.youtube.com/playlist?list=PLn8jpF6vTPAqXwovfXuoqgrpWu_Hh8SEv
🔴 Interviews
https://www.youtube.com/playlist?list=PLn8jpF6vTPApocFipiYDO-bvcBgWBC29i
Follow Me on Social Media
❗️Instagram @youhaveocd
❗️Twitter @youhaveocd
❗️Facebook @youhaveocd
#ocd #ocdawareness #obsessivecompulsive #ocdrecovery #cognitivebehaviouraltherapy
#ocdproblems #obsessivecompulsivedisorder #ocdhelp #pureo #erp #cbt #anxietyrelief #rocd #anxietyfree #ocdcommunity #beatocd #ocdwarrior #intrusivethoughts #anxietydisorder #anxietydisorders #ocdawarenessweek #overthinking #HOCD #ROCD #rumination #existentialocd #depersonalizationocd #derealizationocd #falsememoryocd #harmocd #ocdforum #MetaOCD
Jul 11, 2022 • 1min
One Trick To Recognize OCD Thoughts
1:1 HELP 🤝 Private OCD Recovery Program: https://youhaveocd.com
APP IOS 📲 https://apps.apple.com/app/ocd-help/id1320556362
APP ANDROID 📲 https://play.google.com/store/apps/details?id=ocd.reader.ebook.ebooks
FREE HELP 💬 OCD FORUM: https://youhaveocd.com/forum/
HOCD, ROCD, POCD, Existential OCD, Sensorimotor OCD, Contamination OCD, False Memory OCD, Depersonalization OCD, Derealization OCD, Homosexual OCD, Harm OCD, Racial OCD, Meta OCD
🔴 Process Of Recovery
https://www.youtube.com/playlist?list=PLn8jpF6vTPAphjuWSfiaW1R4iwmTOvbbR
🔴 OCD Symptoms
https://www.youtube.com/playlist?list=PLn8jpF6vTPAoKnzDSVuNcQd5vHp9U6ekC
🔴 Must Watch OCD Information
https://www.youtube.com/playlist?list=PLn8jpF6vTPAr-xPdCVcuLI-9QPC4wI5oS
🔴 HOCD ( Homosexual OCD ) playlist
https://www.youtube.com/watch?v=k7XK5HGkclw&list=PLn8jpF6vTPAqLXvmcJMG73UkYtbJ9G3dR
🔴 Pure O ( Pure-O ) playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPApGYiKkvbqO0PHKYzDiHL2n
🔴 Religious OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPAroPZL5ik3UMJBLWeRPik9-
🔴 OCD Compulsions playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPApfI8aNmhelb5ZV_jsDyXPB
🔴 Sensorimotor OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPAp2Sa_EbkrsGdhSN5jkrR_y
🔴 Cheating OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPAqhTTVUzQsIorsKvEr7Qaq6
🔴 Harm OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPAr0PLHxFEvwZnWI2UjtjZar
🔴 Relationship OCD playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPApg2BMa0iBRsdAGz5cbxD1f
🔴 False Memory OCD Playlist
https://www.youtube.com/playlist?list=PLn8jpF6vTPApOY9lBfGJ6Y-npVMbLlobw
🔴 Meditation for OCD
https://www.youtube.com/playlist?list=PLn8jpF6vTPApDJl6lA5WSDfJQLH2rVWIo
🔴 OCD Recovery Q&A
https://www.youtube.com/playlist?list=PLn8jpF6vTPAoJcJaa2OZ3yPW0SbfNqDv5
🔴 CBT, ERP, ACT and Mindfulness
https://www.youtube.com/playlist?list=PLn8jpF6vTPAqXwovfXuoqgrpWu_Hh8SEv
🔴 Interviews
https://www.youtube.com/playlist?list=PLn8jpF6vTPApocFipiYDO-bvcBgWBC29i
Follow Me on Social Media
❗️Instagram @youhaveocd
❗️Twitter @youhaveocd
❗️Facebook @youhaveocd
#ocd #ocdawareness #obsessivecompulsive #ocdrecovery #cognitivebehaviouraltherapy
#ocdproblems #obsessivecompulsivedisorder #ocdhelp #pureo #erp #cbt #anxietyrelief #rocd #anxietyfree #ocdcommunity #beatocd #ocdwarrior #intrusivethoughts #anxietydisorder #anxietydisorders #ocdawarenessweek #overthinking #HOCD #ROCD #rumination #existentialocd #depersonalizationocd #derealizationocd #falsememoryocd #harmocd #ocdforum #MetaOCD
