You Turn Podcast w/ Ashley Stahl cover image

You Turn Podcast w/ Ashley Stahl

Latest episodes

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Apr 3, 2024 • 37min

[MINDSET] Ep. 385 The Path to Financial Independence with Jamila Souffrant

This week, Ash chats with Jamila Souffrant, a financial independence expert and author of 'Your Journey to Financial Freedom.' Jamila shares her insights on achieving financial independence, the importance of investing early, and strategies for navigating the financial journey.    Ash and Jamila discuss how to overcome the intimidation of investing, understand your financial starting point, and take actionable steps to begin your investment journey.    Jamila emphasizes the power of compound interest, the benefits of tax-advantaged accounts, and identifying personal financial goals. The discussion covers how to calculate your financial independence number and the impact of living expenses on achieving financial milestones. It's time to get rich, now. In This Episode, You'll Learn: An introduction to financial independence. The financial framework you need for long-term financial independence. Investing strategies and how to get started. How to calculate your financial independence number.   Connect with Jamila Souffrant https://jamilasouffrant.com/ https://yourjourneytofinancialfreedom.com/ https://www.instagram.com/jamilasouffrant/?hl=en Connect with Ash: https://www.instagram.com/ashleystahl/ Take a FREE Quiz to Discover Your Most Authentic Career Path: https://www.ashleystahl.com/freequiz/   Active Campaign: Visit ashleystahl.com/active for a 14-day free trial.  
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Mar 29, 2024 • 24min

[BONUS] Ep. 384 Journey to Your Tree of Knowledge: A Hypno Meditation Experience with Chelsea Krost

In this bonus episode, Ash hands the mic over to Chelsea Krost, a mindset and personal branding coach. Chelsea is here to share a very special hypnotherapy meditation episode aimed at supporting coaches and entrepreneurs.  This meditation is designed to help you connect with your higher self and gain insight into specific questions or areas of your life where you may be craving clarity.  The meditation begins with relaxation and breathing exercises, so make sure you listen to this episode when you are fully and completely present. Chelsea encourages engagement with personal insights and reflection on the experience and suggests recording any ideas, thoughts, or messages in a workbook or journal for further exploration.  Enjoy! Connect with Chelsea Krost Get the Mind. Brand. Biz Power Pack: https://chelseakrost.systeme.io/9859c7a3 https://chelseakrost.com/ https://www.instagram.com/chelseakrost/ Connect with Ash: https://www.instagram.com/ashleystahl/ Take a FREE Quiz to Discover Your Most Authentic Career Path: https://www.ashleystahl.com/freequiz/
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Mar 27, 2024 • 51min

[LOVE] Ep. 383 Creating a Sacred Union w/ Jamie Rae

This week Ash reconnects with Jamie Rea, a spiritual teacher known for his work in relationship dynamics and personal transformation.  Jamie and Ash dive deep into life transitions, the energetic shift amid the change, and the concept of 'home' and how it changes over time. Jamie opens up about how to prepare for and build a sacred union in a romantic relationship. This episode is here if you are ready to build a deeper love in partnership or prepare yourself for a new relationship in the future filled with love and depth. From ancestral trauma to twin flames and navigating karma…this episode is packed with answers to all your relationship dynamic questions. Don’t miss it! In This Episode, You’ll Learn: Navigating life transitions and shifts in energy. What happens when someone has leaky sexual energy? How to create strong, energetic boundaries.  Releasing and breaking free from karma and ancestral trauma. The role your ego plays in a relationship. The Reality of polarity in a relationship. Connect with Jamie Rea: https://www.instagram.com/jamie.n.rea/?hl=en Connect with Ash: https://www.instagram.com/ashleystahl/ Take a FREE Quiz to Discover Your Most Authentic Career Path: https://www.ashleystahl.com/freequiz/
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Mar 22, 2024 • 1h 4min

[#YTPFAVES] Ep. 382 How To Be More Inspired + Creative w/ Steve Chandler

Are you holding you happiness hostage? Join Ash this week as she talks with Steve Chander, a consultant, coach, and author who specializes in the ability to build creativity and remove the labels placed upon ourselves. We are all born with divine creativity, and it often gets lost as we grow up. Steve provides specific actions and mind-shifts you can make to raise your creativity. Every day we all tell ourselves stories, learn how they impact you and what you can do to change them. You do not want to miss this episode, as Steve and Ash break down these stories and beliefs that we tell ourselves, and how, if you want to change your life and reinvent yourself, you can! Don’t forget to stick around for the post-episode notes as Ash shares the impact your physical wellness has on creativity and how to remove creative blocks.   In this episode, you will learn: Where creativity comes from, and how to nurture it back into your life. How to remove the victim mentality from your life. The truth behind gratitude.   Resources: The Prosperous Coach By Steve Chandler   Where to find Steve Chandler: www.stevechandler.com   Promotion: Ready to discover the best career path for you? Visit youturnpodcast.com/clarity Connect with Ash: https://www.instagram.com/ashleystahl/ Take a FREE Quiz to Discover Your Most Authentic Career Path: https://www.ashleystahl.com/freequiz/
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Mar 20, 2024 • 39min

[LOVE] Ep. 381 Overcome Gaslighting In Relationships w/ Dr. Amelia Kelley

This week, Ash talks with Dr. Amelia Kelly, a trauma-informed therapist and author, all about the topic of gaslighting.  Dr. Amelia and Ash discuss the concept of gaslighting, its stages, and how it can occur in various relationship dynamics. Dr. Amelia underlines the harmful effects of gaslighting and emphasizes the pathways to become resilient and resist manipulation.  Dr. Amelia also shares advice on how to identify and protect oneself against gaslighting, ways to improve self-estee, and the importance of seeking support. Whether you have experienced someone who gaslights or manipulates in a relationship or you are wondering if you may be being manipulated in a relationship, this episode is a resource for you.  In this Episode, You’ll Learn: Gaslighting 101: what it is, how to notice it and leave. Steps to heal from being in a relationship where you have experienced manipulation. How to build self-esteem and confidence to protect yourself from gaslighting. What the stages of gaslighting look like. Connect with Dr. Amelia Kelley https://www.ameliakelley.com/ https://www.instagram.com/drameliakelley/ Connect with Ash: https://www.instagram.com/ashleystahl/ Take a FREE Quiz to Discover Your Most Authentic Career Path: https://www.ashleystahl.com/freequiz/
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Mar 15, 2024 • 55min

{#YTPFAVES] Ep. 380 Burnt Out? Here are The Steps To Overcome It w/ Emilie Aries

Does the sense of hopelessness and exhaustion ever creep into your life? Join Ash this week as she sits down with Emilie Aires, an author, Podcast host, founder and CEO of Bossed Up, to talk about one very important thing–burnout. Emilie shares the 4 root causes of burnout, how to notice it creeping up and actionable steps to overcome it. We live in a burnout culture where being busy and on-the-go is valued more than self-care and rest. Emilie and Ash discuss the impact this culture has on mental health, engagement and even the financial impact it places on businesses and corporations. Burnout can arise from lack of 4 main elements that are key to human success, Emilie shares what they are, and how to take steps in each area to improve them. Burnout can be cured, and know, you are not alone in experiencing it. Don’t forget to stick around for Ash’s post-episode notes where she shares a vital experience and tip that helped her recover from burnout in the past.   In This Episode, You Will Learn: What burnout actually looks like. The difference between chronic and acute stress. How to determine the root cause of your burnout.   Resources: Suicide Prevention Hotline: 1-800-273-8255 and suicidepreventionlifeline.org Bossed Up: A Grown Woman’s Guide to Getting Your Shit Together by Emilie Aires   Where to Find Emilie Aires: Podcast: Bossed Up www.bossedup.com   Promotion: Ready to find the job you love? Visit youturnpodcast.com/joboffer Connect with Ash: https://www.instagram.com/ashleystahl/ Take a FREE Quiz to Discover Your Most Authentic Career Path: https://www.ashleystahl.com/freequiz/
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Mar 13, 2024 • 56min

[MINDSET] Ep. 379 Creating a Successful Career and Speaking on Stage with Colin Egglesfield

This week, Ash sits down with actor, author, and cancer survivor Colin Egglesfield. Colin joins the You Turn community to share how to create a career you truly desire. What if you could write the screenplay for your life? Colin and Ash walk through exactly how to do this and build not only the vision but also the reality that you ultimately desire. Whether you are stuck in your life and aren’t sure where to go next, or you know exactly what you want but haven't quite received it yet, this episode has value for you.  By explaining the triune brain model and the importance of deeply understanding oneself, Colin emphasizes how to overcome obstacles to embrace your desired self-identity. Tune in to learn visualization practices and actionable tactical tips to build a career you are inspired by. In This Episode, You’ll Learn: The art of communication and public speaking. How to handle a career transition.  The power of visualization and manifestation in action The art of storytelling and using life as a screenplay.  How to overcome negative thoughts and beliefs holding you back from speaking on stage. Connect with Colin Egglesfield Join his retreat in April: Manifest Rejuvenation and Wellness Retreat Get his book Agile Artist: https://www.amazon.com/Agile-Artist-Lessons-Hollywood-978-1-944027-30-8/dp/1944027300 Connect with Ash: https://www.instagram.com/ashleystahl/ Take a FREE Quiz to Discover Your Most Authentic Career Path: https://www.ashleystahl.com/freequiz/
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Mar 8, 2024 • 1h

{#YTPFAVES] Ep. 378 Key Ingredients to A Compatible Relationship w/ Nora DeKeyser

Do you keep attracting the same relationship into your life? Open your eyes to why that may be this week as Ash talks with Nora DeKeyser, an incredible matchmaker who connects people to their best partner, who often it isn’t the person you would think. Nora and Ash dive into the power behind the 3 attachment styles, and the key steps to gain clarity around the person and relationship you want. Nora immediately breaks down the signs of an incompatible relationship and shares insight into why we are ingrained to attract certain people. And you will be surprised to hear the top 3 things men and women authentically seek in a partner. Whether you are in a healthy relationship or living a single life, tune in to learn how to uplevel your relationship and keep that slow burning flame kindling now and in the future! Ashley’s post-episode thoughts are definitely worth staying tuned in for!   Resources: Attached By Rachel Heller noradekeyser.com   Promotion: Ready to discover the best career path for you? Visit YouTurnPodcast.com/clarity Connect with Ash: https://www.instagram.com/ashleystahl/ Take a FREE Quiz to Discover Your Most Authentic Career Path: https://www.ashleystahl.com/freequiz/
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Mar 6, 2024 • 32min

[WORK] Ep. 377 How to Harness Resilience for Personal Development w/ Terry Rice

This week, Ash talks with Terry Rice, a business development consultant, staff writer at Entrepreneur, and recognized marketing expert, to discuss the importance of building resilience, finding purpose, and developing a clear vision to achieve success.  Terry and Ash discuss actions, tools, and mindsets for realizing your goals. Terry articulates the concept of identifying 'identity templates,' drawing inspiration from successful individuals who embody qualities you aspire to. This episode will help you confront fear, manage stage presence, and endure challenging times when you aren’t seeing immediate results. Whether you are looking for strategies for starting a service-based business or are in need of some support through the challenges of growing your brand or career, this episode has something for you. In This Episode, You’ll Learn: Tools to help you build clear goals and a vision for your future. How to overcome personal less and begin to empower yourself and others. The power of mindset in overcoming fear. Insight on building momentum and creating opportunities.  Overcoming fears of public speaking and how to step on stage as yourself. Connect with Terry Rice https://www.instagram.com/itsterryrice/?hl=en https://www.terryrice.co/ Connect with Ash: https://www.instagram.com/ashleystahl/ Take a FREE Quiz to Discover Your Most Authentic Career Path: https://www.ashleystahl.com/freequiz/
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Mar 1, 2024 • 1h

[#YTPFAVES] Ep.376 How To Set Boundaries In Your Love Life w/ Bryan Reeves

Are you holding on to what isn’t good for you? This week, Ash gets a different perspective on relationships from Bryan Reeves, a life and relationship coach who specializes in helping people connect to themselves and intimacy wholely. Listen in to understand 4 reasons why you might not be setting healthy boundaries in your relationships, and how to overcome this. It is no surprise that men and women handle emotions differently, learn why that may be and how to best support your partner in the future. And it wouldn’t be a conversation about relationships without discussing red flags! Ash and Bryan go over what some may be, and the different ways to recognize them. Don’t forget to stick around for Ashley’s post-episode notes! Resources: www.bryanreeves.com   Ready to land the job you love? Visit YouTurnPodcast.com/joboffer

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