Stoic Coffee Break
Erick Cloward
"Act on your principles, not your moods." A weekly meditation on how Stoic principles can help you be a better human. https://stoic.coffee Follow us on social media: https://instagram.com/stoic.coffee https://twitter.com/stoiccoffee https://facebook.com/stoiccoffee
Episodes
Mentioned books
Apr 10, 2018 • 5min
92 - Out of Tune
Exploring Stoic practices for maintaining inner peace, the podcast emphasizes self-awareness and prompt restoration of composure to counter external disruptions and foster inner harmony.
Apr 9, 2018 • 4min
91 - And Yet Happy
The podcast discusses the concept of choosing happiness despite challenging circumstances, encouraging listeners to reframe their excuses for unhappiness and embrace resilience. It emphasizes the importance of actively choosing happiness regardless of life's obstacles.
Apr 8, 2018 • 6min
90 - Misfortune as Good Fortune
Reframing misfortune as good fortune, turning challenges into blessings, and the transformative power of adversity in shaping resilience and wisdom.
Apr 7, 2018 • 4min
89 - Misfortune Is No Excuse
Explore the impact of external circumstances on behavior, maintaining virtues despite challenges, like kindness and generosity in moments of fatigue or irritability
Apr 6, 2018 • 6min
88 - Lose Your Nose
Reflect on personal values and worth in life, emphasizing internal factors over external standards. Explore the impact of culture and introspection on defining values.
Apr 5, 2018 • 5min
87 - Process vs. Outcome
The podcast discusses the importance of prioritizing the process over outcome, emphasizing contentment in uncertainties. Drawing from Stoic philosophy and real-life examples, it explores how focusing on actions and decision-making can lead to fulfilling results.
Apr 4, 2018 • 6min
86 - Overlook Many Things
The podcast explores the Stoic philosophy of overlooking minor grievances and maintaining emotional resilience. It highlights the significance of detaching emotional reactions from external influences.
Apr 3, 2018 • 4min
85 - Everything is Only for a Day
Explore Stoic principles like Momento Mori and the impermanence of life. Reflect on cherishing the present moment. Find a balanced perspective on enjoying life amidst unpredictability.
Apr 2, 2018 • 5min
84 - Logic and Empathy
Exploring the Stoic approach to handling grief by combining logic and empathy, focusing on understanding others' pain while acknowledging our own emotions. Emphasizing the importance of maintaining a balance between reason and compassion in dealing with loss.
Apr 1, 2018 • 5min
83 - The Beginning of Philosophy
The podcast delves into the beginning of philosophy with a focus on mental fitness, self-awareness, self-assessment, and practicing self-compassion to overcome shame and perfectionism for a healthier mindset.
