The Penis Project Podcast: Breaking Taboos in Men’s Sexual Health

Since a lot of you loved listening to our previous Question and Answer from Melissa,  we're sharing with you part 2!   In Melissa's most recent webinar, she received quite a lot of interesting questions we know you will be able to relate to.  Some of the questions are:   Having had a non-nerve-sparing radical prostatectomy 24 years ago is there any chance in getting an erection back? Why is the time of day you take viagra (etc ) important? If Cialis lasts longer, would it be better to use than Viagra to get the longer nitrous oxide benefits? Have fun listening! And if you have questions of your own, please don't hesitate to share them with us, send to support@rshealth.com.au. ------ ----- If you feel The Penis Project is valuable to you then, please review and subscribe as this will ensure more people get to hear what we have to say. ---------- Websites: https://melissahadleybarrett.com   Men’s health only https://rshealth.com.au/  All genders http://www.menshealthphysiotherapy.com.au/ http://prost.com.au/   Facebook: https://m.facebook.com/p/Melissa-Hadley-Barrett-100085237672685/ https://www.facebook.com/profile.php?id=100085146627814   Instagram: https://www.instagram.com/melissahadleybarrett/ https://www.instagram.com/restorativehealth.clinic/ TikTok: @melissahadleybarrett YouTube: Melissa Hadley Barrett Linkedin: https://www.linkedin.com/in/melissa-hadley-barrett/   Music David Mercy https://open.spotify.com/artist/1HbvnltKu4XbWTmk0kpVB9?si=D1xP5dDVQK-zzNU3rViRWg   Producer Thomas Evans: The SOTA Process https://www.instagram.com/thesotaprocess/ https://open.spotify.com/show/4Jf2IYXRlgfsiqNARsY8fi  

  For today’s episode, we will be listening to Glen and his recount of events that brought him here to us today. It will be an episode that will teach us a very important lesson on penis size expectations.   Melissa has long shared that one of the most Googled searched questions is penis size. And perhaps most men listening here has that exact question themselves. Nope, for this episode, we won’t talk about that but we will listen to a story that began from a penis size comment.   The first time Glen was struck with a penis size issue was when a young girlfriend commented that his penis was small... which continued to adult girlfriends. These instances affected Glen and urged him to find some solutions.   One of those ‘so-called' solutions costed him almost 20k Canadian $, a ‘Franken-penis’, and a further 3.5k.   The conclusion after talking to Melissa? His penis size is normal!   Have a listen to this episode and learn the most important lessons; make sure a problem really exists, communicate, and find the right persons to consult with.   We can’t thank Glen enough for coming to the podcast and sharing his story with the hope that men are made aware and for them learn from his experience.   Listen through the button below.     ----- If you feel The Penis Project is valuable to you then, please review and subscribe as this will ensure more people get to hear what we have to say. ---------- Websites: https://melissahadleybarrett.com   Men’s health only https://rshealth.com.au/  All genders http://www.menshealthphysiotherapy.com.au/ http://prost.com.au/   Facebook: https://m.facebook.com/p/Melissa-Hadley-Barrett-100085237672685/ https://www.facebook.com/profile.php?id=100085146627814   Instagram: https://www.instagram.com/melissahadleybarrett/ https://www.instagram.com/restorativehealth.clinic/ TikTok: @melissahadleybarrett YouTube: Melissa Hadley Barrett Linkedin: https://www.linkedin.com/in/melissa-hadley-barrett/   Music David Mercy https://open.spotify.com/artist/1HbvnltKu4XbWTmk0kpVB9?si=D1xP5dDVQK-zzNU3rViRWg   Producer Thomas Evans: The SOTA Process https://www.instagram.com/thesotaprocess/ https://open.spotify.com/show/4Jf2IYXRlgfsiqNARsY8fi  

In this week’s episode, we have an inspirational chat with Ken Bezant, Prostate Cancer survivor who has taken things to the next level. Not only has he achieved the trifecta of cancer clearance, continence control, and Erectile function following treatment for Prostate Cancer - but Ken has also been giving back.   Initially, a member in the audience of a PCFA support group, Ken put his hand up to take over the reins when a new leader was needed.   Eight years on, Ken is still delivering monthly support meetings with special guests, workshops, and even a coffee morning for men and their partners affected by Prostate Cancer. Ken’s groups always pull a crowd because he is innovative, broad-minded, and happy to share his personal story by sharing his experiences and opening the door to others.   Ken’s journey was not without its challenges and he openly discusses his decision to receive a Penile implant to improve his sexual health. This proved to be a winner and Ken has never looked back…   As you will learn, Ken is also looking into the future and his most recent achievement has been to set up PCaHELP, a not-for-profit organisation that fills even more gaps for support.   Ken is a dynamo and we are thrilled to bring his story to you today.   Listen & learn - Ken is a giant in Prostate cancer survivorship!   Link: www.pcahelp.org   ----- If you feel The Penis Project is valuable to you then, please review and subscribe as this will ensure more people get to hear what we have to say. ---------- Websites: https://melissahadleybarrett.com   Men’s health only https://rshealth.com.au/  All genders http://www.menshealthphysiotherapy.com.au/ http://prost.com.au/   Facebook: https://m.facebook.com/p/Melissa-Hadley-Barrett-100085237672685/ https://www.facebook.com/profile.php?id=100085146627814   Instagram: https://www.instagram.com/melissahadleybarrett/ https://www.instagram.com/restorativehealth.clinic/ TikTok: @melissahadleybarrett YouTube: Melissa Hadley Barrett Linkedin: https://www.linkedin.com/in/melissa-hadley-barrett/   Music David Mercy https://open.spotify.com/artist/1HbvnltKu4XbWTmk0kpVB9?si=D1xP5dDVQK-zzNU3rViRWg   Producer Thomas Evans: The SOTA Process https://www.instagram.com/thesotaprocess/ https://open.spotify.com/show/4Jf2IYXRlgfsiqNARsY8fi

"4 Years on”   In this episode, we speak to Ron who you may remember back in episode 24 when he generously shared his story of “Fighting the Black Dog”. At this time he talked about the 3 boxes he wanted to tick: Get rid of cancer To be continent Address sexual function.   Today, he will share with us his way back to sexual function   The Big Bang (wow moment) happened in August 2021, the first-time lovemaking was possible post-surgery without an injection.   How did he get here?   He also had developed a “bend” and this was also fixed.   Listen NOW to find out more. This episode is full of useful tips and is an honest brave account of life post Prostatectomy.   ----- If you feel The Penis Project is valuable to you then, please review and subscribe as this will ensure more people get to hear what we have to say. ---------- Websites: https://melissahadleybarrett.com   Men’s health only https://rshealth.com.au/  All genders http://www.menshealthphysiotherapy.com.au/ http://prost.com.au/   Facebook: https://m.facebook.com/p/Melissa-Hadley-Barrett-100085237672685/ https://www.facebook.com/profile.php?id=100085146627814   Instagram: https://www.instagram.com/melissahadleybarrett/ https://www.instagram.com/restorativehealth.clinic/ TikTok: @melissahadleybarrett YouTube: Melissa Hadley Barrett Linkedin: https://www.linkedin.com/in/melissa-hadley-barrett/   Music David Mercy https://open.spotify.com/artist/1HbvnltKu4XbWTmk0kpVB9?si=D1xP5dDVQK-zzNU3rViRWg   Producer Thomas Evans: The SOTA Process https://www.instagram.com/thesotaprocess/ https://open.spotify.com/show/4Jf2IYXRlgfsiqNARsY8fi

For today's episode, Melissa will share her answers to questions she has been asked in one of her Penile Rehab webinars. These questions could also be your questions so make sure to have a listen!   If you have questions that you're still embarrassed to ask, send it to us via email and we'll do our best to answer them. ;)   If you feel The Penis Project is valuable to you then, please review and subscribe as this will ensure more people get to hear what we have to say. ---------- Websites: https://melissahadleybarrett.com   Men’s health only https://rshealth.com.au/  All genders http://www.menshealthphysiotherapy.com.au/ http://prost.com.au/   Facebook: https://m.facebook.com/p/Melissa-Hadley-Barrett-100085237672685/ https://www.facebook.com/profile.php?id=100085146627814   Instagram: https://www.instagram.com/melissahadleybarrett/ https://www.instagram.com/restorativehealth.clinic/ TikTok: @melissahadleybarrett YouTube: Melissa Hadley Barrett Linkedin: https://www.linkedin.com/in/melissa-hadley-barrett/   Music David Mercy https://open.spotify.com/artist/1HbvnltKu4XbWTmk0kpVB9?si=D1xP5dDVQK-zzNU3rViRWg   Producer Thomas Evans: The SOTA Process https://www.instagram.com/thesotaprocess/ https://open.spotify.com/show/4Jf2IYXRlgfsiqNARsY8fi

  (A refreshing look into Prostate Cancer Journey )   For today’s episode, we will be talking with Picasso.   Picasso was diagnosed with Prostate Cancer at 59 years old. His history involves up and down PSA levels. One day, his new GP, after looking at his records, advised him to go and see a specialist. After an MRI and a biopsy, Picasso had to undergo assisted robotic prostatectomy – amidst the early stages of the pandemic.    After surgery, Picasso had great results when it came to his continence (he did not even need to wear pads) and sexual function.    So now, two years after the surgery and already 61, Picasso has learned and started to get to know his penis in a different level. According to him, after the surgery, the way he was learning about his sexuality has been liberating. Coming from a religious background, Picasso has this limited core belief around sex... all this changed afterward.    And IF you’re curious to know what were the steps Picasso took to have these great results, have a listen! Spoiler alert – he did early Physio, Pilates, Yoga, and mindfulness. Plus penis vitamins after the surgery. 😉    Enjoy listening! If you are interested in doing Yoga or Pilates, send us a message and we’ll try our best to refer you to one.     ----- If you feel The Penis Project is valuable to you then, please review and subscribe as this will ensure more people get to hear what we have to say. ---------- Websites: https://melissahadleybarrett.com   Men’s health only https://rshealth.com.au/  All genders http://www.menshealthphysiotherapy.com.au/ http://prost.com.au/   Facebook: https://m.facebook.com/p/Melissa-Hadley-Barrett-100085237672685/ https://www.facebook.com/profile.php?id=100085146627814   Instagram: https://www.instagram.com/melissahadleybarrett/ https://www.instagram.com/restorativehealth.clinic/ TikTok: @melissahadleybarrett YouTube: Melissa Hadley Barrett Linkedin: https://www.linkedin.com/in/melissa-hadley-barrett/   Music David Mercy https://open.spotify.com/artist/1HbvnltKu4XbWTmk0kpVB9?si=D1xP5dDVQK-zzNU3rViRWg   Producer Thomas Evans: The SOTA Process https://www.instagram.com/thesotaprocess/ https://open.spotify.com/show/4Jf2IYXRlgfsiqNARsY8fi

In today’s podcast, we speak to Glenn Poole, CEO of the Australian Men’s Health Forum (AMHF), the peak body for men’s health in Australia.   With the aim of improving male health across the lifespan, AMHF explores the how and why of male attitudes to health and how this may impact their quality & quantity of life. Linking up with a diverse network of individuals and organisations that work together, AMHF provides a central point for improved outcomes and the sharing of knowledge and programs across Australia.   Glenn joins Melissa & Dr Jo as they tackle some of the tricky topics that can affect boys and men. This includes addressing the physical, social, spiritual, sexual, and relationship needs of males across the lifespan - from school to retirement and beyond. It is a little-known fact that men have a 4-5 year reduced lifespan vs females and are at higher risk for many diseases and poorer health in areas such as cancer, cardiovascular disease, and suicide.   Research shows that the best way to improve men’s health is to tackle the underlying social factors like education, fatherhood, work-life, social connection and access to male-friendly services and Glenn discusses how he puts this into practice.   For more information about AMHF, you can gain an info kit from www.amhf.org.au. A yearly National Men’s Health awards event is the highlight of the AMHF calendar, so look out for it every June in Men’s Health Week.   A big thanks to Glenn and his team for all their incredible support of men’s health.   ----   ROADSHOW DETAILS, please click here >>   ----- If you feel The Penis Project is valuable to you then, please review and subscribe as this will ensure more people get to hear what we have to say. ---------- Websites: https://melissahadleybarrett.com   Men’s health only https://rshealth.com.au/  All genders http://www.menshealthphysiotherapy.com.au/ http://prost.com.au/   Facebook: https://m.facebook.com/p/Melissa-Hadley-Barrett-100085237672685/ https://www.facebook.com/profile.php?id=100085146627814   Instagram: https://www.instagram.com/melissahadleybarrett/ https://www.instagram.com/restorativehealth.clinic/ TikTok: @melissahadleybarrett YouTube: Melissa Hadley Barrett Linkedin: https://www.linkedin.com/in/melissa-hadley-barrett/   Music David Mercy https://open.spotify.com/artist/1HbvnltKu4XbWTmk0kpVB9?si=D1xP5dDVQK-zzNU3rViRWg   Producer Thomas Evans: The SOTA Process https://www.instagram.com/thesotaprocess/ https://open.spotify.com/show/4Jf2IYXRlgfsiqNARsY8fi

Join Dr Jo as she interviews, Accredited Dietician & Nutritionist Boris Kazakov, founder of ‘’Dietbiz’’ on all topics food and exercise! With more than 30 years experience in the health industry, Boris is devoted to taking care of the nutritional health needs and well-being of his clients. His extensive experience includes Weight Management, Nutrition & Sports, Nutrition & Cancer, Optimizing Health & Performance and Healthy Eating across the lifespan. Boris has also worked as dietician for many professional sporting teams including Perth Glory and the Western Reds – so his knowledge on sports nutrition is also second to none. As a by-product of this exposure, Boris is especially dedicated to men’s health and was only too happy to let Jo ask him anything & everything food & exercise! So, whether you’re a gym junkie, young Dad, middle aged or an octogenarian- you’ll be sure to learn something new. as myths are debunked and vital facts and stats shared. Topics covered include: · Recommendations – Food & Exercise · Portions- Size and Colour! · Supplements and Protein Shakes · Healthy Weight and the ideal girth measurements · Food for Fatigue · Cancer and Nutrition · Boosting Testosterone with food · Healthy eating across the lifespan · Facts, Fads and Fasting   If you’d like to make an appointment to see Boris for your own nutritional needs, you can email him at boris@dietbiz.com.au or phone +61 411 125 633 to contact him directly. He’s happy to have a chat no matter where you are in the globe, for initial advice and Telehealth consultations are available. Meanwhile, go to Boris’s website at www.dietbiz.com.au for more information. ------- Make sure to have your notebooks and pens handy because Boris shares practical tips, diet ideas, and specific foods to help with your diet. He will also be clearing up a few misnomers that you might have believed and practiced for a long time. For example, eggs! How many eggs should a person have in a week and is the yolk unhealthy?   Aside from eggs, Boris will also share a few foods that have the possibility to increase testosterone (we know you want to know this as we are asked often!). He will further share a very simple yet helpful rationale of juicing vs eating the fruit as a whole.   Lastly, our guest will explain the importance of building muscle mass especially as people age, the right quantity of proteins in the diet, and the ideal number of minutes of exercise per week.   This episode is absolutely packed with tons of nuts-gets to remember. Yep, Boris also emphasises not just the importance of healthy oils but of peanuts as well.   Have fun listening!     ------ If you feel The Penis Project is valuable to you then, please review and subscribe as this will ensure more people get to hear what we have to say. ---------- Websites: https://melissahadleybarrett.com   Men’s health only https://rshealth.com.au/  All genders http://www.menshealthphysiotherapy.com.au/ http://prost.com.au/   Facebook: https://m.facebook.com/p/Melissa-Hadley-Barrett-100085237672685/ https://www.facebook.com/profile.php?id=100085146627814   Instagram: https://www.instagram.com/melissahadleybarrett/ https://www.instagram.com/restorativehealth.clinic/ TikTok: @melissahadleybarrett YouTube: Melissa Hadley Barrett Linkedin: https://www.linkedin.com/in/melissa-hadley-barrett/   Music David Mercy https://open.spotify.com/artist/1HbvnltKu4XbWTmk0kpVB9?si=D1xP5dDVQK-zzNU3rViRWg   Producer Thomas Evans: The SOTA Process https://www.instagram.com/thesotaprocess/ https://open.spotify.com/show/4Jf2IYXRlgfsiqNARsY8fi

  Today, we speak with Peri-pain Pete.   Pete is a 72-year old retired geologist who experienced pain in his perineum following prostate removal. Being a retiree who loves to cycle and is quite active sports wise, the peri-pain did affect his life.   When did the pain start? According to Pete, it was when his catheter came out that he noticed the pain. The pain is exacerbated by standing but is relieved when sitting or lying down. After much research, Pete didn't find any explanation as to the cause.   So... this episode will help us navigate through 'Peri-pain' and see what Pete did to resolve the issue. Then, Dr Jo will discuss a few possible causes of the pain plus a simple anatomy lesson. Melissa will also add information about medications and assessments. And lastly, this might be the first episode where Dr Jo teaches how to ‘subtlety’ do nuts-to-guts.   It's an interesting episode again this week! We hope the golden nut-gets from today's episode will help those experiencing the same pain as Pete had.  Have fun listening!  ------ If you feel The Penis Project is valuable to you then, please review and subscribe as this will ensure more people get to hear what we have to say. ---------- Websites: https://melissahadleybarrett.com   Men’s health only https://rshealth.com.au/  All genders http://www.menshealthphysiotherapy.com.au/ http://prost.com.au/   Facebook: https://m.facebook.com/p/Melissa-Hadley-Barrett-100085237672685/ https://www.facebook.com/profile.php?id=100085146627814   Instagram: https://www.instagram.com/melissahadleybarrett/ https://www.instagram.com/restorativehealth.clinic/ TikTok: @melissahadleybarrett YouTube: Melissa Hadley Barrett Linkedin: https://www.linkedin.com/in/melissa-hadley-barrett/   Music David Mercy https://open.spotify.com/artist/1HbvnltKu4XbWTmk0kpVB9?si=D1xP5dDVQK-zzNU3rViRWg   Producer Thomas Evans: The SOTA Process https://www.instagram.com/thesotaprocess/ https://open.spotify.com/show/4Jf2IYXRlgfsiqNARsY8fi

Perhaps you’re wondering what menopause has to do with the Penis Project podcast? Dr. Tamara and Melissa will help answer that!   This episode with Dr. Tamara will 'enlighten' men about the changes that may happen in a woman's body as they age.   Dr Tamara emphasises the importance of approaching 'these' changes holistically, the whole nine yards. What has this got to do with men? A LOT especially if you live with a woman! Listen to the podcast to find out more and make sure to take some notes.   We hope that after listening to the episode, you will say 'Ah that's what's going on' and open the conversation with your partner. ;)   It's a little late for a Valentine's episode but the topics, remedies, and tips that Dr. Tamara and Melissa discuss are a great resource to understanding the different boxes a woman opens in each of her seasons. Keywords are - holistically, multifactorial, and be emphatic.   Have fun learning and listening ~ not just about the penis but also about its partner!  And don’t forget to check the show notes to know more about ThermiVa that Melissa mentioned and can be a great Valentine's gift!   Helpful links from the podcast:   ·        About ThermiVa >>   ·        https://rshealth.com.au/resources/    If you feel The Penis Project is valuable to you then, please review and subscribe as this will ensure more people get to hear what we have to say. ---------- Websites: https://melissahadleybarrett.com   Men’s health only https://rshealth.com.au/  All genders http://www.menshealthphysiotherapy.com.au/ http://prost.com.au/   Facebook: https://m.facebook.com/p/Melissa-Hadley-Barrett-100085237672685/ https://www.facebook.com/profile.php?id=100085146627814   Instagram: https://www.instagram.com/melissahadleybarrett/ https://www.instagram.com/restorativehealth.clinic/ TikTok: @melissahadleybarrett YouTube: Melissa Hadley Barrett Linkedin: https://www.linkedin.com/in/melissa-hadley-barrett/   Music David Mercy https://open.spotify.com/artist/1HbvnltKu4XbWTmk0kpVB9?si=D1xP5dDVQK-zzNU3rViRWg   Producer Thomas Evans: The SOTA Process https://www.instagram.com/thesotaprocess/ https://open.spotify.com/show/4Jf2IYXRlgfsiqNARsY8fi